HSNULGC19th 1584高一成果展 《漸變 tweaking》

「附中 附中 我們的搖籃。」

太初有字

〈 Bookast

能找到你的52赫茲

○讀《有沒有✘✘✘的八卦》

○讀《把砒霜留給自己》

○讀《一個乾淨明亮的地方》

○讀《比冥王星更遠的地方》

○讀《Atomic Habits》

○1584 6/2 - 6/14在圖書館附學私塾

溯時

回溯時光的長河，以詩文為伴，

附中有點 怪

附之將興，必有妖怪。

附中不是缺乏妖怪，

而是發現缺少妖怪的眼睛。

再現附中昔日光景。 -HSNULGC19th-

籤收

斯斯有兩種，詩詩也有很多種

為自己拿起名為詩的一首包裹 客人

歡迎籤收

In

dependent Study

講述一位女孩過去上課總是打瞌睡， 缺乏時間規劃。在閱讀「原子習慣」後， 一改過去惡習，發奮圖強，勵志人心 的感人故事。

The story is about a girl, Maggie, who usually fell asleep, and couldn’t arrange her time effectively before.

After reading the book

“Atomic Habits “, she changed her mind and took action to solve the problem.

Atomic girl 原子少女

“We are what we repeatedly do.

Excellence, therefore, is not an act, but a habit.” Aristotle

Building a new habit can be challenging, but with the right strategies and mindset, it is definitely achievable. Follow the white rabbit to help you overcome difficulties and establish a new habit successfully!

一個告訴你要改變未來需要做些什麼，去哪些展場的占卜台。

A fortune telling table to tell you what you need to do and which exhibition venues to change the future.

當你進入一個眼花撩亂的展出時，很難知道你需要注意的是哪些，

When you enter an exhibition hall and see all the exhibits, it is difficult to know which ones you need to pay attention to.

我的攤位希望能指引參觀者要特別注意哪些攤位，幫助他們順暢地參觀。

My booth hopes to guide visitors to pay special attention to those booths that suit them and help them visit smoothly.

Eric’s Habits Adventure

透過簡單的動畫演示，讓觀展者能夠理解如何把書中的知識

運用在現實中遇到的問題，增加自己的好習慣

This is a Scratch project designed to help you develop healthy habits. We've created a series of animations that make habit-building fun and engaging.

Whether you want to cultivate a regular exercise routine, learn new skills, or make positive changes in any area of your life, this project has got you covered.

陳咸鋐

Atomic Espresso

This is a thematic work made of four boards. It introduces the main idea of the book in a clear, simple way, and masters the essence of the book in a short time.

看完展覽之後， 挑戰自己，檢核學習成果。

讓書籤成為你的cue，激發想要養成一個習慣的craving，

透過重複不斷的response，每天看到這個書籤就是你的reward。

After visiting the exhibition, challenge yourself to check the learning results.

Let the bookmark become your “cue”, stimulate the “craving” to develop a habit, through repeated “responses”, seeing this bookmark every day is your “reward”.

How to be a good habit farmer?

養植教戰手冊

習慣是生活的基礎，

培養好習慣就像是在種植一棵大樹，

由最小的種子接受陽光、水、土壤的栽培，漸漸茁壯。

快培養你的大樹吧！

Habits are the foundation of life.

Establishing good habits is like planting a big tree.

Receiving sunlight, water, and soil makes seeds develop and gradually grow stronger.

Cultivate your big tree now!

有時我們會因為壞習慣而對自己感到厭煩，

不過要知道「你並不孤單」！

在這世上許多人如同你一般有著相同的苦惱。

希望諸位在觀展後能夠了解

自己並不孤單而有動力繼續改善自己！

Sometimes we find ourselves awful because of our bad habits, but you should know “You are not alone!”

Many people around the world have the same problem as you do.

Hope you all can understand “You are not alone!” after the exhibition and get the power to improve yourselves!

SELFIE

Self-improvement equipment

好奇你的習慣和其他人相似嗎？ 是否曾為克服不了的壞習慣感到沮喪？

或為久久建立不了的好習慣日趨無奈？ 參考別人的經驗，再重新看待自己

This is where you reflect on your bad habits and try to help others solve theirs.

Build It Up! 打造自己的品牌

看完原子習慣後，

我問自己：「有沒有辦法把習慣建立變得更具體化？」 我想到家中鞋櫃上的口罩盒，

「戴口罩」這個小小的動作和「口罩盒」象徵著嶄新的一天即將開始。

希望 Build It Up 將會是幫助你開啟好習慣建立旅程的盒子，

利用書中的四個法則，

養成好習慣，打造自己的品牌，實踐目標。

After reading “Atomic Habits”, I’m wondering to make the process of building habits concrete. Then I thought of using the box which is filled with masks on the shoe cabinet in my home. The act of wearing a mask and the mask box symbolize the start of a brand new day.

"Build It Up" is the box for you to start a journey of habit-building, with the 4 laws of Behavior Change, hope the "Build It Up" can inspire you to build up your habits, create your brand, and achieve your goals.

-HSNULGC19th-

從心起動——建立你的好習慣! Reset Your Mind & Build up Your Habits!

電影膠卷同時具有復古風格，以及承載著過往的時光

以環繞的膠卷模擬出電影放映的過程

在這個空間內，你可以放慢腳步細細品味

欣賞沿路風景以及望見的圖像

在過程中學習習慣的養成術與轉換思考模式

希望能讓觀展的你得到激勵與啟發

最後別忘了還有小小的卡牌遊戲

讓你可以從遊戲中，參考生活中習慣要如何成形與養成

In this special journey, you can progress your ability of setting up your habit, and it will reset your mind and thinking to find out more. Hope you can get many motivation and inspiration from it.

Don't forget, we have a small card game in the end, and you can use these skills you learned before to help you build up your own Habit Loop.

黃盛紘 -HSNULGC19th-

Atomic habits wishing tree

培養一個習慣像種一棵樹，

而許多其他的元素 就是種植作物所需的營養。

希望在英文部分的

最後一個展品， 可以給大家快速的複習，

成功吸收需要的養分。

Make a wish on the tree, wish you have a wish.

Wish your wish come true.

種子提供給大家，

希望帶回去之後

替自己種下一個願望，

不僅能得到豐收的喜悅， 也獲取願望實現的歡愉。

「把附中 精神 照耀____的錦繡河山。」