Walking for Health and Fitness

Walking Inspiration is the quarterly magazine published by Walking for Health and Fitness. Walking Inspiration was created to inspire you to use walking as a means of getting into great physical fitness. Recent studies have shown that walking speed is a direct correlation to longevity. Walk more (and faster) and you will live longer... it's that simple. Walking for Health and Fitness is a walking, health, walking fitness, and walking wellness website, e-book, audiobook, and digital program dedicated to walking fitness and all the physical, psychological, and spiritual benefits that come from it in order to achieve a healthy, balanced lifestyle! Topics include weight loss, walking techniques, things to do while walking, walking fitness, walking nutrition, outdoor photography, walking mindset, walking workout, and many other walking specific topics. Walk on, Frank Ring