Get Comfortable with Public Speaking
Do you get the jitters at the thought of speaking in front of a large group? You can overcome that extreme common fear. Discover the simple things you can do to significantly reduce nervousness while speaking in public. You’ll walk away with the ability to project confidence, engage the audience and deliver a clear and concise message. Instructor: Caleb Werth Wednesday, January 11 #5460-W17 IGH Middle School, IGH
6:30-9 pm 1 session - $15
How to Start Your Own Event Planning Business
Are you creative? Do you have great organization skills? Do you enjoy planning parties or social engagements? If you answered yes to these questions, then you may want to consider starting your own event planning business! In this class you will learn the basic steps to take to start your own business in event planning or decorating. Instructor: Dee Balentine Monday, January 30 #6440-W17 Henry Sibley High School, MH
6:30-7:30 pm 1 session - $30
World Geography Update
Update your mental map of the world and feel more comfortable talking about world events. We will discuss current strengths and concerns of countries around the world while looking at concise data. Join us for slide shows, games, and online sites that highlight new and changing countries and clarify patterns they share. Instructor: Beverly Johnsen Tuesdays, Jan. 24- Feb. 23 #6435-W17 Henry Sibley High School, MH
HOBBIES
A hobby is an activity you enjoy to do, it is something of your choosing, something unique to your taste and talent. A hobby can enhance our well-being and can give more meaning to our life. Just as physical exercise is important for the body, cognitive relaxation, i.e. relaxation of the mind is also essential. The creative forces of energy present in everyone should not be repressed. In fact studies reveal that people who cultivate themselves through such activities are less likely to suffer from anxieties, rage, depression and other negative feelings.
6:30-8 pm 6 sessions - $28
The Enneagram and You: Living Authentically
Have you ever been in conflict with someone? Have you ever questioned why someone acted a certain way? Have you ever thought that your needs in social, personal and/or professional settings were not being met? A unique personality type indicator, believes that authentic living is integral to effective communication and personal satisfaction. Participate in these sessions to learn more about yourself and others! We will ask tough questions, and partake in challenging reflective activities (individually and in groups) the require you to think about your areas of strength and weakness as it relates to: your own personality type, other personality types, love, conflict, etc. Instructor: Meggan Gronli
Discover Scuba
Learn all about scuba diving and experience the thrill of swimming and breathing underwater. Scuba equipment is provided and participants will test it out in the shallow end of the pool, under the guidance of a PADI Scuba instructor. You will learn how to wear the scuba equipment, feel what it's like to breath underwater and learn some basic skills and safety rules of the sport. Instructor: Mark Dugger Thursday, Feb. 23 #6425-W17 Heritage Middle School, WSP
7-8 pm 1 session - $20
Wednesdays, Jan. 25- Feb. 15 6:30-8:30 pm #5462-W17 3 sessions - $55 South Saint Paul High School, SSP www.tridistrictce.org
JAN. - APR. 2017
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