Skip to main content

Senior Times - March 2023

Page 1

DELIVERING NEWS TO MID-COLUMBIA SENIORS SINCE 1982

MARCH 2023

Vol. 11 | Issue 3

86-year-old retiree opens art gallery in Kennewick By Laura Kostad for Senior Times

Joe Molvik of Kennewick is proving the old axiom you’re never too old to try something new. At 86, he decided to open an art gallery showcasing his Norwegianinspired paintings, wood carvings and other woodwork. The former custom metalworker hung up his trade in 2022 after over 50 years in business and turned his workshop and office into a studio and art gallery that is open by appointment. Molvik has been painting “off and on” for over 50 years and picked up wood carving around 1993 when one of his sons bought him a basic set of carving tools and a block of wood. The hobby stuck. In addition to painting, Molvik enjoys figure carving, crafting picture frames and Norwegian bentwood containers called tine (pronounced like the name “Tina”) and assembling cutting boards, charcuterie boards and butcher blocks out of unexpectedly beautiful

salvaged wood. “I have been blessed by the Lord to have a compulsion to always be in the process of designing and building something,” he said. “Ever since I was little, I always had to be creative, I always had to create something.” Molvik immigrated with his family to the United States from Norway at the age of 16 in 1954. His father and mother originally met in the upper Midwest in evangelical circles, before returning to Norway to start their family. This time they began afresh in Scandinavian-influenced Seattle, where Molvik attended Ballard High School. An art teacher recognized his inherent talent for painting and encouraged him and he had the opportunity to represent Ballard at a two-week seminar held at the Seattle Art Museum. After high school, Molvik attended the University of Washington for a year to study industrial design. During that time he met his wife, Mary Ann, uMOLVIK, Page 12

Photo by Laura Kostad Joe Molvik, 86, of Kennewick opened his own art gallery, Atelier JM – A Norwegian Artistic Journey, in the former office of his metalworking shop at 1218 S. Lincoln St. in Kennewick. He paints landscape and stilllife scenes, carves wooden figures and handcrafts cutting boards and Norwegian tine bentwood boxes. The shop is open by appointment.

Trainer motivates seniors to keep moving to stay fit By Robin Wojtanik for Senior Times

Personal trainer Claude Hafez believes most everyone can move and she won’t take “no” for an answer. “Regardless of age or injuries or limitations, everyone can move. You think you don’t want to move anymore, and you feel like the chair is calling you to just sit down, but I want everyone around me to keep moving. That’s why I named my business ‘Keep Moving With Claude.’ ” Hafez opened her business with a one-of-a-kind credential for the

Tri-Cities area as she is the only certified master trainer from the National Academy of Sports Medicine. After more than six years at the Kennewick Gold’s Gym, Hafez went out on her own while based out of the Mission Accomplished Gym at 5601 W. Clearwater Ave. in Kennewick. Hafez said every one of her 60 clients followed her to the new location where she trains people of any age but has a passion for working with seniors. “I love seeing people whose balance is better; they’re losing weight and moving easier. It’s so rewarding. It’s like someone gave me a million dol-

lars,” she said. Hafez has many success stories to tell from a variety of clients who arrived with shoulder issues, knee problems or lowered strength that often comes with age. “Anyone who comes to me starts with simple movements and finds it makes a huge difference in their everyday lifestyle by adding daily movement,” she said. She had a client in his late 50s with Parkinson’s who could only walk backward and had given up hope regaining the ability to walk forward. Hafez said no one else wanted to

train him. “I said, ’OK, I’m going to train this person,’ and I jumped in. His back muscles were very, very weak and his front muscles were very strong. I did an assessment to find what kind of imbalanced muscles he had, and he worked five days a week for six months and started walking forward again. He couldn’t believe it himself. He is a different person now. He couldn’t stop crying and it’s just so rewarding.” To become a master trainer by the NASM, Hafez had to complete multiple prior certifications in several speuCLAUDE, Page 2

INSIDE THIS ISSUE

Leap of faith leads store owner to new spot after 61 years

Page 7

MONTHLY QUIZ

Richland braces for Bateman causeway removal

Page 15

What team did the Kennewick Lions defeat in winning the Yakima Valley District Basketball Championship in 1944, earning the Lions their first-ever visit to the state high school tournament in Seattle? ANSWER, PAGE 9

PLEASE DELIVER TO CURRENT OCCUPANT Senior Times 8524 W. Gage Blvd., #A1-300 Kennewick, WA 99336

PRESORTED STANDARD U.S. POSTAGE PAID PASCO, WA PERMIT NO. 8778


Turn static files into dynamic content formats.

Create a flipbook
Senior Times - March 2023 by Tri-Cities Area Journal of Business/Senior Times - Issuu