Wellness Programs

HELP WHEN YOU NEED IT MOST

Talkspace

If you are enrolled in NVA’s National UnitedHealthcare or Kaiser Permanente plans, you have free access to Talkspace. Talkspace is an online therapy service that connects you to a dedicated, licensed therapist via private messaging and live video from a secure digital platform. Talkspace works with everyday emotional wellness needs like relationship issues and workplace stress, as well as diagnoses such as depression, anxiety, PTSD, substance use disorders, and most other behavioral health conditions. To enroll in Talkspace go to www.talkspace.com/NVA. Your Talkspace membership includes: • Unlimited text, voice or video messages • Four live video 30-minute sessions per month • Therapists engage with users daily, 5 days per week (or during scheduled live video sessions).

Employee Assistance Program (EAP)

With your Employee Assistance Program, confidential assistance is as close as your phone, mobile app or computer. We all need help with life’s challenges now and then. Whether it’s a difficult situation affecting your home life or stress interfering with your work, the EAP is there 24 hours a day, 7 days a week. EAP services are available to all eligible team members and their immediate family members at no cost.

A LICENSED PROFESSIONAL COUNSELOR CAN HELP YOU WITH: Stress, depression, anxiety, relationship issues, divorce, job stress, work conflicts, family and parenting problems, anger, grief and loss, and more.

ASK OUR WORK/LIFE SPECIALISTS ABOUT: Childcare • Elder care Legal questions • Pet care Moving • Buying a car College planning • Financial services Debt Management • And more

24/7

HELP IS EASY TO ACCESS: Online/phone support: Unlimited, confidential, 24/7 In-person: You can get up to 5 visits available at no additional cost to you with a Licensed Professional Counselor. Your counselor may refer you to resources in your community for ongoing support.

ClassPass

ClassPass is a discounted monthly subscription service that provides you with access to tens of thousands of different studios, gyms, and wellness offerings in over 2,500 cities worldwide. Their digital and in-person classes provide you with options to support your physical and mental health. Upon signing up for a ClassPass membership on their website, you can purchase credits each month that you use to book classes ranging from yoga to barre to cycling to martial arts – the options are endless! For more information and to sign up go to: https://classpass.com/corporate/nva-8b13 and use code NVA1CP.

TOLL-FREE 24/7 ACCESS: (866) 628-4824 www.GuidanceResources.com Username: LFGSUPPORT Password: LFGSUPPORT1