Haverford News Summer 2021

SUMMER 2021

HAVERFORD NEWS KEEPING THE COMMUNITY INFORMED

Doctor supervised program

Beacon of Life Chiropractic & Neuropathy Specialists

(610) 906-0636 www.gobeaconhealth.com Dr. Daniel McClimon, DC,BCN Board Certified Neuropathy Specialist 70 Buckwalter Rd., Suite 412 Royersford, PA 19468

Suffer From NEUROPATHY? SEE OUR AD ON PAGE 15

What’s your home worth today?

Speak with one of our local experienced agents.

Proudly serving the community for 90+ years!

Tyler Wagner and Clay Wagner Team is a team of real estate licensees affiliated with COMPASS RE. COMPASS RE is a licensed real estate broker and abides by equal housing opportunity laws.

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SUMMER 2021

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CONTENTS:

Township Directory.................................4 Environmental News............................6-8 Helpful Insurance Tips..........................10 Willows Park Preserve..........................12 Health & Wellness .................................14 Reduce Summer Injuries ......................18 Pet Health & Well-being........................20 Recreation & Exercise ..........................22 Gardening & Landscaping ...................24 Golf Etiquette.........................................26 Art & Creativity ......................................28 Destinations Worth The Trip ................30

Thank You! Franklin Maps thanks the front line workers for their diligence & continued support during this cornavirus challenge.

David Amsterdam franklinmaps@aol.com

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TOWNSHIP DIRECTORY TOWNSHIP ADMINISTRATION BUILDING

FIRE DEPARTMENTS

1014 Darby Road Havertown PA 19083 www.haverfordtownship.org 610-446-1000 Mon - Fri 8 am to 4 pm

HAVERFORD TOWNSHIP FREE LIBRARY

Bon Air Fire Company

1601 Darby Road Havertown, PA 19083 610-446-3082 www.haverfordlibrary.org

Township Manager ....................x2232 Human Resources ......................x2233 Code EnforcementPermit & Contractor License......x2252 Code Enforcement-Rentals.........x2256 Residental Use & Occupancy......x2210 Finance Office-Director..............x2240 Finance - Business & Real Estate Tax Coordinator ......................x2242 Finance - Accounting Clerk ........x2243 Finance - Accounts Payable .......x2244 Finance - Accounting Coordinator/Payroll.................x2246 Health Department....................x2501 Planning Department................x2254 Public Works Department..........x2264 Zoning Department ...................x2253 Asst. Twp. Mgr, Haverford Reserve/Recreation Dept. .....................................610-446-9397

1315 Darby Road Havertown, PA 19083 610-446-9955

Emergency Phone: 9-1-1 541 Royal Avenue Havertown, PA 19083 610-446-6008

Brookline Fire Company

Llanerch Fire Company 107 West Chester Pike Havertown, PA 19083 610-446-9870

Manoa Fire Company 115 S. Eagle Road Havertown, PA 19083 610-446-0744

Oakmont Fire Company 23 W. Benedict Avenue Havertown, PA 19083 610-446-9837

Grange Estate

143 Myrtle Avenue Havertown, PA 19083 610-446-4958 www.thegrangeestate.org

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HAVERFORD TOWNSHIP SCHOOL DISTRICT 50 East Eagle Road Havertown, PA 19083 610-853-5900 www.haverford.k12.pa.us

MAIN LINE ART CENTER 746 Panmure Road Havertford, PA 19041 610-525-0272 www.mainlineart.org SURREY IN HAVERTOWN 401 Brookline Boulevard Havertown, PA 19083 610-446-2070 www.surreyservices.org PUBLISHED BY FRANKLIN MAPS 333 South Henderson Road King of Prussia, PA 19406 610-265-6277

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SUMMER 2021

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ENVIRONMENTAL ADVISORY COMMITTEE Haverford Recycling Workshop Oct 6 at 7-8:30pm. neighbors helping neighbors join the clean energy revolution

What does and does not go in your blue bin, what steps are necessary to sort and clean, and where to locally recycle items that are not accepted in your blue bin.

Composting Workshop Oct 13 at 7-8pm.

Food waste accounts for about 22% of our trash. By composting food waste, we complete the carbon cycle by making nutrient-rich soil in which to grow more food. Learn how to do it and fight climate change! Discount $25 Compost Bins for Haverford Township residents attending the compost workshop (one per residence) while supplies last.

Questions or can't make the workshop?

Contact Havcompost@gmail.com.

Environmentally Responsible?

Get it Done!

The simple things you can do to battle climate change pay back in both cash and the satisfaction of knowing that you and thousands of your neighbors, businesses and Towns throughout the Delaware Valley are getting the job done! Some steps require no investment and some do.

ALL can save you money.

How to Videos

You can take small steps like driving less and working your thermostat or you can Go Big - watch these videos on the Friends of EAC YouTube channel https://www.youtube.com/channel/ UCwISP41eRhD0SUyHxGpY9xQ! Switching to Electric Vehicles Buy renewable electricity the smart way (can be cheaper than PECO) Install solar on your home or business A more plant-based diet Make your home or apartment energy efficient Compost your food waste

Solar the Easy Way Solarize DelCo Group Pricing.

Available to all residents and businesses and non-profits in Delaware County.

Visit www.solarizedelco.org or Email solarizedelco@gmail.com with name, address and phone number and we can help you assess whether your home or business is right for solar. Solarize Delco, staffed by volunteers, has selected a vetted vendor and offers significant discounts over market rates. We can explain how Houses of Worship might take advantage of the federal tax credit as well.

Get Personal Help from your neighbors in Delaware County to get any of these done and tackle climate change by emailing us at havswitch@gmail.com.

Free garden mulch and lawn fertilizer!

Shred leaves for excellent garden mulch (mow pile, shredder, mulching vacuum, weed wacker in can of leaves). Mow leaves right into lawn for excellent organic fertilizer. Ask your landscaper, it might be cheaper!

can help nonprofits and community businesses go solar with zero upfront cost by using the capital of local Co-op members. Visit www.cleanenergy.coop or Email info@cleanenergy.coop to learn more about becoming a member and having your organization go solar.

Zero Waste and Composting Food Waste

Contact Havswitch@gmail.com for help recycling “beyond the blue bin” through our Haverford volunteer based Terracycle programs. Please follow directions on what is accepted in each program. Make sure packaging is as clean and dry as possible!

We have drop off locations for oral care items, personal care items, brita filters, food pouches and caps, foil lined chip bags, straws, writing utensils, scrap metal and more! Thanks for keeping these items out of our trash stream and incinerators.

More details: http://bit.ly/3v0ZfdU. 6

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Help your Neighbors Fight Climate Change!

If you have a Solar Home, Electric Vehicle or Buy Renewable Power in Delaware County (PA), you can get a motivational lawn sign to help move the needle in your community. We are hoping to get folks throughout the region to display a sign, especially those on a high visibility street.

Contact havswitch@gmail.com with name, address, phone number and the subject: I want a {Solar, EV and/or Buying Renewable Power} lawn sign - and tell us which sign.

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SPOTTED LANTERNFLY TREATMENT

Geraghty Wm.

Landscaping

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D LEY A R B TREE EXPERTS

Large Enough to Serve. Small Enough to Care!

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PA# 083559 SUMMER 2021

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ENVIRONMENTAL ADVISORY COMMITTEE

Haverford Township upcoming E-Waste & Shredding Events

We had a great turn out for both events last April. The next events are being planned for fall. Please check http://www.havtwp.org under current events to find out how to register for the next one.

Delaware County Hazardous Waste Events

Visit https://www.delcopa.gov/ recycle/hhw.html for information on how to register for one of the 4 collection events each year.

Review instructions carefully for acceptable and unacceptable materials.

This Program is offered as a community service to the residents of Delaware County and is not open to businesses, institutions or industry.

Join Haverford EAC: Volunteers welcome! 1st Tuesday each month, 7:30 PM, virtual. Email Havswitch@gmail.com for link or questions.

Stormwater Management Hav-a-Rain Garden

10 Haverford Residents per year are getting a rain garden built by the Hav-a-Rain Garden program if their home or small business ranks highly enough, they contribute sweat equity and commit to maintaining their garden.

Email havaraingarden@gmail.com to volunteer, request an assessment, or sponsor us.

Resources and Training

Visit http://www.edcsc.org/ rain-gardens for how to videos and manuals but there is nothing like building one with us to learn the ropes!

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Drexel Hill Dental Matthew Milano, D.M.D. Daniel S. Kim, D.M.D. Family and Cosmetic Dentistry

1021 Pontiac Road Drexel Hill, PA 19026 (610) 449-2001

Proven Solutions for a Growing World

www.drexelhilldental.com

610.896.BUGS 215.229.BUGS (2847) P.O. Box 721 Ardmore, PA 19003 service@dalypest.com

Termite & Pest Management A Limited Liability Company

Insect & Disease Management Tree & Shrub Fertilization Quality Tree Pruning Lawn Care Programs Certified Arborists Free Estimates Removal

610-265-4444 www.davey.com

DALYPEST.COM

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SUMMER 2021

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HELPFUL INSURANCE TIPS DO get as much information about the

Know the signs of what makes an accident a hit and run.

Auto accidents are stressful enough. Add the element of a hit and run, and it can leave you feeling completely helpless.

What makes an accident a hit and run? In traffic laws, it's the act of someone knowingly causing an accident and then leaving the scene without providing any information about themselves or providing assistance to another. In most jurisdictions, it's a misdemeanor unless someone is injured. Then it could become a felony charge.

When one party in an accident flees, it's important to stay to talk to witnesses and the police.

As with any collision, you must carefully document hit and run accidents for your insurance company and the police.

However, that can be a little tricky since one driver has taken off!

driver, car and accident as possible, including: License plate number,

The other vehicle's make, model and color, Description of damage to the other vehicle, Which direction the other vehicle was headed, Photos of the damage to your vehicle, and Location, date, time and cause of the accident.

Does insurance cover a hit and run?

DON'T follow the fleeing driver. Leaving the scene of the accident could put you in a compromising position: You'll miss getting eyewitness accounts - and police could question who's really at fault. Not only that, you run the risk of getting into another accident, or putting yourself in a dangerous situation without knowing the demeanor of the other driver.

If you're involved in a hit and run, your auto policy may cover some expenses. It's important to note that coverages will vary by state. In addition, any deductible or policy limit you have chosen will apply.

Let's look at specific coverages.

DON'T wait to call the police or your insurance company to file a police report or an accident claim. The official accident report will help police look for the missing driver and will be useful when you file your accident claim.

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Your insurance agent is your best resource if you find yourself in this unfortunate situation. For more information, read our tips on what to do after an accident.

State Farm agent.

DO ask witnesses if they can supply additional information about the accident.

If they give you or the police a statement, be sure to get their names and contact information. Witness information can be especially helpful if the hit and run occurred when you were not with your vehicle. Get more information about how to handle parking lot accidents.

Here are some dos and don'ts for handling a hit and run

DO call 911 if you are in your car or someone is injured.

Uninsured motor vehicle coverage helps pay medical expenses, lost wages or damages to your car (if applicable in your state) if the driver at fault for the accident doesn't have insurance or if the driver at fault for the accident remains unknown.

This coverage isn't available in every state.

According to the Insurance Information Institute, in some states where the coverage is available, hit and run accidents aren't always covered.

Collision coverage pays to repair or replace your vehicle if it's been damaged in a collision with another object, or if it rolls over in an accident. So if you're a victim of a hit and run accident, you may be able to make a claim on your policy even if the other driver isn't found.

Remember you still have to pay your deductible even if the accident isn't your fault. If the other driver is found, you might be able to recover your deductible from their insurance company.

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The information in this article was obtained from various sources not associated with State Farm® (including State Farm Mutual Automobile Insurance Company and its subsidiaries and affiliates). While we believe it to be reliable and accurate, we do not warrant the accuracy or reliability of the information. State Farm is not responsible for, and does not endorse or approve, either implicitly or explicitly, the content of any third party sites that might be hyperlinked from this page. The information is not intended to replace manuals, instructions or information provided by a manufacturer or the advice of a qualified professional, or to affect coverage under any applicable insurance policy. These suggestions are not a complete list of every loss control measure.

State Farm makes no guarantees of results from use of this information.

This information contains only a general description of coverages and is not a contract. Details of coverage or limits vary in some states. All coverages are subject to the terms, provisions, exclusions, and conditions in the policy itself and in any endorsements. For further information, please contact a State Farm agent.

Michael A Coughlan, Agent 49 Rittenhouse Pl. Ardmore, Pa 19003 Bus 610-896-8797 mac@mikecoughlan.com www.mikecoughlan.com

THE MINNIS GROUP HEALTH INSURANCE

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See if you qualify for a discount.

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500 W. Township Line Rd. Havertown, PA 19083

Bill Minnis

1989 - 2021

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Years of Service The Minnis Group

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SUMMER 2021

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GIVING NEW LIFE BACK TO THE WILLOWS MANSION

The Willows Mansion in Villanova had been shuttered for eight years when a group of passionate area residents came together and decided to do something about it. During those eight years, visitors to the 47.5 acre park would walk around or just stare from a distance at the beautiful but vacant mansion. To many, it seemed as if a piece of the Willows Park was missing, and that only the return of the mansion -restored and revived -- would make the park whole again. So, in 2017, the Willows Park Preserve (WPP), a nonprofit Section 501(c)(3) organization was formed. Fast forward two more years and, in 2019, the WPP obtained a 25 year lease of the property from Radnor Township. The return of the Willows Mansion had begun!

According to the mission statement of the WPP, “The Willows Park Preserve will revitalize the Willows Mansion and transform it into a community destination and gathering place. It will be open daily for the purpose of strengthening community for intergenerational connection, learning and exploration.”

You could say WPP's organizational goals are layered: Restoration, Accessibility, Community Events and Community Programming.

WPP's first priority is to physically restore the beautiful and historic mansion that was designed by prominent Philadelphia-area architect Charles Barton Keen and built in 1910. The most notable physical improvement to date has been the restoration of the terra cotta roof, which was recently recognized with an award from the Delaware County Heritage Commission. Other important physical improvements include the expansion of the existing terrace, the restoration of the crumbling fountain wall and substantial exterior painting. Several interior spaces have also been refreshed. In the near future, two spacious rooms with views of the park's pond will be available and open to the public, seven days a week. These

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interior and exterior spaces will be available as informal community gathering spaces or simply as places to relax after a walk in the park or a hike in adjacent Skunk Hollow. Additionally, these facilities will be available for events such as corporate meetings and retreats, weddings,family reunions, group luncheons and dinners and other private events. Finally, these spaces will be used by WPP for on-site community-oriented programs.

Speaking of programs, WPP has already started to host programs relating to nature and the environment, health and wellness, the arts, local history and community engagement. Recent programs include a virtual speaker series on local historic homes, another virtual speaker series on vegetable and herb gardening, tours of the Willows Arboretum, youth fishing clinics at the pond, adult fitness classes and the highly popular Concerts in the Courtyard to name just a few. WPP is excited to offer these programs at low cost or no cost to the community.

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As a young nonprofit organization, WPP continues to spread awareness about who we are and what we are trying to accomplish. Every day we seek to generate more excitement, engagement and interest. This is crucial to the success of the Willows Park Preserve and the ongoing preservation of the Willows Mansion for generations to come.

If you would like to host your next event at the WPP, register for a program, learn about volunteer opportunities, provide financial support, or simply to learn more about the WPP, please visit our website: www.willowsparkpreserve.org or email us at: info@willowsparkpreserve.org

O’DONNELL

ROOFING CO.

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Financing Available Subject To Credit Approval

S I N C E 1924

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SUMMER 2021

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HEALTH & WELLNESS TaIPS FOR SUMMER shirt with extra-long sleeves, and a long

How to avoid summer's highrisk factors for breast cancer

Summer is a time of long hot days, cooler nights, family vacations and relaxing with friends. While it's nice to kick back and enjoy a slightly slower pace, it's not the time to let your guard down when it comes to sun exposure and other high-risk factors for breast cancer.

“Many of our most enjoyable activities can be slightly modified to reduce cancer risk,” says Marisa Weiss, MD, director of breast radiation oncology and breast health outreach at Lankenau Medical Center. Dr. Weiss, also founder of Breastcancer.org and author of Think Pink Live Green, A Step-by-Step Guide to Reducing Your Risk of Breast Cancer, offers several practical tips for reducing risk.

Summer sun, vitamin D and sunscreen Vitamin D is essential for many reasons, and research suggests it may help control the growth of breast cancer cells. Vitamin D can be found in fortified milk and other foods like fatty fish and eggs, but the best way to boost vitamin D levels is through direct sunlight or vitamin D3 supplements.

“Most of us don't get enough vitamin D through sunlight because we're inside or wearing sunscreen,” says Dr. Weiss. “Even short periods of direct peak sun exposure15 minutes, three times a week, for examplemay give you more than the recommended daily amount of vitamin D, depending on where you live.”

skirt or pants.”

Avoiding high risk factors for breast cancer in lawn and garden care Depending on where you live and work, you may be exposed to a number of manmade and naturally occurring lawn and garden chemicals every day. Chemicals are used to kill bugs, keep lawns green and make flowers bloombut they're also highrisk factors for breast cancer.

“Research suggests that at certain exposure levels, some of the chemicals in these products may act as hormone disruptors and cause cancer,” Dr. Weiss says. Try keeping your lawn healthy without using chemicals by pulling weeds by hand, mowing less often and at the highest setting, and choosing fertilizers with low or no phosphorus.

Breast cancer and the backyard barbecue When meat is cooked at high temperatures until well-done, a group of chemicals known as heterocyclic amines (HCAs) forms. The longer and hotter the cooking, the more HCAs form, especially in the blackened parts of the meat. The National Cancer Institute has identified 17 HCAs that

While sun exposure offers vitamin D benefits, it also increases your risk for skin cancer and hastens the aging process.

Experts recommend you continue to use a mineral-based sunscreen whenever you go out during the day, and take extra sun protection measures when ultraviolet (UV) radiation levels are highest, generally between 10:00 am and 4:00 pm. A hat with a five-inch brim and protective clothing are also smart options.

Most people require vitamin D supplementation to keep their cells happy and their bones strong. Talk with your health care provider about your vitamin D level, and the best dose of vitamin D3 supplements to take.

Also make sure to use healthy types of sunscreens. “Research suggests that at certain exposure levels, some of the chemicals in some sunscreens are hormone disruptors, which may lead to abnormal breast cell growth,” Dr. Weiss says. “Pick a safe sunscreen that contains zinc or titanium from the Skin Deep database atewg.org. Alternatively, you can wear a wide-brim hat that covers your face, 14

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may increase the risk for cancer. Another group of chemicals, polycyclic aromatic hydrocarbons (PAHs), form in smoke produced when fat burns or drips on hot grill coals. PAHs have been linked to breast cancer.

Research has shown that women who ate a lot of grilled, barbecued and smoked meats had a higher risk for breast cancer than women who didn't eat a lot of grilled meats, Dr. Weiss says. You can cut down this risk by choosing lean cuts of meat, grilling at lower temperatures, avoiding blackened, burned or charred food, and marinating meats in herb mixtures, which may reduce HCAs. Another option: Reduce the amount of these foods that you consume.

Dr. Weiss adds that alcohol use is associated with a higher risk for breast cancer. The more you drink, the higher the risk. Moderation is key!

Main Line Health Cancer Care serves patients at hospitals and health centers throughout the Philadelphia region and beyond. To learn about Main Line Health's breast cancer care or to schedule an appointment with a breast cancer specialist, call 484.476.3333 or visit mainlinehealth.org/breastcancercare.

DAYTON LOCK COMPANY LLC

Locks • Keys Safes Decorative Brass Hardware Showroom: 324 W. Lancaster Ave. Wayne, PA 19087

610-688-9188 www.daytonlock.com

Locksmith Service To Your Home or Business

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Call to reserve your seat for our FREE SEMINAR Attendees will receive Dr. McClimon's book

Dr. Daniel McClimon, DC,BCN Board Certified Neuropathy Specialist

Beacon of Life Chiropractic & Neuropathy Specialists 70 Buckwalter Rd., Suite 412 Royersford, PA 19468

(610) 906-0636 Doctor supervised program

www.gobeaconhealth.com

ALSO HOSTING SEMINARS AT Impact Chiropractic 187 W. Lincoln Highway Unit 100, Exton, PA 19341

Virtual Home Care Program Available PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277

(610) 705-2219 SUMMER 2021

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SUMMER 2021

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REDUCE INJURIES DURING SUMMER ACTIVITIES

Tips for Keeping Your Kids Safe from Hand and Arm Injuries this Summer!

By: Dr. Matthew Wilson, Orthopaedic Hand Surgeon, Philadelphia Hand to Shoulder Center

Warm days and the lifting of many Covid19 restrictions mean summer sports and other activities are starting to pick back up.

Here are some tips for keeping your kids safe as they ease back into their favorite activities.

Young Musicians

Musicians of all ages have gotten very creative this past year by connecting to others online and holding virtual and outdoor practice sessions and concerts.

With hours of playing - whether to a computer screen or a packed concert hall-the risk of injury and overuse is the same.

Nerve injuries in the hands, shoulders and neck are common due to holding an instrument in the same position for long periods of time. Parents and music instructors should recognize when it is time to take a break from playing to give hands, arms, shoulders and neck a rest.

When to See a doctor

Summer Sports

Young athletes are at risk of common injuries like fractures, dislocations, ligament injuries, tendon ruptures and tendonitis. Often these injuries are caused by accidents and falls during play, but they can also be caused by overuse. Sports like tennis, golf, lacrosse, softball, baseball and swimming can cause injuries to hands, wrist, arms, elbows, and shoulders because of the repetitive motions used during play.

Make sure young athletes stretch to warm up before playing and have enough time to rest between games and practices.

Most hand, wrist, arm, elbow, and shoulder injuries can be treated at home with rest, ice, elevation and over the counter anti-inflammatory medication.

However, some injuries need to be evaluated by a hand specialist. Fractures, open wounds dislocations, jammed fingers, crushed fingertips, swelling that does not improve after a few days, and any loss of motion are all signs that your child should be evaluated by a hand surgeon to reduce the risk of permanent damage. If your child sustains an injury and you are unsure of its severity, call us at 1-800-385-PHSC. Our team of orthopaedic experts provide comprehensive care to patients of all ages for all injuries to the hands, wrists, arms, elbows, and shoulders. Our network of 15 offices and flexible scheduling options allow us to care for you and your family when and where its most convenient for you.

Playground Safety

The playground is the perfect place for kids to burn off some energy, but it also presents the increased risk of hand, wrist, arm, elbow, and shoulder injuries.

According to the National Program for Playground Safety, 80% of playground injuries are caused by falls, so make sure to supervise young children on climbing equipment like monkey bars and rock walls. It is recommended that the area where a child might fall have a protective surfacing extending at least six feet in all directions. Protective surfacing can be made of wood chips, mulch, sand, pea gravel, shredded tires, or rubber mats.

Parents can also encourage their kids to play on swings and slides and teach them a few games that do not involve climbing equipment.

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Dr. Matthew Wilson is a board-certified orthopaedic hand surgeon with the renowned Philadelphia Hand to Shoulder Center. For more information about Dr. Wilson and the PHSC team, visit Hand2ShoulderCenter.com or call 1-800-385-PHSC (7472)

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SUMMER 2021

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PET HEALTH & WELL-BEING How to Avoid Heat Stroke in Pets

Just like us, our pets are affected by high temperatures and on extremely hot days animals can experience heat stroke. This is when animals overheat and their cooling mechanisms no longer function properly. In this event your pet will need to be hospitalized as it's an emergency. Here's how you can prevent, identify and treat heat stroke in animals.

What is a heat stroke in animals?

Heat stroke is hyperthermia (high body temperature) that develops when the body's normal cooling mechanisms (mainly panting) are overcome by heat. The body temperatures in these animals are often 106° F and above.

What are some signs of a heat stroke?

Excessive panting and signs of discomfort indicate overheating in dogs. A dog overheating may also be unable or unwilling to move around. Other signs of heatstroke in dogs include drooling, reddened gums, vomiting, diarrhea, mental dullness or loss of consciousness, uncoordinated movement, and collapse.

leave your dog in a hot car even if it is only for “a few minutes”. When temperatures rise beyond what are average, give your dog greater respite from the heat. Modify your dogs exercise routine in hot weather, forego rigorous exercise during heat waves.

the patient relatively aggressively, oxygen support and IV fluids. Some patients with severe upper respiratory compromise require a tube placed in the trachea to breathe through. Sedation may be necessary to keep very anxious/hyperactive animals quiet and cool. Broad-spectrum IV antibiotics and GI protectants are indicated in most cases.

Other specific medications will be used based on the signs/sequella that arise (i.e. antiseizure medications, anti-arrhythmics).

Blood pressure, ECG and urine output monitoring is important.

Are certain animals more susceptible to heat stroke?

Obese animals and those with thick hair coats are at an increased risk. The brachycephalic (short-nosed) dog breeds such as Bulldogs, Pugs, Boxers, etc. are especially predisposed due to breed related upper airway conformation. Dogs with laryngeal paralysis are also at risk.

Animals shut in cars without the windows down can suffer from heat stroke even on a cool day.

Above all the most important thing for owners to understand about heat stroke is that it's an emergency situation. The animal should be taken to a veterinarian as soon as possible for treatment. Cooling during transport with air conditioning and wet towels is a good idea, but delay in getting the animal to the hospital for cooling at home is not recommended.

Aggressive care at a veterinary facility will give the best chance of full recovery, but owners must be aware of the possibility of complications and the guarded prognosis from the beginning.

How can heat strokes be best prevented?

How long does a heat stroke last?

While heat stroke can happen quickly, there is often a progression from mild heat stress to the more moderate heat exhaustion before reaching the most severe condition of heat stroke.

To protect your dog from a heat stroke, take the time to learn the signs and symptoms of heat stroke in dogs. Always ensure that your dog has access to water and shade in hot temperatures, and never

How do you treat a heat stroke?

Hospitalization of patients with heat stroke is imperative. Most animals require intensive care and monitoring for a couple of days. Initial treatment involves cooling 20

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RECREATION & EXERCISE

“I think in previous years, camping used to be a way to meet new people, and you’d be able to go into people’s campgrounds and invite them over for a meal,” Kochel said. “In this sense, we’re asking that people really stay within their household bubble.”

Know your limitations Whether you’re a first-time camper or a frontier veteran, make sure the activities you choose are within the abilities of everyone in your group. It’s good to have a backup plan and create contingencies for when to turn around or pack up as situations dictate.

“Know your skill level and physical limits and use good judgment to avoid risks during your visit,” NPS spokesperson Kathy Kupper said.

She added that campers should seek and follow advice and warnings provided by rangers or park signage.

Photo: Yellowstone National Park/flickr

Enjoying the outdoors starts with safety

BY KEVIN DRULEY

Your fire As Kupper notes, “the sights, sounds and smells of a campfire are an enjoyable part of camping.” However, knowing the basics of starting, maintaining and extinguishing campfires is a must.

Here’s guidance from the NPS: • Before starting a campfire, make sure your tent, gear or other flammable objects are at least 15 feet away.

Feeling cooped up? Camping offers a great way to get outdoors.

Plus, it’s a relatively safe activity during the COVID-19 pandemic.

• Purchase kindling or wood for the fire near the campground, or collect it from the area, if rules allow.

But as the public health crisis continues, campers have to make considerations beyond the norm. For example, physical distancing isn’t only for wildlife encounters anymore.

• Monitor children and pets around campfires.

It’s not hard, though. You just need to do some extra research and preparation before heading out, as well as keep traditional camping safety precautions in mind.

• Never leave a campfire unattended, and always keep water nearby.

• Douse the campfire and coals with water when you’re ready to leave, and don’t leave until the fire is fully extinguished. If water isn’t available, use a poker or other device to spread the coals, then intermittently stir dirt and sand.

“We don’t want people to feel discouraged,” Colorado Parks and Wildlife spokesperson Bridget Kochel said. “We want them to go and recreate and have fun and enjoy everything. But just be mindful of the safety components as well.”

Every park has regulations on where and when campfires are permitted.

Making your plans Although part of the camping experience is unplugging from modern gadgets and technology, experts say you should check out camping area websites before you go.

Bear in mind “When we’re going into the outdoors, we’re going into our wild neighbors’ areas as well, and so it’s really important to coexist,” Kochel said.

The National Park Service website (nps.gov), state parks department sites and individual parks’ social media pages have upto-date information on offerings, closures or restrictions. If your kids were primed to go swimming, for instance, better to prepare them before the trip than after encountering a “NO SWIMMING” sign. Even more important: You wouldn’t want to find out after arriving that the campground’s public restrooms and showers are closed as a safety measure.

The NPS offers tips to avoid attracting wildlife to your campsite: • Keep food secured in airtight containers and out of reach to avoid unwanted attention from wildlife. Generally, food can be stored in your car, but some campgrounds may require the use of food storage lockers or other means.

“It’s just good to know that stuff before you head out to set the expectation,” Kochel said.

Check the weather forecast for the duration of your stay so you pack adequate clothing, food and water, and other supplies. And ask a family member or friend to be your emergency contact, and then send them your itinerary.

Where COVID-19 is concerned, make sure your research includes monitoring local health department guidelines or travel restrictions. Kochel also recommends eliminating, when possible, the need for stops on your way to the campsite to help limit potential exposure. That means leaving home with a full tank of gas and packing snacks and meals if your trip will be a long one.

Experienced campers should keep in mind that camping during a pandemic likely won’t be as communal as past outings.

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• Keep your campsite clean. Collect any food packaging and food scraps in a waste bag and dispose of the waste in the campground receptacle before you leave or turn in for the night.

• Don’t take food inside your tent. Although it’s tempting to have a midnight snack on hand, it will attract wildlife.

It’s important to not feed wildlife. Feeding wild animals can lead them to expect to receive food in the future while making them lose their natural fear of people. Maintain a safe distance while watching wildlife, and keep pets leashed.

“Every single camping experience is different in every single park,” Kochel said. “You’re never going to get the same experience, but with that comes doing a little bit of research so you know what you’re getting yourself into.”

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GARDENING & LANDSCAPING

Lawn-gevity By Alex Morrison

mean you should buy them. These are highly invasive species that will quickly turn stream banks and forests into impenetrable thickets. Not only do plants like these reproduce at alarming speeds, but they can also create their own microclimates. The canopy under a stand of Burning Bush is artificially warm, shaded, and moist.

Perfect for supporting more Burning bushes, and incubating pests like ticks.

Respect Location, Location, Location Plants pick their locations, not the other way around. Even though we want Purple Coneflowers around the mailbox, that doesn't mean they will survive there. It's important to know the conditions each plant requires (sun, soil, moisture) so you can make an informed decision about their placement. If planted correctly, those coneflowers will never require any intervention. That means they may have to go by the back door where it's drier - but the mailbox might look lovely with some Joe Pye Weedor Beebalm that will produce pollinator-friendly blooms and pressure out weeds for years to come.

There are many resources for transforming your turf into a gorgeous, ecologicallyresponsible native landscape.

A

lawn crafted with native plants, intentionally selected and placed, is forever. It requires minimal maintenance, can naturally repel mosquitos and pests, and attracts those precious pollinators we all need. Once a lawn full of native species is established, it requires no mowing, no fertilizing, and no chemicals. Native plants in their proper habitats last a lifetime.

Ironically, most of us are accustomed to performing exhaustive interventions on our lawns. That's primarily due to the nonnative turf grasses and plants that aren't supposed to be there.

Lawns are landscapes on life support.

American lawn care is a $90 billion industry which focuses on keeping millions of manmade environments alive. Of course, all the weeding, feeding, and seeding takes more than a toll on our wallets; nursing nonnative landscapes is slowly killing our ecosystems.

One deeply unfortunate truth is that - we homeowners and industry members alike have been conditioned to think that this is acceptable. Going to garden centers to purchase non-native plants to replace the ones that perished is just part of a spring ritual for many homeowners. We have collectively altered what it means to be responsible stewards to the land.

However, habits can change. Ecological restoration companies like WildLawn (www.wildlawn.com) can replace turf grass with native lawn alternatives, which balance and reinvigorate their environments.

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“We get a huge influx of calls every summer from frustrated homeowners looking for someone to revive their crispy lawns.” says Mark Brownlee, Head Ecologist at WildLawn. “People find us because they're aggravated by their properties' appearance and maintenance, but they aren't sure what options they have. When we go through the education process with our clients about the benefits of native plants, they're completely hooked.”

That “education process” always highlights three key points:

Reimagine “Weeds”

Backyard restoration means making friends with the plants that belong there, and committing to the removal of plants that do not. Some native species that bring ecological value to the Tri-State area include: Violets (e.g.: V iola sororia) Sedges (e.g.: Carex rosea) Snakeroot (e.g.: Ageratina altissima) Blue wood aster (e.g.: Symphyotrichum lowrieanum) Fleabane (e.g.: Erigeron pulchellus) Black locust trees (e.g.: Robinia pseudoacacia) And many other “pioneer species,” which colonize damaged areas to hold soils in place (often after a fire or flood) while permanent natives become established.

Say “NO” to invasive species:

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GOLF ETIQUETTE

Etiquette on the Fairway

Tips from the Golf Tour of Greater Philadelphia What exactly is a “fairway” in golf?

It can be almost nonexistent on a par 3, since you are aiming directly at the green (and a hole in one!).

Or it can stretch and turn far beyond your field of vision on a par 5.

Always take the shot. Unless you are up against an immovable object, like a boulder, a tree, or a wall, you should take the shot.

But the fundamental flow of the course is defined by this closely mown area that runs between the tee box and the putting green. It's where your golf ball lands, ideally right up the middle - and it's where you generally drive your cart.

When you do drive on the fairway, be sure to park behind or alongside of your partners' positions, and don't drive off until they have finished their swings.

Speaking of swings and shots, here are some rules for the blunders we all make: Play it as it lies: wise. Even if it is in the rough or the sand. Just grab a wedge, focus, and chip that ball outta there!

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The Golf Tour of Greater Philadelphia (GTGP) is a locallyoperated golf league for amateur golfers. Our classification as a nonprofit keeps costs down, and our club organization ensures all members have input in club operations. The result is competitive golf in a collegial atmosphere at a great price! GTGP is also an associate club of the Golf Association of Philadelphia.

Members are eligible to play in GAP Member Play Days at private clubs in the area.

Further information is available on the website www.golftourphilly.org, by emailing TonyMcCarthy@golftourphilly.org or calling 484.753.4914.

See you on the links!

It's also surrounded by the rough, (higher-cut grass) which frames the fairway. Cart tires are hard on tall grass though, so stay off the rough.

And when conditions are too wet, you may have to avoid the fairway altogether, and stay on the cart paths. A meticulous, closely-mown fairway is somewhat delicate. An LPGA Tour agronomist stated that the highest fairway cut is done on ryegrass, at only 1.25 inches. Most grasses are cut between 3/8 and ¾ of an inch.

The Golf Tour of Greater Philadelphia* would like to invite everyone to support a special cause this year - the 25th Annual SuperKids Charitable Golf Tournament at Sandy Run Country Club on July 26th! This admirable charity helps abused, neglected, and abandoned children of Montgomery County. www.superkidsofmontco.org We hope to see you at this fun event!

by Terri McCarthy

Water! If/when your favorite ball arcs gracefully towards a murky pond and you hear the “plunk,” you now have options: You can “take a drop,” which means reach out sideways, release a ball from knee height, and play it where it lies. Penalty: 1 stroke. Or… You can return to where you hit your last shot, and replay the ball. Penalty: 1 stroke.

There are other, even more complex options for recovering from bad shots, but in short, even pros hit shanks sometimes, so give yourself a break. The next hole is always ahead, and there are still months to play. Enjoy the game!

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ART & CREATIVITY

We all want to hear the story!

By Laurie Lamont Murray

What kind of art do you like to look at, and maybe even collect?

Chances are you are captivated by a style or subject matter - and let's not forget favorite colors! You'd love to know more about what the artist was thinking…how did that piece of art come to be?

If you have visited online exhibits during COVID times, you know what freedom cyberspace viewing can provide. You can enlarge, pause and revisit with the touch of your screen. But the artist isn't there to tell you the story behind whatever appeals to you.

The Delaware Valley Art League's Spring Art Show has resolved that dilemma, by including brief interviews with 9 award winners, plus insightful commentary by an articulate expert. Just visit www.dval.com, click on Spring Art Show to listen, read and see more detail.

83 wonderful two-dimensional artworks were accepted for this show by juror Kassem Amoudi.

Professional comments were provided by Ruth Fackenthal, who was the Art Department chair at the Baldwin School for many years. The zoom Awards Ceremony also featured Linda Dubin Garfield, an artist and owner of Smart Business Consulting. She presented ”The Business Side of Art,” and was also an award winner!

Ardyth Sobyak

versatile and talented artist who fearlessly tackles every medium and subject matter, always with beautiful results. Keepsakes is an oil painting on canvas.

The Delaware Valley Art League looks forward to meetings in person this Fall at Saint David's Episcopal Church in Wayne.

Meanwhile, our members are excited about a June 28 workshop we are offering at Saint David's: Randall Graham will be teaching color mixing according to the Munsell system.

Non-members are welcome to join us if space allows. Check our website for details!

The evocative landscape shown here is called “Quiet” by Ardyth Sobyak, a lovely, soft watercolor recalling happy times spent vacationing with a friend in Maine.

An avid gardener and lover of all things outdoors, Ardyth was our First Place winner!

Second Place went to Jeanne Marston, whose still life, “Keepsakes” expresses appreciation for treasured gifts from family and friends over the years. Jeanne is 28

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VISIT A FARMERS MARKET Newtown Square Farmers Market Is Growing!

The Kickoff for Newtown Square's Farmers Market on June 4th was a huge success!

Vendors sold out, families strolled with babies and puppies, and everyone loved Father Matt's jazz playlist. It was a perfect Friday for chatting and shopping with local, organic vendors.

This exciting new venue is already growing, and we hope it will be on your schedule every Friday, from 3PM to 6PM through September!

Newtown Square Farmers' Market is conveniently located at 3625 Chapel Rd, Newtown Square, PA 19073, on the beautiful property of St. Alban's Episcopal Church (near the corner of 252 and West Chester Pike).

Our fabulous vendors vary by week, so check Newtown Square Farmers Market on Facebook and Instagram for updates. Our current vendors include:

Traditional Greek Sweets Gladiolus Farm MacDougall's Cakes House Cup Coffee Mangia Famiglia Shellbark Hollow Farm Sweet Orange Candle Co. Clean Juice Solrig Farm

New Road Brinery Fire Beast Jerky Heavenly Sweet Chocolates Urban Essence New Avenue Foundation Coffee MarRosa's Forest Floor Mushroom Co. Hank Sauce Urban Roots Farm

The Newtown Square Farmers Market is a project launched by “Gather in the Circle,” a committee of volunteers dedicated to building community in Newtown Square. We look forward to welcoming you to the Market!

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