stouravonmagazine.co.uk
26 New Stour & Avon, July 28, 2023
Health & Wellbeing
Nicki Edwards: The Cambridge Lady www.one2onediet.com/NickiE
07904 331589
Dealing with knee pain and problems One of the most basic actions you do every single day is bending. From shopping to stairs, to exercises, and even just getting up from your chair. If you have any kind of knee pain, these simple tasks feel harder to do. Any kind of pain can inhibit your daily activities, so we recommend you get it looked it as soon as possible. Common Knee Pain & Problems Our knee is a complex joint that has a very important job of allowing you stand up and sit down with ease. This weight-bearing joint can whittle down with time or undergo damage from trauma. There are a number of different knee complaints such as the following: Arthritis – is one common cause of knee pain. Our chiropractors treat osteoarthritis with the intention to relieve pain and help the body manage it going forward. Knee Cartilage Tears – can be a cause related to injury in your knee and may require surgery. A chiropractic will be able to assess your pain and determine the best course of action. Knee Ligament Strains – are also common in injuries. Your ligaments connect your thigh bones and your lower leg and can sprain or tear due to great force.
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Patello-femoral pain syndrome – a functional issue arising from the overuse of the lateral muscles of the leg over the medial, inner muscles. This causes an imbalance around the knee and causes irritation around the kneecap. This is one of the more common issues we see and often get good results through chiropractic care and sports therapy. Tendon issues – another common condition especially in active individuals, the tendon can become strained and inflamed over time. Treatment involves treating the muscle of the tendon of issue, using chiropractic care, sports therapy, and functional rehabilitation. Injuries can happen to anyone. Whether it is
from a sports injury, car accident, or any other type of experience than causes you harm, your body is at risk. Knees are generally more vulnerable due to the fact they only bend one direction. Knee Pain Relief & Treatments Don’t let your knee pain get worse. Seek treatment to reduce pain and strengthen your body. When you visit your chiropractor for your consultation or appointment, they will recommend a series of treatments to aid in the natural healing and relief of knee pain. Along with chiropractic adjustments and soft tissue work, your chiropractor might suggest some of the actions below. Exercises Knee taping Sports Massage therapy Myofascial release techniques Dry needling Visit us! Our chiropractors are experts in care for several different complaints, including low back pain, neck pain and headaches! Give us a call on 01202 604707 or email admin@wimbornewellnesscentre.co.uk to book an appointment with us.
CHIROPRACTIC & MASSAGE THERAPY TREATMENTS
We strive to give every patient the absolute best chiropractic and massage care , as well as providing outstanding customer service. We are a motivated team passionate about getting you better and enabling you to live a pain free life, getting you the best version for you ! Conditions we can treat: • Migraines • Lower Back Pain • Joint Pain • Frozen Shoulder • Tennis Elbow • Neck Ache • Sports Therapy
NEW PATIENT CHIROPRACTIC CONSULTATION, RESULTS SESSION AND FIRST TREATMENT ONLY £40 (NORMALLY £120) Opening Times: Monday – Thursday 8am – 7pm Friday 8am – 6.30 pm Arrowsmith Road, Wimborne BH21 3BD 01202 604707 / admin@wimbornewellnesscentre.co.uk / www.wimbornewellnesscentre.co.uk