Recipe for:
Chili sin Carne Prep: 15 mins Cook: 30 mins Serves: 4 Ingredients: 3 sweet potatoes, roughly chopped 1 tin of lentils, 2 red peppers, sliced 1 onion, finely chopped 2 tsp tomato paste 1 tin of kidney beans 1 tin of tomatoes 3 garlic cloves, minced 1 tsp paprika 1 tsp cumin 1 tbsp balsamic vinegar 300g rice Method • • • • • • • • •
Preheat the oven to 210C/190C Fan Place the sweet potato on a tray and drizzle with oil, roast for 20 mins or until soft inside. Put some oil in a large pan and add the onions. Fry for 5 mins. Add the spices, tomato paste, and garlic. Stir well. Add the tinned tomatoes, balsamic vinegar, and peppers. Simmer for 10 mins. Add in more water, kidney beans, and lentils. Leave to simmer for 20 mins. Once the sweet potato is cooked, add to the pan with a tsp of sugar for an extra kick of flavour. Meanwhile, cook the rice according to package instructions. Once everything is ready, place a tbsp of rice into a bowl and top with a ladle of chilli.
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