Tips to Keep Your New Year's Resolution to Lose Weight
While You’er At Work!
If you're like most Americans, "lose weight" is probably at the top of your New Year's resolutions. But if you spend 8 to 10 hours a day sitting on your behind starting at a computer screen, fighting those holiday pounds can be especially difficult. One key way to jump-start your weight loss is to find ways to get a little exercise at work. By following these tips and tricks throughout the day, you can stick to your resolution, shed some pounds, and even find yourself refreshed and re-focused throughout your work day.