LIVING WITH ASTHMA
Know your asthma triggers!
• Pets • Pollens • Cold/hot weather • Smoking
Know your asthma symptoms!
KNOW HOW TO USE YOUR INHALER!
STEPS TO USING YOUR INHALER: 1. Shake the inhaler well. 2. Remove the cap 3. Breathe out away from inhaler 4. Bring inhaler to your mouth 5. Push down on canister one to two times while you breathe in slowly. 6. Remove inhaler from your mouth and hold your breath for about ten seconds to allow the medicine gets to your lungs.