Bergen Health & Life: September 2015

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FOR HEALTH TWO WEEKS FREE!*

Ex rvices i luded i th-t th membership:

r

• Expansive Exercise Floor with state-of-the-art cardiovascular, strength training and free weight equipment. Large selection means no wait time and more options! • The latest Group Fitness classes, including Les Mills™, Zumba®, cycle, yoga, Pilates barre, aqua, Tai Chi & more. Countless options! • Two 1-hour evaluations with a personal trainer, including a Functional Movement Screening & personalized training program. Free re-evaluation every 6-8 weeks. • Quarterly nurse assessments with health history review. Be motivated by tracking your results, including measurements, body fat & hydration level analysis. • Nutrition consultation, weekly classes & lectures with our on-site registered dietitian. • Comprehensive Aquatic Center with salt-water filtered pools, featuring a lap pool, spa pool and therapy pool. • Full-amenity, luxurious locker rooms with sauna, steam room & towel service. • Complimentary childcare with closed-circuit monitoring. Watch your kids while you work out!

Other Am it • • • • • • •

lude:

Sports Performance Programs for Teams & Individuals Pilates Reformer Swim Lessons & Swim Team Corporate Wellness Programs FitKids Programs Sal’s Good Eats Specialized Wellness Programs for Cardiac, Cancer, Diabetes & ACL Return to Sport

Hospital Services: • • • •

Debra Simon Center for Integrative Medicine Apothecary Behavioral Health Services The MOLLY Diabetes Education/Management Center for Adults & Children • Healthy Cooking Studio with Demonstrations & Classes • Population-Based Health Seminars • Corporate Wellness • Land & Aquatic Physical Therapy • The Betty Torricelli Institute for Breast Care • Bone Density Screenings • Health Awareness Regional Program (HARP) • Chiropractic Services • Acupuncture Services • Beyond Day Spa

87 Route 17 North, Maywood, NJ 07607 // 201.843.4422 // www.HackensackUMCFitnessNYG.com * 2 Week Pass activated during appointment. Must present this Ad. First time visitors only. Must be 18 years of age or older. Must show ID. No cash value. May not be combined with other offers. Offer expires October 1, 2015.

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