Prepartion, Training and Protection
(1) Sit and place your hands on your knees. Keep your fingers slightly spread apart and pointed toward the toes. (2) Place your feet parallel to each other and point the toes up. Be aware of the area two or three inches up and directly between the big toes. Be aware of the tips of the big toes and then all of the toes. (3) If you have sick energy affecting an organ, look at Fig. 2.37 to determine the toes or fingers that correspond to that organ. During Venting you can emphasize the fingers or toes corresponding to the organ in which you have the sick energy to send more of the energy out of the body. For example, if you have a heart problem, you can concentrate on the pinky fingers. Feel the cloudy, grey energy exiting through those fingers. (4) Practice the Triple Warmer’s Sound (Heeeeeee) down to the navel, perineum, and toes. (Figs. 2.38 and 2.39) With the (Heeeeeee) Sound, feel the vibration of the Sound at and moving out of the tips of the fingers and toes. (5) Gradually feel a steaming, dark, cloudy, cold or chilly, sick emotional energy emerging from the toes and fingers. (6) Picture it becoming brighter and brighter. Continue to look at the point between the big toes to see more sick energy and negative feelings emerge. (7) Be aware of the liver and see it become a bright green. (8) Be aware of the spleen and the pancreas, and see them glow with a bright yellow color. (9) Be aware of the lungs and see them glow with a white light. (10) Be aware of the heart and see it open with a bright red. (11) Be aware of the kidneys; see them glow with a bright blue light.
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