{ FEEL GOOD}
Carry the Weight Looking and feeling your best without the treadmill? Sign us up! by REESE COHEN photography by ABIGAIL STERLING model JORDANNA DRAZIN You’re at the Barnes Center looking for an empty treadmill, but each machine you see is preoccupied by someone who doesn’t look like they are leaving anytime soon. You have Writing 205 in an hour, so you need a quick and effective workout. Scanning the gym, you see the only space available is the mat area with dumbbells and medicine balls. Weight training is a great way to tone your body and it burns calories post-workout as well. Have no idea where to begin? Here are some simple weight training exercises to get you started: