B4 | Tuesday, August 5, 2014 | The Vail Daily
IGOLU
From page B1
970-476-7676 • Top of Bridge Street Serving continuously from 11am - 7 days a week
TUESDAY DRINK SPECIALS $3.50 BUD & BUD LITE
“EVERYDAY SPORTS SPECIAL”
TUESDAY LUNCH SPECIAL CHEF’S CHOICE SANDWICH $7.95
LIVE MUSIC
TONIGHT! BRENT GORDON & ROY BLOOMFIELD PLAYS TONIGHT 7:30-11:30
Please, No one under 21 allowed in bar area after 9pm.
LIVE MUSIC EVERY WEEK!
VOTED BEST OF:
Eagle-Vail and retired professional snowboarder, went on to complete the igolu certification program, so she is now a certified igolu leader. “A lot of times, work like this can be seen as hard or serious,” Nelson said. “But she teaches from this lighthearted, fun, loving, easy place, and the work is actually fun.” Igolu work is taught on five levels, which Conrad said is meant to resonate with personal development to begin, and then ultimately radiate out into global leadership. “Unless we take personal responsibility for our lives and our actions and the world we want to create, we really don’t have much power in defining how Vail ought to look, to the state of Colorado, or the United States or the globe,” said Conrad, who is based out of Santa Monica, California. Conrad also consults with the clothing company lululemon athletica as a “director of possibility,” which is how Shenna Engleman, lululemon showroom manager in Vail, discovered igolu. Engleman took level one through lululemon almost two years ago, she said, and actually repeated level one twice more. After moving to Vail last year in fulfillment of both personal and career goals, Engleman recently completed level two with Nelson’s guidance. She said the program as a whole offers tangible tools to understand and use in everyday situations. “It has brought me more awareness, both personally and professionally, about how I am being as a leader and how I show up for others,” she said. “And I definitely show up more powerfully when I have that awareness.” Nelson said her work with igolu has helped her to create more freedom and purpose in many aspects of her life. “I found a lot of clarity around my work with the yoga studio,” she said. “The purpose being not just to provide great power yoga, but to provide a
LOCAL PUB, BURGERS, SEAFOOD & WINGS
COURTESY IMAGINE1DAY | SPECIAL TO THE DAILY
Excited young students in a school built by imagine1day, a nonprofit that supports building education systems in Ethiopia. space for people to come to grips with their own lives through yoga. I love the way that this work has helped me create more concrete and powerful leadership skills. “And it really changed my relationship, my marriage,” Nelson continued. “In a way that is hard to explain. But it brought more purpose to my marriage — to where we are going, what we are doing together, how we are contributing, and how we are creating a life that we want and a better world together.” Certified igolu leader Matt Hoglund, based in Los Angeles, California, said that igolu has helped to remind him that he has a choice in every moment. “This knowledge allows me to create my life free from all the things I ‘should’ do and all the things that might be right for others,” he said. He said igolu has shaped his life by allowing him to create a future unconstrained from the past, which led to achieving his goal of making his way back to California. “I was not sure it was possible,” he said, “but working with Susanne and
Your Weekender
1ST & MAIN BLDG. RIVERWALK EDWARDS
Look for it EVERYWHERE!
www.mainstgrill.org
IMPLEMENTING THE WORK Igolu’s personal development tools — such as those that participants will be introduced to on Sunday — are what help people to live happier, more purpose-filled lives, Conrad explained. “We can get some amazing things done in four hours,” she said, referring to the Sunday session in Eagle-Vail. “We are going to look at how we can use our body’s own innate intelligence to live a life based on choice.” Participants will receive an igolu booklet, and have guidance writing their own visions and goals, so there will be take-home material for attendees to use even after they work with Conrad. “People will walk away going, ‘oh, OK, I could really have all this,’” she said. Conrad said the workshop is great for individuals, as well as for systems of individuals, such as families, couples, groups of friends or colleagues.
MOVIE SHOWTIMES FOR TUES AUG 5 - THURS AUG 7
for the entire week!
926-2729
igolu is a testament to the power of setting a vision for your future and creating goals to accomplish that vision.”
RIVERWALK
CAPITOL
Edwards Theatre • 1st & Main
Eagle Theatre • 1140 Capitol St.
LUCY (R)
HERCULES (PG-13)
Tu • W • Th: 1:20, 4:10
Daily: 1:20, 4:10, 7:10, 9:40
HERCULES IN 3D (PG-13) GUARDIANS OF THE GALAXY (PG-13)
GUARDIANS OF THE GALAXY (PG-13)
GUARDIANS OF THE GALAXY IN 3D (PG-13)
GUARDIANS OF THE GALAXY IN 3D (PG-13)
Tu • W • Th: 1:00, 4:00
Daily: 6:50, 9:40
Daily: 1:10, 3:50, 6:40, 8:40
Open for Lunch and Dinner - Monday-Friday 11:30am - Close Serving Dinner Only - Saturday & Sunday 5pm - Close
To make a reservation visit tiamovail.com or call 970-845-8153 | EagleVail
Tu • W • Th: 1:30, 4:20
Tu • Th: 3:50 W: 1:10, 3:50
Daily: 7:00, 9:20
Like Us on Facebook For Exclusive Specials!
Tu • W • Th: 6:40
PLANES: FIRE AND RESCUE (PG) CHEF (R)
BEGIN AGAIN (R)
Restaurant
Tu • W • Th: 6:50
DAWN OF THE PLANET OF THE APES (PG-13)
AND SO IT GOES (PG-13)
Italian
Tu • W • Th: 7:10
Daily: 1:00, 4:00
HORTON HEARS A WHO! (G) Tu • Th: 1:00
PLANES: FIRE AND RESCUE (PG)
SEX TAPE (R)
Daily: 1:30, 4:20
Tu • W • Th: 7:20
VAILMOVIES.COM TOO COOL FOR SCHOOL SUMMER MOVIE SERIES
MOVIELINE
970.476.5661
Every Tuesday and Thursday 1:00 at Capitol Theatre This Week:
HORTON HEARS A WHO!
SORRY, NO CHECKS OR CREDIT CARDS. ATM ON SITE.
$5