Have Fun with Pilates! Pilates is a form of exercise with an emphasis on core strength. Regular practice can lead to a stronger leaner body with increased protection to your spine helping you to stand taller and able to move with a new ease. We meet at Laleham Village Hall every Monday evening between 6 and 7 Classes are relaxed and informal and all are welcome regardless of age and experience. You won’t have to enrol on a whole course as you pay just £9 each time you come and you won’t need to bring anything as everything you need is provided. But be warned....once you start you won’t want to stop! Looking forward to seeing you.
For more information call Charlie on 07967 736341
To advertise call Monica on 07979 808991
52
Or email monica@villagematters.co.uk