Town & Style 6.21.23

Downsize to Upsize Your Life with Gambrill Gardens.

Introducing Gambrill Gardens – a thoughtfully designed independent senior living community that allows you to redefine your golden years. We invite you to downsize your home, but upscale your living. Unburden yourself from the excessive clutter, maintenance, and stress that often comes with a larger home and immerse yourself in a lifestyle of ease, comfort, and joy.

Our community offers a variety of modern, comfortable apartments, designed specifically to meet the needs of active seniors. Our professional staff are on hand to help with any needs, and our roster of social activities will keep you engaged and entertained.

With Gambrill Gardens, less really is more. More time for hobbies, more time for relaxation, and more time for making precious memories with new friends and neighbors.

IN THE

by stephanie wallace

united way of greater st. louis

The nonprofit hosted a Kentucky Derby-themed networking event. Emceed by United Way president and CEO Michelle D. Tucker (pictured with Kennard Tucker), it featured a bourbon pull, screening of the big race, games and more.

associate editor JULIA M. JOHNSON

CONTRIBUTORS

talk of the towns BILL BEGGS JR.

the velvet hammer JOAN BERKMAN

get ignited BETH CHESTERTON

CREATIVE

creative director

JULIE M. STREILER

graphic designer

CYDNEY MOORE

PHOTOGRAPHY

photographer COLIN MILLER

photographer TIM PARKER

photographer SUZY GORMAN

pedal the cause

Congrats to Rich Liekweg! The president and CEO of BJC HealthCare was the recipient of the 2023 Dan and Sheila Timm Breakaway Award for his dedication to creating a world without cancer.

kirkwood school district

The district received a $5,000 donation to support its KTOC Scholarship for BIPOC students from Henry Edward Hall in honor of his father, Rev. William Edward Hall. Rev. Hall attended Kirkwood’s Booker T. Washington School, eventually becoming the school’s principal and a

fleur de lis

The organization presented the Most Reverend Mitchell T. Rozanski, Archbishop of St. Louis (pictured with Mrs. Jay Marshall) with a check to SSM Cardinal Glennon Children’s Hospital for $30,000. Over the past sixty-two years, a total of $3,057,000 has been donated to the hospital by Fleur de Lis.

off the cuff MIKE CLAIBORNE

patty unleashed PATTY HANNUM

DR. TIM JORDAN

my messy mom life KATELYN MEYER

photographer BILL BARRETT

SALES

sr. account exec WENDY JABLONOW

sr. account exec JANIE SUMNER

ADMINISTRATIVE

office manager KATHY COWHEY

LAURA K. SAWYIER

fashion editor

CHRISSIE WOJCIECHOWSKI

INDEPENDENCE FOR ALL

PARAQUAD

by stephanie wallace

WHETHER IT’S BEING ABLE TO PURSUE YOUR DREAM JOB or getting to rent your first apartment, it can be easy to take independence for granted. However, for many people in our community, accessibility is challenging because of disability. Paraquad’s mission is to create a more integrated society that is free of barriers and discrimination. For more than 50 years, the nonprofit has empowered people with disabilities, providing resources that offer them more choice and greater opportunities for independence.

“Our purpose at Paraquad is to partner with people with disabilities to build their best lives,” explains Aimee Wehmeier, the nonprofit’s president. “That is best accomplished by creating an inclusive community. One of the biggest barriers to access I see is low expectations. We want to shine a light on people’s value, so they can have the opportunity to live a typical life and participate in the world just as everyone else does.”

From independent living and employment to assistive devices and personal care attendants, Paraquad works with people to help them achieve personal goals, access resources and take advantage of new opportunities. “We offer a hub of resources,” Wehmeier says. “We help thousands of people annually—whether they’re looking for support for themselves or seeking assistance with an aging parent.” One of Paraquad’s major initiatives is the Stephen A. Orthwein Center. The fully accessible fitness center provides people with disabilities and older adults facing mobility challenges with the resources to achieve a variety of cardiovascular, strength and mobility goals.

The effectiveness of Paraquad’s programming is evident through the success of its participants. Donna Carpenter has been working with the nonprofit for six years. Thanks to the opportunities to access resources and exercise at the Stephen A. Orthwein Center, she’s experienced a tangible improvement to her quality of life. “Paraquad has changed my life in so many positive ways,” she notes. “After 31 years of living with multiple sclerosis, I’ve been able to improve my wellbeing and regain my independence.”

Paraquad relies on community support to make its mission possible. Its largest annual fundraiser is the Shine the Light gala. This year’s event is Sept. 8 at the Four Seasons Hotel St. Louis, and the nonprofit’s goal is to raise $350,000. “It’s a great opportunity to learn more about the people who are affected by disability,” Wehmeier says. “One of the things that sets Paraquad apart is that most of our board and staff have disabilities, so our mission and what we do has a major imact both professionally and personally. The gala provides the chance for people with and without disabilities to come together to support something amazing.”

Along with hearing the stories of Paraquad participants and learning more about its mission, guests at the gala can look forward to live music, dancing and activities, including a fund-a-need campaign. “People can learn exactly how their dollars are being used,” Wehmeier notes. “Shine the Light gives us the opportunity to share the impact Paraquad has. The evening is always high energy and a lot of fun. It’s really a celebration of the magic that comes with making a change in St. Louis.” &

PARAQUAD PARTICIPANT DONNA CARPENTER AND COMMITTEE CHAIR ALLISON ENGELSMANN

PHOTO: COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

COVER STORY

OF THE TOWNS talk

by bill beggs jr.

chesterfield

Is it country? Or rock? That’s been asked since at least 1969, when Crosby, Stills, Nash & Young played for the very first time together at Woodstock. Ozark Mountain Daredevils, founded in 1971, are coming to The Factory in Chesterfield at 7 p.m. Sept. 10, so you can decide for yourself. That is, if you haven’t already, which is a good thing, we think. Genre-bending is good for music, and these Daredevils— OMD, if you will—have been playing their own version of country-rock since about

kirkwood

We’re highlighting not one, but two, children’s books. And, since the author of one lives in Kirkwood, we could even go all corny and call it Kirkwood Kids Korner. Although tempted, we decided against it. Mike Kleckner of Kirkwood wrote a book that landed him in this column’s ‘Notable Neighbors’ section a couple years ago: Mike’s Unforgettable St. Louis History, Vol. 1. It was packed with arcane historical details from all over the metro. The idea for a second book came while Kleckner was tucking his son Teddy into bed two years ago. The little boy was 5 at the time.

Teddy: Daddy, Mommy said you made a book? Kleckner: I did!

Teddy: Does your book have a lot of big photos and few words? Kleckner: Not really.

Teddy: Well, the best books have a few words and lots of big photos. Kleckner says it seemed like all of sudden a lightbulb clicked on right overhead! Mike’s Unforgettable St. Louis History, For Kids was published earlier this month. Teddy’s dad is very excited about the use of real-world historical photos in combination with unique, whimsical illustrations. The second kids’ book is about one man who means so much to the Lou that they even named the new Mississippi River bridge after him: Stephanie Bearce’s Stan Musial: From Donora, Pa., to St. Louis, Mo., and the Big Leagues Stan Musial Veterans Memorial Bridge has been informally known as the ‘Stan Span’ since it opened in 2014. Having grown up in a poor coal town where his baseball was a rock covered in rags and electrical tape, Stan served in World War II and let neither his U.S. Navy uniform nor his Cardinals superstardom eclipse his humility. By the time his storied career ended in the 1960s, Musial held more MLB records than you could shake a Louisville Slugger at. Many stand to this day. For years, he kept his car trunk stocked with autographed baseballs on the good chance he’d come across fans wherever he was headed. By the way—with not too many words but lots of big photos, this book also will get Teddy Kleckner’s stamp of approval! Visit reedypress.com.

the same time as the Eagles, who you’ve also definitely heard on the radio, even if it was just playing overhead at the mall. The Eagles had their first hit in 1972 with “Take It Easy,” a real snoozer compared to “If You Wanna Get To Heaven,” a bona fide 1974 rave-up. Who knows how successful OMD could have been if they’d come from L.A. instead of Springfield, Missouri. Who cares? Well, perhaps one Mitchel Lee Smith, a friend of this reporter who was behind the OMD soundboard while he was in college and the band was just getting started. Maybe he’d have been a globetrotting sound man instead of an insurance broker. In any case, opening for OMD is Pat Liston, a cofounder of Mama’s Pride. It’s not all about the 1970s though, we realize. OMD released its latest album in 1997, and all of its output was reissued in the Aughts. Somebody’s listening … why not you? Visit thefactorystl.com.

the metro

Classic 107.3 has produced a special program on Ukraine in its compelling series for schoolchildren. This episode of Musical Ancestries explores the splendor of Ukrainian culture through its music, dance, history and varied traditions. Musical Ancestries is designed to create a pathway to understanding as children explore the great diversity of the St. Louis community. Listeners will experience the beauty of Ukraine’s distinctive music and culture with young Veronika through the rich and engaging stories of her grandfather, Didus Ilya. Together they enjoy music played on unique instruments such as the bandura (pictured), thrilling dance, traditional foods and lively celebrations. Listeners can hear The Voice for the Arts in St. Louis in a variety of ways: It’s available at radio.com or tunein.com and the Classic 107.3 app, as well as the ‘old-fashioned way’ on your FM dial at 107.3. In addition to archived radio broadcasts, teachers, students and families can delve deeper and engage through the educational resources on Classic 107.3’s website. A user-friendly Prezi program incorporates visual images, maps, audio and video clips, and hands-on activities. Students can follow along with the broadcasts as they use the online materials or access the Musical Ancestries information anytime online. Visit classic1073.org/musical-ancestries-ukraine.

ARE AT THE SAME LATITUDE AS UKRAINE?

Who is Shaun Hayes? (And what was the Nameless Bank, for real?)

Shaun Hayes, one-time president of Allegiant Bank, is a smalltown boy who later wound up in hella trouble for shady dealings at other financial institutions in the early Aughts. He spent 37 months in prison for bank fraud, a story he tells in his memoir, The Gray Choice (The ‘Nameless Bank’ referred to in our June 7 issue was National City, which took over Allegiant in 2005.)

wash. u. medical school

In the late 1990s, my mother was in her mid-60s and recently retired as a sales consultant for a textbook publisher. She was studying for a doctorate and loved teaching children’s literature part-time at a small North Carolina college. But she seemed to be suffering from depression. Then, after student evaluations of her class came back overwhelmingly negative, she was not retained, and a neurologist suspected she was suffering from early-onset Alzheimer’s disease. She soon entered nursing care, and died of complications from the disease the night of June 17, 2002, one day after she turned 73. My family’s unfortunate outcome is suffered by more and more American families as the Baby Boom generation swells the Medicare rolls, and a Wash. U. Medical School professor of neurology is among those on interdisciplinary teams nationwide working diligently to turn the tide. Joy Snider, M.D., Ph.D., who has been working in the field for 30 years and has been clinical director of dozens of investigational drug trials here and prior to that, in Dallas, where she completed medical school, says there is light at the end of the tunnel. Drugs under development to slow or delay the progress of the disease are promising, one of which the FDA fast-tracked and approved

in January: lecanemab. Research and development might set a company back $1 billion, with no guarantee a medication will ever reach the market—what’s more, in today’s uncertain regulatory environment, FDA approval may come very late or not at all. But that’s only if the process gets that far. “The drug companies could have bailed out after all this time,” says Snider, adding, with gratitude: “They didn’t.” The FDA has set a date of July 6 to decide on full approval of Leqembi, pharma companies Eisai and Biogen’s brand of lecanemab. Then, Medicare has promised to broadly cover Leqembi if the FDA grants full approval of the treatment. The price is steep, if not prohibitive. Plus, the uncertainty of government oversight and/or interference can be a source of frustration for Snider and her ilk. “This is one of those things that should be beyond politics,” Snider says. But with a first name like Joy, a layperson might tend to attach a connotation to a definition. In Snider’s case, that really wouldn’t be off base. “Neurologists are a pretty enthusiastic group,” she says, then offers a description that could serve (again, to a layperson) as a diagnosis: “We’re pathological optimists.” There’s much to be optimistic about, reports indicate: Data from a late-stage trial showed Leqembi

slowed clinical and functional decline by 27% compared with a placebo at 18 months. And the data indicated that the drug doesn’t just treat symptoms of Alzheimer’s, like other available therapies do, but also changes the course of the disease. At some point in her career, Snider realized that research results would not bear fruit after a sprint, or even a marathon. This has been more like an Ironman triathlon. For more, visit knightalzheimertrials.wustl.edu. &

Dr. Joy Snider

Kranzberg Arts Foundation

resident visual artist Vincent Stemmler is bringing his solo exhibit Doom Scroll to The Gallery at The Kranzberg. The work explores themes of self discovery, identity and the socio-economic landscape. You can check out Doom Scroll through July 29.

THE INSIDER

Congrats to the Food Hall at City Foundry STL! It was the only food hall in Missouri to be nominated for USA Today’s Readers’ Choice Travel Awards for the Best Food Hall in the country. You can vote for City Foundry at 10best.com/awards/travel/best-food-hall-2023 through July 3.

PATTY

by patty hannum

WHEN WAS THE LAST TIME YOU thought about acne? Probably not recently— unless, of course, you’re a fan of the TLC show Dr. Pimple Popper. But I want you to go back in time, to either middle school, high school or even college when one thing was always certain: If you had an event to attend, you would sprout a big old zit right on the tip of your nose or forehead. It was always prominent, and no matter how hard you tried to cover it up or treat it with Clearasil (Do they still sell that stuff?), it still stared back at you in the mirror! Acne is one of those things that most people experience in their life, unfortunately. So, why the sudden interest in the lowly pimple? Because of a meeting I had with a teenager who is providing skin care products for youth in need. When I was 16, I didn’t really care about anyone’s acne but my own.

Let me introduce you to Soleil Nazar. She is a remarkable young woman who, through her work at a diaper bank, learned there is a whole

The oldest home in University City has turned 150! The Sutter-Meyer Historic Farmhouse was built in 1892 and is on the National Registry of Historic Homes. The milestone was marked with a birthday celebration last month.

“AMP” IT UP AT THE

EIGHTH ANNUAL ART, MIMOSAS & PANCAKES. HOSTED BY LOCAL ARTIST AND MUSICIAN BROCK SEALS, THE EVENT FEATURES ARTWORK AND PERFORMANCES BY LOCAL CREATORS, INCLUDING RT DOLL, JOVITE LABONTE, KENNETH YOUNG, KYE COLORS, LAW MUZIQ AND MALIK ELIJAH. CHECK IT OUT AT 8 P.M. JULY 9 AT THE HAWTHORN .

Celebrate local cinema with the 23rd Annual Whitaker St. Louis Filmmakers Showcase! From July 21 to 23, the showcase will spotlight 91 films in 17 programs, including narrative, experimental and documentary features and shorts. For more information and tickets, visit cinemastlouis.org.

segment of young people who don’t have access to skin care products. She created The Pimple Pouch, which consists of moisturizer, cleanser, sunscreen and pimple patches. She has already distributed 150 of these pouches, and her goal is to triple that number this summer. How? Hard work and willingness to talk to anyone—me, dermatologists, financial supporters—in an effort to get the products and funding she needs to create these pouches. Soleil had her first big fundraising push this spring at her school, Villa Duchesne, when she raised more than $700 from her fellow students through a dress down day.

Soleil said she and her mom spend time at the St. Louis Area Diaper Bank, which provides diapers for families who need them. Soleil started to think about the teenagers who also were in need of skin care products. Sure, a zit does not mean the end of the world, but most medical professionals will tell you that acne does have a psychological impact on those who suffer with

severe breakouts. So, Soleil came up with the idea to help. It was that simple.

The work didn’t stop after the idea was hatched. She created her own nonprofit as a way to fund her efforts and also ensure that once she goes off to college the organization will continue. She filled her board with local dermatologists and has begun to spread the word about the mission of her organization. Take a look at her website thepimplepouch.com to learn more. Once you do, I suspect, like me you will find yourself collecting small travel-sized products for the pouches or sending a donation.

At the age of 63, I thought my years of thinking about pimples were over. I’ve moved on to brown spots, but one young woman is doing something to help youth in need. I hope you will consider doing the same. Peace my peeps. And may your pimples or brown spots be small! &

HealthFlash

by stephanie wallace

KIDS AND EMOTIONAL CUES

Researchers at Washington University School of Medicine have found that how children’s brains process emotional cues is set at a young age. The team studied brain scans from hundreds of children ages 5 to 15 who watched videos that dealt with emotional topics. “It appears that activation patterns in the brain for processing naturalistic emotional cues are pretty well set by the time a child reaches school age,” says the study’s first author M. Catalina Camacho, Ph.D. “While the patterns become more refined in adolescence, they don’t change substantially. What that means is that when the response to others’ emotions is unusual— as it can be in anxiety, autism or depression—we really need to intervene during early childhood to better support the child’s social and emotional development.”

GASTRIC CANCER AND INFLAMMATION

Type 2 inflammation is usually associated with allergies and asthma, but Rich DiPaola, interim chair of the Department of Molecular Microbiology and Immunology at Saint Louis University, is investigating whether it’s also a risk factor for gastric cancer thanks to a four-year $2.2 million grant from the National Institute of Diabetes and Digestive and Kidney Diseases. Using single-cell RNA sequencing (scRNAseq), which allows researchers to understand the similarities and differences between precancerous and normal cells, DiPaola’s team found that precancerous cells have a unique transcriptional profile before they become gastric cancer. Translating these findings into predicting cancer risk could lead to targeted screening, earlier diagnosis and increased survival for patients.

HOPE FOR DIABETES

Diabetes is the eighth-leading cause of death in the United States, and people with the disease can spend twice as much on medical costs. To help patients move toward better health, Mercy is using electronic health records to identify individuals with high blood sugar. “Our team works like ‘care traffic controllers’ to figure out what the barriers are for our patients so they can conquer their diabetes,” says Jennifer Gist, manager of Mercy’s diabetes care team. “We knew if we could help patients control this one thing, their overall health would improve immensely. In fall 2021 we developed an algorithm that could search our electronic health records and identify patients who needed extra help. Once it finds that person, we reach out and help them navigate their care.”

BACTERIA VACCINES

The bacterium Klebsiella pneumoniae is a common cause of urinary tract infection, pneumonia and bloodstream infection. Some of these infections are easily treatable, but sometimes, Klebsiella can be resistant to antibiotics. A study at Washington University School of Medicine in partnership with vaccine start-up Omniose, has made strides toward developing a vaccine for the bacterium. Researchers created two experimental sugar-protein conjugate vaccines based on two different sugars, or polysaccharides, on Klebsiella’s surface—an approach that has proved effective in combating other bacteria. Using mice models, the team looked at the effectiveness of each vaccine, and found the one based on a capsular polysaccharide to be more effective. The findings could help with optimizing the design for a Klebsiella vaccine.

Home

1. Air Comfort Service

Heating, Cooling & Insulation

Save $50 to $1,550 in Carrier Cool Cash rebates on a new HVAC system. Bundle with attic insulation to save up to an additional 20% off. Contact Air Comfort Service for details. Offer ends June 30.

314.814.8454 | 636.345.9044

AIRCOMFORTSERVICE.COM

2. Liston Design Build

Elevate your home with Liston Design Build’s team of home remodeling professionals. Get started bringing your design vision to life by calling us today!

1106 FIRST CAPITOL DRIVE

636.940.9417

LISTONDESIGNBUILD.COM

Around Town

3. The Muny

The Muny invites you to be their guest and bring the entire family for an enchanting night under the stars with Disney’s Beauty and the Beast. Come early for the full Muny experience.

ONE THEATRE DRIVE

314.631.1900 MUNY.ORG

4. St. Louis Pen Show

Check out the St. Louis Pen Show June 22 to 25 at the Sheraton Westport Chalet Hotel, featuring modern and vintage pens, seminars on handwriting, calligraphy and much more!

191 WESTPORT PLAZA DRIVE STLPENSHOW.COM

5. Union Avenue Opera

Union Avenue Opera opens its 29th Festival Season with The Turn of the Screw (July 7, 8, 14, 15) featuring world renown soprano Christine Brewer, followed by performances of Don Pasquale and Ragtime

733 N. UNION BLVD.

314.361.2881

UNIONAVENUEOPERA.ORG

Take Note

6. Genovese Jewelers

These 14 kt. white gold huggie earrings with three-row open clover drop contain round diamonds at 2.31cttw. 12460 OLIVE BLVD

314.878.6203

GENOVESEJEWELERS.COM

7. Hindman Auctions

Trusted for 40 years, we offer appraisal and auction services for fine jewelry, fine art, furniture, decorative art property and more. We provide local clients with seasoned expertise in the global art market.

32 N. BRENTWOOD BLVD.

314.833.0833

HINDMANAUCTIONS.COM

8. Esse Health Pediatrics

With top-ranking pediatricians and six convenient St. Louis locations, Esse Health Pediatrics has everything you need to keep your children healthy and resilient. Visit our website to find the location nearest you.

PEDIATRICS.ESSEHEALTH.COM

RETIREMENT AT ITS BEST

SPECIAL SECTION

RIGHT AT HOME

THE GATESWORTH

by stephanie wallace

MOVING TO A NEW PLACE can be a daunting prospect for anyone, and it’s an especially common challenge for older adults who want to be closer to their children. Finding the right place to call home can be a difficult decision. For Nancy McEvoy, the choice ended up being easier than expected. She and her family instantly fell in love with The Gateworth, making her transition from Atlanta, Georgia, to St. Louis an easy one. The senior living community offers residents innovative services and luxury amenities to ensure they remain active, happy and comfortable.

McEvoy spent most of her life in the south, living in Texas and Florida before attending Spring Hill College in Mobile, Alabama. After graduating, she and a group of friends moved to Atlanta to find jobs. There she met her husband, and they chose to raise their family in Georgia. “After my husband passed away, my daughter wanted me to move closer to her in St. Louis,” she notes. “My son came up from Texas, and we all toured The Gatesworth together. It just had a great atmosphere, and I could visualize myself living here. The staff and residents were so welcoming, and as a gardener, I fell in love with the grounds. I made a commitment before we left.”

Having now been at The Gatesworth for four years, McEvoy notes that one of her favorite things is the connections she has been able to make. Even during the pandemic, the community found ways to allow residents to socialize with one another safely. “Our floor would have hallway happy hours,” she explains. “A small group would get together while social distancing. It gave us the opportunity to talk, and one gentleman on our floor is a singer, so he would perform for us. It made such a difference then, and it’s something we continue to do.”

Another way McEvoy has made connections is through the various activities and entertainment The Gatesworth offers. “There is so much to do, and if you participate, you meet some really lovely people,” she says. “I like arts and reading, but there are so

many different directions you can go in. You can’t possibly do everything they offer, and every day there are different options.” Along with book club, one of McEvoy’s favorite offerings is the excursions that The Gatesworth offers each month. She enjoys the opportunity to go out on the town to try different restaurants or explore cultural institutions like the Missouri Botanical Garden and Saint Louis Art Museum.

The wide variety of ways residents are kept engaged is just an extension of The Gateworth’s dedication to service. “My experience has been outstanding,” McEvoy notes. “The staff is very accommodating and friendly, and they never make it feel like you are an inconvenience. They try to meet everyone’s wants and needs, whether that’s in the entertainment offered or even what’s served for dinner. I have a friend who loves chicken pot pies, and they added them to the menu at her request. The motto here is, ‘The answer is yes. What is the question?’” &

LOCATED AT ONE MCKNIGHT PLACE, THE GATESWORTH OFFERS RESIDENTS

A WIDE VARIETY OF INNOVATIVE SERVICES AND LUXURY AMENITIES SO THEY CAN LIVE LIFE TO THE FULLEST. PICTURED ON THE COVER: RESIDENT NANCY MCEVOY. FOR MORE INFORMATION, CALL 314.993.0111 OR VISIT THEGATESWORTH.COM.

COVER DESIGN COURTESY OF THE GATESWORTH COVER PHOTO BY GREGG GOLDMAN PHOTOGRAPHY

Discover Senior Living Your Way

The Gatesworth provides the perfect canvas to enjoy life your way. Living in an exquisitely appointed apartment surrounded by beautiful, lush grounds, you’ll feel inspired to pursue new interests, expand your knowledge, build friendships and embrace your independence.

We invite you to discover The Gatesworth and experience exceptional senior living today. Call 314-993-0111.

WHAT DOES THE GATESWORTH MEAN TO YOU? opportunity

If you are always open to meeting new people, exchanging ideas and sharing enthusiasm – if you keep your eyes, ears and minds open, this can be the best time of your life.

— JOHN LESSER

“ ”

RESIDENT NANCY MCEVOY (RIGHT) WITH HER DAUGHTER, MEGHAN RATHERT

LIVE HERE TO LIVE NOURISHED.

Everyone knows that great food is part of a great life, nourishing both your body and your spirit. Our chefs love what they do and you can taste it. So, relax and enjoy.

We’ll take the big stuff like home maintenance and health care off your plate, so you can savor the life you’ve earned.

Chesterfield: (636) 898-8500

Sunset Hills: (314) 270-7700

FriendshipVillageSTL.com

Soar to new heights with sophisticated senior living.

When residents take in the breathtaking view from our penthouse, rooftop terrace, or their private balcony, they feel on top of the world.

Now you can too. At Clarendale Clayton, you’ll discover unmatched hospitality met with exceptional amenities and endless opportunities to thrive. Our active lifestyle is all about delivering five-star service, whatever your interests or needs.

Experience fine dining, art exhibits, and other enriching activities fit for those who’ve set their sights on true worry-free living.

Call 314-789-8173 or visit ClarendaleClayton.com to learn more.

SENIOR SERVICES &

7651 Clayton Road Clayton, MO 63117

ACCESSIBLE HOME HEALTH CARE

We offer personalized professional care of seniors in the comfort of their homes. Services include companionship, meal preparation, medication reminders, bathing, toileting, ambulation, transfers and light housekeeping. Care plans are individually designed to maximize the benefits to each of our clients.

PICTURED: OWNERS ANDY SCHNECK AND LYNN SCHNECK 443 N. New Ballas Road, Ste. 231 | 314.738.9979 accessiblestl.com

ADVANCED NURSING SERVICES OF ST. LOUIS

Our experienced health care workers provide services, such as medication administration, light housekeeping, errands and transportation to doctor's appointments in addition to a variety of other outings and activities. Our staff have been with us for many years, and we pride ourselves on providing the best possible care.

PICTURED: OWNER MAGGIE HOLTMAN,

BROOKING PARK

Brooking Park is a nonprofit, faith-based senior community. Our caring team provides assisted living, memory care, skilled nursing and rehabilitation services to help our residents remain strong and live their best lives.

307 S. Mills Road | 314.576.5545 brookingpark.com

CLARENDALE CLAYTON

Experience elegant senior living tailored to everything you want and need from retirement. Five-star hospitality, contemporary apartments with a view, exceptional dining and holistic programming. Clarendale Clayton is at the center of it all. It's where you want to be. 7651 Clayton Road | 314.789.8173 clarendaleclayton.com

FAMILY PARTNERS HOME

Our new neighborhood for seniors with memory impairment is complete! Please call 314.686.4468 or email jonna@familypartnershome.com for a private tour. 314.686.4450 familypartnershome.com

FRIENDSHIP VILLAGE

Recent expansions of both St. Louis-area campuses, access to the latest technology and exciting wellness programs mean Friendship Village is better positioned than ever to help seniors live more engaged, active and fulfilling lives.

15201 Olive Blvd. | 636.898.8500 12563 Village Circle Dr. | 314.270.7700 friendshipvillagestl.com

AMENITIES

Dining at The Gatesworth is about quality and choice. Residents can choose from four venues—casual at the Palm Court, formal at The Colonnade, Tuscan-inspired fare at The Bistro and outdoor dining at the West Wing Bar. One McKnight Place | 314.993.0111 thegatesworth.com

MARI DE VILLA SENIOR LIVING

Mari de Villa began serving the families of St. Louis in 1960. Offering independent living in the Villa Estates and 24-hour care in the Villa West, Villa East and Waterford wings, all on our 22-acre campus in Town and Country. We welcome the opportunity to tour you through the grounds. 13900 Clayton Road | 636.227.5347 maridevilla.com

Brooking Park

ACTIVE ASSISTED LIVING

At Brooking Park we take the stress out of understanding your options because we offer a full continuum of personalized, quality care, all under one roof. Within our community, we offer:

• ASSISTED LIVING

• MEMORY CARE

• LONG TERM CARE

• SKILLED REHAB

This makes a move to Brooking Park your best choice in many ways. It’s a smart financial decision as we offer an all-inclusive rate with no worrisome level of care fees. Our personalized assistance is offered in a beautiful, bright, comfortable setting that you can enjoy for days to come. All this while lowering your stress level knowing you or your loved one will never have to make another move.

So WORRY LESS at Brooking Park

A member of the St. Andrews Resources for Seniors System

A trusted non-profit, faith-based organization

Make the Most of SUMMER

BY stephanie wallace

GO ON A DAY TRIP

Make the most of summer days by mixing things up with a day trip. St. Louis offers an endless amount of options—whether it’s hitting the Tower Grove’s Farmers Market or heading downtown for an afternoon at Gateway Arch National Park. If you want to do something really different and can handle a drive, head out of the metro. There are plenty of interesting places to visit that are under two hours away. History and literature lovers will want to check out Hannibal, Missouri, the boyhood home of Mark Twain. Wine connoisseurs can explore the wineries in Hermann and Ste. Genevieve. If you’re with the whole family, consider visiting Meramec Caverns or Johnson’s Shut-Ins State Park to see some of the natural wonders of Missouri.

GET IN THE GARDEN

Gardening is a great way to spend the summer growing season—even if you don’t have the greenest of thumbs. It’s a hobby that has been shown to have some big benefits for older adults. It lowers stress and raises your serotonin levels. Some studies have even linked gardening to boosting heart and brain health, and it may lead to reduced risks of Alzheimer’s disease and other forms of dementia. Plus, if you put your efforts into growing fruits, vegetables or herbs, you can get some nutritious home-grown food out of it. If you’re worried about the physical strain of tending a garden, opt for containers or raised beds to reduce the toll it takes on your body. Planters also are a great option if you have limited outdoor space.

Botanical Garden is offered Wednesday evenings through Aug. 2. You can check out the University City Summer Band on Tuesdays in Herman Park, or head to Webster Groves for the Old Orchard Gazebo Music Concert Series on Fridays. Throw in Music Mondays at Citygarden and the Summer Concerts at Millennium Park on Thursdays, and you can look forward to a different concert every evening of the week—and that doesn’t even cover all of your options!

JOIN A BOOK CLUB

Whether you’re sitting on the patio or beating the heat by staying indoors, reading is a wonderful way to spend your time during the summer. Sharing that experience with others in a book club only makes it better. If you have a particular interest you want to explore, see if the library has a club that covers it. At the St. Louis County Library, you can find ones focused on mysteries, classics and even page-to-screen adaptations for cinephiles. The St. Louis Public Library offers Book Club in a Bag, an easy way to start your own discussion group. Available for check out for six weeks, each kit provides fifteen copies of the same book, discussion questions, some suggested titles and information about the author. Plus, there are more than 200 titles to choose from.

HIT THE POOL

What’s summer without a visit to the pool? Water-based activities, such as swimming or water aerobics, are great for older adults, especially those with arthritis or stiff joints. The buoyancy of water gives you the benefits of a regular workout without the strain. And it’s not

SUMMER IS A TIME FOR REINVIGORATION—AT ANY AGE! OLDER ADULTS CAN TAKE ADVANTAGE OF THE LONGER DAYS AND BEAUTIFUL WEATHER. BY GETTING ACTIVE AND STAYING ENGAGED .

St. Louis Queer+ Support Helpline

by stephanie wallace

PRIDE MONTH is a national celebration of diversity and acceptance, but the work of creating a supportive and inclusive community happens all year in St. Louis. The St. Louis Queer+ Support Helpline (SQSH) is dedicated to facilitating healing spaces and providing holistic support for the local LGBTQIA+ community. T&S s poke with co-founder and executive director Luka Cai to learn more about how SQSH is working to squash disparities and give all St. Louisans the chance to thrive.

Why did you decide to create SQSH?

I’m a trans immigrant from Singapore. I grew up around a lot of queer- and transphobia, so I didn’t receive a lot of support and understanding. When I moved to St. Louis in 2016, I wasn’t fully out of the closet, and I was dealing with internalized transphobia. The local queer and trans community really empowered me to feel more seen and accepted. I also learned a lot about community organizing and outreach, which made me want to get involved. The queer community faces so many disparities when it comes to issues like holistic and mental health care. SQSH started in 2019 as a grassroots movement to address these disparities and help the community thrive.

Starting in 2019, how did the pandemic impact the organization?

We pivoted to virtual and hybrid models, which we still use. It really spotlighted how so many queer people are already living in isolation. The LGBTQIA+ community is disproportionately impacted by disability, chronic illness and mobility issues. A lot of people were already experiencing quarantine before COVID-19. Accessibility and community health need to always be at the forefront of our work. As we grow, we really want to adapt to the needs we see in the community.

What type of programming do you offer?

Our flagship program is our peer support helpline. It provides free, confidential and identity-affirming peer support Friday to Monday from 1 to 7 p.m. We are not a crisis helpline or professional mental health service, but our goal is to prevent crises by helping people feel closer to the community. Our volunteer peer counselors undergo 60 hours of training every year, so callers can expect to feel safe and seen. We provide the opportunity to talk to someone with similar experiences in a supportive space. We also have our SQSHBook. It catalogs more than 1,200 resources in St. Louis that have been submitted by the community. It covers things like housing, food, health care, support groups and more.

What do you hope to achieve with SQSH moving forward?

Our dream is to maximize the potential of our programs. Rather than reinventing the wheel, we want to strengthen existing systems of community care. One of our goals is to hire more full-time staff, and we’d like to be able to have our helpline operate more often. We want to have more touch points in the community and work with providers so that somatic and mental health care is accessible and adaptive to St. Louisans of all backgrounds and identities. Hopefully, SQSH can continue growing in a sustainable trajectory.

How can people support SQSH?

Monetary and resource donations, such as masks, COVID-19 tests and air purifiers are always appreciated, and we can use help from volunteers. We also are launching our community anthology and manifesto. This is a project that we started in fall of 2022. We collected stories from members of the St. Louis queer community and crowdsourced photography, illustrations and other artwork. It even includes poetry, song lyrics, comics and a play excerpt. Everything has been compiled in a 100-page book, and we hope people will be blown away by the creations of queer St. Louisans. We really need everyone on board to create a St. Louis where everyone, regardless of gender or sexuality, can live with power, safety and abundance. It’s not just a queer issue, and it’s not something a single nonprofit can solve. &

PEDAL THE CAUSE margarita for a cause by bill barrett

Guests came to Ladue Taco to enjoy margaritas made using blender bikes, games and celebrity guests, including Andy Cohen, Julie Buck, Joe Buck, Chris Pronger and Chris Wideman. A portion of the proceeds benefited cancer research at Siteman Cancer Center and Siteman Kids at St. Louis Children’s Hospital. Executive director David Drier, Ladue Taco owner Jodi Allen

AMERICAN HEART ASSOCIATION go red for women luncheon by bill barrett

Go Red for Women is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. At the luncheon, guests enjoyed refreshments, a live auction and survivors’ spotlight. Executive Jennifer Jaeger, event chair

ALI SQUELLATI, ELIZABETH ARBEITER

CLARE MARIE KUEBLER, MOLLY KUEBLER

TERESA HICKAM, LIESL WILSON, NICOLE BAILEY

JANET WILLIAMS, MIRAN HALEN

KELLY BAGWE, CARLA PACE

JASMINE HUDA, ROSIE SCHOTT

JENNIFER JAEGER, CHONDA NWAMU

ENICOL, JAQUI ROGERS

BETH AND MIKE KENDALL

MICHELLE AND JOE BUCK

JULIE BUCK, ALEX RICH, ANDY COHEN

LINDSAY TAUBEN, ALLIE MARCOUILLER

COCA cocacabana: electric oasis

by bill barrett

COCA uses the power of the arts and education to build a vibrant St. Louis that is creative, connected and inclusive. A national leader in innovative arts education, the nonprofit provides meaningful arts experiences in its studios, gallery and theaters, as well as in schools, community centers and corporate settings. Guests enjoyed cocktails, student performances, dinner, silent and live auctions and music by Fat Pocket.

guests: President and CEO Indigo Sams; COCAcabana event co-chairs Elizabeth and Tyler Cain, Josh and Lydia Bledsoe, Colin and

LAUREN AND CHRIS PRONGER

LYDIA AND JOSH BLEDSOE

BILL AND TIFFANY BRADLEY

INDIGO SAMS, BILL CARSON

BETSY AND COLIN TONEY

ELIZABETH AND TYLER CAIN

ANTONIO DOUTHIT-BOYD, VIRGINIA HOWELL, KIRVEN DOUTHIT-BOYD

A Whole Child Approach to Pediatric Care

KIDS FIRST

ESSE HEALTH PEDIATRICS

by stephanie wallace

CHOOSING A PEDIATRICIAN is one of the most important decisions you will make for your child’s health and wellbeing. Their relationship with their doctor is one they’ll have from infancy to young adulthood, so it’s crucial to pick the right one. The professionals at Esse Health Pediatrics understand just how personal and important this decision is. Patients and their families receive the benefit of not only building a connection with a trusted physician but also an independent health care group dedicated to a more personalized approach to medicine.

Esse Health’s team of pediatricians and pediatric nurse practitioners are focused on guiding families through a healthy childhood and providing the best medical care when kids are sick. As one of the largest independent primary care groups in the region, the Esse Health team also includes a variety of specialists. “We put patients in the center of every health care decision,” notes Dr. Peter Putnam, chair of Esse Health’s pediatric department. “The focus is on the connection with the patient as well as mom and dad, so kids can thrive. Those relationships are really what drives our whole company.”

Esse Health puts that dedication to patients into practice from the very start. Putnam notes that all of the group’s pediatricians visit their newborn patients while they are still in the hospital. “That used to be the norm, but for various reasons, other providers have phased the practice out in recent years,” he says. “We find that it’s a valuable part of the care we provide, so we strive to be there for infants and their parents starting on day one. It builds a strong foundation for the long-term relationship we built not just with the kids but also their families.”

While an independent group, Esse Health has connections with larger health care systems in St. Louis, such as SSM Health, BJC HealthCare and Mercy. That allows doctors to make the right decisions when referring patients to specialists outside of the

group, according to Putnam. “We aren’t limited by a network that dictates who we can refer patients to, so we can choose what will most benefit them regardless of hospital or provider,” he explains. “Within our own group, we have 19 pediatricians who work together to solve problems and provide the best care possible for each child as they grow and develop.”

Esse Health Pediatrics has six locations in the St. Louis region. “It’s a very wide geography that we cover,” Putnam says. “Wherever you live in St. Louis, you’re likely no more than a 15-to-20 minute drive from an Esse Health office.” To learn more about the different locations, visit the Esse Health Pediatrics’ website. Once there you also can access unique resources, including the podcast Pediatric Housecalls, which Putnam hosts with Dr. Kristen Terrill.

“Our mission is to provide the highest quality care,” Putnam says. “We pay attention to the experiences of all of our patients. We want kids to be comfortable when they visit the office, especially at times when they may be feeling worried or uncertain. That’s the approach you’ll find across both the pediatric department and Esse Health as a whole.” &

PHOTO: TIM PARKER PHOTOGRAPHY

DR. PETER PUTNAM WORKS WITH A PATIENT.

bob lattinville

HOW DO YOU FIND BALANCE IN YOUR LIFE?

To be candid, I don’t think my life is all that balanced. I don’t have a lot of hobbies—if you heard me play the guitar, it would sound like I had a baseball glove on. Most of my closest friends come from sports, and we’re all together because we’re involved in the same industry. From the outside it may seem like I’m having a working dinner, but it isn’t really because my best friends are there. I don’t have a blanched life, but I try to spend quality time with my people.

OFF the cuff claiborne w/

With each Off the Cuff, we try to share some insight into notable people who have made their mark on St. Louis, but unfortunately, it’s impossible for us to include it all. So this issue we’ve decided to share some of the awesome answers that we couldn’t the first time around.

dr. michele koo

WHERE IS YOUR FAVORITE PLACE TO TRAVEL FOR FOOD?

South Africa. They take such pride in their family-run vineyards. The meals that they treat you to are multicourse, and each one is just gorgeously prepared with vibrant colors and swirls of sauce. The setting and ambiance were so lovely. Peru also is a favorite. In the Sacred Valley, there are some amazing restaurants, including ones with Michelin stars.

yolanda lankford

WHO HELPS MOTIVATE AND INSPIRE YOU?

I always say it takes a village. When I grew up, there was no one on television who looked like me. Even though I loved sharing good news and talking to people, there was never even the idea that I could be on TV. However, my aunt became the first person in our family to travel the world, and I learned there is more out there. From that I went to Grambling State University and got to see another part of the country. It’s a historically Black university, and I had never had a Black instructor until college. Once I got to St. Louis, a family literally took me in to show me around, and I’m still so grateful.

steve schankman

WHAT’S STILL ON YOUR BUCKET LIST?

chip caray

FILL IN THE BLANK. I BET YOU DIDN’T KNOW THAT CHIP CARAY REALLY LIKES TO … Play the guitar, but not very well. I also love being outside. I enjoy planting things and cutting grass or even raking leaves. I’m definitely an outdoor person. That’s my solitude, and it gets me away from the insanity of living in a box six months out of the year.

I want to grow Contemporary Productions to how it was in the old days. There are a lot of niches in live entertainment we can cover. We just did a show with Brad Paisley for SSM Health Cardinal Glennon Hospital. I want to do more live concerts, more big events and just nurture the people working in the industry here in St. Louis.

MARK YOUR CALENDAR:

by stephanie wallace

july

through 8/6

golf the galleries

This mini golf installation features unique holes designed by St. Louis area artists, architects, organizations and other creatives. Proceeds support The Sheldon’s visual arts programming.

The Sheldon | $10-$12 Noon-5 p.m. Tues.-Thurs., noon-8 p.m. Fri., 10 a.m.-5 p.m. Sat. and Sun. | thesheldon.org

7/1

lewis & clark boat house festival

Join the museum as it celebrates 20 years of sharing the history of the famed expedition. During the day, festivities include demonstrations, performances and a full-size replica of the expedition’s Keelboat. In the evening, head inside the museum for traditional Creole music and dancing.

Lewis & Clark Boat House & Museum Free-$400 | 11 a.m.-10 p.m. lewisandclarkboathouse.org

7/7,

7/8, 7/14, 7/15

the turn of the screw

Based on the mid-19th century horror novella by Henry James, one of opera’s greatest ghost stories will have you gripping the edge of your seat. A young governess travels to a remote English country house to care for two young orphans where she is faced with the possibility that something sinister is afoot.

Union Avenue Opera | $22-$55 | 8 p.m. 314.361.2881 | unionavenueopera.org

7/8

cherokee pop shop

This vibrant local-focused pop-up market features a diverse range of vendors selling unique products and one-of-a-kind creations along with live music and food trucks. Rita Ford Community Center | Free 4-8 p.m. | eventbrite.com

7/12

around the world

hot dog & beer tasting

Enjoy a private Steve Ewing concert and a tasting of hot dogs and beer pairings featuring flavors from across the globe. Steve’s Hot Dogs | $49 | 7-10 p.m. 314.932.5953 | steveshotdogsstl.com

7/14

tori amos

Tori Amos hits the stage at Stifel Theater for her Ocean to Ocean tour with special guest Tow’rs. Stifel Theatre | $36.50-$111.50 | 7:30 p.m. 314.499.7600 | stifeltheatre.com

7/15-7/21

west side story

The classic Sharks and Jets rivalry leaps onto the Muny stage for the first time in a decade.

The Muny | $19-$120 | 8:15 p.m. 314.361.1900 | muny.org

7/21

alicia keys

The singer brings her Keys to the Summer tour to the StL.

In this hilarious farce-meets-murder mystery, six mysterious guests assemble for an unusual dinner party on a dark and stormy night at a remote mansion.

Kirkwood Performing Arts Center | $57-$82 Various showtimes | 314.821.2407 stagesstlouis.org

7/28-7/30

the pig & whiskey festival

Visit Maplewood’s largest summer block party! The festivities include barbecue, live music, craft cocktails and Schlafly brews, a vendor village and interactive games. Schlafly Bottleworks | Free | schlafly.com

HOOKED BOOKS

by patty hannum

&more!

Young Lincoln by Jan Jacobi

A Local history teacher, Jacobi has created a series of young adult books about the life of Abraham Lincoln. The first in the series of novels focuses on his early childhood and ends with his election to the Illinois state legislature. There are exciting adventures on riverboats but also gut wrenching losses.

The Daddy Diaries: The Year I Grew Up by Andy Cohen

By now, you should know about my rather unhealthy obsession with Andy Cohen. He has the career I’ve always wanted: celebrities, reality TV and outstanding gossip! This book follows his life as he transitions into a full time father of two. Great stories with A-list names. It won’t make you any smarter, but it will make you laugh!

Bang, Bang, Crash by Nic Brown

In this memoir of professional drummer Nic Brown, we follow his life in rock-n-roll, his early successes and then the realization that drumming was not his only skill. After being admitted to the prestigious Iowa Writers Workshop, he finds his next passion: writing. A very interesting career path for a very interesting man.

FUBAR (Netflix)

I have never been a fan of Arnold Schwarzenegger, but now I am. This guy can do comedy! In this series, a father and daughter find they are both CIA operatives and must work together to get the bad guys. Arnold is outstanding as the befuddled father who is ready for retirement but takes on one last mission with his daughter. I promise you will laugh!

stay active

Want to sleep more soundly?

Exercise! Studies in both college students and office workers found that participating in exercise programs reduced fatigue and improved quality of sleep. Physical activity helps circulate oxygen throughout your body and gives your cells more energy to burn. It also can improve your mood with increased dopamine levels.

eat right

Making smart choices with your diet can help you avoid a decrease in energy. Opt for foods with a low glycemic index as those sugars are absorbed more slowly. Proteins and fats have glycemic indexes that are close to zero, and foods with a low one include whole grains, high-fiber vegetables, nuts and healthy oils. Foods that are high in carbohydrates have the highest glycemic indexes in general.

by stephanie wallace by stephanie wallace

We’re all familiar with the mid-afternoon slump, that feeling of exhaustion that makes you just want to nap at your desk. Thankfully, there are many easily implementable ways to fight fatigue and give yourself a natural energy boost—no coffee needed!

drink water

Dehydration can impact your mood, energy levels and other aspects of your health. A small study found that in athletes, acute dehydration correlated with increased perception of fatigue and impaired muscular performance. As a general rule, drink water whenever you are thirsty. For older adults, this can be more difficult as they may not always experience thirst when dehydrated. It’s important for them to make a conscious effort to drink more water throughout the day.

don’t smoke

Smoking poses many threats to your health, and a less well-known side effect is insomnia. As a stimulant, nicotine speeds your heart rate, increases blood pressure and stimulates brain-wave activity associated with wakefulness. Plus, thanks to its addictive nature, it can wake you up with cravings after you finally fall asleep. In the long term, smoking reduces the efficiency of your lungs, reducing the amount of oxygen that travels throughout your body, leaving you feeling even more tired.

limit alcohol

Alcohol has a sedative effect, so it will often leave you feeling relaxed but drowsy. Avoid a midafternoon slump by skipping a drink at lunch. If you want to have energy in the evening, consider skipping that after-work happy hour as well. The best time to drink is when you want to wind down and don’t mind having your energy lower. However, still make sure to drink in moderation and don’t do so too close to bedtime. Alcohol is a diuretic, so drinking before going to sleep could make you wake up in the night to use the bathroom.

sleep less

If you are tired, shouldn’t you sleep more? While it may seem counterintuitive, the opposite might actually be true. According to Harvard Medical School, it’s important to determine how much sleep you actually need. This can cut down on time you spend in bed not sleeping and promotes more restful sleep in the long run. To determine how much sleep you need, try just sleeping for four hours. Add another 15 to 30 minutes of sleep the next night, and continue to process on successive nights for as long as you’re sleeping soundly through the entire night.

try acupuncture

Many people report feeling energized after acupuncture treatment. In traditional Chinese medicine, the practice is believed to rebalance your body’s energy, known as chi or qi, by inserting needles into specific places. From a Western perspective, acupuncture is thought to simulate nerves, muscles and connective tissue. This triggers the body’s natural healing response, promoting physical and emotional well-being. It is often used to treat chronic pain, such as from arthritis, in combination with more conventional therapies, but it also is thought to benefit people suffering from anxiety, depression and insomnia.

SOURCES: MAYO

get social

Connecting with others can have big benefits for your energy levels. Isolation can lead to tiredness and exacerbate mental health concerns, such as anxiety and depression. Research has indicated that social support plays an important role in improving health, especially as we age. For a boost of energy, try organizing events with friends or family or start a new activity like a club, class or volunteering. &

from the agents »

T & S HOME

CHASE PARK PLAZA, NO. 1409, CENTRAL WEST END

by stephanie wallace

PRICE | $985,000

LISTING AGENTS | ALEX THORNHILL AND HEATHER JOHNSON

AGENCY | JANET MCAFEE REAL ESTATE

PHONE | 314.997.4800

from the homeowner »

The Chase Park Plaza Royal Sonesta is truly a landmark. Rising above the Central West End, it offers some of the finest architecture and luxury amenities in St. Louis—not to mention easy access to amazing shops, restaurants and Forest Park. This condo offers the chance to experience it all from the 14th floor. The current owner is offering a peek inside at all the iconic building has to offer.

What have you enjoyed about living in the Central West End?

You walk out of your apartment, and you’re in a vibrant environment. Go east, and you’ve got great restaurants, shopping, a library and more. Head west, and you’re in Forest Park with all of its great attractions and outdoor amenities. It’s the best of both worlds—urban and rustic all at once. Previously, we’d always lived in the suburbs, but we’ve truly enjoyed it.

Tell me about the amenities at The Chase.

It’s like living at a five-star resort. There is a complimentary valet service, three restaurants, a bar, pool and movie theater. The service is very friendly and personalized. The staff knows your name

and is always willing to assist you, whether it’s helping carry up groceries or watering your plants while you’re out of town. It’s also great for out-of-town guests since the hotel is attached.

What are some standout features of the condo?

It’s a corner unit, so there are spectacular views from every window. You can watch the sunrises over the Gateway Arch every morning. The apartment also is very good for entertaining. There’s a bar area with great storage for china and crystal, and there’s room for two tables— we had one for dining and another for games. The second bedroom has a built-in desk, so it can serve as an office or space for guests.

Do you have a favorite room?

Absolutely the living room. The views are amazing, and the windows are quite large. You have an unobstructed sightline to downtown, or you can look down on Maryland Avenue, where there is always something happening. It’s on the 14th floor, so you have a bird’s eye view and can look out over the treetops.

What do you want the next owners to know?

It’s truly easy to live here. If you travel, all you have to do is turn the key, and you’ll know it will be OK while you’re gone. This is a condo that allows for a lot of spontaneity. You’re just an elevator ride from the Central West End, or you can take a walk to Forest Park. It’s truly the best of St. Louis. &

THIS IS AN EXCEPTIONAL OPPORTUNITY TO LIVE IN AN ICONIC ST. LOUIS LANDMARK SURROUNDED BY WORLD-RENOWNED FOREST PARK.”

–ALEX THORNHILL AND HEATHER JOHNSON

PHOTOS: SQUARE ONE MEDIA

SOLD - 6349 Ellenwood Avenue, Clayton

SOLD - 545 Gascony, Warson Woods Represented Buyer

950 Tirrill Farms Road Ladue I $4,250,000

6 Portland Place | Central West End | $1,995,000

7125 Washington Avenue University City I $749,000

14 Daniel Road Ladue I $799,000

7 Briarcliff Street Ladue I $849,000

9 Willow Hill Road Ladue I $1,295,000

303 Ladue Woods Court Creve Coeur I $2,295,000

LLooking around this property, you might just believe you’ve left the city far behind. The farmhouse, built 123 years ago, offers the open spaces of the country combined with Kirkwood’s small-town charm— not to mention the equine inhabitants. For the current homeowner, it was the perfect place to build a family home and establish their own thread in the tapestry of the neighborhood’s rich history.

BY STEPHANIE WALLACE 2 PHOTOS BY SUZY GORMAN

What do you enjoy about Kirkwood?

My favorite thing is the community. My husband is a teacher, and we moved here from Arnold for his job. He talked me into Kirkwood by telling me about the people. Another thing is the walkability. We’re both from small towns originally and grew up being able to walk around. That’s not something you can always find in St. Louis. I love that you can walk to downtown Kirkwood. My family also is a big fan of Global Foods Market. My husband is German, so he can get all of the special things he likes there.

What attracted you to the property?

It’s actually our second home in Kirkwood. We ended up moving about two blocks. I’d been wanting to leave the city and get a farmhouse in the country. One evening, my husband came back from walking the dogs and told me he’d found my farmhouse right here in Kirkwood. It was a pretty dilapidated property, but it had the land I was looking for. Most people thought it would be torn down because it needed so much work.

How did the renovation process go?

It took us about five months to get an occupancy permit, and we had to rent a condo while it was being brought up to code. It gave us the chance to add things we wanted, like our open kitchen and living room space. That’s something we didn’t have in our previous home. We wanted a space for the family to be together. Our kids were small at the time, so I also wanted to be able to watch them while I was cooking. Our old house also didn’t have a lot that would accommodate a pool, which is something we always dreamed about.

Do you know anything about the home’s history?

It was built in 1900, and along with the original structure, there are two additions. The first was added in the 1940s and the second in the 1970s. One family had lived in the home for more than 30 years. The children, who are older adults now, actually visited and shared stories. Before we purchased the property, they actually toured it because they were sure it would be torn down by the next owner. People

in the neighborhood also have shared their memories of the house. I love old houses, and it’s really cool to have a home with a 120-year history.

How would you describe your interior design style?

I would say it’s playful, fun and artsy. I always wanted my kids to grow up in a house that was filled with color, art and music.

Tell me about your outdoor spaces. It’s nice that the pool is visible from the family room. On nicer days, it can function as an indoor-outdoor space. There’s also an attached covered patio. We mostly use it for time with friends and family, but we could also host larger parties out there like happy hours for the teachers at my husband’s school. When we built the pool, everyone told us not to bother because our kids would lose interest and stop using it, but my husband and I wanted it for ourselves. He’s a scuba diving instructor, so he’s always testing out new gear. The kids may have lost interest, but we certainly haven't!

Do you have a favorite room?

I would say my favorite room is the library. My husband and I are both big readers. When we were in Germany, we visited an older couple that had a library in their home, and we always talked about how amazing it would be to have our own. I’ve been collecting antique books for a while, so when we purchased the house, it was the perfect opportunity to create one. I like to joke that it’s a cigar room where you can’t smoke.

How long have you raised miniature horses?

For around five years. I was a horseback rider until I injured my knee. I was told that I couldn’t ride anymore, which was a huge emotional blow. I wanted to have some interaction with horses, and that’s when I discovered miniature horses and the different things you could do with them. Before the pandemic, we did therapeutic outreach like visiting schools and hospitals. &

SIZZLING SUMMER LISTINGS

7 HUNTLEIGH TRAILS LANE HUNTLEIGH | $2,450,000

This serene and private estate boasts two-plus acres surrounded by stunning views and wildlife. Experience outdoor entertainment at its finest with an incredible pool and expansive patio.

Dooley Rowe Schnoebelen

Compass Realty Group | 1608 S. Lindbergh Blvd. 314.252.8520 | dooleyrowe.com

150 CARONDELET PLAZA, NO. 1503 CLAYTON | $1,995,000

Experience sophisticated one-level living at its finest at the prestigious Plaza in Clayton! Absolutely stunning 15th-floor condo boasts spectacular views, three bedrooms, 3.5 baths and 3,388 square feet of living space..

Ann Wroth and Holly Bry

Gladys Manion Real Estate | 8227 Maryland Ave. 314.721.4755 | gladysmanion.com

155 GAY AVE. CLAYTON | $1,595,000

Serenely located on a charming tree-lined block in the heart of Clayton, this luxurious and cosmopolitan townhouse is noteworthy for its warmth, style and sophistication.

Matt Muren and Mary Bloomstran

Berkshire Hathaway HomeServices Select Properties 12851 Manchester Road, Ste. 100 314.775.2050 | bhhsselectstl.com

8 HORTENCE PLACE CENTRAL WEST END | $1,399,000

This distinguished, traditional home is just steps from entertainment and blocks from Forest Park. The six-bedroom, 4.5-bath gem is offered in “as-is” condition with a fix up value of more than $2 million!

Steve Mathes and Joe Mathes

Coldwell Banker Realty Gundaker | 9651 Clayton Road 314.503.6533 | steveandjoemathes.com

9 WILLOW HILL ROAD LADUE | $1,395,000

This updated four-bed, three-bath gem in Willow Hill seamlessly blends classic elegance with every modern luxury you need. The professionally landscaped yard and covered front porch set the tone for elegance and comfort that awaits within.

Gina Bundy

Janet McAfee Real Estate | 9889 Clayton Road Ladue 314.997.4800 | janetmcafee.com

11

MOSLEY ACRES CREVE COEUR | $1,224,900

Located on a cul-de-sac, this luxury ranch home in the Ladue Schools District has split bedrooms, a pool and lake view. Features include a gourmet kitchen, vaulted ceilings, wet bar and partially finished lower level. The primary suite includes a spa-like bath and French doors to the patio.

Amanda Alejandro Realty Shop STL | 12395 Olive Blvd. 314.372.0324 | realtyshopstl.com

12111

BELLE MEADE ROAD DES PERES | $1,199,000

A pristine one-owner home in a quiet park-like setting has a perfectly manicured lot and spectacular pool. An open and bright floor plan offers the perfect blend of modern updates.

Dooley Rowe Schnoebelen Compass Realty Group | 1608 S. Lindbergh Blvd. 314.252.8520 | dooleyrowe.com

8021 VENETIAN DRIVE CLAYTON | $1,000,000

This spectacular three-bed, 3.5-bath English Tudor home offers more than 3,800 square feet of living space in an open floor plan with updates throughout and a new professionally finished lower level.

Mark and Neil Gellman | The Gellman Team EXP Realty | 2001 S. Hanley Rd, Ste. 185 314.336.1991 | thegellmanteam.com | 8021venetian.com

8025 MARYLAND AVE. NO. 5G, CLAYTON | $720,000

A sophisticated unit is tastefully renovated throughout with a soft neutral palate. A sleek and modern kitchen opens to a spacious living room with a fireplace, bar and direct access to a covered balcony with a nice southern view.

Aimee Simpson

Dielmann Sotheby’s International Realty 8301 Maryland Ave., Ste. 100 314.712.0558 | 314.725.0009 | aimeesimpson.com

5 TRAILS END LANE LADUE | $699,000

Embrace the potential of this captivating modern fixer-upper on a stunning lot, located on a serene cul-de-sac in central Ladue.

Alex Thornhill and Heather Johnson Janet McAfee Real Estate | 9889 Clayton Road 314.997.4800 | janetmcafee.com

BY STEPHANIE WALLACE

OUTDOOR S Trends

UNNY DAYS ARE HERE! WITH THE OFFICIAL ARRIVAL OF SUMMER, MANY OF US ARE LOOKING FORWARD TO SPENDING THE SEASON TAKING ANY OPPORTUNITY TO SPEND SOME TIME ON OUR DECKS, PORCHES AND PATIOS. WE’VE GOT SOME IDEAS FOR CREATING THE PERFECT SPACE TO UNPLUG, UNWIND AND RELAX.

FIND YOUR ZEN

Shift the focus to nature by turning your outdoor living space into a zen garden. It can provide you some much-needed respite from everyday life. To achieve the vibe, you don’t have to commit to the trademark gravel or sand features found in traditional Japanese dry gardens. Consider adding a water feature for relaxing, natural background noise and seating for peaceful contemplation. Incorporating garden sculptures or rock formations can add a touch of personality to the space.

A CONCRETE IDEA

Concrete tables, bench seating and fire pits are trending thanks in part to their durability. These pieces are easy to clear, naturally weatherresistant and can stand up to years of use. A wraparound concrete bench is a great option for a fire pit because it will hold up with the heat. If you’re worried about keeping things cozy, outdoor rugs can bring in warmth and texture to the space, and cushions can always be added for extra comfort.

Planters are a great way to add a splash of color and life to your patio—especially if you don’t want to maintain a large garden. All you need are containers, potting soil and some plants, and you’re ready to go. The options are endless. If you prefer a more modern look, opt for sleek planters paired with succulents. If you like it bold, go with bright blooms. You also can switch up what’s in your containers seasonally, so the look is never stale and can stand up to weather changes.

We Can Help

SET SAIL

Nothing can ruin an afternoon on the patio quicker than glare and heat. Try a sail shade. Aptly named, these sail-like coverings provide more shade than an umbrella and are cheaper and easier to install than awnings. Because they are breathable, they can keep out UV rays while not trapping heat. To make sure your sail shade lasts, choose one that is mold and mildew resistant.

CONTAIN YOURSELF

FROM THE BLOG OF...

HIGH POINT MARKET trend report

Looking to freshen up your space? The High Point Market, the world's largest home furnishings trade show, recently showcased some exciting looks at this year’s event, and we’re super excited to share some of the top trends we spotted during our trip to North Carolina.

1. Mohair Everywhere

Mohair upholstery was everywhere at the market this year. This super soft, luxurious take on velvet feels incredible to the touch, and when featured in more saturated colors as we saw, it’s a great choice.

2. Asymmetry & Angular Shapes

Uniquely shaped desks and tables as well as other types of furniture with uneven sides were featured throughout the market. These modern pieces add an edgy look to any design.

3. A Warmer Color Palette

Colors like rust, sage green, deep purples and browns dominated at this year’s market for an overall warmer color palette. These colors work great for upholstery options and art pieces.

4. Micro Hardware

We couldn’t help but notice a shift to small, minimal knobs on dressers, chests and other furniture pieces on display at the trade show this year. This minimalist hardware gives furniture a sleek and modern look.

5. Trending to Timeless: Still Going Strong

Boucle, burlwood, travertine, scallops, rattan and mixed materials have been popular for a while, and they are still at the top of the trend list in the interior design world. The proof is, as they say, in the pudding: These trends have stood the test of time, and they continue to be a great option if you're looking for an updated look without the fear of investing something with fleeting popularity.

NOW IT’S TIME TO BRING THESE LOOKS INTO YOUR SPACE.

High Point Market showcased trends this year that cater to a wide range of styles, which we always love to see. Whether you’re looking to add a modern touch or a warm and cozy feel to your home, these trends offer something for everyone. Go ahead and bring some of these looks into your favorite space to create a style that reflects your unique and impeccable taste and personality. &

PHOTO: CARACOLE DESIGN: KAEMINGK DESIGN DESIGN: LIGHT & DWELL | PHOTO: AMY BARTLAM

DESIGN: CHRISTINA COLE AND CO. | PHOTO: LINDSAY BROWN

DESIGN: KATIE HODGES