Vancouver Family Magazine September 2016 by Vancouver Family Magazine

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September 2016

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What is Baby Trying to Tell Me? The Gift of

A dv e n t ur e s

I N KAYA KI N G

Twins & STAYING ON YOUR TOES WITH Tr iplets

Breastfeeding

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contents

September ‘16

FEATURE ARTICLES

Breastfeeding Basics Countless benefits and encouraging support make choosing to breastfeed easier than ever

Entering a New World of Language Babies learn to communicate in many ways. Here’s what to watch for.

Multiple Babies, Multiple Blessings: Tales from Twin and Triplet Moms Two local moms share from their heart

IN EVERY ISSUE

8 18

Editor’s Notes

The New Domesticity Thirty Days of Tending

Wander Woman Kayaking Ridgefield National Wildlife Refuge

Calendar of Events & Activities

ON THE WEB • Recent Important changes to WA Law • Choosing a daycare • Take our reader survey, enter to win

22 4

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EDITOR'S NOTES

Photo © Lauren Alberts Photography/ laurenalberts.com

Lost in Translation I’ll never forget the terror I felt as a brand

new mom when the baby I had just delivered

started crying, and I realized that I was the one

expected to soothe her. The anxiety was renewed a couple of days later when I was discharged

from the hospital and my husband and I found

ourselves at home with a living being, dependent mostly on me to keep her alive. My primary cue for intuiting and meeting her needs was a

primitive communication of whimpers and screams that often got lost

in translation as I guessed at possible remedies. While we did gradually learn to distinguish many of our daughter’s tones and rhythms, my husband and I celebrated when she said her first discernible word,

formed simple sentences, and communicated in our common language because we no longer had to deduce what she was conveying, and we could relate with her in a new way.

But even before my baby or any baby can use verbal language to

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Volume 15, Issue 9 Publisher

Julie Buchan Julie@vancouverfamilymagazine.com (360) 882-7762

Editor

Nikki Klock Nikki@vancouverfamilymagazine.com (360) 882-7762

Assistant Editor

Davi Nabors Davi@vancouverfamilymagazine.com

Graphic Designer

I-Shüan Warr Ishuan@vancouverfamilymagazine.com

Ad Designer

Philip Nerat Philip@vancouverfamilymagazine.com

Contributing Writers

Tania Landin, Julianna Lawson, Davi Nabors, Afton Nelson, Brooke Strickland

Calendar Submissions

calendar@vancouverfamilymagazine.com

communicate, they have multitudes of interactions with the world

around them that lay the groundwork for future speech. My babies’ laughs and squeals of delight were once the most joyful sounds I’d

heard, and their screams the most distressing. As they’ve grown into a tween and a teen, the infant giggles have turned to full-throated

guffaws, the brutish fits to arguments rivaling a professional prosecutor. And they all started with a whimper that had never been heard on earth before, and which opened up a world of possibilities.

Learn more about supporting and developing your baby’s language skills on page 18.

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sales@vancouverfamilymagazine.com Vancouver Family Magazine is published monthly by Vancouver Kidz Magazine, LLC Address: PO Box 820264 Vancouver, WA 98682 Tel: 360-882-7762 • Fax: 360-699-3096 Copyright 2002-2016. All rights reserved. No portion of Vancouver Family Magazine may be reproduced without the written permission from the publisher. Vancouver Kidz Magazine, LLC and staff do not recommend or endorse any service, product, or content represented in this magazine or on our website. The sole purpose of this publication is to provide information on available services and/or products. It is the consumer’s responsibility to verify the accuracy of information given. Vancouver Kidz Magazine, LLC, and/or Julie Buchan and Nikki Klock and staff do not assume and disclaim any liability to any party for any loss or damage caused by error or omission in this magazine or on our website. We reserve the right to refuse service to anyone.

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Learn more about life with multiple babies like the Warner triplets of Vancouver on page 22. Photo by: Brienne Morris 360-607-0149 briennekristenphotography.com www.facebook.com/ briennekristenphotography

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

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THE NEW DOMESTICITY

the

NEW DOMESTICITY

By Julianna Lawson

30 T d g

I popped my head into the church nursery one Sunday to make sure that all was well. The room was well staffed, the toddlers were happy, and bubbles floated overhead causing giggles and jumps to erupt from the little ones. And then I noticed the 2-year-old tucked quietly behind a play structure. One of our staff members noticed her too. Adroitly assessing the situation, the staff member gently approached the child, leaned over with an engaging grin, and shared a doll with the little girl. The child warmed to the offering and was soon bouncing and giggling with the others. Oh, and this staff member? He’s a 13-year-old young man. Smiling over the timing of catching such a moment, I wondered if other teen boys would have felt comfortable in a similar setting. Admittedly, I really wouldn’t have given the interaction a second thought if it had been one of our older, motherly staff members in the same situation. But a young man? This was good. This was what our children needed to see: that they can be trained to see a basic need and that they can tend to it. One of the purposes of this monthly column is to look at traditions and experiences of the past and apply them to today’s family. Yet in the case of the ability to tend, tradition has largely assigned this role to women and, specifically, to women in the home. You may recall the “Little Golden Book” title, “We Help Mommy.” As one might expect from a book printed in the 1950s, Mommy’s chores center around the home (laundry, dishes, baking) while Daddy is away at work. Don’t get me wrong—I adore June Cleaver and sometimes wish I could merrily dust furniture while wearing pumps, pearls, and a pleated skirt. But the act of tending is an area in which every child—male or female—can (and should) be trained. Your son may one day tend to a family, or he may one day tend to a classroom. Your daughter may one day tend to a garden, or she may one day tend to the needs of her employees. “The work of keeping and

Days of

e n in

caring is various,” writes Christie Purifoy in her book “Roots and Sky.” How many various ways might a child learn to tend, whether it’s in caring for an animal, a room, or a relationship? As September stretches before us, 30 days of opportunity await. Why not lead your child in simple steps toward learning how to tend? Choose one idea a day, and together our children will find that the art of tending is not only possible, it’s also extremely varied . . . and pretty rewarding, too. 1. Help your child buy a houseplant to care for. (Think simple, like cactus or succulent.) 2. Care for a neighbor by hauling up recycling bins on trash day. 3. Make a batch of cookies to share with the family. 4. Offer free babysitting for a family friend. 5. Help your child tend to his or her own space at home through tidying up and making the bed. 6. Take the dog for a walk. 7. No pets? Start simply and teach your child to care for a goldfish. 8. Learn how to iron, adjusting the ironing board to a kid-friendly height. 9. Pick up litter at the neighborhood park. 10. Straighten books on the shelf. 11. Empty the dishwasher. 12. Visit animals at the Humane Society. 13. Fold little sister’s laundry. 14. Bring extra classroom supplies to school. 15. Set the table for dinner, including a child-designed centerpiece. 16. Tend to relationships with a phone call rather than a text. 17. Hold the door open for someone at the store. 18. Share new pencils or stickers with classmates. 19. Bring a meal to an expectant mother. continued on next page

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20. Offer services, such as yard work or painting, to older relatives or neighbors. 21. Wave and smile at the citizens who tend in your neighborhood: mail, garbage, recycling, etc. 22. Write a letter to a grandparent or friend. 23. Collect pantry or clothing items to donate to a local shelter. 24. Sweep the front porch. 25. Demonstrate tending and invite a small child to rock, feed, change and sing to a baby doll. 26. Have a rainy-day indoor picnic and include children in setup and cleanup. 27. Share garden or farmer’s market produce with friends and neighbors. 28. Bring flowers to a teacher. 29. Help a younger child with homework. 30. Host a summer’s-end neighborhood ice cream party. Tending is an art that genuinely connects and enriches lives. Its actions, purposes and rewards are timeless. Let’s take this month to tend to the act of tending and encourage the next generation to embrace this lifestyle of stewardship.

Julianna Lawson and her husband, Jamie, make their home in Vancouver with their four children, ages 11 to 18. Julianna particularly enjoys tending to her relationships with friends and family over tea and scones, and she really does adore June Cleaver. Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Wander Woman

EXPLORING HIDDEN GEMS oF SOUTHWEST WASHINGTON By Afton Nelson

KAYA KI N G RI DG E FI E LD A soft splash as the oar cuts through water; a quiet swoosh as your boat glides close to shore. A stately blue heron regards you as he patiently waits for a meal. Meanwhile, a bald eagle surveys the scene from his perch high above in the branches of a craggy tree. Kayaking allows you to do more than observe nature and wildlife; you become part of it. Photos by Afton Nelson

This month I took my kids back to Ridgefield National Wildlife Refuge to explore the waterways by kayak. Alder Creek rents single and double kayaks, canoes, stand up paddleboards and rafts; and they will outfit you for a two-hour trip, all the way up to a 24-hour excursion. The day we kayaked was pleasantly overcast; perfect weather for my Northwest-born kids. After signing papers and getting fitted for life jackets, our group of six paired off into three double kayaks. Becca, the Alder Creek employee, suggested a route for us to take that would work with our two-hour time slot and we were off, launching right out the back of Alder Creek’s shop. After passing some colorful floating homes, we were soon out in the wild, or at least what felt like the wild. Really, we were on the eastern edge of the S-Unit of

the Ridgefield Wildlife Refuge. The water was calm; and when we paused in our paddling, it was peaceful and serene. “Just listen to the birds,” I told my boys. “You don’t hear that in the city.” They seemed more interested in the occasional fish that would leap from the water. Well, that and trying to race each other. We saw multiple bald eagles and blue herons. But our most exciting nature sighting was possibly a golden eagle. It was standing on the bank of the river and looked like a gnarled old log from a distance. As we got closer, it began to shift

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until it took flight and rose into the air. Later, at the rental shop, Becca told us golden eagles don’t usually come this far north but that some had been spotted in continued on page 12

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Wander Woman: Kayaking Ridgefield (cont’d) continued from page 10

the area recently. Was it a golden eagle or a juvenile bald eagle? We may never know. The biggest nature surprise of the trip came from some serious bush rustling on the shore. Branches were snapping and whole sections of branches were being felled as some creature made its way to the water. It was like a scene from the TV show “Lost,” and our imaginations started to have their way with us. Was it a cougar? A bear? Bigfoot? Isaac, age 12, suggested beavers could be tearing down branches. It seemed to make the most sense, even though based on the racket, it would have to be a pretty big beaver. We finally had our answer when a cow emerged from the bushes and came right out into the water. For about an hour, it seemed like we had the whole river to ourselves, but as we turned back, we started to see other kayakers making their way to where we had been. Our arms were tired by the time we pulled into Alder Creek’s kayak shed, and we all agreed that two hours was the perfect amount of time for our outing. We found a picnic table in the parking lot and enjoyed picnic lunches while Googling pictures of golden eagles and reflecting on our adventure.

With exhausted arms from lots of heroic paddling, Isaac suggested that other kids taking this trip should go in a double kayak or with someone strong. “It gets kind of hard after a while, and it’s nice to take turns paddling.” Isaac also said he wished we’d brought some snacks along with us in the kayak for some energy. Jonah, age 14, had special advice for bird watchers. “Be on the lookout for bald eagles. They like to perch high in the trees, so make sure you look up to see them.” Nine-year-old Jasmine also had a great time on our trip, exclaiming, “I loved seeing all the wildlife, especially the blue herons and the cows.” She thought the excursion would be great for kids age 7 and up. But adults, be prepared to do a lot of the paddling with kids that young. “And look out for cows!” Jasmine added. Kayaking through a wildlife refuge can lead to all sorts of surprises. Alder Creek Kayak Rentals is open Thursday through Sunday from September 3 through October 2. After October 2, continued on next page

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

S ee more ph otos of ka yaking R idgefield at VancouverFamily Magazine.com and let me kn ow where I should exp lore n ext!

For more information about kayak rentals and reservations at the Ridgefield Wildlife Refuge, visit aldercreek. com/about-us/locations/ ridgefield-kayak-rentals/ or www.ridgefieldkayak. com.

continued from previous page

they’re open weekends only through the month of October. You can make reservations, but they are happy to take walk-ins, too.

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Afton Nelson is a wife and mother of three boys, a writer who loves exploring the Pacific Northwest with her family. Get to know her better at www.aftonnelson.com.

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Feature: In Support of Breastfeeding

In Support of Breastfeeding To breastfeed or to bottle feed? This is one of the most important and sometimes most difficult choices expectant mothers face. The American Academy of Pediatrics recommends that babies be breastfed for about the first 6 months of life without introducing additional foods (except Vitamin D) or fluids unless recommended by a physician. Continued breastfeeding for one year is also recommended. And while there are many wonderful and compelling reasons to breastfeed, fears or other reservations can often steer mothers away from that very personal choice. For moms still wrestling with indecision, here is some information that may help you decide. Benefits of Breastfeeding Let’s begin by looking at some of the health benefits that breastfed babies enjoy. Research shows that breastfed babies are more protected from ear infections, pneumonia, eczema, and diarrhea. Their risk of sudden infant death syndrome (SIDS) is also reduced, and they are less likely to develop asthma. Obesity and type 2 diabetes are also less common in children who have been breastfed. And the unique makeup of a mother’s milk not only continued on next page

Vancouver Family Magazine • www.vancouverfamilymagazine.com

By Davi Nabors

Local Support La Leche League of Vancouver www.lllofwa.org/la-leche-league-vancouver Meets monthly on the third Wednesday of the month at 10 a.m. in the Skamania Room in Vancouver Community Library. Legacy Health Lactation Services and Breastfeeding Support www.legacyhealth.org/health-services-and-information/healthservices/for-adults-a-z/pregnancy-childbirth/lactation-services. aspx PeaceHealth Southwest Medical Center’s Breastfeeding Classes and Support Groups www.peacehealth.org/southwest/services/family-birth-center/ Pages/classes-breastfeeding

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protects her individual child, but it actually changes over time to meet the growing needs of her baby. Breastfeeding can also benefit the mother’s health after childbirth by helping her to heal. It lowers her risk of certain types of breast cancer, ovarian cancer, and type 2 diabetes. There are financial benefits, to be considered, too. In the first year of breastfeeding, families can save between $1,200–$1,500 on infant formula alone. Plus, since evidence shows that when babies are breastfed exclusively for 6 months they are healthier and get sick less often, families often end up with fewer health care expenses. Support for Nursing Mothers The Pacific Northwest has one of the highest rates of breastfeeding in the country and is known as one of the most supportive environments for nursing mothers, with laws and policies protecting mothers who breastfeed in public and making it easier for them to pump at work. Southwest Washington is home to a variety of support networks and lactation professionals who offer advice and encouragement before and after baby’s birth, in and out of the hospital. Nicole Prince, a Vancouver mother of three, was delighted with the care she received from the lactation specialists

Those first breastfeeds are very important to start your milk supply on the right track and help baby maintain his/her blood sugars.”

continued on page 16 Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Feature: In Support of Breastfeeding (cont’d)

continued from page 15

who facilitate a weekly class for moms and babies at PeaceHealth Southwest. “It was so nice to have a time offered for free, filled with support and knowledge from people who want to help or who are going through the same thing,” Prince explains. “Each meeting, you share your name, baby’s name and date of birth, and then they have a discussion on different topics.” One common worry for nursing mothers is whether they are producing enough milk to sustain their infant’s growth and development. Sore nipples, interruptions in nursing patterns, and lack of sleep can also cause concern. Therefore, ongoing support is especially reassuring. Prince shares her appreciation for the personal attention she received. “I loved getting to weigh all of my babies to check how much they were actually getting through nursing. When Cadence was born, I had to use a nipple shield, so they helped me work on my techniques. And this time [with Weslan, who was born in April] they scheduled a follow up appointment at the hospital to check one-on-one with how I was doing, how baby was doing and how nursing was going. I found that appointment to be very helpful, too.” Breastfeeding After Cesarean Section Lactation support is also available immediately after birth and is particularly recommended after a Cesarean Section. Lisa Johnson, MA, BS, IBCLC, LCCE, is an International Board Certified Lactation Consultant who has worked in family birth, pediatrics, and neonatal and pediatric intensive care units supporting moms with their breastfeeding goals. She also teaches at Portland State University as an adjunct instructor in Lactation Education. To mothers undergoing C-Section, Johnson advises, “Arrange for a lactation consultant to be there right after birth to help assist you and baby with skin to skin and breastfeeding positioning, as you will still be sedated and drowsy from the delivery. Make sure that person plans to stay and stands by you to make sure you and baby are doing well and are supported through the feeding. Those first breastfeeds are very important to start your milk supply on the right track and help baby maintain his/her blood sugars.” If you or your baby are not feeling well enough to breastfeed in the first few hours, Johnson further explains, “your other option is to have a lactation consultant assist you in hand expressing or pumping. This will help ensure you get your milk supply off to the right start and provides baby the opportunity to receive your colostrum if there is a delay in your actually being together.” Lactation specialists can also help with breastfeeding positions that are more friendly for cesarean birth moms. And Johnson recommends following-up “with a lactation consultant throughout the first 2 weeks postpartum to make sure you and baby are progressing well.”

Vancouver Family Magazine • www.vancouverfamilymagazine.com

Breastfeeding is an incredibly personal choice but one that can be made more confidently by understanding the facts and knowing that support is readily available. And the precious bond that comes exclusively from a mother feeding her infant the perfect formula— one that her body produces specifically for her particular child—is a gift that only a mother can give.

Davi Nabors, M.Ed., and her husband of 25 years are the proud parents of two teenage boys. Davi is a writer and assistant editor for Vancouver Family Magazine. She offers parenting advice and encouragement on her blog at www.triparenting.com.

Helpful Resources American Academy of Pediatrics: Breastfeeding www2.aap.org/breastfeeding/faqsbreastfeeding.html#10 Breastfeeding after a Cesarean Birth http://kellymom.com/ages/newborn/newborn-concerns/ c-section/ www.askdrsears.com/topics/feeding-eating/breastfeeding/ rightstart-techniques/breastfeeding-after-cesarean-section The Surgeon General’s Call to Action to Support Breastfeeding www.surgeongeneral.gov/library/calls/ breastfeeding/factsheet.html Womenshealth.gov www.womenshealth.gov/breastfeeding/

Vancouver Family Magazine â&#x20AC;˘ www.vancouverfamilymagazine.com â&#x20AC;˘ September 2016

Feature: Entering a New World of Language

Entering a New World e of Language e By Tania Landin

You’ve carried him for nineplus months, nursed him, changed him, fed him, and loved him. The first year of parenthood is time intensive and exhausting. So it would be nice if, after 18 months or so, he could at least tell you what he thinks: “I love that turkey applesauce stuff.” . . . “Daddy has a terrible singing voice.” . . . “Please keep the dog out of my face.” . . . something . . . anything. Parents are always eager for their children to speak, particularly when the neighbor girl is already singing the alphabet at 18 months. However, much of the stress and worry surrounding delayed speech is baseless. Too often, parents are only counting the number of words a child knows and are not looking at how the child is really communicating. “Parents are often under a misguided impression that their child will communicate or talk by a certain age and with a certain number of words. This is just not true,” says Debra Jablonski, a Vancouver-based Speech Language Pathologist. “What is much more pertinent from a therapeutic standpoint is the child’s overall communicative intent.”

Communication includes things such as using gestures, making eye contact, social interactions, play skills, following adult directions and attention span. Looking at just one aspect of communication through words can lead to frustration as well as unnecessary calls to a speech therapist or pediatrician. Reading the Signs One alternative form of baby-to-parent communication that has caught on is sign language. While there are always concerns by some parents that teaching a baby sign language would delay that child’s need to speak, and thus create a verbal delay, research has shown the opposite—that learning sign language actually enhances verbal language development. “By using signs as a model when speaking to your child, it gives them the visual to help them process what you are saying to them,” says Jablonski. Babies are mentally able to communicate before they are physically able to speak, so even a few signs, for “I’m thirsty” or “I’m all done eating” can open up a whole channel of communication. continued on next page

Parents are often under a misguided impression that their child will communicate or talk by a certain age and with a certain number of words.

This is just not true.

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

continued from previous page

Let Them Eat Steak! One frequently overlooked connection is the relationship between what a child eats and their speech production. Many children tend towards softer diets (mac and cheese, chicken nuggets, french fries, etc.) and do not get the opportunity to develop oral muscle tone and function through food. Chewing utilizes mouth muscles and develops tongue strength and range of motion needed for speaking.

Chewing utilizes mouth muscles and develops tongue strength and range of motion needed for speaking.

“When we progress a toddler through stages of food, it is to help support that oral mechanism overall; and each different texture or food can help build effective use of tongue and jaw muscles needed for speech,” says Jablonski. Nobody is advocating babies eat steak for breakfast. However, once they’re ready for more solid foods, it’s something to keep in mind, as speech problems can stem from underused muscles in the mouth. What Parents Can Do If a parent simply can’t wait to hear the sweet sound of their child saying “Mommy” and “Daddy” there are ways to stimulate verbal development. continued on page 20

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Feature: Entering a New World of Language (cont’d) continued from page 19

The more time parents spend interacting with their children in playing, reading, doing crafts, talking, the more it will encourage their child to communicate at any age. “Expect language or communication of some sort all the time,” suggests Jablonski. “Narrate everything you do with them, as silly as it feels.” Also, keep in mind that a child needs a reason to communicate. Allowing a baby to request something by using the signs or limited vocabulary that they have will speed development. Too often parents just provide everything their baby needs without encouraging them to ask. Lastly, parents should know that children under three years old will not benefit exclusively from screen time, according to Jablonski. They need consistent and frequent interactions with a parent, caregiver or with other children to develop verbal and non-verbal communication skills. Giving Them a Second Language Raising a child with the ability to speak multiple languages, without the long and difficult process of learning in school or as an adult, is a true gift. In addition to the obvious benefit of being multilingual, exposing babies to two, or even three, languages at once can greatly enhance their overall communication development. Some parents have argued for delaying exposure to a second language until the age of three, so as not to confuse a baby and thus create delays in the primary language. While it is true that a bilingual baby’s vocabulary is naturally split between the two languages, and they may initially know fewer English words, there is no evidence that learning two languages simultaneously will create any kind of developmental issues. On the contrary, a baby’s brain absorbs information differently than an adult’s brain, so a child can learn two, three or more languages simultaneously without confusion.

Looking ahead to when the child is a bit older, Portland-area Speech Language Pathologist Tricia Thomas adds that the benefits of dual language learning go beyond just communication. “Research links multilingualism to success not only in literacy, but academics in general,” says Thomas. When There Really May Be a Problem All of this is not to say that speech problems do not occur. They most certainly do; and that is when it is important to seek professional help. For parents with possible concerns about their child’s articulation, Thomas recommends checking a sound-by-age chart to make sure their child is moving in the right direction. If there are nondevelopmental errors, such as a lisp or a stutter, parents should seek the advice of a therapist. Stuttering may be considered a developmental issue until the age of five, but not always, and it is certainly worth consulting a therapist if there are any concerns. For those dealing with a speech delay issue, Thomas says continuously talking to the child is the best thing to do. “Keep it simple and repeat a lot if the child is behind,” says Thomas. “The greater the exposure to language, the better the outcome.” Patience is the primary advice for parents. All children, even those raised by the same people, are unique and will develop at their own speed and in their own way. Tania Landin is the co-founder of Around the World Stories, a company offering original audio stories to teach children about other cultures in a fun and memorable way. Tania is a former high school teacher and mother/homeschooler to three girls. She recently left the Vancouver area to travel with her husband, daughters and Labradoodle for one year throughout Europe, and to write stories about the various countries they visit along the way. Tania will be writing a series of stories about their travels for Vancouver Family Magazine this coming fall.

exposing babies to two, or even three, languages at once can greatly enhance their overall communication development.

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

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Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Feature: Multiple Babies, Multiple Blessings

MULTIPLE MULTIPLE MULTIPLE MULTIPLE

Babies, Blessings TALES FROM TWIN AND TRIPLET MOMS By Brooke Strickland

Life with twins or triplets: it is full of highs and lows, humor and tears, and a unique perspective on life with not one baby, but two or sometimes three or more. Each day with twins or triplets is non-stop. I caught up with two moms of

multiples to learn how life changed once they

welcomed their new bundles into their family.

Photo of the Warner triplets by Brienne Morris

A Day in the Life of Twins Bobbi Coine had three kids before she and her husband found out they were about to welcome twins into the family. The twins are now 7 months old, and life has certainly been busy. Coine’s typical day doesn’t include much down time. She says, “A typical day is just busy! With twins, it’s like time goes super-fast, but so slowly at the same time.” Between multiple diaper changes and multiple feedings, before you know it, it’s time for naps and catching up with laundry. Coine says, “Being outnumbered, I tend to stay home a lot more and only really leave the house to take my older children to their activities which takes about 15 to 20 minutes of just loading the minivan.” She explains that finding time to spend alone with her spouse or her other children when the babies still need constant

attention is challenging. But for Coine, the amazing part of being a twin mom is seeing the incredible bond that the babies have with one another. She says, “The best part about twins is seeing the two babies interact with each other. It’s such an amazing bond that they get to share forever.” A Day in the Life of Triplets Kadie Warner has triplet girls that just turned 1 year old in June. She says that life with her triplets is very scheduled. The kids are all on the same schedule, and life usually consists of lots of meals, naps, and play time in between. She says, “Routine is great and it’s the only way we’ve survived the first year, but now we have babies that are very stuck to their routine and have a hard time when we deviate from it. I basically can’t leave

them unsupervised right now, but I love just sitting and playing with them.” She agrees that getting out and doing things is harder, and it’s almost impossible to get out by herself with the three girls in tow. But Warner also shares that seeing the kids learn to interact with each other has been enjoyable. She says, “I think that it’s fun to see them start to play together, and it’s wonderful that they are going through stages at the same time.” Support and “Me” Time Both moms share that having support from other parents who have gone through similar experiences is one of the keys to thriving with multiples. Warner says there is a strong community of parents who have twins and triplets, and local groups like Full House Moms and Dads and other Facebook groups have continued on page 24

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

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Feature: Multiple Babies, Multiple Blessings (cont’d) continued from page 22

been her best support while navigating the ropes of learning to be a mom of three. She encourages other parents to get connected. “Find groups online! We love helping people who are currently having the craziest shock of their lives. It’s great to have friends that have a very real understanding of this weird life with multiples.” Coine shares that it can be easy to feel isolated, so finding other parents that have twins or triplets is essential. It’s also important to remember that you don’t have to go it alone—asking for help is good. She says, “It’s OK to have someone help hold a baby or two, do your dishes, or run older kids around. Most of the time, your friends and family want to help.” She goes on to explain that it’s also OK to have imperfections. “It’s OK to not have a spotless house. Embrace cold coffee, limited showers, and the possibility of a minivan.” While having kids, whether it’s one baby or four kids that are transitioning into the toddler years, finding time for yourself is vital. Coine says that she is still trying to figure out a way to get some “me” time in, but has learned to appreciate the little things. “A nice, extra-long shower or sometimes doing simple chores like the dishes or sweeping while my husband is on baby duty is my ‘me’ time.” Warner says that finding time for herself is difficult but going back to work as a teacher gives her

7 Photo courtesy of the Coine family

some fulfillment. She says, “I have always felt a lot of fulfillment in my career. Being in the c las sr o o m gives me a good break and helps me to be covetous of the time with the babies.”

Even the most prepared and experienced parent may not know exactly what it’s like to raise twins or triplets, but no matter the ups and downs, multiple children can bring multiple blessings and happiness that knows no bounds. Coine puts it best when she describes life as a parent of multiples: “Double the cuddles, giggles, and milestones. They make my family feel complete.”

A lifelong resident of the Pacific Northwest, Brooke Strickland is a full time freelance writer and social media specialist. She is also the co-author of “Hooked on Games”, a book about technology and video game addiction. When taking a break from writing, she can be found reading a historical fiction book on her front porch, trying out a new recipe in the kitchen, or spending time with her husband and two kids. Visit her website at brookestrickland.org.

Photo of the Warner family by

Sara Nicole Photography

Local multiples support groups: Columbia Mothers of Twins Club–Vancouver www.facebook.com/MothersofTwinsClarkCountyWA Full House Moms & Dads www.fullhousemoms.com Northwest Association of Mothers of Twins Clubs www.nwamotc.org/find-a-club 24

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Now offering a full day program with extended care options! Like us on Facebook (The Gan Jewish Preschool) for our weekly blog and lots of tips for your preschooler. Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

CALENDAR OF EVENTS & ACTIVITIES

Calendar September ‘16

S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

1 THURSDAY

Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. Movement and music activities including dance, parachutes, shakers, and scarves. For children and their caregivers. 10:00–10:30 am Baby Storytime at Camas Public Library, 625 NE 4th Ave., Camas. Stories, music, fingerplays music and fun! Ages infant through 1 year. Each session is 20 minutes. 10:30 and 11:30 am Vancouver Farmers Market at Columbia Tech Center,1498 Tech Center Rd., Vancouver. In its second year serving Vancouver’s east side, this market offers fresh produce, plants and flowers, baked goods, delicious food, crafts and more. 3-7 pm Salmon Creek Farmer’s Market at 134th St., Salmon Creek. This rain or shine market is open weekly through September and has 40 vendors, live music, and activities for kids. 3-7 pm Kids Book Group: Reading Rangers at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. Hey kids, are you too old for storytime? Ready for chapter books? Grab and adult to join you and come ready to discuss, have fun and make new friends. Pick up your free copy of the book for each month at Cascade Park library. Ages 5-8

of events

activities

Have a community event that you want to share? Go to www.vancouverfamilymagazine.com and click on “Calendar” to submit your event. Deadline for print calendar submissions is the 1st of the month prior to the issue. Events are subject to change. Please contact organization directly to confirm. All library events are free and open to the public.

and accompanying adult. 4:30 pm-5:30 pm

2 FRIDAY

Family Storytime at Woodland Community Library, 770 Park St., Woodland. Stories, fingerplays, and songs followed by an activity or craft. Babies thru 6-year-olds. 10-11 am Portland Children’s Museum Free First Friday at 4015 SW Canyon Rd., Portland. 4-8 pm Camas First Fridays in downtown Camas. Family activities, art, dining, and after hours shopping, with different themes each month. 5-8 pm Vancouver Downtown Association First Friday. Every first Friday of the month throughout the year, participating art galleries, merchants and restaurants in downtown Vancouver open their doors to celebrate opening night of various art exhibits. Live music and citywide receptions welcome all! Visit www.vdausa. org/vdas-firstfridaydowntown for a downtown art gallery list and walking map. 5-9 pm

3 SATURDAY

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. A family and pet friendly place to spend the day, across the street from beautiful Esther Short Park. You’ll discover fresh produce, plants and flowers, baked goods, delicious food,

unique accessories for yourself, home, or garden, and more. 9 am-3 pm Library Brick Lovers at Ridgefield Community Library, 210 N. Main Ave., Ridgefield. Imagine amazing structures and machines and then build them with LEGO ® bricks and similar construction pieces. Ages 3-9 years. 10-12 am Living History: 1st Oregon Volunteer Cavalry at Fort Vancouver Parade Grounds, 1115 E. 5th St., Vancouver. American Civil War costumed re-enactors on the grounds of the historic Vancouver Barracks portraying members of the Civil War-era 1st Oregon Volunteer Cavalry. Living history activities may include black powder demonstrations, mounted and dismounted cavalry drills, encampments, and scouting formations from the Civil War era in the Pacific Northwest. 11 am-3 pm Open Saturday at Pearson Field, 201 E. Reserve St., Vancouver, Pearson Air Field is open to the public from 1-5 pm every Saturday, featuring a free educational program provided by Pearson Field Education Center. The Fort Vancouver National Trust helps to host this free educational experience, with the Flight Simulator lab, vertical wind tunnel, a glider-building station, historic airplanes on-site for viewing, collections on display, and educational programs to propel students of all ages into the wonderful world of flight.

Check out our website for even mo re local events .

Experience the “Golden Age of Aviation” at the Northwest’s first airport, and one of the oldest continuously operating airfields in the country. 1-5 pm

4 SUNDAY

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 10 am-3 pm

5 MONDAY

Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10:30-11 am

6 TUESDAY

Family Storytime at Vancouver Community Library, 901 C St., Vancouver. Stories, music and activities for all ages with participating adult. 6-6:30 pm

7 WEDNESDAY

Boomerang Kids’ Story and Craft Time at Boomerang, 808 Main St., Vancouver. Free stories, fun and activities in Boomerang’s awesome indoor kids’ play area. 10-11 am Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am Camas Farmer’s Market in downtown Camas, between the library and City Hall. Every

continued on next page

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

For Family Health & Wellness

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Dr Matthew Cooper Dr Karis Cooper Dr Cassi Long

Massage Therapy: Holly Duran LMP Misty Pinheiro LMP Functional Nutrition: Haley Vilhauer RDN, CD Massage :

Craniosacral, Medical, Sports, Reflexology

Kinesiotape Vinyasa Flow Yoga Deep Tissue Laser Therapy

4001 Main St. Ste. 200, Vancouver, 98663 • 360-693-3030 • Cooper-chiro.com continued from previous page Wednesday, freshly harvested seasonal produce, flowers, natural products, and a hearty variety of prepared and hot foods fill the market. Enjoy chef demos, healthy living and gardening information, kids’ activities, and live local music. Chat with a farmer, fill your basket, grab dinner and relax on the library lawn. 3-7 pm STEAM-Powered Minds: Electricity Unleashed at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. Can a banana control a computer? Can clay light up the night? Try these and other electrifying experiments. For kids 5-12 years old. 4-5 pm

8 THURSDAY

Preschool Story Time for ages 3-6 at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver (See Sep. 1) 9:15-9:45 am Music and Movement for 0-6 Years at the Mall Library

Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10-10:30 am Baby Storytime at Camas Public Library, 625 NE 4th Ave., Camas. (See Sep. 1) 10:30 and 11:30 am Salmon Creek Farmer’s Market at 134th St., Salmon Creek. (See Sep. 1) 3-7 pm Asperger / Autism Monthly Parent Support Group at The Arc of Southwest Washington, 6511 Northeast 18th St., Vancouver. This group helps support parents with 6th to 12th grade students on the autism spectrum who spend at least part of the day in a mainstream classroom, homeschooling environment or virtual academy. Open to moms, dads and caregivers. Geared toward those who are wanting a positive place to talk about successes and challenges that they and their children may be facing. Free. 6-7 pm

Pajama Storytime at La Center Community Library, 1411 NE Lockwood Creek Rd., La Center. Attention kids 0-9 and their grownups. Get cozy in your pajamas and come to the library for a fun family storytime. 6:30-7:30 pm

New and experienced dancers are welcome. $5-$7. Instruction at 7:30 pm, dance from 8-11 pm

10 SATURDAY

Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. Join us for stories and play geared for kids 3-6 and an adult. 11:30-12:30

Columbia Flyway Wildlife Show at Water Resources Education Center, 4600 SE Columbia Way, Vancouver. A labor of love for Washington’s Feather and Quill Carvers since 1988, this show has become one of the premier wildlife carving shows in the country. Activities are ongoing all day with seminars, demonstrations, vendors and a banquet followed by an auction. For more information, visit http:// columbiaflywaywildlifeshow.com/ event-details/.

Contra in the Couve at Hazel Dell Grange, 7509 NE Hazel Dell Ave., Vancouver. Contra dancing is an American social dance tradition dating back to the colonial period. It’s fun, interactive, and easy to learn. It is prompted by a caller, so if you’ve ever done square dance, contra will seem familiar to you.

5th Annual Clark County Connects Day of Service at Share Vancouver, 2306 NE Andresen Rd., Vancouver. Clark County Connects is an affiliation of non-profit and service-oriented organizations formed to sponsor an annual Day of Service. Our goal is to raise awareness of the needs

9 FRIDAY

Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am

continued on page 28 Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Calendar of Events & Activities (cont’d) continued from page 27 in our community and to provide opportunities for volunteers to meet those needs. We welcome everyone to join with us in either volunteering to help, gathering other volunteers together or identifying and organizing a service project. A kick-off event begins at 8 am with a food drive to benefit Share and Clark County Food Banks, a drawing for gift baskets, comments from city leaders, water and snacks for volunteers. Projects will start at 9 am and conclude by noon or 1 pm. 8 am-1 pm Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 9 am-3 pm Vancouver Peace and Justice Fair at Esther Short Park, Columbia St., Vancouver. This annual fair showcases the hard work and creative spirit of individuals, social justice groups, peace organizations, faith communities, performers, artists, businesses, and environmental activists who are making the world a better place Everyone is welcome. Enjoy live music throughout the day, children’s activities and interactive displays as you stroll through the dozens of local exhibits. The fair provides an opportunity to network, learn, publicize, educate and celebrate peace and justice with people in your own community. Free 9 am

Ave., Vancouver. Come learn to Square Dance to all types of modern music. The first lesson is free. Families and singles are welcome. Refreshments of juice and cookies will be provided. Cost $6. 6-8 pm

Magenta Improv Theater at 1108 Main St., Vancouver. Come find out what our new year of funny looks like. Experience the show in a whole new light. Always family friendly. Tickets are $10 per person online or $12 at the door (as available). Advanced reservations recommended. 7:30 pm

Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10:30-11 am

11 SUNDAY

Columbia Flyway Wildlife Show at Water Resources Education Center, 4600 SE Columbia Way, Vancouver. (See Sep. 10) Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 10 am-3 pm Treasure-Re Re-Fit and Clothing/Accessory Swap at Vancouver Community Library, 901 C St., Vancouver. Got your grandmother’s gown, grandfather’s jacket, or garage sale find? Bring it, learn from a pro how to re-fit it to flatter your body. Or, watch a hands-on demonstration for ideas and inspiration. For teens and up. 1-4 pm Modern Square Dance at Hazel Dell Grange, 7509 NE Hazel Dell

TURD

Photo courtesy of the Columbia Flyway Wildlife Show

Open Saturday at Pearson Field. (See Sep. 3) 1-5 pm

Treasure-Re Returns: Fair at Vancouver Community Library, 901 C St., Vancouver. Discover Vancouver’s treasure trove of happenings, events, local shops, organizations, and people, all sharing a passion for re-purposing. For teens and up. 1-4 pm

12 MONDAY

Vancouver Chess Club at Vancouver Community Library, 901 C St., Vancouver. Drop in for informal chess games. All ages and abilities are welcome. 4-7:45 pm

13 TUESDAY

Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. (See Sep.9) 11:30-12:30 Holistic Parents Group at Nexus Chiropractic, 12214 SE Mill Plain Blvd., Suite 101, Vancouver. Relaxed group discussion on raising consciousness to better grow and raise families. 12-1 pm Clark County Food Bank Repack Volunteering at Clark County Food Bank, 6502 NE 47th Ave., Vancouver. Volunteers can help sort and repackage food as long as there is food available to be repacked. No prior scheduling is required to volunteer as an individual or small family. Close-toed shoes are recommended for safety. Volunteers must fill out a volunteer registration at www.clarkcountyfoodbank.org/volunteer and bring it to any regularly scheduled repack. 5:30-8 pm Family Storytime at Vancouver Community Library, 901 C St., Vancouver. (See Sept. 6) 6-6:30 pm The Tween Scene! Where Families Meet to Talk about Books at Three Creeks Community Library, 800-C NE Tenney Rd., Vancouver. Join a parent/ child book discussion group for a friendly, lively discussion on the 2nd Tuesday of each month.

Children ages 9-12 and a parent must attend together, no younger children, please. Refreshments provided. Come to the library to pick up a copy of the “book of the month” which is yours to keep. 6-7 pm Page Turners at Camas Public Library, 635 NE 4th Ave., Camas. For kids in 4th grade and up and their parents. Borrow a special copy of the book from the library, you both read it, you both come to the meeting, and then you get to keep the book for free. Sign-up required. Snacks and an activity, too. 6:30 pm

14 WEDNESDAY

Boomerang Kids’ Story and Craft Time at Boomerang 808 Main St., Vancouver. (See Sep. 7) 10-11 am

Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am Camas Farmer’s Market in downtown Camas, between the library and City Hall. (See Sep. 7) 3-7 pm Kid Book Group: Kid Lit at Three Creeks Community Library, 800-C Tenney Rd., Vancouver. Are you 6-9 years old? Do you enjoy being read to or reading on your own? Do you, and a grown up, like to talk about books? Join us to read a different new book each month. For this month’s book title visit http:// fvrl.org. 4-5 pm

15 THURSDAY

Preschool Story Time for ages 3-6 at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver (See Sep. 1) 9:15-9:45 am Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10-10:30 am Baby Storytime at Camas Public Library, 625 NE 4th Ave., Camas. (See Sep. 1) 10:30 and 11:30 am Salmon Creek Farmer’s Market at 134th St., Salmon Creek. (See Sep. 1) 3-7 pm

The Columbia Flyway Wildlife Show focuses on hand carved, textured, and painted wood sculptures of birds, fish, and mammals in fifteen competitive divisions. Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

continued on next page

Farm Cafe • Hay Bale Maze • Pumpkin Flume • Farm Animals Historic Log House Tours • Yard Games

Pomeroy Living History Farm invites you to

Pumpkin Lane

Saturday 10am to 4pm & Sunday 11am to 4pm Find us at

www.pomeroyfarm.org 20902 NE Lucia Falls Road Yacolt, WA

$6 Adults $4 kids 3-11

Includes Hayride! (Pumpkins additional fee) continued from previous page The Lego Club at Camas Public Library, 625 NE 4th Ave., Camas. Third Thursday of each month, enjoy free play and a new Librarian’s Challenge with thousands of LEGO bricks and minifigs. All ages. 4-5 pm Build It at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. Kids, come see what you van make using LEGO bricks and K’nex. For kids 5-9 years. 5-6 pm Pajama Storytime at La Center Community Library, 1411 NE Lockwood Creek Rd., La Center. (See Sep. 8) 6:30-7:30 pm

16 FRIDAY

Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. (See Sep.2) 11:30-12:30 Teen Night at Washougal Community Library, 1661 C St., Washougal. Electronic and board

games, crafts and more. Food and fun. For high school age teens. 6-8 pm

17 SATURDAY

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 9 am-3 pm Recycling Day Event at Clark College, Yellow Lot 1, 1900 Fort Vancouver Way., Vancouver. This event gives Clark County residents an opportunity to manage a variety of special wastes through reuse and/or recycling. We no longer accept Household Hazardous Waste at collection events. Dispose of these materials, free of charge, at our drop-off facilities on the weekends. Materials accepted: Block foam, e-waste, freoncontaining items, scrap metal, shredding, and tires. For more information, visit ClarkGreenNeighbors.org/recyclingday. 9 am-1 pm Sturgeon Festival at Water Resources Education Center, 4600 SE Columbia Way, Vancouver. Join the annual Celebration of Columbia River Ecosystems. This free, fun

family event offers opportunities for the entire family to learn about fish and other animals in and around the Columbia River. The festival usually includes a breathtaking birds of prey show and amazing live reptile show. Other highlights include the popular fish dissections and colorful Eartha the Ecological Clown. This is a partnership event with the Washington Department of Fish and Wildlife. Free. 10 am-3 pm

In the Jungle at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. Slither in to the library, where jungle animal crafts await. Babies to 12 years. 3-4:40 pm

Wheels and Wings at Grove Field Airport, 632 NE 267th Ave., Camas. The Port of Camas-Washougal presents Wheels and Wings community appreciation day. Free hot dogs, chips, and soda. Classic cars & trucks, motorcycles, and vintage aircraft. 10 am-2 pm

19 MONDAY

Open Saturday at Pearson Field. (See Sep. 3) 1-5 pm Super Saturday STEM Event at Three Creeks Library, 800-C NE Tenney Rd., Vancouver. Have fun with Squishy Circuits, Makey Makey and Robosapien, our very own programmable robot. This program is designed for school age children and their families. 2-4 pm

18 SUNDAY

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 10 am-3 pm

Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10:30-11 am

Vancouver Chess Club at Vancouver Community Library, 901 C St., Vancouver. (See Sep. 12) 4-7:45 pm

20 TUESDAY

Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. (See Sep.9) 11:30-12:30

continued on page 30

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Calendar of Events & Activities (cont’d) continued from page 29 Read to the Dog at Ridgefield Community Library, 210 N Main Ave., Ridgefield. Practice your reading skills and make a new, four-legged friend. Program is intended for children ages 5-9. Call the library to sign up. Ridgefield Community Library 360-906-4770. 6-7 pm Family Storytime at Vancouver Community Library, 901 C St., Vancouver. (See Sept. 6) 6-6:30 pm

21 WEDNESDAY

Boomerang Kids’ Story and Craft Time at Boomerang 808 Main St., Vancouver. (See Sep. 7) 10-11 am Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am Winnie the Pooh Party at Battle Ground Community Library, 1207 SE 8th Way, Battle Ground. Join us for a romp around the Hundred Acre Woods as we play Poohsticks, help Eeyore find his tail, and create some Tiggeriffffic crafts. You are welcome to come as your favorite Winnie the Pooh character. For preschoolers to tweens. 2-3 pm Camas Farmer’s Market in downtown Camas, between the library and City Hall. (See Sep. 7) 3-7 pm Read to the Dogs at Three Creeks Library, 800-C NE Tenney Rd., Vancouver. Improve your reading skills and make a new friends by reading aloud to a therapy dog. Ages 5-12. 5-7 pm Guided Nature Hike at Columbia Springs, 12208 SE Evergreen

TURD

Photo credit: Waz-Mix Pix, facebook.com/WazMixPix

Hwy., Vancouver. Join us for free urban nature adventures every third Wednesday through November. Each guided “hike” will consist of an easy walk or tour with a theme, appropriate for all ages. Themes may include the fish hatchery, fungi, birds, and forest edibles. Go to columbiasprings.org/events to see this month’s theme. 5:30-6:30 pm Hello Vancouver! Live Talk Show at Kiggins Theater, 1011 Main St., Vancouver. Join us for a brand new, live talk show that looks at life as we live it here in Southwest Washington. The show is community friendly, probably not appropriate for little kids, but we’re not getting crazy. Free. Visit http://hellovancouver.us/ for more information. 7 pm

22 THURSDAY All FVRL’s Closed Today for annual Staff Training.

Baby Storytime at Camas Public Library, 625 NE 4th Ave., Camas. (See Sep. 1) 10:30 and 11:30 am Salmon Creek Farmer’s Market at 134th St., Salmon Creek. (See Sep. 1) 3-7 pm

23 FRIDAY

Friends Fall Book Sale at Washougal Town Square 1700 Main St., Washougal. Great used books for sale. Support the Friends of the Washougal Community Library and take home some great reads. 9 am-5 pm Family Storytime at Woodland Community Library, 770 Park St., Woodland. (See Sep. 2) 10-11 am

Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. (See Sep.9) 11:30-12:30 Jack Gantos at Battle Ground Community Library, 1207 SE 8th Way, Battle Ground. Join us for an evening with this award-winning author. For tweens through adult. 6:30-8:30 pm

24 SATURDAY

25 SUNDAY

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 10 am-3 pm

26 MONDAY

Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10:30-11 am

Vancouver Farmers Market at Esther Short Park, Columbia St., Vancouver. (See Sep. 3) 9 am-3 pm

Vancouver Chess Club at Vancouver Community Library, 901 C St., Vancouver. (See Sep. 12) 4-7:45 pm

Friends Fall Book Sale at Washougal Town Square 1700 Main St., Washougal. (See Sep. 23) 9 am-5 pm

27 TUESDAY

Family Community Resource Center Drive at Whole Foods Market, 815 SE 160th Ave., Vancouver. This tented event features food, activities and games. Entry fee is one of the items that the FCRCs so desperately need (canned and boxed goods, coats, shoes and toiletries). 11 am-2 pm Doggie Dive at Lake Shore Athletic Club, 2401 NE 94th St., Vancouver. What’s it like when more than 200 dogs take to the pool in one afternoon? It’s a wet and wild time! Each fall, on the last day of outdoor pool season, Lake Shore Athletic Club opens its pool to our community of dog lovers. There’s something for every dog: seasoned swimmers can fetch and dive in the big pool while small dogs or inexperienced paddlers can take a dip in the wading pool. For more information: https:// southwesthumane.org/ engage/events/doggiedive/. $15 donation per dog. Open Saturday at Pearson Field. (See Sep. 3) 1-5 pm

Preschool Storytime for 3-6 Years at Cascade Park Community Library, 600 NE 136th Ave., Vancouver. (See Sep.9) 11:30-12:30 Family Storytime at Vancouver Community Library, 901 C St., Vancouver. (See Sept. 6) 6-6:30 pm Last Tuesday Poetry Reading at Barnes and Noble, 7700 NE Fourth Plain, Vancouver. Open poetry mic on the last Tuesday of each month, except December. Suitable for all ages. 7-8:30 pm

28 WEDNESDAY

29 THURSDAY

Preschool Story Time for ages 3-6 at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver (See Sep. 1) 9:15-9:45 am

continued on next page

Doggies of all abilities are invited to join in the fun at the Humane Society for Southwest Washington’s annual Doggie Dive event. Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

continued from previous page Music and Movement for 0-6 Years at the Mall Library Connection, 8700 NE Vancouver Mall Dr., Ste. 285, Vancouver. (See Sep. 1) 10-10:30 am Baby Storytime at Camas Public Library, 625 NE 4th Ave., Camas. (See Sep. 1) 10:30 and 11:30 am Salmon Creek Farmer’s Market at 134th St., Salmon Creek. (See Sep. 1) 3-7 pm Pajama Storytime at La Center Community Library, 1411 NE Lockwood Creek Rd., La Center. (See Sep. 8) 6:30-7:30 pm

Autism Social Club at Holy Redeemer Catholic Church, 17010 ME 9th St., Vancouver. A fun monthly event for kids to play games and have the opportunity to hang out and meet other youth. Parents can relax, share information, play games with their kids and/or get support from each other. The club activities are geared toward ages elementary and up. Siblings of all abilities are welcome. Snacks, games, bingo, fun. $5 per family plus please bring a snack to share. 6:30-8:30 pm

Penny for your thoughts?

Go to VancouverFamilyMagazine.com to take our reader survey and be entered to win passes to Sky Zone trampoline park in Vancouver.

30 FRIDAY

advertiser index Camps, Parties & Entertainment Mountain View Ice Arena................................15 World Class Martial Arts.................................19 Events Mount St. Helens Carnival of Color..................5 Pomeroy Living History Farm.........................29 Sturgeon Festival...........................................29 Superkids Resale.............................................7 Financial iQ Credit Union.................................................3 Fitness barre3 Vancouver.............................................5 Mountain View Ice Arena................................15 Naydenov Gymnastics.....................................7 World Class Martial Arts.................................19

Health Adventure Dental............................................25 CenteringPregnancy.......................................25 Child and Adolescent Clinic..............................3 Cooper Chiropractic Center............................27 Deluna Kids Dental...........................................9 Dentistry for Children......................................21 Evergreen Pediatrics......................................13 Must Love Kids Pediatric Dentistry...................5 PeaceHealth Southwest...................................2 Priority Life Chiropractic and Massage...........15 Vancouver Orthodontic Specialists.................17 Vancouver Parks and Recreation...................32 Women’s Clinic of Vancouver...........................7 Legal Schauermann, Thayer, Jacobs, Staples & Edwards PS...................................23

Resources CIEE.................................................................5 EOCF................................................................3 Home Instead.................................................11 Retail Kazoodles.......................................................11 Posy Lane......................................................13 Spoiled Spa and Salon...................................21 Vancouver Mall.................................................7 Schools The Gan Jewish Preschool............................25 Naydenov Gymnastics...................................11

Vancouver Family Magazine • www.vancouverfamilymagazine.com • September 2016

Enjoy some ME time! Pick up a VANCOUVER COMMUNITY CENTER PASS to one of these locations.

Vancouver Tennis Center

• 9 indoor courts with balcony viewing • 4 NEW outdoor courts for tennis and pickleball • USTA Mens, Womens, Senior and Mixed Leagues

Firstenburg Community Center

• Unlimited fitness center access and 50+ exercise classes each week • 25+ aqua exercise classes weekly, plus daily lap and family swims • Climbing wall and elevated indoor track

Marshall Community Center

• Unlimited fitness center access and 50+ exercise classes each week • 30+ aqua exercise classes weekly, plus daily lap and family swims

Start your ME time with a FREE 7 DAY TRIAL at Firstenburg Community Center this September. No cost or obligation.

7 Day Trial must be used for seven consecutive days. Offer expires September 30, 2016.

www.cityofvancouver.us/passpromo VanParksRec

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