THE IMPORTANCE OF USING THE CORRECT SUPPLEMENTS

Endurance athletes need top-quality nutritional support for peak performance.

When competing in endurance events, you can burn around 4 000 calories (16 700 kJ) over a period of four hours.

To put that into perspective, that’s the equivalent of one 1 kg tub of USN Pro Recover. Therefore, consuming enough easily digestible nutrients during and after your rides is crucial. Protein, as found in Pro Recover, is vital for muscle recovery as it’s broken down into amino acids to feed your working muscles.

The following pages will discuss the usage and benefits of each product.