Town & Style 4.3.24

Libby, 2024 Homers for Health Co-chair

Matt, Lifetime Homers for Health Co-chair

SCAN TO GIVE

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IN THE

by stephanie wallace

boys & girls clubs of greater st. louis

The nonprofit will be recognizing two local youths at its Table for Four luncheon on April 11. Kierra Ship will be presented the Dr. Joan Silber Award for Volunteerism and Leadership, and Kenneth Cunningham will receive the Dr. Flint Fowler and June McAllister Fowler Volunteerism and Leadership Award.

sophia m. sachs butterfly house

One of the hissing cockroaches in the butterfly house’s collection was discovered to have an extremely rare mutation. The bug appears to be split down the middle with one dark brown side and a lighter bronze one, possibly indicating that two sets of DNA are present.

claymont elementary school

Congrats to the school’s principal, Nathan Burch! He was selected as the 2024 Missouri National Distinguished Principal by the Missouri Association of Elementary School Principals.

nine pbs

After 37 years, Ray Hartmann has retired from Donnybrook. The journalist helped create the local debate program in 1987.

photographer SUZY GORMAN

photographer BILL BARRETT

SALES

sr. account exec

WENDY JABLONOW

sr. account exec

JANIE SUMNER

ADMINISTRATIVE

office manager KATHY COWHEY

SHIP KENNETH CUNNINGHAM

FIND YOUR PERSPECTIVE

by stephanie wallace

ART HAS THE POWER TO SPEAK to the whole range of human experiences—the highs and the lows, the good and the bad. That power is something COCA is dedicated to sharing with the St. Louis community. On April 19 and 20 it will present The Kid at the Edge of Everything, a play about an overly scheduled and stressed boy who escapes to a world within his imagination where nothing happens. “It’s a beautiful show that explores mental health in a way that is appropriate for children,” president and CEO Indigo K. Sams says. “We’re excited to share the story with local families.”

The Kid at the Edge of Everything sponsored by Mercy—just one example of how COCA uses community partnerships to broaden the impact of the creative arts. The support of partner organizations also plays an important role in COCAcabana, the nonprofit’s largest annual fundraiser. This year’s event is April 26 and is presented by Kwame Building Group with leading sponsorships from more than 45 other local companies. The evening’s theme will be centered on kaleidoscopes. “Looking through a kaleidoscope is all about perspective— everyone sees something different,” notes Virginia Howell, director of individual and corporate engagement.

“Inside COCA, we bring together the community, culture and the arts and mix them up so everyone emerges with their own perspective to share with the world.”

The kaleidoscope will be brought to life within the walls of COCA through decorations and special festivities, including student performances and unique ways to support the nonprofit. Cooper’s Hawk is sponsoring a bubbly bar and champagne raffle for both patrons and VIP guests, and there also will be a raffle for an Elleard Heffern diamond bracelet. Both will benefit COCA’s Say Yes appeal. The evening’s live auction, sponsored by Bayer, will offer even more ways to give back by bidding on one-of-a-kind items. “There are opportunities to travel across Europe,” Howell says. “We’ve got tickets to see Taylor Swift in London, and, perhaps most excitingly, a luxury getaway to Ted Turner Reserves in New Mexico.”

COCA ALUMNI CHAIR BAHJA JOHNSON

COCAcabana plays a critical role in funding the creative arts center. It represents around 20% of the nonprofit’s annual contributed revenue and supports outreach initiatives, including scholarships. “COCAcabana gives us the opportunity to really show St. Louis all that we do—it is as much a ‘friendraiser’ as it is a fundraiser,” Sams explains. “The student performances are always a highlight, showcasing what we do to not only develop artists but community members who go on to make a difference locally, nationally and internationally.”

The importance of COCA’s mission is evident in this year’s alumni chair, Bahja Johnson. A leader in diversity and inclusion in the fashion industry, she started at COCA as a dance student of Lee Nolting in 1998 and went on to join the center’s Pre-Professional Division. “I’m honored to be selected as this year’s alumni chair even though I did not pursue dance or the arts professionally,” she says. “The people at COCA and what I experienced there shaped my approach to diversity and inclusion. It defines what it means to be in the arts, serving not just a homogenous group but the entire community.” &

PHOTO COURTESY OF COCA

the delmar loop

OF THE TOWNS talk

by bill beggs jr.

midtown

The big, ugly, noisy bugs are coming. And the sun’s going away for a little while. A trillion more cicadas than usual are expected to trill sometime this summer, prognosticators predict, but this is where science is more art than practice. And unless you’ve been under a rock, you know we’ll have a solar eclipse the afternoon of April 8, almost a reprise of the midday darkness we experienced in 2017. Nobody is really quite sure whether the two cicada broods expected to rear their ugly heads throughout the Midwest will emerge to make their obnoxious racket around here, or when. But cosmic calculations are more precise: And we need to trust the astronomers. After all, these are the guys and gals who calculate the paths of comets and planet-killing asteroids. So, this will be, for many of us, a twice-in-a-lifetime event, as the next is not to come until 2044. By then, dear readers, many of us will be crowding out cicada nymphs as we push up dandelions. So, we might want to make the most of the eclipse, which is a sure thing. But, as we mentioned

last issue, we won’t experience totality in the StL. Some may want to take a road trip, as we suggested, to Red Bud in Southern Illinois, or the Missouri bootheel. If a tad shy of 100% totality suits you just fine, just go outside with your special glasses around 2 p.m. to watch the moon mostly obscure the sun for a few minutes. Or party at Moonrise—the hotel in the Delmar Loop, that is. There may be no better place in the metro than the space-themed attraction, which happens to be celebrating its 15th anniversary. Join fellow astro boys and girls April 8 on the rooftop from 11 a.m. until 4 p.m. for just $10, which includes eclipse glasses. The party will be held in the shadow of the world’s largest revolving man-made moon, the rooftop’s signature feature. Special spacey cocktail concoctions and food will be sold. To rocket into this out-of-this-world experience, get tickets at eventbrite.com. Then, for anyone creeped out by all those bugs, you can just fry some of ’em up and eat ’em; I mean, billions of people on this planet eat insects, grubs and such. I haven’t, so I couldn’t tell you whether they taste like chicken, roasted peanuts or what-all.

BILL BEGGS JR. HAS WORN MANY HATS AT NEWSPAPERS, MAGAZINES AND IN MARKETING COMMUNICATIONS SINCE BEFORE THE ERA OF THE FLOPPY DISC. NOW HE JUST WEARS A HAT TO KEEP HIS BALD SPOT FROM GETTING SUNBURNT. YOU CAN REACH HIM AT WRTRS.BLCK@GMAIL.COM

trivia

Richard Serra, a shipyard pipefitter’s son who later used heavy steel to create monumental sculptures—including Twain, a controversial landmark on a midtown plaza since 1982—has died at 85. Many, many St. Louisans share a deep disdain for the eight vertical, rectangular COR-TEN steel panels that form a ragged, rusting triangular shape in front of the Civil Courts Building. Serra, internationally renowned for his graceful spirals and other curved shapes, threatened to leave the country if an unpopular sculpture in downtown Manhattan was removed. It was, and he didn’t. He was living in Orient, New York, on the easternmost fork of Long Island’s north shore, when he died of pneumonia March 26. Serra said viewers needed to walk through and around his work to fully experience it, and that’s essential in order to fully appreciate Twain, some art critics say. But sometimes that’s not easy. For one thing, the ground at the openings is well-trodden, and the hard earth is prone to muddy puddles. Vandals frequently deface the panels with graffiti, which is difficult to remove from a rough steel surface that was engineered to rust. So, Serra may be gone, but love it or hate it, Twain probably will be around for a long, long time.

st. louis

Red-light cameras, the nemesis of city drivers who try to beat a yellow light and don’t quite make it, may be coming back online in the Gateway City. On one hand, they’ll likely be able to confirm suspicion of red-light scofflaws, from the parole violator alleged to have run a red light and smashed into a car, crushing a teenage volleyball player’s legs to the police cruiser that allegedly ran a red light and crashed into a South City gay bar. And those are just two recent incidents that made the news. But I’ll argue that most red-light tickets—in a city whose drivers are accustomed to such regular law-stretching traffic practices as tapping the brake pedal and rolling through a stop sign, if they tap the pedal at all—are just plain annoying. To wit: When I was about to revert to bachelorhood in the early 2010s, I found myself without a vehicle. My late father, mensch that he was, drove his van from North Carolina to St. Louis for me to adopt, then rented a car to return home! I hadn’t yet licensed the vehicle here when I lived off Grand in south city, and one morning found myself in a hurry to get downtown and set up for an event at a hotel. I turned right at Grand and hustled down the I-44 entrance ramp—after a stop, as I recall, but the red-light camera disagreed. My dad received the citation in the mail, since North Carolina plates were still on the van, and called. He was not happy. I was flabbergasted, but not nearly as much as he was. As they say, no good deed goes unpunished.

WHO WAS OUR PRESIDENT THE LAST TIME TWO CICADA BROODS EMERGED SIMULTANEOUSLY?

LAST ISSUE’S Q & A

Which of these familiar items have never been one of the player tokens in Monopoly? 1. battleship 2. ice skate 3. cannon 4. biplane 6. iron 7. penguin 8. T-bone steak 9. racecar 10. pyramid 11. Ferris wheel 12. paddle-wheeler 13. rocking horse 14. bus Tokens were switched out, retired, reintroduced and so forth, but a Monopoly set has never featured any of these seven items: ice skate, biplane, T-bone steak, pyramid, Ferris wheel, paddle-wheeler and bus. (The battleship, cannon, and iron were in the original game, as well as a thimble, boot and top hat. Play on!)

creve coeur

We typically ask our Notable Neighbors where they went to high school, expecting them to name-check a school in the metro. Of course, sometimes it’s out of state. For John Wilson, director of cultural arts at the Jewish Community Center, it was off the mainland. There was quite a prestigious alum from Punahou High, from which Wilson graduated in 1986. Wilson was starting junior high when Barack Obama graduated from the K-12 college prep school in Honolulu in 1979. So, it’s not like he played basketball with our 44th president, but when it comes to this regular feature in our magazine, it’s certainly notable. Wilson stayed west of the Lou, but not as far west as the islands, pretty much up until taking the job at The J in January 2023. Having graduated from Arizona State with a BFA, he went on to teach theater for 20 years at University of Central Missouri in Warrensburg, near K.C. The politics of academia were messing with his state of mind. “I was heavily involved in the university campus, immersed in all the machinations,” he says. “This was a perfect re-entry position.” Wilson supervises and supports the New Jewish Theatre and its youth counterpart, serving as its violence and intimacy director. Huh? “For the shows where you’re going to fight and kiss, I’m your guy,” he says, with a grin. He rides herd on the well-attended used-book sales. Coming up is the popular annual Jewish Film Festival, which opens this Sunday, April 7, at B&B Theatres in Creve Coeur and runs there through the 18th. Remembering Gene Wilder, a biopic of the beloved comic actor,

runs April 9 at 7 p.m. “It’s really one of two marquee events,” he notes. The first starts at 4 p.m. on opening day: Five short films by Israeli students who were working on their final projects at Sapir College in Sderot, Israel, which was evacuated Oct. 7, 2023. Selecting those films wasn’t easy. They were winnowed down from 12 submissions. The longest student film is 38 minutes; the shortest, a 9-minute animated feature. Attendees will have a special opportunity to interact with the student producer of “Elinor,” Yasmin Hoffman, who will speak about her experience with the project and the emergency at Sapir College. The remainder of the festival will be illuminated by comedies and dramas galore, a special Arts & Romance evening on Thursday, April 18—16 unique features in all, one a documentary of the so-called Borscht Belt, a lighthearted examination of the entertainment paradise not too far from NYC, The Catskills, where many world-famous comics cut their teeth. (Can you imagine hearing Henny Youngman’s quip “Take my wife… please!” for the very first time in history?) Wilson points out that theaters are filling up fast, so don’t wait. Tickets are available by calling 314.442.3179 or visiting stljewishfilmfestival.org. Why go? The festival brochure lists eight good reasons as opposed to watching movies while lounging on the couch. For one, no commercials or other distractions that are out of your control. Real movie popcorn! And, my personal favorite: A reason to shower and get out of the house. &

FOR THE SHOWS WHERE YOU’RE GOING TO FIGHT AND KISS, I’M YOUR GUY...

John Wilson

fore!

Former St. Louis Cardinal Jon Jay is teeing up in support of Make-A-Wish Missouri & Kansas. The Jay Family Foundation, Adam Betz and the Family Golf and Learning Center are teaming up to host the second annual “Golf and Games’’ charity event from 5 to 9 p.m on April 5.

FOR MORE INFORMATION, VISIT WISH.ORG/MOKAN/OUR-EVENTS.

St. Louis Symphony Orchestra is partnering with MorningStar Music Publishers to make sheet music of pieces performed and commissioned by the symphony’s IN UNISON Chorus available worldwide. The published collection called, The St. Louis Symphony Orchestra IN UNISON Choral Series, highlights and elevates Black composers and arrangers. Publication will begin this spring.

PATTY

by patty hannum

I GOT NOTHING FOR YOU. No amusing stories. No deep thoughts. I am stuck between Florida Patty (not “Florida man” … you do know about that, right?) and St. Louis Patty. So, this column is devoted to all the random thoughts that have occurred to me over the past two weeks.

First, “Florida man”… If you need something to make you laugh or shake your head, simply type “Florida Man” into Google. And up pops all the craziest headlines of what is going on in my sometimes state. Let us see: Florida man threw live gator in Wendy’s drive-thru window. Drunken Florida man on Segway charged with DUI. Florida man tries to evade arrest by cartwheeling away from cops. Hmm. I suspect if I typed in another state, I might just get something similar!

Second, I know I am forbidden to speak about politics, but I cannot help myself. This obsession we have on age—particularly, the way our two presidential candidates walk—needs to stop. Can we just accept neither are going to

The St. Louis Kaplan Feldman Holocaust Museum is now accepting nominations for the 2024 Lutz Humanitarian Award. The award recognizes individuals and organizations who personify the spirit of Carl Lutz, a Swiss diplomat who resided in St. Louis and was involved in rescue efforts in Budapest during the Second World War. Nominations can be made at stlholocaustmuseum.org now through May 10.

SOORYA PERFORMING ARTS is bringing the 15th American Natya Festival to Clayton High School April 27 to 29. The three-day festival presents professional artists from across the U.S. and India performing beautiful Indian classical dance.

FOR MORE INFORMATION, VISIT NATYA.ORG.

Nurses for Newborns will receive

$2 million from Yield Giving. The organization in March 2023 launched an open call for community-led organizations that provide foundational resources to individuals and families, receiving more than 6,300 applications. Nurses for Newborns will use the funds to broaden its impact on maternal and newborn health initiatives.

run a 5K and that as you age you get a bit stiff. I guarantee you that I have a stronger grip on the step railings than either President Biden or Former President Trump. Speak among yourselves about their cognitive abilities, but, as long as they are moving, let’s give them a break.

Third, March was Women’s History month! One whole month. That’s it for my female readers. We need do nothing else until March 2025! Hand me the remote control and my PJs because I really cannot do anything notable for a year. I am kidding, but I do think we might get carried away with having a month dedicated to half the population and their historical contributions. Maybe next year we could shoot for both March and April. I feel a petition coming on!

Fourth, I try to be well read. I think it stems from all the Weekly Readers I got in grade school, but nevertheless, I attempt to read The New York Times and USA Today regularly. I have always thought they could take a hint from The Weekly

Reader and give us a list of words and their definitions. Most words you can figure out by context, but there are a few that should be bolded and defined. Perhaps I am the only one who doesn’t quite know the meaning, so mock me if you must. Here we go: paddywhackery, desultory, compinche, detritus, soporific and hegemony. I urge you to try out a few of your friends and see if you look smarter or, well, not so smart.

Fifth, let us talk about taxes. They seem to get more complicated every year. I stopped doing my own years ago, but the pile of stuff you need to collect keeps growing. That said, most places email you the information instead of mailing it to you, which means an even deeper dive into the abyss. I do not complain about taxes. To me it is like getting your teeth cleaned. Never enjoyable but necessary. So, I am sorry if your bill was high this year. But do not forget everyone needs to file. And that, my friends, is a public service announcement. Until next time. &

PARENT TRAP

by dr. tim jordan

STUPID THINGS

AFTER WATCHING YOUR 16 YEAR OLD make yet another dumb decision, have you ever caught yourself asking them, “What were you thinking?” The answer is this: They weren’t thinking! Let me explain.

The limbic system of the brain contains centers for our emotions, pleasure-seeking and risk-taking. By middle school, it has matured enough to send and receive messages fairly quickly. On the other hand, the prefrontal cortex (PFC), the consequential, long-term-oriented area nicknamed “the brain’s CEO” for its supposed smart decision-making, will not be fully developed for another decade and a half, maybe two. Thus, your teenager’s brain has a superhighway to their limbic system, but the road to their PFC is under construction.

Our brains contain a substance called myelin that coats our nerve fibers, making impulses travel faster and more efficiently with less leakage of energy. Every time a brain system is used, a little more myelin is added to those nerve fibers. You may want your teen’s brain to quickly send a message to the PFC to regulate their feelings or to think before they act, but the limbic system wins out because it receives signals much faster.

Adolescents also become more distressed than adults when excluded by peers. A part of the brain called the right ventrolateral PFC helps people cope with negative evaluations by peers by reducing stress. Unfortunately, that brain region is still developing in teens and is thus less effective at controlling distress when teens are being teased or left out.

Finally, the teen brain’s baseline level of dopamine is lower than in adults, but the release is higher in response to stimulating experiences. The increased activation of neural circuits utilizing dopamine and increased reward drive causes teens to gravitate towards thrills and risky behaviors. This increases in the presence of peers or when observed, i.e. on social media. Teenagers do have an awareness of the risks and outcomes of dangerous behaviors but place a greater emphasis on the potential positives. Risky behaviors actually have less to do with hormones and more to do with changes in their brain’s dopamine reward system.

Your teenager can develop an awareness of when their internal alarms, i.e. intuition, go off alerting them to rising emotions or at critical decision making points. They can learn to quickly remove themselves for 10 minutes to allow their PFC to cool off the promise of instant gratification. Another strategy involves imagining how proud they’ll feel when they succeed at a willpower challenge. Thinking about someone with good self-control can increase your own willpower, and imagining yourself as the object of other people’s evaluations can be a powerful tool.

All of this doesn’t mean your adolescent has to be at the mercy of their immature brain. This knowledge hopefully also will help you come from a place of understanding and empathy. It’s a long, challenging process to grow up. Kids today start puberty earlier than ever before, but their brains aren’t maturing any faster. Kids will think according to their brain’s level of maturation, not their apparent age.

TIM JORDAN, M.D., IS A BEHAVIORAL PEDIATRICIAN WHO COUNSELS GIRLS AGED GRADE SCHOOL THRU COLLEGE. LISTEN TO HIS WEEKLY PODCAST, RAISING DAUGHTERS, TO GAIN INFORMATION ON RAISING STRONG, RESILIENT GIRLS. FOR MORE INFO ON DR. JORDAN’S RETREATS, SUMMER CAMPS AND BOOKS VISIT DRTIMJORDAN.COM.

FThe National Poetry Series Comes to the STL

by stephanie wallace

rom the wit of Mark Twain to the plays of Tenessee Williams to the poetry of T.S. Eliot to the novels of Jonathan Franzen, St. Louis has a rich history of fostering talented authors. It’s a literary legacy that extends for generations and is continuing today in the voices of young people who call the city home. April is National Poetry Month, and to mark the occasion, the National Poetry Series is bringing an exciting day of celebration to the StL.

Summer Choral Experience

Saturday, August 3

The idea for the National Poetry Series began as a lecture given by Daniel Halpern at the Library of Congress in 1977 about how poetry may be published in the future. The question at the center of the discussion was how to make publishing accessible to more writers, and Halpern’s solution was a national contest judged by eminent poets. “I was approached by the novelist James Michener, who had read a transcript of the lecture and was interested in the idea,” he says. “With his backing, we were able to launch the National Poetry Series in 1979, and we haven’t missed a year since.”

Each year, a panel of five distinguished poets are chosen to judge the competition. The works are sourced through an open call, and anyone in the country is welcome to participate. “Each judge picks one book that is then attached to a publisher,” Halpern explains. “We don’t want a committee decision when it comes to making our selections for publication. It’s based on the choice of one author, who then writes an introduction about why they picked this work. Many National Poetry Series winners have gone on to receive other accolades, such as National Book Awards and Pulitzer Prizes.”

For the first time ever, the National Poetry Series is taking its unique programming out of its home base of New York. “We’ve been talking about doing something outside of the city for a while,” Halpern says. “Lisa Trulaske is a member of our board, and she suggested St. Louis. She’s done an amazing job overseeing things and pulled together a

great team.” On April 15, the nonprofit will host a series of events that celebrate the written word. Hearth & Soul will host a free meet and greet with visiting authors. A dinner and auction at The Log Cabin Club will give guests the opportunity to bid on one-of-a-kind items donated by Margaret Atwood, Terrance Hayes, Stephen King, Danny Meyer, Joyce Carol Oates, Padma Lakshmi, Ann Patchett and Amy Tan.

As part of the event, John Burroughs School will host a panel discussion, featuring authors selected by Halpern. Participants include Natasha Trethewey, 19th Poet Laureate of the United States; Michael Cunningham, Pulitzer Prize-winning author of The Hours; and Maggie Smith, New York Times bestselling author and poet of works like Good Bones, Keep Moving and You Could Make This Place Beautiful They will be joined by Burroughs senior Shangri-La Hou, who was selected as one of five National Student Poets for 2023-2024. The panel will be moderated by Imani Perry, a professor of women, gender and sexuality and African and African American studies at Harvard University.

The panel is themed Keeping Language Alive, and the discussion will focus on the role of poetry in fostering language in the age of social media and artificial intelligence. “We have a wide range of experiences with language represented in this group—our oldest participant is in his 70s, our youngest is 17,” Halpern notes. “They will each bring their own experiences and perspectives with language, whether it’s Shangri-La as a student or Imani looking at how it is used in the Black community. The central question is how can we maintain the future of language, whether that’s prose, poetry or journalism, in a world that includes so many shortcuts that threaten it. Language is something that needs to be maintained, and we’re so excited to bring this discussion to St. Louis.”

APRIL 15 EVENTS

STUDENT STANDOUTS

by stephanie wallace

ZOE ZLATIC OF MICDS

ZOE ZLATIC HAS HER HEAD IN THE STARS. The MICDS senior’s avid interest in space led to a SEES (STEM Enhancement in Earth Science) internship, a joint program between NASA and the University of Texas at Austin Center for Space Research. During her time with SEES, she was selected to design her own experiment to be conducted on NASA’s zero-gravity plane, G-Force One. T&S caught up with Zlatic to learn more about her flight experience.

Where did your interest in space come from?

My fascination comes from watching Star Trek with my parents. During the pandemic, I spent more time focusing on it as a potential career instead of just an interest. My parents got me a telescope in middle school, which I got to use more. I started looking for opportunities to explore further, and now, I’m here.

Tell me about your microgravity research project. I’m testing Procter & Gamble’s water purification treatment in microgravity and artificial gravity. It’s a really cool product that allows you to separate contaminants from dirty water so you’re left with clean drinking water. I wanted to check if astronauts could use the treatment in a space environment. How did it feel to be selected to conduct research on G-Force One?

It was crazy. I found out during a Zoom call. I thought I was just answering some questions, but they told me I was part of the team. I’ve known about the plane since I was a kid, so it was a dream come true. I’m very lucky. This isn’t a process I went through on my own. I had support from a lot of people, like my parents, teachers and my mentors and fellow participants in the program. This has been a super memorable experience.

What was the flight like?

It was amazing. I can’t really describe what it’s like. Your head feels kind of goofy, and it’s not just that your body feels lighter. You have to learn to maneuver in a completely different way. Unfortunately, I did get sick, but it was entirely worth it.

Is there anything you are looking forward to as you wrap up your senior year?

Graduation is a big one, and at MICDS, we celebrate May Day every year. I plan to study aerospace or astrological engineering. I’m looking forward to starting college, but it’s a very bittersweet time. I’ll miss my friends, classes and teachers.

What do you enjoy doing in your free time?

I’m someone who likes to have a lot of things to fill up my time. I play lacrosse. After graduation, I’m looking forward to having some time to focus on it. I also play volleyball. I co-founded the astronomy club, and I’m a student leader for MICDS’ chapter of Doorstep Donations. It’s a nonprofit that helps combat food insecurity. I also am a co-leader of Rambassadors, which is a student organization that works with prospective students and families. &

CAMP FINS & FRIENDS

The St. Louis Aquarium Foundation offers various summer camps for kids to learn about aquatic animals, think critically about conservation issues and participate in fun STEM-based activities and projects while enjoying the aquarium and other attractions at St. Louis Union Station!

201 S. 18TH ST.

314.923.3900

STLAQUARIUMFOUNDATION.ORG/SUMMER-CAMP

CAMP TAUM SAUK

Established in 1946, this traditional overnight summer camp for kids ages 8 to 15 provides an amazing camp experience in a safe, nurturing and fun environment. With a wide range of land and water activities, it’s time to take a break from technology to create memories that will last a lifetime!

TAUMSAUK.COM

CUB CREEK SCIENCE CAMP

With more than 300 animals and more than 100 activities in science, crafts, archery and more, Cub Creek is a truly unique camp experience.

16795 STATE ROUTE E 573.458.2125

CUBCREEKSCIENCECAMP.COM

FORSYTH SUMMER DISCOVERY

Summer begins here on June 10! Forsyth Summer Discovery provides a balance of structure and age-appropriate freedom, offering children age 3 through grade seven a largely unplugged experience with a neighborhood feel. Add-on programs include extended day; additional fees apply.

6235 WYDOWN BLVD.

314.726.4542

FORSYTHSCHOOL.ORG/SUMMER-DISCOVERY

STAGES ST. LOUIS

PERFORMING ARTS ACADEMY

STAGES Performing Arts Academy offers an exciting variety of musical theater camps and productions for students of all ages and abilities. Act, dance and sing all summer long! Register today at stagesstlouis.org/summer or call 636.530.5959.

1023 CHESTERFIELD PARKWAY E. 636.530.5959

STAGESSTLOUIS.ORG/SUMMER

SUMMER CHORAL EXPERIENCE

Crescendo Youth Choirs invites singers entering grades two to 12 to join us for our free Summer Choral Experience on Aug. 3 at Kirkwood Baptist Church. No audition or experience required! Choirs based on grade level will rehearse with the directors, enjoy fun games and snacks, and present a concert for friends and family. For more information, email info@crescendoyouthchoirs.org.

211 N. WOODLAWN AVE.

314.803.2007

CRESCENDOYOUTHCHOIRS.ORG

WHITFIELD SUMMER PROGRAMS

Move, engage, create, learn and play at Whitfield this summer! There are opportunities for students in grades K through 12 across three distinct camps: Camp Whitfield, Sports Camp and Warrior Camp. Whether your student loves to be on the court, in the art studio or in the science lab, they will be fully engaged by Whitfield teachers, coaches and young alumni.

175 S. MASON ROAD

314.434.5141

WHITFIELDSCHOOL.ORG/SUMMER-PROGRAMS

WILSON SUMMER CAMPS

Give your tinkerers (grades three through six) the chance to experiment and build at Think Camp with hands-on experiences in STEM through labs, challenges, digital investigations and game design. Day Camp (age 3 to grade six) includes units like comic creators, lawn games and more—plus trips to Shaw Park pool.

400 DE MUN AVE.

314.725.4999

WILSONSCHOOL.COM/SUMMER-CAMP

Senior

1. The Gatesworth

The Gatesworth offers technology services to its residents in the comfort of their apartments—from setting up and troubleshooting computers, cell phones, televisions and more.

ONE McKNIGHT PLACE | 314.993.0111

THEGATESWORTH.COM

2. My Circle

My Circle impacts the lives of seniors and their adult children every day, reducing stress and worry, creating more time to enjoy and providing opportunities to live in place!

314.780.0045

MYCIRCLE365.COM

Take Note

3. Holman Motorcars St. Louis

Holman Motorcars, located in the Chesterfield Valley, is the ultra-luxury dealership. Our brands include Aston Martin, Bentley, Bugatti, INEOS, Lamborghini, Lotus and Rolls Royce.

ONE ARNAGE BLVD. | 636.449.0000

HOLMANMOTORCARS.COM

4. John Burroughs School

This year, Burroughs has been named Missouri’s Best Private High School and Best High School for STEM, according to niche.com.

755 S. PRICE ROAD | 314.993.4040

JBURROUGHS.ORG

5. Sallie Home

Festooned with a burst of intricate leaves, charming blue flowers and a scalloped rim with tiny dots and pink blossoms, this enchanting plate makes serving up salads and sweets a delicious work of art. New from Juliska, $38.

9821 CLAYTON ROAD | 314.567.7883

SALLIEHOME.COM

6. St. Louis Antique Festival

Don’t miss out on midwest’s best kept secret! Join us April 27 and 28 at the Belle Clair Fairgrounds. Admission is $6 with free parking. Concessions available. Hope to see you there!

200 S. BELT E. | 608.346.3797

FACEBOOK.COM/STLOUISANTIQUEFESTIVAL

MISSION POSSIBLE

SPECIAL SECTION

50 Years of impact, community and potential

CELEBRATING

Empoweringyouth for 50 more

YEAR S

APRIL 26-28

COVER STORY BRIGHTER FUTURES

YOUTH IN NEED by stephanie

wallace

TRADITIONALLY, THE 50TH ANNIVERSARY is represented by gold. It’s a fitting analogy for the work Youth in Need does to highlight the best of our community. Founded in 1974, the nonprofit is dedicated to helping underserved youth and families create brighter futures. “Our mission is to build on the potential kids and teens already have so they find safety, hope and success in life,” president and CEO Pat Holterman-Hommes says. “It is critical to understand that all youth and families have the internal strength necessary to overcome whatever challenges they may be facing. Our job is to help them identify and use it.”

Youth in Need serves more than 8,000 local children and teens each year. The nonprofit’s services are focused on four crucial areas: supporting young people experiencing homelessness, working with school-age children to improve their mental health and well-being, assisting youth in foster and adoptive care, and preparing young children for kindergarten through early childhood education initiatives. “It’s important that we support all youth in the region as we would our own kids,” Holterman-Hommes adds. “With the right resources, every child and teen can realize their potential and find success.”

For its entire 50-year history, Youth in Need has been dedicated to getting involved within the communities it serves. The nonprofit has its own facilities, including its headquarters, emergency shelter, group homes and early childhood centers. It also works within several schools, community centers and other locations throughout the region. “We bring our services to where the need is greatest,” Holterman-Hommes says. “We believe in meeting people where they are, and that often means partnering with other organizations to broaden our reach in the community.”

While five decades is an exciting milestone to reach, Holterman-Hommes says that Youth in Need will continue to grow and develop so it can better target issues impacting the region. “When we look back, it’s been 50 years of impact, community and potential—both reaching our own potential through programming and helping young people and families discover theirs,” she explains. “Looking forward to the next 50 years, our goal is to deepen community partnerships and focus on ending the cycle of generational trauma. We will continue to empower children and teens to change their lives, overcome crises, improve their mental health outcomes and prepare for success in school and beyond.”

To make its mission possible, Youth in Need hosts an annual Golfing for Youth Benefit Tournament. This year’s event is Aug. 5, and participants will have the chance to choose between courses at both Whitmoor Country Club and Missouri Bluffs Golf Club in St. Charles. “The tournament is always a really fun day, and it is critical in helping us provide a broad range of services,” Holterman-Hommes says. “We are truly grateful for the support we receive. When you help youth, you’re not just changing the trajectory of their lives. You’re helping the entire region thrive.” &

YOUTH IN NEED IS CELEBRATING 50 YEARS OF BUILDING POSITIVE FUTURES FOR CHILDREN, TEENS AND FAMILIES. ITS GOLFING FOR YOUTH BENEFIT TOURNAMENT IS AUG. 5 AT WHITMOOR COUNTRY CLUB AND MISSOURI BLUFFS GOLF CLUB IN ST. CHARLES. PICTURED ON THE COVER: ASHWINI KHERDEKAR, KIM BUIE, PAT HOLTERMAN-HOMMES, MELISSA TUREAUD, MICHELLE GORMAN. FOR MORE INFORMATION, CALL 636.946.5600 OR VISIT YOUTHINNEED.ORG.

COVER DESIGN BY JULIE STREILER | COVER PHOTO BY BILL BARRETT

YOUTH IN NEED IS CELEBRATING 50 YEARS OF EMPOWERING CHILDREN, TEENS AND FAMILIES.

INSPIRING LIVES WITH DIGNITY AND PURPOSE

That’s on our agenda every day at Independence Center, one of the St. Louis area’s most comprehensive resources for people with a serious and persistent mental illness. We don’t just help manage symptoms. We offer rehabilitation and wellness services. Employment and educational resources. And when our Members join our Clubhouse, they find an unshakeable community where they feel needed, wanted and expected—every day.

But we can’t do it alone. You can join our fight to destigmatize mental illness and help us continue to provide essential services for our Members.

Visit IndependenceCenter.org to hear their stories and learn how you can support today.

Every dollar donated goes back into daily programming that directly supports our Members on their journey to regaining independence.

THE 57TH St. Louis Antique Festival

APRIL 27 & 28

Saturday 10-5 • Sunday 10-4

Admission $6.00

F

200 S. BELT EAST | BELLEVILLE, IL

$1.00 OFF ADMISSION with this ad!

For more details or to inquire on dealer space: 608-346-3797

MUSIC THAT Moves:

t. Louis BACH FESTIVAL

By Stephanie Wallace

Johann Sebastian Bach

once said that the ultimate goal of music should be “the refreshment of the soul.” It’s a wonderful illustration of the impact that music can have—across time and space, it is an artform that is capable of speaking to every part of the human experience. St. Louis is lucky to be home to many wonderful cultural institutions that celebrate the arts, and among them is the Bach Society of Saint Louis. Since 1941, the nonprofit has celebrated not only the works of Bach but the power of all music. One of its major annual events is the St. Louis Bach Festival, which brings the joy of music to St. Louis each spring.

The Bach Society of Saint Louis is the region’s oldest continuous chorus. It was founded by William B. Heyne, who served as conductor for more than three decades. “The society began solely performing the music of Bach, but after Heyne’s retirement, subsequent conductors started to bring in the works of other composers, but we continue to spotlight Bach’s works at least once each season,” music director and conductor Dennis Sparger explains. “Why Bach? Most people who study music will tell you he is the best. Scholars have long pointed to the way that his music brings comfort, hope and joy.”

The St. Louis Bach Festival’s origins date back to 1941 when the Bach Society offered a performance of the composer’s Mass in B minor. The next year, another performance of the mass was held with an additional concert of three of Bach’s cantatas. “Three years later, recitals for piano and organ were added to the schedule as well as a performance of Bach’s St. Matthew Passion,” Sparger says. “That’s how the format continued for a long time.”

The festival was eventually paused in the 1990s, but it was revived with the arrival of the Bach Society’s new executive director, Melissa Payton in the mid 2010s. “I came in guns a-blazing, ready to reinvigorate the St. Louis Bach Festival,” she notes. “Many people consider Bach to be the greatest composer of all time, and we are the only organization in St. Louis dedicated to preserving his music and bringing it to a wider audience. I wanted to find creative ways to further that mission.”

ST. LOUIS BACH FESTIVAL SCHEDULE OF EVENTS

4/16

Bach at the Bistro: A Night at the Movies

Jazz St. Louis | 6 p.m.

4/20

Brandenburg Concertos

Salem United Methodist | 3 p.m.

4/23

Free Education Concert

First Baptist Church, Ferguson | 10 a.m.

4/28

Young Artist Showcase

Second Presbyterian Church | 4 p.m.

5/4

Community Spring Sing

The Church of Our Lady of the Snows | 11 a.m.

5/19

The Heart of Bach:

Choral Motets and Organ Chorales

Peace Lutheran Chruch | 3 p.m.

In 2017, the St. Louis Bach Festival relaunched. Payton notes that around 10 events were planned in collaboration with different local organizations. “It was a bear to pull off but ended up being such a success,” she says. “It was so fun to see that vision come to life while taking advantage of all the creativity there is in St. Louis. We performed around the city and got to reach new audiences that may not be familiar with the traditional concerts we perform during our regular season.” Since the return of the festival, the Bach Society has collaborated with organizations like Cinema St. Louis, The Sheldon, Big Muddy Dance Company, Saint Louis Art Museum and Union Avenue Opera.

“Our goal with the festival is to bring music to the community—people don’t have to come to us,” Sparger says. “Planning begins a year in advance after we map out what the major concerts of our next season will be.” While the Bach Society endeavors to offer innovative programming with each festival, there are some concerts that have become staples. This includes the Young Artist Showcase and the Community Spring Sing, which invites members of local choirs and others to sing along with the orchestra. “It’s such a fantastic opportunity, especially for singers who may not have the chance to perform any more or for students in high school or college,” Payton notes. “You get to have the amazing, exciting experience of singing along with a live orchestra.”

For more information or to purchase tickets, visit bachsociety.org/festival.

NONPROFIT NEWS

AMERICAN HEART ASSOCIATION

With every step and every dollar raised, we’re saving lives. See you June 1 at The District St. Louis for Metro St. Louis Heart Walk. 12400 Olive Blvd., Ste. 225 314.692.5612 metrostlouisheartwalk.org

COCA – CENTER OF CREATIVE ARTS

Celebrate community, culture and the arts at COCAcabana 2024: Kaleidoscope. COCA’s annual fundraiser brings together business and community leaders to support COCA’s arts education programs and scholarships for students.

6880 Washington Ave. 314.725.6555 cocastl.org

INDEPENDENCE CENTER

This month, Independence Center celebrates 43 years as a Clubhouse, providing comprehensive care to individuals with serious mental illness and helping members gain the independence to live a healthy, quality life.

4245 Forest Park Ave. 314.533.4245 independencecenter.org

KIDS IN THE MIDDLE

Join the 9th Giving 4 Kids campaign on May 1 and 2. Donations support mental health services for families in transition. All gifts quadrupled by matching sponsors!

2650 S Hanley Road, Ste. 150 314.909.9922

kidsinthemiddle.org

MISSOURI HISTORY MUSEUM

Get tickets now for Threads, the fashion event of the season! Enjoy a fashion show and open bar while you mingle with STL fashion aficionados on April 13. 5700 Lindell Blvd. 314.746.4599 mohistory.org/threads

MAKE-A-WISH MISSOURI & KANSAS

You can make wishes come true at the Make-A-Wish Walk For Wishes presented by Spectrum in Forest Park on April 13. Visit walkforwishesstl.com for more info!

13523 Barrett Parkway Drive, Ste. 241 314.205.9474 wish.org/mokan

SSM HEALTH CARDINAL GLENNON CHILDREN'S HOSPITAL

Pledge for patients through Homers for Health! Join Glennon kid Libby as she and Matt Holliday cheer on the community to support the life-saving work at SSM Health Cardinal Glennon Children’s Hospital. Make your pledge today at homersforhealth.org!

1465 S Grand Blvd. 314.577.5605 homersforhealth.org

ST. LOUIS SYMPHONY ORCHESTRA

Join the St. Louis Symphony Orchestra for its 2024-2025 season, and experience everything you love about your SLSO. Wonder, joy and discovery await. Subscribe today at slso.org. 718 N. Grand Blvd. 314.534.1700 slso.org

YOUTH IN NEED

Tee it up for kids at Youth In Need’s Golfing for Youth Benefit Tournament on Aug. 5 at Whitmoor Country Club and Missouri Bluffs Golf Club in St. Charles. Don’t miss one of the St. Louis region’s largest charity golf tournaments! Visit youthinneed.org for details.

1815 Boone's Lick Road 636.946.5600 youthinneed.org

HUMANE SOCIETY OF MISSOURI

Donate today to our Spay Neuter Incentive Program (SNIP). Help provide low-cost spaying and neutering to control the pet population, make life better for pets and keep our community safe. 314.951.1542 hsmo.org/givesnip

PHOTO: KELLY PRATT

SAINT LOUIS BALLET

A spell. A search. A kiss. Don't miss Saint Louis Ballet's The Sleeping Beauty with a live orchestra April 25 to 27 at the Touhill. A dreamland of enchantment!

Pictured: SLB Dancer Rebecca Cornett as Aurora 314.952.9244 stlouisballet.org

special section

ST. LOUIS COUNTY POLICE FAMILY ASSOCIATION pursuit for purses bingo

by bill barrett

Proceeds from the event support the St. Louis County Police Family Association, which provides financial support to the department’s employees and their families in times of crisis. Guests enjoyed the opportunity to win designer handbags by playing bingo while being waited on by police officers.

guests: President Sgt. Kimberly Minor, vice president Sue Wagner

LORI CONNOLLY, TAMMY PLEVIAK

KEVIN MINOR, JILL LONGWORTH, PETE MORROW

ERIN LAMB, VICKI CHRISTOPHER

DALE CHUROVICH, ANASTASIA HENNING

JENNIFER ROADES, SUE WAGNER, CALVIN MCCLAIN, SGT. KIM MINOR

20th Anniversary GO RED FOR WOMEN LUNCHEON THUR., MAY 2

THE RITZ-CARLTON, ST. LOUIS

WHAT DOES THE GATESWORTH MEAN TO YOU?

The Gatesworth means a happy and productive life with new friends and that I never have to be alone again. There is wonderful food and energy throughout this place. I love the staff — they make us feel so special! — JACKIE BROWN “ ”

Exceptional People. Exceptional Living.

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One McKnight Place, St. Louis, MO 63124

The Gatesworth is an independent senior living community conveniently located north of Highway 40 just off I-170

Celebrating 35 Years of Exceptional Senior Living

The Gatesworth provides the perfect canvas to enjoy life your way. Living in an exquisitely appointed apartment surrounded by beautiful, lush grounds, you’ll feel inspired to pursue new interests, expand your knowledge, build friendships and embrace your independence.

Discover The Gatesworth and experience exceptional senior living today. Call 314-993-0111.

FIGHT FOR WOMEN’S HEALTH

AMERICAN HEART ASSOCIATION

by stephanie wallace

AROUND 45% OF ALL WOMEN OVER THE AGE OF 20 ARE LIVING WITH some form of heart disease. It’s a staggering figure. “Cardiovascular health is the leading cause of death for women, killing more individuals than all forms of cancer combined,” notes Rosie Schott, development director of Go Red for Women for the local chapter of the American Heart Association. “It’s critical that all women are aware of this so they can advocate for their own health.” For 20 years, the Go Red for Women campaign has championed better health and well-being for women of all ages and backgrounds.

In 2004, the American Heart Association published the first set of evidence-based guidelines for women and heart health. This was the beginning of Go Red for Women, and the program has evolved to meet the changing needs of the community. Over the past two decades, the campaign has championed to address insurance disparities between men and women, promoted the inclusion of women in STEM careers and launched research initiatives. “Our goal is to engage women in their own health so they can feel confident and informed,” Schott explains. “At every unique stage of women’s lives, we are empowering them in the fight against cardiovascular disease.”

The Go Red for Women’s annual luncheon is May 2 at The Ritz-Carlton, St. Louis. The event will not only be a celebration of the initiative’s 20th anniversary, but a recognition of the American Heart Association’s centennial. “We have a couple surprises up our sleeve themed around these two anniversaries,” Schott says. “We’ll actually be

hearing again from a survivor who first shared her story 17 years ago. She’ll talk about the milestones she’s been able to experience because of the work of the American Heart Association. It will be an inspiring example of the power of advocacy.”

For Go Red for Women co-chair Penny Pennington, managing partner at Edward Jones, heart health is a very personal issue. “My grandmother passed away at the age of 55 from a heart attack before I had the chance to meet her,” she notes. “At Edward Jones, we too often see the impact pervasive health issues, like heart disease, can have on one’s family and their finances. The Go Red for Women campaign is leading efforts in the fight against this disease while encouraging women to take care of ourselves and prioritize our health so we can all lead enriching lives.”

Pennington is joined as co-chair by Pat Coleman, vice president of diversity, equity and inclusion at Alberici. Coleman is excited to spread awareness about heart health through Go Red for Women. “We, as women, are at risk of this silent killer, and I want to be a part of the mission of saving lives,” she says. “I lost both my dad and sister at age 63 to sudden heart attacks. If our family had known more about the issue, maybe they would have lived longer. I am now an advocate for my own heart health and am grateful to have learned so much through the American Heart Association as it has equipped me to educate my family and the community.” &

PHOTO

GUESTS ENJOY THE GO RED FOR WOMEN LUNCHEON.

ON THE TABLE

photo by bill barrett BLACK SALT

first impression »

Nestled in a strip mall in Chesterfield, Black Salt may seem unassuming at first. Once inside, you’ll find a sleek and modern interior a fitting representation of its contemporary take on traditional Indian cuisine. Black Salt may be small, but the menu definitely delivers big when it comes to both flavor and variety.

overall »

Black Salt is a great addition to St. Louis’ pantheon of global cuisine. The menu is vast enough to make return visits almost a must, and the variety of dishes, ranging from classics to new fusions, means even diners with diverse or picky palates can find something to enjoy. It’s also a great option for takeout if you’re looking to make your night in a little more flavorful.

SEAFOODCURRY: Babyoctopus,shrimp, mussels,clamsand calamaricookedin andSouthIndianspices finishedwith coconutmilk

must try

PANI PURI, $10: Puri are hollow wheat puffs filled with potato, shallots and chickpeas and served on a bed of crispy puffed rice. Pani is tamarind- and mint-flavored water that you pour into the puri. It’s a hands-on appetizer that makes for a fun and flavorful experience. Pani Puri is eaten in one bite, so it offers a striking mix of flavors and textures.

BIRYANI GOAT, $21: This dish is the epitome of comfort food. It offers a vibrant mix of aromatic curry flavors, rice and meat that is flavorful and filling. It comes with a side of yogurt sauce, which adds another dimension to an already top-notch option.

CHICKEN VINDALOO, $18: Vindaloo is known as a curry that is not for the faint of heart. This dish definitely delivered on the spice, but the heat wasn’t so overpowering as to make it an unpleasant experience. It was just the right side of fiery—enough to wake up your taste buds without completely singeing them off.

CHICKEN CHETTINAD, $18: If vindaloo is too hot for your taste but you still want something with a lot of spice, this is a great option. Thanks to the blend of spices, the curry is very fragrant and aromatic without being overwhelmed with heat. It’s no wonder this is the most popular chicken dish in South India.

SHAHI TUKDA, $9: This dessert was a big hit with the entire dining party—it’s no wonder that it’s marked a chef’s signature on the menu. A traditional royal dessert, it consists of ghee fried bread in a rich condensed milk sauce. It’s a lovely end to any meal.

Meet Me Where I Am... at Lilac Trace

Lilac Trace is Bridge Senior Living’s specialized Memory Care program. It was created through the years of Memory Care experience our collective team possesses, from individual caregivers at each community to our executive team members. Our Lilac Trace neighborhoods are designed to offer holistic support that celebrates each resident’s story through personalized Alzheimer’s and Dementia Care.

QUICKBITES

by stephanie wallace

ON THE MOVE

Milque Toast has moved a few blocks south to take over the iconic California Do-Nut Co. building at 2924 S. Jefferson Ave. Chef and owner Colleen Clawson has sought to preserve the building’s historic charm, while simultaneously creating a space inspired by hygge—a Danish word that refers to a comfy and cozy environment. … BLK MKT also has had a change of address. The Asian fusion eatery closed up shop at its Midtown location to reopen in Maplewood at 7356 Manchester Road.

POPPING UP

If you can’t wait for the relaunch of Porano, you’re in luck. This spring, Niche Food Group will be holding pop-up events to offer St. Louis a sneak peek. You can sample pasta dishes at Nudo House on April 21 or check out the full menu at Wild Carrot on June 2. Follow Porano on Instagram for updates. … Mainlander in the Central West End will host a pop-up designed to raise awareness about addiction issues in the hospitality industry, benefiting Ben’s Friends—a network that provides support for hospitality professionals who are seeking sobriety. Called Temperance Kitchen, the first event scheduled for April 15 is sold out, but a second has been announced for May 20. Tickets are available on Eventbrite.

HEY SUGAR

You can add something sweet to your next event with Rosie Cheeks Cotton Candy. The new concept offers live hand-spun cotton candy in a variety of flavors, such as caramel, Aztec chocolate, chile mango and lemonade. “We couldn’t be more excited to debut our hand-spun delights in St. Louis, adding a magical touch to every special event,” says owner Heather Roth. For more information, visit rosiecheekscottoncandy.com.

GOOD LUCK!

Congrats to Charlie Downs, founder and owner of Sugarfire Smokehouse was named Missouri’s 2024 Small Business Person of the Year by the U.S. Small Business Association. Along with the other honorees, Downs will be recognized at the National Small Business Week Award Ceremonies later this month in Washington, D.C. At the event, one of the winners will be announced the 2024 National Small Business Person of the Year. &

PHOTO BY SUZY GORMAN

FOCUS ON:

Stress Skin Care

BY STEPHANIE WALLACE

When you’re stressed, the last thing you want to worry about are blemishes and breakouts. But the truth is stress isn’t simply a psychological condition, it has a physical impact on your body, including your skin.

While a little stress can actually be good for your skin—that fight-or-flight response can help boost collagen production—chronic stress is a different story. Prolonged stress can have negative effects on not only the appearance, but also the health of your skin.

For Stress Awareness Month, we’re looking at some of the ways mental health impacts skin and how you can prevent lasting damage.

Stress triggers your body’s immune system. The skin is the body’s largest immune organ, so when you have a physical reaction to stress, you can see the results in your complexion. The immune response causes your skin to be more reactive, potentially triggering rashes, hives and redness. Stress also causes the sympathetic nervous system to release hormones like cortisol, adrenaline and prolactin. These in turn can have side effects, such as increased oil production, inflammation, decreased collagen production and itchiness. Prolonged stress can weaken the skin’s epidermal layer. This top layer locks in moisture and protects you from harmful allergens, pollutants and other irritants. When the epidermal layer is compromised, it can exacerbate chronic skin conditions and lead to slower wound healing.

The impact of stress on other parts of your body also can affect your skin. The bacteria in your gut microbiome can be unbalanced by stress, leading to

HOW CAN YOU MITIGATE THE IMPACT OF STRESS ON SKIN?

• Make sure you maintain your skin care routine, especially washing your face.

• Protect your skin’s epidermal layer by avoiding ingredients like glycolic acid, salicylic acid, benzoyl peroxide and retinol, which can dry and deplete it. Instead opt for products that include glycolipids, fatty acids and ceramides, which can help lock in moisture and prevent irritation.

• A well balanced diet, exercise and other healthy lifestyle choices can help regulate stress hormones in the body and have positive effects on skin.

• Get plenty of sleep. Even slight sleep deprivation can cause changes in mood, energy levels and cognition. While you sleep, your skin rebuilds collagen and repairs environmental damage thanks to increased blood flow. This results in fewer dark spots, wrinkles and other signs of aging.

• Meditation and other relaxation has been shown to have a positive impact for people suffering psoriasis. More research is necessary to determine if they might also help with other skin conditions.

stress stats

internal inflammation. That internal inflammation can be seen externally in acne, redness and flare-ups of chronic conditions like eczema, psoriasis, and rosacea. When you’re stressed, your body produces free radicals that destroy cells and cause oxidative damage. Depending on which cells free radicals target, they can lead to acne, fine lines, wrinkles, dehydration and even skin cancer.

Your skin has its own stress responses to environmental factors like sunlight and pollutants. For example, when exposed to ultraviolet light, your skin produces stress hormones to signal your brain, and that can perpetuate a cycle of psychological stress. When you’re feeling stressed, you also might neglect your skin care routine, including removing your makeup and washing your face. Not cleansing leads to clogged pores and acne, and the natural turnover of skin’s epidermal layer is diminished, leaving your skin looking duller.

⊲ According to the American Institute of Stress, Americans are among the most stressed people in the world with around 55% of citizens experiencing it, compared to the global average of 35%.

⊲ Montana is the least stressed state with a total stress score of 26.81, while Louisiana is the most stressed with 59.94.

⊲ The most stressed country is Greece with a reported stress level of 59%.

⊲ Work is a major source of stress: 94% of U.S. workers report feeling stressed at their jobs, and 63% feel ready to quit because of it.

Missouri Baptist Medical Center

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STRESS LESS

by stephanie wallace

IT’S IMPORTANT TO TAKE BREAKS FOR YOUR PHYSICAL AND MENTAL WELLBEING, BUT IT’S NOT ALWAYS EASY TO FIND THE TIME IN A JAM-PACKED ROUTINE. THANKS TO THE CLOSING GAP BETWEEN BEAUTY AND WELLNESS, THESE PRODUCTS CAN HELP YOU TAKE A MOMENT AWAY FROM THE DAILY STRESSES OF LIFE.

HEALTH & BEAUTY

1. MOOR LAVENDER CALMING BODY OIL

dr. hauschka

As well as smelling great, research indicates that lavender may be helpful in reducing anxiety, agitation and restlessness. This body oil helps soothe and tone skin while providing a sense of comfort and relaxation. Use before bed and the lavender can help prepare you for a good night’s sleep.

$29 FROM DRHAUSCHKA.COM

2. RESTORATIVE FLORAL BATH natureofthings

Take the soothing benefits of a bath to the next level with this aromatic soak. Plumeria, jasmine and vetiver create a relaxing floral scent while capsicum pepper eases muscle tension. It’s also good for your skin with ingredients like shea butter and green tea oil to help replenish the natural moisture barrier and soothe inflammation.

$68 FROM NATUREOFTHINGS.COM

3. THE RITUAL OF JING HAND MASK rituals

This hand mask is designed to soothe and soften rough, dry skin while you sleep. Thanks to microbiome-friendly actives, it helps strengthen the skin barrier and keep it balanced. It also is specially designed to help promote better quality rest thanks to the relaxing scents of sandalwood and lavender.

$14.50 FROM RITUALS.COM

4. CUCUMBER & ALOE SCENT DIFFUSER

u.s. apothecary

Scent can have a big impact on our mood. Research indicates that smell receptors send messages to the part of the brain that controls emotions. Refresh your mind with this soothing combination of aloe water, cucumber, pineapple, coconut and wild berries. Bonus: Both cucumber and aloe have been known to reduce inflammation and keep the skin feeling fresh and hydrated.

$56 FROM KHALLSTUDIO.COM

5. THE BLUE COCOON may lindstrom skin

This solid balm melts into an anti-inflammatory moisturizer on touch. It gets its unique hue from blue tansy, which is used to reduce anxiety, manage anger and combat sleep disorders in aromatherapy. As well as hydrating skin, the moisturizer helps restore overall skin function and soothe irritation.

$220 FROM MAYLINDSTROM.COM

6. PURIFYING BLUE CLAY MASK the outset

Take a 10-minute spa retreat at home with this mask. It’s made with blue clay to unclog pores and remove excess oil, salicylic acid to remove dead skin and decrease redness, niacinamide to brighten, and pansy and gardenia extracts to soothe. The result is a more even skin tone without the drying effects of some harsher clay masks.

$46 FROM THEOUTSET.COM

T & S HOME

2814

N. GEYER ROAD, FRONTENAC

by stephanie wallace

PRICE | $2,995,000

LISTING AGENT | HOLLY BRY AGENCY | GLADYS MANION REAL ESTATE PHONE | 314.276.7727 | 314.721.4755

from the homeowner »

Situated on almost an acre in Frontenac, 2814 N. Geyer Road is a striking property from the beautiful outdoor spaces to the spacious interior. Whether you’re looking to entertain guests or need space to grow a family, this home is the perfect place to make memories, according to the current homeowner. They gave T&S some insight into what makes the property such a wonderful opportunity.

from the agents »

AN OUTSTANDING NEWER ENGLISH HOME, IT HAS ALL OF THE INDOOR AND OUTDOOR SPACES DESIRED BY BUYERS!”

– HOLLY BRY

What have you enjoyed about the neighborhood?

The neighborhood is very private, and it’s a great place for families. There’s really no better location in St. Louis when it comes to accessibility. You can be on the interstate in five minutes, but the home is still set far enough away from it that you don’t hear any highway noise. It’s 10 minutes to Clayton, 15 to downtown and around 17 to the airport. That is one of the things I really have enjoyed about living in the neighborhood. It’s a great central location.

What are some standout features of the home?

There is a lot of detailed woodwork inside. Even though the house is 10 years old, it doesn’t have 10 years of wear on it. The previous homeowners took immaculate care of it. The important areas are very spacious. The hearth room and kitchen have an open floor plan. There is a nice size master suite with a great bathroom. The basement is partially finished with a good amount of storage space. I enjoyed practicing golf down there and added a full gym.

Do you have a favorite room?

I really enjoy the kitchen and hearth room. It’s large and open. I can work at the kitchen table or just watch TV. I use that space quite often.

Tell me about the outdoor spaces.

The home has a very nice curb appeal with its circular drive. The lot is around an acre in size, and much of that is dedicated to the backyard, which is fully fenced. There is a pool and a large flat area that is great for recreation. There is an outdoor kitchen with a separate barbecue, so you can easily have both indoor and outdoor entertaining.

What would you most like the next homeowners to know?

It’s a very easy place to live. The home is in great shape and has never had any significant structural issues. It’s about as close to a new house as you can get without building it yourself. &

EXTERIOR

PICTURE THIS…

GREEN IS THE NEW EVERYTHING

by lauren rechan

GOING GREEN HAS BECOME PART OF OUR CULTURE, and now, it seems the color also is seeing a rebirth as a favorite in interior design. Biophilic design (incorporating natural elements such as plants into decor) is a new industry trend. But today, I’m reviewing some outstanding uses of green of all shades. Green can sooth you, excite you and make you happy.

Who wouldn’t want to have a drink at this bar?

If you want a pop of green without committing fully, try drapery.

Wallpaper is a great way to incorporate green. The coordinating vanity color greatly heightens the impact.

All green florals are all the rage. This one is all edible and gorgeous to boot! @johnphilipansehldesign

Color blocked books are combined with basil green walls and millwork for a knockout library.

Green works in kitchens, too. Love this blue-green shade.

This dining room is both vibrant and inviting with its green and black color scheme @johnphilipansehldesign

A breakfast room is the perfect place to experiment with refreshing green tones.

Green home exteriors also are on the rise and blend perfectly with the nature surrounding them.

Nothing shines more than lacquered walls. This olive tone is understated but high impact.

Painting your interior doors green may seem a bridge too far, but it packs a punch.

HOMEWORK

from the archives

DEAR HOMEWORK,

We recently bought this 1939 charmer and have been working to update every area. I’ve worked on the front a bit, but now I’m stuck. We need to fix the landscaping and improve curb appeal. Thoughts?

DEAR HOW TO STAND OUT IN A CROWD,

While your home features some elaborate brick details, it presents a problem that many ‘mid-block’ houses face … how does one tastefully stand out, when sandwiched between similar, nearby neighbors?

The boldest move would be to paint the brick. I suggest a simple whitewash to look like a previous paint job had worn off and mellowed over time. Choosing a color might be too overwhelming for the adjacent homes. With whitewash, the shadow lines of the bold brick quoins and dentil cornice will stand out more, making the most of the home’s best feature.

Next, I would finesse every other detail: add window mullions, paneled working shutters, window boxes, more elegant iron railings, a more integral brick retaining wall and a new, closer driveway fence. Further, I would add a big iron lantern, a curved cap to the front door frame, shutters on the side windows, and finally, I would lower the sills of the living room windows and add new iron Juliet balcony railings. These details move the house upmarket by making it feel more custom as well as historic.

I also would turn the driveway into something beautiful by adding a ground cover bed in the center of the drive and edging it and the lawn with cobblestones. Evergreen and perennial flowers frame and layer the composition to show off its best effect.

Hope that helps. HOMEWORK

HOMEWORK WAS PENNED BY THE LATE PAUL DOERNER, FOUNDING PARTNER OF THE LAWRENCE GROUP. TO CELEBRATE HIS LEGACY, T&S IS PULLING SOME OF HIS OLDER COLUMNS FROM THE ARCHIVES TO SHARE.

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DESIGN SPOTLIGHT

by stephanie wallace

ARTS AND CRAFTS

The Arts and Crafts movement started at the beginning of the 20th century. It was a direct response to what was perceived as the fussy ornamentation of the Victorian era as well as the oppression of the Industrial Revolution. It originated in the United Kingdom and quickly spread from there to the U.S.

THE HALLMARKS OF ARTS AND CRAFTS DESIGN

The movement rejected the machine-driven industrial age and looked for a return to handmade, custom furnishings and decor. Its influence is commonly seen in Craftsman and bungalow-style homes that were popular before the rise of the modern ranch after World War II.

◀ Natural materials like wood, stone and brick

◀ Built-in furniture

◀ Art glass

◀ Fireplace as focal point

HOW TO INTRODUCE IT IN YOUR HOME

◀ Exposed beams

◀ Open floor plan

◀ Nature-inspired patterns

◀ Unadorned furniture

While the Arts and Crafts style is commonly associated with a specific style of architecture, you can still bring the spirit of the movement into your home through well-made pieces with a classic appeal.

◀ Wood paneling is a common feature of the Arts and Crafts style. If that is not an option for your home, focus on bringing natural materials in through furniture. Embrace the style by opting for pieces that forgo ornamentation for function and quality of materials. Leather and linen can help soften a living space.

◀ Go with natural flooring. Forget about carpet, and focus on hardwood, stone or slate floors.

◀ Pick a mix of rich, warm tones inspired by nature to create a moody color palette. Browns and greens are obvious choices, but also consider terra cottas, muted reds and dusty blues as accents.

◀ One of the most famous founding artists of the Arts and Crafts movement is William Morris, designing wallpapers, textiles and tapestries. These prints often included stylised flora and fauna. Bring the style into your own home through pillows, rugs and wall decorations. You can even get reproductions of Morris’ designs.

◀ Tiffany lamps are a great way to bring some art glass while adding some turn-of-the-century charm. Arts and Crafts fixtures generally have clean or angular profiles.

When picking metal accents, choose warmer options like brass, bronze or copper with antique finishes. Shiny chrome and steel will look out of place with the classic feel of the style.