Town & Style 12.15.22

This is what retirement looks like

by Charles Brennan

Before I turned off my microphone at KMOX radio, I got up every morning at 5:45. Now, I regularly sleep in till 6:15.

I used to spend the early morning poring over the newspaper to stay abreast of the local issues we’d discuss on my morning radio show and then again Thursday evening on Channel 9’s Donnybrook.

Ok, I still consume a lot of news. But now, it’s because I like to stay informed. And, retired or not, I’m still Donnybrook’s resident provocateur.

As a retired person, I also sit still less than I used to. Since May, my wife Beth and I have traveled more than 20,000 miles. I’ve taken golf lessons and studied French. But retirement is not all fun and games. I rake leaves and take out the garbage more, too.

Since retiring, I’ve also led efforts to plant 10,000 daffodil bulbs in Forest Park and along the River Des Peres and to enhance a Hanley Road underpass with chalk art. Even us old guys want to make St. Louis a prettier place.

I also hike more. I log 25,000 steps several days a week. On Sunday mornings, I sometimes run up and down the steps at Cahokia Mounds 20 times or more. Why do I do it? Because I can. Also, I’m 63. Who’s going to stop me?

That reminds me of one thing that has NOT changed since my retirement: my weekly appointment at 20 Minutes to Fitness in Clayton, where I have worked out since 2006.

The half hour I spend there on Wednesday afternoons helps me build the strength and maintain the energy I need to live this glamorous retirement lifestyle.

At my side is my personal trainer Darrell Connor. He guides me through a series of exercises designed to work every major muscle group on specialized MedX equipment.

There’s no cheating with Darrell. There’s also no worry about injuring myself by performing an exercise incorrectly.

Over the years, Darrell has also become a friend. Remember those Sunday mornings at Cahokia Mounds I mentioned? Darrell runs those steps with me.

The truth is the staff at 20 Minutes to Fitness are all first-rate. Many have backgrounds in physical therapy or exercise physiology. A physical therapy assistant named Robb recently worked wonders on my sore shoulder. Others have helped me train safely while recovering from a hip replacement and a hernia.

If you’re busy, or if your strength and balance aren’t what they used to be, or you’re tired of being out of shape, I suggest you give 20 Minutes to Fitness a call. First-timers get a complimentary in-person consultation and workout. You can’t beat free.

If you’re like me, you’ll feel better and have a more positive outlook afterwards. Retired or not. Just

For more information on 20 Minutes to Fitness, call its local studios in Clayton (314-863-7836), Chesterfield (636-536-1504), Sarasota or Tampa, or visit 20MinutesToFitness.com.

by stephanie wallace

st. luke’s hospital

The hospital’s maternity ward welcomed a new flock of little turkeys this Thanksgiving. Made by nurses and volunteers, families received special baby buntings to celebrate both the holiday and their new additions.

webster university

Award-winning actress Jenifer Lewis returned to her hometown and alma mater to entertain a sold-out crowd at the Loretto-Hilton Center for the Performing Arts and celebrate her new book, Walking in My Joy.

characterplus

The nonprofit recently held its At the Table event with guest speaker Amy Shaw (pictured center), president and CEO of Nine PBS. The event supports CharacterPlus’ mission to promote positive character development in young people.

st. louis downtown airport

The airport hosted Girls in Aviation Day, where more than 100 young women learned about careers in aviation. Participants climbed into the cockpits of aircraft and flew planes in high-tech simulators that enabled them to safely experience the thrill of flight.

Seasons greetings

from

COVER STORY

CONNECTIONS TO CARE

WORLD PEDIATRIC PROJECT

by stephanie wallace

SINCE ITS INCEPTION IN 2001, World Pediatric Project has helped 15,458 children in the Caribbean and Central America receive life-changing care. Every year, the nonprofit sends teams of medical professionals to Latin America to deliver much-needed pediatric surgical care, and the most complex cases are brought to St. Louis and other cities for life-saving surgeries. “World Pediatric Project helps kids connect with medical care we often take for granted in the U.S.,” says Todd Purdy, chair of the organization’s executive board.

World Pediatric Project was founded from the merger of two separate nonprofits doing similar work, one right here in St. Louis and the other in Richmond, Virginia. Purdy, who joined the organization through its golf committee, was inspired to get involved due to the focus on serving children in need. “Once you see the kids, you can’t help but want to help,” he explains. “The demand for our services is at an all time high. We will serve just under 3,000 children this year alone, and in the next five to ten years, we’d like to see that number grow to 10,000.”

World Pediatric Project’s usual programs were disrupted in 2020 and 2021, but Purdy says the nonprofit is back to sending as many volunteer teams to Latin America as it did pre-pandemic. It also is continuing to grow its ability to offer virtual care consultations and expanding its network of health care partners in these regions, allowing them to reach even more children in need. “We’ve learned that we can regionalize our program—if a child in Belize needs surgery and we can connect them with a doctor in Guatemala who can perform it, they don’t need to be brought to the U.S.,” he explains. “We also can offer more remote care. One of our technology partners invited us to pilot new smart glasses for surgeons. They will allow the medical experts right here in St. Louis to train health care workers around the world.”

Along with these exciting advances, World Pediatric Project continues to bring children to St. Louis for complex treatments annually. It’s an undertaking that wouldn’t be possible without its local partners. Children receive care at SSM Health Cardinal Glennon, St. Louis Children’s, Shriners Children’s St. Louis and Mercy hospitals, and Ronald McDonald House provides housing for many of the young patients. “We wouldn’t be able to do what we do if these organizations weren’t so generous with their time, talent and resources,” Purdy notes. “Our medical community has a fantastic footprint of taking care of kids all over the world.”

A large portion of World Pediatric Project’s programs are funded through its annual Treasures in Paradise gala. For 2023, the event will be held Jan. 20 at Old Warson Country Club, and guests can look forward to a reprieve from the St. Louis winter with a Caribbean festival, featuring food, entertainment and an exciting auction. “It’s always one of the coolest cocktail parties in St. Louis—a great way to shake off the holidays, dress festively and enjoy some good food and wine for an awesome cause,” Purdy says. “Treasures in Paradise funds critical care to children and their families and communities. We’ve been blessed to benefit from the great spirit of philanthropy in St. Louis.” &

Clayton Financial Group serves as the financial guide for a limited number of successful families. Our boutique approach allows us to focus on your goals and your portfolio. If now is the time for a free second opinion, please let us know if you would like to talk.

Senior Advisor LAURA PAULSELL CFP® lpaulsell@claytonfinancialgroup.com

TODD

PHOTO:

ladue

If you are one of those poor souls somehow suffering through a shortage of magic for the holidays, we feel for you. There’s a jolly old elf. No? He has these eight tiny reindeer that pull a flying sleigh. Still not jingling any bells? How about the brightest star you could ever imagine shining over Bethlehem? Well, along those lines, we have some new creative magic … fantasy, really … from an unexpected source: The Advent Calendar. Journey Through the Advent Calendar is a new young-adult novel from Rachel Browdy, who teaches world history (for college credit) at Fort Zumwalt North High School. Like much well-written fiction for young adults, e.g. J.R.R. Tolkein and C.S. Lewis, it’s suitable fare for older young adults, too. Some of retirement age have gotten the feels from Zachariah, an orphan adopted at 14 by his uncle. His magical world is desperate for a hero, but there’s an ancient evil lurking beneath the surface. Zachariah spends months adapting to his new life, attending therapy sessions, as he watches his old friends move on through social media without him.

So he accepts a hermit’s life with his favorite instrument, the drums. But the unexpected gift of an Advent Calendar … Alert! No spoilers here. But you may meet Browdy this Saturday, Dec. 17, from 10 a.m. to 11 a.m. at Barnes & Noble in Ladue. Now, for anyone who hasn’t been to Sunday school in a few years: Advent Calendars, a whimsical method of counting down to Christmas Day, date back to the 1850s. A variety of items are behind each tiny door: pictures, candy/food, coffee/tea/cocoa, beer/alcohol, bath/body/beauty, music, toys, cooking/kitchen items, ornaments, socks, candles … whew! But don’t forget man’s best friend! And, as the eyes of recipients of this book as a gift may do, some Advent Calendars even light up. Ba-rum-pa-pum-pum, went the Little Drummer Boy.

BILL BEGGS JR. HAS WORN MANY HATS AT NEWSPAPERS, MAGAZINES AND IN MARKETING COMMUNICATIONS SINCE BEFORE THE ERA OF THE FLOPPY DISC. NOW HE JUST WEARS A HAT TO KEEP HIS BALD SPOT FROM GETTING SUNBURNT. YOU CAN REACH HIM AT WRTRS.BLCK@GMAIL.COM

OF THE TOWNS talk

by bill beggs jr.

the metro

Sell marijuana for recreational use, they said. We’re already selling marijuana for medical use. So, why not, they said. It’ll raise all sorts of revenue for the state—beaucoup bucks, even, they said. It’s been such a smooth ride for medical marijuana, if you look right over here rather than way over there at the statistics. Plus, it will be really, really fun, they said! Meanwhile thousands of doofuses playing video games in mom’s basement pause for a moment to yell upstairs, “Mom, what was that last thing they just said about ‘really, really fun?’ And where are those salt and vinegar potato chips you promised to get me last time you went to the store?” After graduating from high school in 1972 by the skin of my teeth, I went to college in the Rockies to study forestry. But it required a knack for science, and I wound up majoring in marijuana studies, with a minor in 3.2-beer evaluation. I transferred to four other universities in two other states on my parents’ dime. I got a real journalism job in 1984, and in 1994, I finally got a history degree (journalism minor) at SIU-Edwardsville to prove to my parents that I could, indeed, do it. As far as plants with medicinal properties are concerned, I have no more against marijuana than I do coffee or tea. One of my best friend’s wives uses it to alleviate her chronic pain.That’s important. But I realize now that I was smoking dope only to keep postponing adulthood.That’s just me, of course. And I may think differently about the drug once they develop a traffic test that can actually demonstrate whether someone is driving impaired by THC.

bevo

The award-winning documentary A New Home follows up its festival run on Amazon Prime Video as it continues to introduce viewers across the country to the vibrant Bosnian community of the StL. In a follow-up to America’s Last Little Italy: The Hill, this new piece from director and producer Joseph Puleo and executive producer Rio Vitale examines the story of Bosnian War refugees fleeing 30 years ago to St. Louis. As the war in Ukraine continues to rage and thousands of citizens are displaced and seeking new homes, the plight of the Bosnians remains as relevant as ever. When Bosnians fled their homes to escape the war in 1992, many ended up in St. Louis, largely because of its affordable housing and available jobs. The new arrivals began assimilating, starting their own businesses and transforming a once dilapidated South City neighborhood in the shadow of the Bevo Mill into a thriving “Little Bosnia.” Over the ensuing three decades, an estimated 70,000 Bosnians have migrated to St. Louis, making it the most inhabited area for Bosnians outside of the small Balkans nation itself. A New Home tells the story of these refugees’ perseverance and determination to not only start life over but prosper. This is the best taste of Bosnian life anywhere. That is, unless you’ve had a chance to sample Balkan Treat Box.

TT trivia

☛

PART 1: IN WHAT YEAR WAS THE CITY OF CHESTERFIELD INCORPORATED? Part 2: What in heaven’s name did gumbo have to do with it? Extra credit—What city is the county’s largest by land area? What’s the largest municipality in terms of population?

LAST ISSUE’S Q & A

What are the top five coffee-growing countries in the world?

The world’s top five coffee-growing countries do not include the United States. (I know, right?) Some coffee is grown in Hawaii, where the climate is suitable, but the archipelago is itty-bitty compared to any of these five countries with coffee as a chief export: Brazil, Vietnam, Colombia, Indonesia and Ethiopia.

chesterfield

Downtowns were all about the trains. Kirkwood’s downtown fans out to the north, south, east and west for a few blocks from its historic train station. Same goes for any number of other communities around here. It’s where you went to work and shop. Then the trains faded to the background. Commuters bought cars, and malls sprung up in the suburbs in the mid-20th century and thrived for decades. Now, early in the 21st, the future of shopping malls and of downtowns has taken a few turns, to say the least. Few people know this better than Tim Lowe of the Staenberg Group; the company’s comprehensive proposal for the former Chesterfield Mall site is, in fact, Downtown Chesterfield. “Everything always evolves—society, of course, and certainly retail,” says Lowe, Staenberg’s senior vice president of leasing and development. Even though it’s the county’s second-largest city by land area, as well as by population, Chesterfield has no downtown. At least, not yet. Since there were no trains to speak of out here, Chesterfield developed in several different spots in its 33.5 square miles in what was only called ‘West County’ back in the day. But Staenberg and another developer, CRG, aim to reconfigure the mall site and environs with several downtown-worthy tall buildings including another hotel, plus office, retail, restaurant and residential space. CRG has already started

work on its 1-million-square-foot development west of the now-defunct mall, to include a floating stage, garden and more than 565 housing units. One could call that portion of the project Chesterfield Downtown West. Staenberg’s visibility will be more jaw-dropping, with its portion of Downtown Chesterfield towering just to the south of Interstate 64 and in the vast former mall site along the northwestern part of the Clarkson Road interchange. Developers and the city have cleared the first obstacle in the financing for the project, $3 billion and change: Chesterfield’s TIF body has approved a $353 million dollar package of tax breaks, despite fervent disapproval from the Rockwood and Parkway school districts. It was slated to be presented to the full council at its Dec. 5 meeting for review, with a yay or nay expected as soon as mid-month. “We included $50 million for schools,” says Lowe, who thinks the districts’ estimates of 600-plus additional students is too high for a project that stands to include dozens of empty-nesters as well as some million-dollar condos; he thinks it will be closer to 200 kids. “We believe we did the right things.” This is not Lowe’s first rodeo, as they say. In the last decade, you certainly recall, two outlet malls opened nearly simultaneously a few miles apart in ‘The Valley.’ Each had its very own Brooks Brothers outlet, in fact. Premium

Outlets is doing just fine, thank you, while Staenberg has reconfigured Taubman Premium Outlets into an entertainment and dining destination, The District. You can’t miss the metro’s first TopGolf location commanding the sky above its eastern end. There’s the Main Event concert stage. Soon, of course, pickleball will join the leisure mix, now that the last retail outlet in the complex, Polo, moved west to Premium. Just what do these interlopers think they’re doing, anyhow? Well, both developers are based in Overland. Lowe graduated from Affton H.S. and earned his college chops at UMSL. And the so-called ‘mall wars’ of the latter part of the 20th century are over. Who won? Everybody, we think. It’s at least a tie. Visit tsgproperties.com. &

Happy Holid ays

your frien d s at

NURSING SERVICES OF ST. LOUIS Owner Ma g gie Holtman with her family

Tim Lowe

THE INSIDER

HORNED OWL, is one of 12 animal species that will be tracked and studied as part of the Forest Park Living Lab. The initiative is a partnership between Forest Park Forever, The National Great Rivers Research and Education Center, Saint Louis University, the Saint Louis Zoo, Washington University and the World Bird Sanctuary. The project aims to comprehensively examine wildlife health, behavior and interactions in the park’s variety of ecosystems.

Congratulations to everyone who participated in this year’s Pedal the Cause! The cycling fundraiser raised $4,543,878 to support cancer research at Siteman Cancer Center and Siteman Kids at St. Louis Children’s Hospital.

PATTY

by patty hannum

SSM Health Cardinal Glennon Children’s Hospital patient Jimmy Williams has already achieved a lot at the age of 14. The Jackson, Missouri, native is an accomplished amateur golfer, a motivational speaker, heart transplant survivor and now a published author. His autobiography, Attitude of Grace, is available for purchase on Amazon.

for art’s sake

Contemporary Art Museum St. Louis is celebrating a major milestone. It reached its $10 million goal for Create: The CAMpaign, an initiative to ensure the continued growth and vitality of the institution’s exhibitions and education programs.

Blues for Kids, the charitable trust of the St. Louis Blues, donated $5,000 to the St. Louis Youth Hockey Foundation. The funds will support the nonprofit’s mission to provide assistance to young players who face financial difficulty.

THIS IS THE FINAL COLUMN OF THE year, and I need to make two decisions. Do I share my New Year’s resolutions—which I will likely not fulfill? And do I commit to another year of writing Patty Unleashed? So, I am going to turn to my favorite duo The Carpenters and their song “A Christmas Waltz” for some advice.

It’s that time of year when the world falls apart Every song you hear seems to say “Give up my dear, why try so hard”

And this song of mine in three-quarter time

Tells me why not try for a laugh or two

Because seriously what else do you have to do?

Looking back on this year, how do I see 2022? First, my son and daughter-in-law had a son last week. A beautiful boy, Dennis Patrick. His name is a tip-of-the-hat to his two grandmothers, Patricia (me!) and Denise. For those that keep track, I do have a brother named Dennis. Yes, there is some indication that Dennis may think this baby is his

namesake. I love my brother Dennis. (I actually want him to get matching tattoos with me—he is not too keen.) So, if he wants to believe that why not? A baby can’t have enough people in the world thinking he’s just a bit more special. I digress. Anyway, my other grandson, Robbie, doesn’t give me the time of day. I have to bribe him with M&Ms to answer my questions. But there will be a day when Robbie needs me. In the meantime, I plan to go all in on Dennis—the baby, not the brother. He shall be mine. So, that is my first resolution. Now, as I read that back I realize it sounds a wee bit unhinged. Perhaps this isn’t a very good resolution.

Hmm, resolutions. Let my hair turn to its natural color? What is its natural color at this point? Didn’t I try that a few years ago and end up realizing I was too young for that particular hue? Oh, one of my favorite resolutions is to be nicer on the phone, but I just can’t. Which I guess is why

I should try. I just started taking Social Security. Yes, I know I am taking it at a young age, but for those of you who want to comment, I would like to say “two dead brothers at a young age.” Yes, I went there. So, why not go ahead and start collecting? I set up Carey’s, no problem. But not mine! No, one problem after another that could not be resolved until six months into the process. When you are on hold with Social Security, they time you out. That’s one of the reasons I hate the phone. By the time I talk to someone, I feel like I have run a marathon. I have to remember it is not that person’s fault, just a bad system. Yeah, forget resolutions this year.

Oh, and as far as writing the column, sometimes, like today, I have absolutely no idea what I am going to say until I start typing. It stresses me out a bit, but a little stress is good for me. So as long as you read, I will write. Happy New Year, my Peeps! &

STRICTLY BUSINESS

by stephanie wallace

CASA OF ST. LOUIS

EPWORTH CHILDREN & FAMILY SERVICES

The nonprofit, which is dedicated to helping at-risk and in-need children and families, announced that April Elston will step into the role of CEO at the start of 2023. Currently, Elston is serving as Epworth’s COO. She succeeds Michael Panicola, who announced he would be stepping down in November. Panicola served as CEO for more than three years, increasing the organization’s net assets by more than $10 million and growing programs.

The foster care organization named Rebecca Dell supervisor of case advocacy. She will work with up to 30 CASA volunteers as they gather information, build relationships and make informed recommendations to the court about what is in the best interest of children in the foster care system. A Webster Groves native, Dell previously served as program coordinator for Youth & Family Services in Summit County, Colorado.

PSYCHOLOGICAL ASSOCIATES

FRIENDSHIP VILLAGE SENIOR SERVICES

UNITED WAY OF GREATER ST. LOUIS

TRUSTED ADVISERS

Clayton Financial Group

AMY BORKOSWKI

Amy specializes in working with dozens of companies to administer and oversee their corporate retirement plans. If you would like a free second opinion, she is happy to assist.

314.446.3255

The behavioral health consulting company appointed Clay Hildebrand as CEO. He replaces Dr. Robert Lefton, who passed away in October. Since 2018, Hildebrand has served as the company’s president, and prior to joining Psychological Associates in 2009 as vice president of sales, he worked at Maritz for 14 years. His new responsibilities include implementing strategy, managing stakeholder relationships and driving company culture.

The senior living organization named Stacey Zerban vice president for health services—a role created specifically for her. With more than 20 years of senior living and nonprofit experience, Zerban has served as Friendship Village’s skilled nursing and rehab administrator since 2016.

In her new position, she will support the leadership team in its resident care initiatives, looking for new opportunities to incorporate programs that improve the wellness and quality of life for residents across all continuums.

David Garris is the organization’s new vice president of philanthropy. He brings more than 15 years of experience in development roles and an extensive background in charitable estate planning, donor prospecting, research and analytics, data and metrics tracking and reporting, volunteer management and recruitment. Most recently, he served as foundation director and director of philanthropy for HSHS St. Elizabeth’s Hospital.

KEN BOWER

Ken enjoys working with clients all over the country, from Laguna Niguel, California, to Bow, New Hampshire. He and his team take pride in providing a high level of service.

314.446.3255

MATT BOWER CFP, MBA

Matt has been helping successful families document and execute their financial planning goals since 2006.

314.446.3250

ST. LOUIS BLUES

The hockey team has brought on and chief communications officer. He brings 22 years of team, corporate and public relations agency experience to the position, having spent the last nine years working with the San Francisco 49ers. In this new position, Hacker will oversee all aspects of communications related to the Blues hockey operations and serve as the team’s lead liaison with local, national and international media. His team also will be responsible for developing and executing the organization’s communications efforts around business operations, community initiatives and all programming for Enterprise Center and Stifel Theatre.

Nonprofit News

1. Circle of Concern Food Pantry

Our client numbers are among our highest for the year, serving more than 744 families in November alone. Donations help provide food and other services to these families and can qualify donors for Missouri Food Pantry Tax Credits. The deadline to give is Dec. 31.

112 ST. LOUIS AVE. | 636.861.2623 | CIRCLEOFCONCERN.ORG

2. The Foundation for Barnes-Jewish Hospital

We’re grateful for our partnership with Pedal the Cause, and we’re proud to announce a fundraising total of $4,543,878 for Siteman Cancer Center and Siteman Kids at St. Louis Children’s Hospital! Thank you to all who participated and supported this year’s fundraising efforts.

1001 HIGHLANDS PLAZA DRIVE W., STE. 140 | 314.286.0600

FOUNDATIONBARNESJEWISH.ORG

hello!

3. World Pediatric Project

Join us for the 12th Annual Treasures in Paradise on Jan. 20. This year’s event will transport you to a Winter Caribbean Festival for one spectacular night, featuring a lavish auction filled with wonderful packages and delicious food.

1325 N. WARSON ROAD | 314.317.8809 | WORLDPEDIATRICPROJECT.ORG

4. Grand Center Arts Academy

Grand Center Arts Academy is located in the heart of St. Louis Art District. Our motto is Creative Genius, and this resonates through our students’ performances in their selected pathways in dance, theater, art and music. Our goal is to offer the best version of ourselves in a safe environment.

711 N. GRAND AVE. | 314.533.1791 | GRANDCENTERARTSACADEMY.ORG

Take Note

5. St. Louis Estate Buyers

Get paid cash for your gold, diamonds, watches, costume jewelry and more. Do not miss the Jewelry Buying Event being held from Dec. 29 through Dec. 31, 11 a.m. to 4 p.m. at West County Mall.

63 WEST COUNTY CENTER | 314.691.2888

6. Life Media

For the gift that keeps on giving, convert your home into a smart house so you can adjust your music, TV, thermostat, shades, lighting and more through your phone or tablet. 314.966.3775 | LIFEMEDIALLC.NET.

7. Air Comfort Service

Air Comfort Service now offers insulation services!

Did you know nine out of ten homes are under-insulated? Increase your energy savings, comfort and indoor air quality with better insulation.

314.814.8454 | 636.345.9044 | AIRCOMFORTSERVICE.COM

8. Hindman Auctions

Trusted for 40 years, we offer appraisal and auction services for fine jewelry, fine art, furniture, decorative art property and more. We provide local clients with seasoned expertise in the global art market.

32 N. BRENTWOOD BLVD. | 314.833.0833 | HINDMANAUCTIONS.COM

GUIDE TO RETIREMENT

SPECIAL SECTION

BON APPÉTIT

THE GATESWORTH

by stephanie wallace PHOTO COURTESY

NO MATTER YOUR AGE, there is something magical about the holidays. The wonder of the winter season is on full display at The Gatesworth. The senior living community aims to provide residents with services and luxury amenities to ensure they remain active, happy and comfortable, and that includes month-long celebrations in December. To make the season brighter for everyone, executive chef Brian Hardy and his culinary team are working hard to create experiences worth savoring.

Throughout the holiday season, the community hosts many special events like the Holiday Affair, Christmas Eve and Christmas dinners and a New Year’s Eve celebration. Hardy also enjoys just being able to prepare people’s holiday favorites. “For Hanukkah, we always talk to the residents about what they would like to see on the menu, including traditional fare like latkes, braised brisket and matzo ball soup,” he explains. “We also do special little things like Christmas cookies, hot chocolate and fudge when the community hosts entertainment, such as carolers.”

Residents can choose from three dining venues at The Gatesworth. Palm Court is a casual option that is open every day for breakfast, lunch and dinner, The Colonnade is a more formal dining room open for dinner five nights a week, and The Bistro offers Tuscan-inspired fare. Hardy notes that the menus for all three locations are changed on a monthly basis. Residents also can make requests to meet any dietary needs or personal preferences. “We don’t buy anything processed, and we butcher our own meat and fish in house,” he says. “Everything is made to order, so it’s easy to hold the salt or substitute items like whole wheat pasta or brown rice.”

Hardy has been at The Gatesworth for more than 20 years. He finds his work especially rewarding as a chef. “I love cooking and taking care of people,” he explains. “Working in a restaurant, you don’t get to interact with guests as much. I love getting

to know residents and spending time with them every day. The ownership also has always given my team the resources to train and improve. I really enjoy working with young chefs.” The impact of Hardy’s mentorship is clear. The team has accrued many accolades, and this year, one of the community’s cooks was named junior chef of the year by the Chef de Cuisine Association of St. Louis.

The dining program at The Gatesworth is a reflection of how the community aims to put residents’ comfort and needs first. “We want nothing but the best for our residents, and if they choose to have their meals in our dining room, they’ll be treated to the very finest,” says co-owner Bob Leonard. “Like everything else, we want the dining here to feel like a resort. Eating in one of our restaurants is a choice for our residents, not a requirement. I hear all of the time when people move in that their plan is to live here but not eat here. Then they try it, and it becomes their favorite place in town.” &

LOCATED AT ONE MCKNIGHT PLACE, THE GATESWORTH OFFERS RESIDENTS A WIDE VARIETY OF WAYS TO CELEBRATE YEAR-ROUND, ESPECIALLY DURING THE WINTER HOLIDAYS. PICTURED ON THE COVER: PASTRY CHEF KATHRYN EDWARDS. FOR MORE INFORMATION, CALL 314.993.0111 OR VISIT THEGATESWORTH.COM. COVER COURTESY OF THE GATESWORTH

HAPPY HOLIDAYS

What are you grateful for?

It’s the everyday delights and special touches. The friends new and familiar. Days rich in color and discovery. Evenings alight with smiles. It’s The Gatesworth. We’ve set the standard for exceptional senior living thanks to our Residents, our world-class staff and on-site ownership.

We are welcoming new residents and would be delighted to meet you!

Come experience The Gatesworth for yourself.

THE GATESWORTH STRIVES TO PROVIDE EXCEPTIONAL DINING EXPERIENCES.

Brooking Park MEMORY CARE

At Brooking Park Memory Care, we are committed to helping families navigate their memory loss journeys by providing personalized dementia care to all of our residents. Brooking Park stands out from other memory care living centers in the Chesterfield area, offering a modern, beautiful, comfortable and secure atmosphere that encourages interaction and wellness among residents living with memory-related conditions. Each person has their own private suite with full en suite, delicious meals and snacks, activities as well as a highly trained staff for your peace of mind.

SENIOR SERVICES & AMENITIES

ABERDEEN HEIGHTS SENIOR LIVING COMMUNITY

Independent living at Aberdeen Heights is all about having the freedom to choose. Start the next chapter of your life by discovering something new. Take part in a lively discussion with friends over a scrumptious meal, or simply take time to relax with a good book in our library

505 Couch Ave. 314.909.6081 aberdeenseniorliving.com

ADVANCED NURSING SERVICES OF ST. LOUIS

We have served the St. Louis area with quality nursing care since 1984. We provide private duty nurse aides, licensed practical nurses and registered nurses for patients. We work as a team, so you will always speak to a team member.

PICTURED: OWNER MAGGIE HOLTMAN, R.N., BSN

141 N. Meramec Ave., Ste. 102 314.863.3030 advancednursing.org

ACCESSIBLE HOME HEALTH CARE OF ST LOUIS

We offer customized care for seniors in the comfort of their homes. Services include bathing, transferring, dressing, medicine reminders, cooking, light cleaning and companionship.

PICTURED: OWNERS ANDY SCHNECK AND LYNN SCHNECK

443 N. New Ballas Road, Ste. 231 314.738.9979 accessiblestl.com

ANTHOLOGY SENIOR LIVING

We provide uncompromising care that is centrally located with easy access to shopping, dining, banking, grocery stores and medical services for all needs. Our complete team of professional caring staff meets all of our residents' needs.

8825 Eager Road | 314.400.2504 1020 Woods Mill Road | 636.594.7794 251 Plaza Drive | 636.422.0346 anthologystlouis.com

Brooking Park Assisted

Living

We provide affordable style with recently our renovated studios and one- and two-bedroom units. Enjoy amenities, such as three restaurant-style daily meals, a free ice cream parlor, theater, happy hours, entertainment, activities and transportation.

307 S. Woods Mill Road 314.576.5545 brookingpark.org

Chesterfield Villas offers all-inclusive independent and assisted living rates. Luxurious amenities and convenient services are always complimentary. Save up to $500 per month on rent for a limited time!

14901 N. Outer 40 Road 636.532.9296 delmargardens.com

The Future of Senior Living Has Arrived

Meet our residents. See what life is like at Clarendale. TO L EARN MORE .

boutique hotel-style residential amenities at Clarendale Clayton senior residences, it’s where you want to be. Independent Living ■ Assisted Living ■ Memory Care Clar en da le C layton 7651 Clayton Road Clayton, MO 63117

ClarendaleClayton.com

“I just can’t imagine any place I’d like more.”

—John Drew

“I was comfortable in my home in the Central West End and really had no desire to move. But now that I’m here, I have a new lease on life that I wasn’t even looking for—truly a pleasant surprise.”

CLARENDALE CLAYTON

At the corner of Clayton and Hanley roads, the 13-floor, one-of-a-kind community is home to exceptional residences, unrivaled amenities and gracious hospitality services. Expect five-star experiences in independent living, assisted living and memory care.

7651 Clayton Road 314.789.8173 clarendaleclayton.com

FAMILY PARTNERS HOME

We are building two more homes that will be completed in early 2023! Call us today to experience why living in a home is so beneficial for those with memory impairment.

12882 Manchester Road 314.686.4468 familypartnershome.com

FRIENDSHIP VILLAGE

At Friendship Village, the top priority is keeping residents well and independent longer. Expansions on both campuses, partnerships with leading technology and health care providers and exciting wellness programs mean seniors live more engaged, active and fulfilling lives.

15201 Olive Blvd. 636.898.8500 friendshipvillagestl.com

THE GATESWORTH

Rated as a Best Independent Living by U.S. News & World Report

The Gatesworth offers extensive amenities, including wellness, social and educational programs to enrich residents' lives.

One McKnight Place 314.993.0111 thegatesworth.com

THE WILLOWS AT BROOKING PARK

See the best in senior living that West County has to offer! The Willows is widely recognized for having the most spacious apartments and closet space in town. Call Andrew or Jill for a tour today!

211 S. Woods Mill Road 314.576.0800 newwillows.com

ACCUCARE HOME HEALTH CARE OF ST. LOUIS

At AccuCare, it's our mission to give clients and their families peace of mind by providing the highest quality care delivered with compassion, integrity and dedication in their own home and on their own terms.

PICTURED: FOUNDER AND PRESIDENT JACQUE PHILLIPS, R.N., BSN

1185 N. Price Road

450 N. Lindbergh Blvd. 314.628.0004

bridgeseniorliving.com/community/the-grande-at-creve-coeur

MASON POINTE

Residents enjoy spacious apartments, an amenity-rich community center,

of a Lutheran Senior Services Life Plan Community at Mason Pointe.

13190 S. Outer Forty Road 314.310.3585 masonpointeliving.org

The Grande at Creve Coeur is a senior living community specializing in memory care. Our thriving community offers care and security, along with extensive support programs. From the art room and the gym to the expertly prepared meals and fully furnished apartments, everything we do fosters a sense of serenity and satisfaction in those we serve.

abundant opportunities for fulfillment and neighbors who become friends. Experience the excellence

holidaygift guide

GRANDPARENTS

1 BOXED GLASS MAGNIFIER BY WILLIAM YEOWARD CRYSTAL, $240 from Sallie Home

2 DOGS VINTAGE PUZZLE, $24 from The Service Bureau

3 CORAL PALM UMBRELLA BY PASOTTI, $210 from Sallie Home

4 CLICK & GROW SMART GARDEN 9 SELF WATERING INDOOR GARDEN, $229.95 from Nordstrom at West County Center

5 FLORAL SOCIETY WREATH WORKSHOP, $86 from Hearth and Soul

6 1CANOE2 STRAWBERRY HEIRLOOM RECIPE BOOK, $56 from Hearth and Soul

7 BIRKENSTOCK WOMEN’S ZERMATT SHEARLING WOOL FELT IN PLAID RED, $99.99 from Laurie’s Shoes

8 BEARABY ORGANIC COTTON WEIGHTED KNIT BLANKET, $249 from Nordstrom at West County Center

The condo community I came from wasn’t very social, so when a friend introduced me to Aberdeen Heights, I took the plunge and have not regretted it one bit. — Mary Ellen Young, Resident

ON THE MENU:

Chesterfield

FriendshipVillage

by stephanie wallace

We’re taking a peek behind the scenes into the kitchen of Friendship Village Chesterfield. Food and beverage director Emmanuel Teferi and his team keep things fresh and innovative at the senior living community with a constantly evolving menu. He shared with T&S how collaboration between residents and his culinary team is the perfect recipe for memorable dining experiences.

What are the dining options at Friendship Village?

Our main dining room is called the Chesterfield. It’s new construction—the project was completed a couple of years ago. It’s beautiful and can accommodate up to 350 guests. We also have a small bistro that overlooks the back of the campus. The large windows offer a great view of the lake, and it features an open-concept kitchen, so diners can watch the chef prepare their meal.

Tell me about the menu creation process. The bistro and Chesterfield have unique menus. While there are some items we do keep, we switch up five of the entrees every three days for both. We want to ensure our residents do not get bored. This is their home, so we can’t treat dining like a traditional restaurant. Our executive chef Brian Menzel is really good at menu cultivation. We offer dishes from a variety of cultures, such as Italian, Asian, Middle Eastern and Mexican. We also feature a lot of homestyle American classics.

Are there any special challenges with creating a menu for older adults?

We do offer low-sodium entree options every day. The challenge really comes with finding ways to appeal to 350 residents and their guests. Plus, people of all ages have dietary restrictions. We always offer the option to customize. Things can be made specially to accommodate allergies, Celiac disease or diabetes. If anyone has a request, the answer is always yes.

How are residents involved in dining services?

The primary way is through feedback. We have comment cards where they can tell us what they enjoyed and what they’d like to see more of. We also have a food and beverage committee that meets once a month. It’s a group of residents that I meet with to discuss the past month, what went well and where we can improve. I always take a lot of notes—it’s very constructive. We really do have a special group of residents. The pandemic presented a lot of challenges for senior living communities, especially when it came to dining, and they

pur·pose·ful

PHOTO COURTESY OF FRIENDSHIP VILLAGE CHESTERFIELD

EMMANUEL TEFERI

were so understanding and caring as we had to adapt. It makes it so much easier to do our jobs well and inspires us to want to go above and beyond. We really are like a family here. The name Friendship Village is very fitting.

How do you prepare for special events like the holidays?

A lot of planning goes into special occasions like the winter holidays. We’re getting ready for our Winter Ball. We’ll decorate the dining room with trees and have live performances. The residents always dress up, and it’s just a magical night. We have a special menu planned with items like filet mignon and crab-stuffed jumbo shrimp. Dessert is always over-the-top. At the end of the month, we’ll discuss the event at the food and beverage committee meeting, and that feedback will help with the planning for next year.

Are there any items you could never take off the menu?

There are a few. Our fried grouper sandwich is a classic that residents love. Filet mignon also is one of their favorites. I’ve been told that it’s better than Ruth’s Chris. Our pasta di gregorio is a mainstay, and we have great pizzas. We bought a special oven just to prepare them. &

Rigatoni Di Gregorio

YIELD: 4 SERVINGS

ingredients

• 1 lb. rigatoni pasta

• 1 tbsp. olive oil

• 1 medium onion, finely chopped

• 6 cloves garlic, minced

directions

• 8 oz. button mushrooms, sliced

• 1 lb. boneless, skinless chicken breasts, chopped into 1-inch pieces

• 1 lb. Italian sausage, pre cooked

• ½ tsp. salt

• ½ tsp. freshly ground black pepper

▶ Cook rigatoni in a large stock pot filled with salted water. Drain well in a colander and set aside.

▶ Heat oil in a large skillet over medium-high heat. Add onion, garlic and mushrooms. Cook for three to four minutes, stirring frequently, until mushrooms are golden brown. Remove from heat and transfer to a medium bowl.

▶ Add chicken and sausage to pan and sauté until browned on all sides and cooked through, about five minutes.

▶ Stir in chicken stock and Marsala wine. Return sauteed vegetables to the pan. Bring to a light boil over medium-high heat and continue cooking until liquid is reduced by one third.

▶ In a small bowl, stir together cornstarch and water until combined. Add to the pan and stir to combine. Continue to cook until the liquid is thickened.

▶ Stir in heavy cream. Bring to boil, then reduce to simmer for five minutes.

▶ Add rigatoni to the pan and stir well to coat pasta with the sauce. Stir in one teaspoon of chopped parsley, Parmesan cheese and butter until combined and butter is melted.

▶ Scoop onto serving plates. Sprinkle with Parmesan cheese and parsley as desired. Serve immediately.

• 2 c. chicken stock

• ½ c. Marsala wine

• 1 ½ tsp. cornstarch

• 1 c. heavy cream

• 2 tsp. fresh parsley, chopped and divided

• ¼ c. grated Parmesan cheese, plus more for serving

• 1 tbsp. unsalted butter

We invite you to experience the ultimate in retirement living, where luxury meets value.

Exclusive Apartment Homes now available. Call Jill or Andrew to schedule your personal tour today.

rigatoni di gregorio

by stephanie wallace

LOWERING CAR CRASH RISK

Working with Cincinnati’s Children’s Hospital, researchers at Saint Louis University have found that a computerized skill training course lowers the risk of car crashes among teenagers with attention deficit hyperactivity disorder (ADHD). Called Enhanced Focused Concentration and Attention Learning (FOCAL+), the program is designed to decrease dangerous long-glance behavior by using eye-tracking monitors and an auditory alarm to give immediate feedback. “We know that people with ADHD really need practices that mirror what happens in the real world,” says Annie Artiga Garner, Ph.D., associate professor of psychology. “Skills learned in an environment that is as close to real-world conditions as possible are better implemented when they go out driving. A basic computer program isn’t as effective.”

ROBOTIC ASSISTANCE

Mercy has implemented an innovative way to help health care workers complete time-intensive support tasks. After a successful pilot program at Mercy Hospital Jefferson, autonomous robots called TUGs are coming to St. Louis in January. The robots are named for the way the pull supply carts and are able to sense and navigate around obstacles, react to emergencies and remove themselves from the area, and ride elevators to navigate the hospital. “When there aren’t enough hands or feet to get everything done, a set of wheels can make all the difference.” says Kim Kerlagon, a patient ambassador at Mercy Hospital Jefferson. “They can pick up and deliver patient meals, linens and even medications. Every trip a TUG makes is one a human being doesn’t have to, and for nurses and other caregivers, it means we can spend more time with our patients.”

HEALTH CARE EXPANSION

SSM Health is opening a new ambulatory center. A groundbreaking was held for the 66,000-square-foot facility earlier this month, and construction is expected to be completed in 2024. The center will offer extensive urgent care services, laboratory services and a retail pharmacy and will partner with SSM Health Medical Group, SLUCare Physician Group and SSM Health Cardinal Glennon Children’s Hospital to provide extensive primary, specialty and pediatric care services. “We are looking to the future needs of the St. Charles County community, and with seven and a half acres of land available for future development, there is opportunity to expand as the community continues to grow,” notes Jeremy Fotheringham, R.N., MHSA, J.D., academic and St. Louis regional president.

FIGHTING FENTANYL

Fentanyl is a powerful opioid pain reliever, but it is also the leading cause of overdose in the U.S. Researchers at Washington University School of Medicine are working to make the drug less lethal and addictive while keeping it effective as a pain reliever. The team altered the drug’s chemical properties and how it binds to opioid receptors on nerve cells. Mouse models indicated that the modified drug was still effective but didn’t have as many potentially deadly side effects. “We are desperately looking for ways to maintain the analgesic effects of opioids, while avoiding dangerous side effects such as addiction and respiratory distress that too often lead to death,” says corresponding author Susruta Majumdar, Ph.D. “Our research is still in its early stages, but we’re excited about its potential for leading to safer pain-relieving drugs.”

LIVE HERE TO LIVE WELL

What if moving to a senior living community wasn’t just about getting older?

What if it was about focusing on living?

Friendship Village makes it possible, with state-of-the art facilities, the latest amenities and a full range of care options available on an individualized basis. Thanks to cutting-edge technology and wellness programs available to them, Friendship Village residents find that staying active, healthy and independent has never been easier!

Come discover how you can live life well at Friendship Village. Schedule a campus tour today!

Chesterfield: (636) 898-8500

Sunset Hills: (314) 270-7700

FriendshipVillageSTL.com

WISH

ASSISTANCE LEAGUE OF ST. LOUIS

MISSION: To identify, develop and fund programs serving specific needs of children and adults in our community

ITEMS NEEDED: New or gently used children’s books, toiletries, items for the Fantastic Finds resale shop

DROP LOCATION: 12778 Olive Blvd., 11 a.m.-3 p.m. Tues.-Fri.; 30 Henry Ave. 10 a.m.-3 p.m. Mon.-Fri. CONTACT: 636.227.6200, alstl.org

CIRCLE OF CONCERN FOOD PANTRY

MISSION: To feed the hungry and provide assistance to low-income families living in our community

ITEMS NEEDED: Feminine personal care products, moisturizing shampoo, women’s incontinence products

DROP LOCATION: 112 St. Louis Ave.

CONTACT: 636.861.2623, circleofconcern.org

CITY ACADEMY

MISSION: To offer an exceptional education with bold expectations, leading to community transformation

ITEMS NEEDED: New books for ages 3 to 12

DROP LOCATION: 4175 N. Kingshighway Blvd., 7 a.m.-6 p.m. Mon.-Fri.

CONTACT: 314.382.0085, cityacademystl.org

CONFLUENCE ACADEMIES

MISSION: To provide the highest quality pre-collegiate education to students in pre-kindergarten through high school

ITEMS NEEDED: Drum sets, books for elementary-aged readers, school supplies

DROP LOCATION: 611 N. 10th St.; pickup can be arranged. CONTACT: 314.588.8554

CRAFT ALLIANCE

MISSION: To nurture and inspire creativity and engagement by educating and enriching our community through contemporary craft ITEMS NEEDED: Handmade or purchased knit or crochet cold weather items (hats, scarves, gloves, socks)

DROP LOCATION: 5080 Delmar Blvd. through Dec. 16 CONTACT: 314.725.1177, craftalliance.org

GATEWAY PET GUARDIANS

MISSION

FRIENDS OF KIDS WITH CANCER

MISSION: To enrich the daily lives of children in treatment for and survivors of cancer and blood-related diseases

ITEMS NEEDED: Toys for ages newborn to 18, small increment gift cards, tickets to events and outings

DROP LOCATION: 16 Sunnen Drive, Ste. 161; pickup available within 30 miles.

CONTACT: 314.275.7440, friendsofkids.org

JUNIOR LEAGUE OF ST. LOUIS

MISSION: To advance women’s leadership for meaningful community impact through volunteer action, collaboration and training

ITEMS NEEDED: Canned food, personal hygiene items, socks, T-shirts

DROP LOCATION: 106 N. Kirkwood Road, 10 a.m.-4 p.m. Mon.-Fri.

CONTACT: 314.822.2344, jlsl.org

L’ARCHE ST. LOUIS

MISSION: To build inclusive community between people with and without intellectual disabilities

DROP LOCATION: 725 N. 15th Street, 10 a.m.-6 p.m. Mon.-Fri., 9 a.m.-noon Sat. CONTACT: 618.687.8007, gatewaypets.org

ITEMS NEEDED: Twin-size comforters, food processors and blenders, stand alone porch swings or gliders

DROP LOCATION: 9445 Litzsinger Road, 9 a.m.-5 p.m. Mon.-Fri.

CONTACT: 314.395.5851, larchestlouis.org

MARYGROVE

MISSION: To provide a full range of behavioral health services to young people who have experienced significant trauma, restore their childhood and equip them for the future

ITEMS NEEDED: Towels, toiletries, winter accessories for adults and teens

DROP LOCATION: 2705 Mullanphy Lane

CONTACT: 314.830.6201, marygrovechildren.org

OPEN DOOR

ANIMAL SANCTUARY

MISSION: To provide hope, help and healing to tens of thousands of animals by taking in stray, homeless and otherwise unwanted cats and dogs

ITEMS NEEDED: Cat and dog food, cat and dog toys, paper products (paper towels, toilet paper)

DROP LOCATION: 6065 Duda Road, House Springs, MO

CONTACT: 636.671.3643, odas.org

PAWSITIVE ENERGY

MISSION: To feed unhoused homeless cats, spreading gentle love and kindness

ITEMS NEEDED: Dry cat food

DROP LOCATION: Pickup can be arranged at your convenience.

CONTACT: 314.546.1519

PROVIDENT

BEHAVIORAL HEALTH

MISSION: To build brighter futures through exceptional behavioral health services, especially for those with the greatest need

ITEMS NEEDED: Full-sized sheets, bath towels, pillows

DROP LOCATION: 2650 Olive Blvd., 8:30 a.m.-5 p.m. Mon.-Thur.

CONTACT: 314.802.2626, providentstl.org

SSM HEALTH CARDINAL GLENNON CHILDREN’S HOSPITAL

MISSION: To reveal the healing presence of God through exception health care services

ITEMS NEEDED: Toys, travel-sized toiletries

DROP LOCATION: 3800 Park Ave., 10 a.m.-4:30 p.m. Fri.

CONTACT: Ryan Jennings, 314.577.5605; glennon.org

URBAN LEAGUE OF METROPOLITAN ST. LOUIS

MISSION: To empower African Americans and others throughout the region in securing economic self-reliance, social equality and civil rights

ITEMS NEEDED: Headstart: STEAM related books, games and exploratory items for children 6 months to 5 years old, gift cards, bikes, iPads; Peter Bunce Campus: Non-perishable food items, cold weather apparel, household supplies; Patch Center: Bedding, bath towels, painting supplies (brushes, paints, canvases)

DROP LOCATION: Headstart: 8964 Jennings Station Road; Peter Bunce Campus: 2125 Bissell St., 9 a.m.-3 p.m. Mon.-Fri.; Patch Center: 7925 Minnesota Ave., 8 a.m.-4 p.m. Tues. and Thur.

CONTACT: ulstl.com Headstart: 314-327-3996; Peter Bunce Campus: 314.584.6701; Patch Center: 314.584.6701

YOUTH AND FAMILY CENTER

MISSION: To empower youth, families and older adults in North St. Louis to achieve their full potential

ITEMS NEEDED: Individually wrapped snacks, children and teen tennis shoes, toys for children ages 5 to 12

DROP LOCATION: 818 Cass Ave., 10 a.m.-5 p.m. Mon-Fri.

CONTACT: 314.231.1147, theyfc.org

You Make Possible My Care

Your donations fueled developmental lymphoma cell research, providing breakthrough cancer therapies

Learn how your gift saves lives. foundationbarnesjewish.org/cancer

first chance gala

by

philip padilla

The First Chance Gala raises awareness of Concordance’s mission, celebrates the stories of its participants and recognizes the power of people who believe in a common cause. The event featured an awards presentation with dinner, live auction and a raffle, and the evening concluded with live music and dancing.

MICHAEL AND SUSAN SCULLY

ROBERT POWELL, DR. CHINO EROKWU

LEE HOLMES, MICHELLE SMITH

ALEKSEI KAMALOFF, LAURA FARRAR

PATRICIA BASS, ELLIE STITZER

POONAM AND KAMAL JOSHI

JIMMY AND JANET WILLIAMS

When Eli was diagnosed with osteosarcoma, ONLY Siteman Kids at St. Louis Children’s had a team of renowned, multidisciplinary specialists at the ready. After undergoing an innovative treatment plan, Eli is back to being an 8-year-old kid: happy, healthy and always on the move.

Join us in helping more kids like Eli by donating today at StLouisChildrens.org/Give Make

©2022, St. Louis Children’s Hospital. All rights reserved.

With a minimum gift of $1,000 to MHA-EM, you could qualify for a YOP tax credit. This 50% tax credit allows you to:

Increase your contribution

The Giving Guide

PHOTO BY COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

COVER

STORY

WELLNESS FIRST

PALM HEALTH

by julia m. johnson

WHETHER YOU ARE EXPERIENCING A medical issue or are simply interested in taking better care of yourself, it’s much easier to accomplish your goals with trusted health partners in your corner. At PALM Health in Ladue, a team of multidisciplinary care professionals is ready to help patients find solutions and prevent health problems from happening in the first place.

PALM Health is a concierge medical practice, but it’s a bit different from other that bear the name. Patients don’t just have access to a physician’s advice; they also are paired with a navigator who stays with them throughout their time at PALM, providing individual guidance and personal check-ins. They also can benefit from a team of specialists, therapists, fitness and nutrition professionals, mental health clinicians and wellness therapy providers, for a total of 120 different services in one location. A medical spa is on-site providing treatments that relax the body and mind, and the facility’s cafe offers a variety of healthful meals.

“We are a proactive, preventive place of healing where the team really listens to each patient,” says senior vice president of communications and business development Anney Perrine. “That approach is what sets us apart, and we enjoy helping patients understand how valuable it is.”

Personalized treatment offers the best chance at better health, and when patients register for a yearlong membership at PALM Health, a navigator welcomes them and works to identify unique needs, matching them with professionals who can support their overall well-being. The causes of health problems are not always apparent, and no two people have the same requirements, so the navigator works closely with each patient to assemble an individualized approach.

Perrine says PALM Health is an oasis for patients with difficult-to-diagnose issues. “We’ve had people describe using other practices and being told their lab values look fine, but they still don’t feel well,” she says. “They might be having symptoms like

fatigue, sleep problems, persistent headaches or weight issues. Then, they consult with our team of clinicians, and our resources and expertise uncover any underlying issues and completely change the person’s quality of life. We hear dramatic stories like this all the time.”

PALM Health professionals care about the impact they have on patients’ health, so twice a year, the practice surveys them to ensure their voices are being heard. It also offers many free online videos, blog posts and webinars to help people take better care of their health. “We recently did seminars on winter skin care, nutrition for better immune support and understanding biological and cellular aging,” Perrine says. “Our YouTube webinars include presentations on stress management, maintaining a healthy weight, healthy eating during the holidays and peak brain performance. We really try to cover a range of topics.”

At its heart, PALM Health is about whole-person medicine, and that approach is crucial to long-term wellness, according to chief executive officer Dr. Lauren Munsch dal Farra. “We look beyond symptoms to find hidden causes, and we use high-quality solutions and treatments for a better level of patient care,” she says. “At many practices, you might expect an annual exam and prescription services, but there may not be the same focus on taking extra time, applying expertise, looking at root causes and employing real human connection to dive deeper into a patient’s health. Changing old habits for healthier ones can be a challenge, but it’s possible when you have a dedicated team behind you.” &

EDIT PHOTO BY COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

PALM HEALTH PROFESSIONALS WORK AS A TEAM FOR PATIENTS’ WELLNESS.

OFF the cuff claiborne dr. michele koo w/

Dr. Michele Koo isn’t afraid of a challenge. She went into cosmetic surgery to make a tangible difference in people’s lives and now sees patients from around the world. To better serve her clients, she launched her own successful skin care brand. Oh, and she and husband have tackled everything from white water rafting the Zambezi River to trekking to Machu Picchu.

HOW DID YOU ARRIVE AT PRACTICING COSMETIC SURGERY?

I didn’t think I would be in plastic surgery. I used to perceive it as something unnecessary and vain. I’m a doer, and I love seeing results and change. I want to make an impact in an immediate, tangible way, so I went into surgery rather than internal medicine. I think a lot of women shy away from surgery because they feel they can’t excel and have a life and family, but that’s not true. You just have to find a specialty you enjoy and are good at. Because I love details and creating change, cosmetic surgery just checked all of my boxes.

WHO INSPIRES YOU?

My parents were big influences on my life growing up. My mother in particular taught me I could do anything I wanted if I worked for it. Growing up in Palo Alto, California, there were maybe two other Asian families at the time. I didn’t perceive prejudice because we just didn’t talk about differences. In retrospect, I do see the biases that existed, but I didn’t experience the biases of gender because of my mom. I have three brothers, and she made sure there was never a limit to what was available to me because I was a girl.

WHAT CHANGES HAVE YOU SEEN IN PLASTIC SURGERY?

I think because of social media, everyone expects perfect results in no time. That pressure has been increasing over the last ten years. People believe there are these incredibly quick fixes, but if you want meaningful change, it’s going to take time to recover and more than likely you’re going to have a scar.

WHAT’S YOUR FAVORITE TRAVEL DESTINATION? My husband’s and my criteria for travel is that if we haven’t seen it, we should go. In my opinion, it’s all great. Antarctica was one of our favorites. It’s one of those situations where you can’t imagine spending two weeks on a ship in freezing weather, but it was spectacular.

TELL ME ABOUT ONE OF YOUR MOST MEMORABLE ADVENTURES. White water rafting the Zambezi River In Zimbabwe. We didn’t realize it was rated so difficult, just below professional. Some parts of the river are not passable, so you have to portage along the edge. At one point, you have to climb down and back up 250 feet, and I’m afraid of heights. We survived.

HAVE YOU EVER WONDERED “WHAT AM I DOING HERE” ON A TRIP? We hiked to Machu Picchu, and I had altitude sickness. I couldn’t breath and was so anxious. We actually had another South American hike planned, but the night before the last day, I sat up and told my husband, “This is it! This is the last time I’m doing one of your crazy trips!” We started hiking at five in the morning, and when we reached Machu Picchu, it was so joyous.

I gave my husband a big hug and thanked him, but in the middle of it, I wanted to kill him.

MARK YOUR CALENDAR:

by stephanie wallace

january

1/6-1/9

the snowy day: a glowy snowy experience

Experience an outdoor, socially distant, drive-through spectacle inspired by the beloved children’s classic The Snowy Day by Jack Ezra Keats. The experience features giant illuminated puppets, glow-in-the-dark scenery and a podcast that tells the story of a young boy playing outside during the season’s first snow.

Missouri History Museum | Free | 5:30 p.m. 314.968.4925 | repstl.org

1/11-1/29

death of a salesman

Presented by The Black Rep, the classic story of traveling salesman Willy Loman and his family explores the disillusionment of the American dream and the toll it takes on all aspects of life.

Edison Theater at Washington University $15-$50 | Various showtimes 314.534.3810 | theblackrep.org

1/14 the ultimate eagles experience

1/16-2.5

broadway bound

Part of Neil Simon’s acclaimed autobiographical trilogy, this play follows two brothers trying to break into show business as comedy writers. When material inspired by their parents’ failing relationship is broadcast on the radio, it causes strife in the family.

Marvin & Harlene Wool Studio Theater $58.37-$27.02 | Various showtimes 314.442.3283 | jccstl.com

1/7 harlem globetrotters

The star players of the Globetrotters bring their amazing basketball skill, outrageous athleticism and nonstop fun.

Enterprise Center | $24-$129 | 2 p.m. and 7 p.m. 314.622.5400 | enterprisecenter.com

Using no backing tracks or harmonizers, tribute band 7 Bridges faithfully re-creates the experience of an Eagles concert from the band’s most prolific period.

The Sheldon | $46-$66 | 8 p.m. 314.533.9900 | thesheldon.org

1/16

tribute to dr. martin luther king jr.

The IN UNISON Chorus joins SLSO for a concert to honor the legacy of the civil rights leader.

Powell Hall | Free | 7:30 p.m. 314.534.1700 | slso.org

the stage in the StL. The wives of Henry VIII remix five hundred years of historical heartbreak into a celebration of 21st century girl power. The Fabulous Fox Theatre | $29-$110 Various showtimes | 314.534.1111 fabulousfox.com

1/26 confluence

Due to the ever-changing COVID-19 situation, please check with organizer websites closer to the event dates.

CAM is celebrating the 10th edition of the Great River Biennial (GRB). The event will honor the artists and jurors who have participated in the GRB throughout the years as well as recognize the program’s impact as part of the larger ecosystem of artist support in St. Louis.

Contemporary Art Museum | Free | 5:30 p.m. 314.535.4660 | camstl.org

1/29 celebrate: 15th anniversary concert

The Chamber Music Project is celebrating 15 years of making music with some of its favorite works. Schlafly Tap Room | $20 | 7 p.m. chamberprojectstl.org

1/29-2/2

the j’s winter used book sale Readers, rejoice! Thousands of books will be available, including mystery, fiction, biographies, sports, history, art, science fiction, gardening, poetry, self-help, humor and more.

1/27

mud + merlot: slab mugs

Get creative with clay and make your own personalized mug while mingling with othes. Light snacks are provided, and you’re invited to bring the beverage of your choice. Lamierie Sculpture Park | $58 | 6:30 p.m. 314.615.5278 | laumeiersculpturepark.org

Staenberg Family Complex | Free 10 a.m.-5 p.m. Sun., 10 a.m.-6 p.m. Mon.-Wed., 10 a.m.-7 p.m. Thur. | jccstl.com

HOOKEDON BOOKS

by patty hannum

Fleishman Is In Trouble (Hulu)

I was prepared not to like this Hulu series, mainly because I am not a fan of Claire Danes, but I must say this one grabbed me and has me waiting every week for the next episode to drop. This story of a couple, who likely should have never gotten together, shows what happens as their lives fall apart. As their marriage dissolves, neither of them seem to be able to act adult enough for their kids. The father’s two college friends bring a certain amount of levity to the series and remind you why those who ‘knew you when’ are the best friends to have around.

American Gigolo (Showtime)

Has anyone not seen American Gigolo with Richard Gere? The answer is no—if you are a certain age. This limited series features Jon Bernthal instead of Gere as Julian Kaye, and it’s got the same iconic Blondie song as the movie. That’s about all they share. This is not anything you must see. The show is something to watch on a snowy day with popcorn and Milk Duds. You won’t ever admit to watching it, but did you ever admit to reading Danielle Steel novels?

Invisible Storm by Jason Kander

This is so much more than an autobiography. This is a soul opening book from a man who has always put public service first.

Jason Kander served in Afghanistan, was Missouri’s Secretary of State, ran for Governor against Eric Greitens and was running for mayor of Kansas City before he bravely said “Enough!” He dropped out of the race and checked himself into a mental health facility for PTSD. He is a man to be admired, and his story is riveting. Read about him and the work he does with other vets.

LINE OF TEXT HERE - PLEASE CONTACT ME AT PHANNUM@TOWNANDSTYLE.COM.

Lessons in Chemistry by Bonnie Garmus

I may be the last person to jump on the bandwagon and recommend this book, but I have to admit I was put off by the cover. Yeah, I am a weirdo. This funny book will make you laugh, but also cheer as you watch the main character try to lead a revolution to change the way people think about women. It is more a lesson in breaking the rules than chemistry.

PHOTO: JOAN MARCUS

LAST MINUTE GIFTS

1. HOLMAN MOTORCARS ST. LOUIS

Need a gift for the holidays? Stop by our showroom to pick out something special for your special someone. One Arnage Blvd. 636.449.0000 holmanmotorcars.com

2. PALM HEALTH

Get a year of well-being, and receive another to give for free. In December, join PALM Health at any annual membership level and receive a free annual Wellness Membership to give as a gift. You’ll be able to relax and rejuvenate together all year long! 9160 Clayton Road 314.801.8898 palmhealth.com

3. RP EXOTICS

RP Exotics is pleased to present this stunning 2017 Porsche Turbo S! This twin-turbo, 580-horsepower will send any driver to peak ecstasy through its ferocious acceleration and explosive launch. 1155 N. Warson Road 314.463.0758 rpexotics.com

4. GENOVESE JEWELERS

These 14kt. yellow gold polished and pavé bands feature 19 round diamonds at 0.19cttw. 12460 Olive Blvd. 314.878.6203 genovesejewelers.com

5. K. HALL STUDIO

The Barr Co. Bar Soap Gift Set is made in the USA with olive oil and shea butter. This set of three comes in a gift-ready box. 715 Hanley Industrial Court 314.963.3293 khallstudio.com

6. SALLIE HOME

New at Sallie Home is Smithey Ironware, creating modern day heirlooms for anyone to use. This 5.5-quart Dutch oven is perfect for hearty soups, braising beef and baking the perfect loaf of bread. 9821 Clayton Road 314.567.7883 salliehome.com

7. PUR-ONE MEDISPA

Botox Cosmetic smoothes dynamic lines and wrinkles to the forehead, glabella and crow's feet. Gift cards available at Pur-One Medispa. 12990 Manchester Road, Ste. 201 314.909.0633 puronemedispa.com | christinebrows.com

fun FOR allV V

by stephanie wallace

Gift giving can come with a lot of pressure. We all have that person on our list who either has it all or doesn’t want it all. This holiday season, think outside the box … literally! The gift of an experience offers your loved ones the chance to make memories or learn something new—plus, you don’t have to worry that you’re just cluttering their home with unwanted items. Thanks to local organizations, there’s something that can appeal to anyone on your list.

for the sports fan

CARDINALS SEASON TICKETS

starting at $658 for a 27-game plan at mlb.com

BLUES SEASON TICKETS starting at $1,339 at nhl.com

ST. LOUIS CITY SC MYCITY+ MEMBERSHIP $55 at stlcitysc.com

for the whole family

SAINT LOUIS ZOO MEMBERSHIP starting at $79

THE MAGIC HOUSE MEMBERSHIP starting at $100

ST. LOUIS AQUARIUM ANNUAL PASS starting at $55

MISSOURI BOTANICAL GARDEN MEMBERSHIP starting at $50

HISTORY HISTORICAL SOCIETY MEMBERSHIP starting at $75

SIX FLAGS ST. LOUIS ANNUAL PASS starting at $59.99

CITY MUSEUM MEMBERSHIP starting at $39.99

for the arts lover

SAINT LOUIS BALLET SWAN LAKE PERFORMANCE

$34-$84 for tickets

ST. LOUIS SYMPHONY ORCHESTRA PERSONALIZED CONCERT SERIES prices vary depending on concerts selected

SIX THE MUSICAL AT THE FABULOUS FOX THEATRE $29-$110 for tickets

THE REPERTORY THEATRE OF ST. LOUIS SEASON PACKAGE starting at $120

MUNY SEASON TICKET GIFT CARD starting at $112

SAINT LOUIS ART MUSEUM MEMBERSHIP starting at $65

CONTEMPORARY ART MUSEUM ST. LOUIS MEMBERSHIP starting at $55

Find the perfect gift for everyone on your list this holiday season at K. Hall Studio! From festive candles to bath bombs and fragrances all handcrafted and uniquely packaged.

Our U.S. Apothecary line combines old homeopathic remedies with elevated design and beautifully crafted scents using quality botanicals and plant extracts, each with a unique set of beneficial properties that have been used in recipes and remedies for centuries.

Shop holiday specials in-store & online!

K. Hall Designs Brentwood 8416 Manchester Rd. Brentwood, MO 63144 314.963.3293

K. Hall Designs Ladue 9831 Clayton Rd. St. Louis, MO 63124 314.254.7378

Cheers to 2023: A Look at Dry January

by stephanie wallace

We’re getting ready to close the books on 2022, and people are looking for ways to start off the new year happier and healthier. For an increasing number of Americans, the first month of the year is now Dry January. The initiative challenges participants to abstain from alcohol for all 31 days of the month. After the celebrations and indulgences of the holiday season, it can be a great way to reset, and you’re likely to see a positive impact on your physical and mental health as well.

“Alcohol is a very important component of our culture—it’s woven into our everyday lives whether it’s part of how we celebrate or how we destress,” notes Dr. Arturo Taca Jr., founder of INSynergy Personalized Addiction Care. “We don’t want to vilify alcohol, but it’s important that we have a healthy relationship with it and are able to drink in moderation.”

During the pandemic, alcohol became more of a problem in the U.S. According to research from Massachusetts General Hospital, drinking to excess (including binge drinking) increased by 21%, and experts say that alone could result in 8,000 deaths from alcohol-related liver disease.

benefits of dry january

Taca notes that drinking in moderation has been shown to have some health benefits in studies. However, it’s also been found that long-term or heavier drinking can increase both physical and mental health problems. “Alcohol impacts every system in the body,” he says. “It can damage organs, result in anemia, increase cancer risk and cause depressive symptoms.” Cutting alcohol for even just a month can make a positive impact on your health.

Mood boost: Ever feel anxious or down the morning after drinking? There’s a word for that: “hang-xiety.” It’s brought on by a dip in blood sugar and the rise and fall of a chemical in your brain called GABA. Taking a break from alcohol not only eliminates hang-xiety, it can allow you to determine your motivation for drinking, including whether you use it as a coping mechanism for stress, anxiety and depression.

Better sleep: Alcohol consumption decreases your REM sleep. While you may find you fall asleep faster, you may wake up in the middle of the night or feel groggy in the morning. Participating in Dry January may improve your sleep, giving you more energy to start the year off right.

Weight loss: Cutting back on drinking will eliminate some liquid calories from your daily routine. Since those don’t fill you up like food calories, you’re less likely to seek a replacement for them. You also may find yourself eating less junk food when you don’t have a drink to go along with it.

Brighter skin: Since alcohol is a diuretic, it causes your body to lose fluid. Since your body has a harder time hydrating itself, your skin can be left dry and lusterless. That water-loss also leads to the loss of vitamins and nutrients, like vitamin A. On top of that, sugary cocktails in particular can lead to breakouts thanks to blood sugar spikes and increased hormones.

steps to success

Find a non-alcoholic substitute. Taca notes that adults often feel like it’s expected to have a drink during certain social situations. “It’s like adult peer pressure,” he says. “If you’re at a party and someone asks if you want a drink, there can be some guilt and shame associated with not taking one.” He recommends already having a non-alcoholic beverage in hand or be ready to ask for something like sparkling water, soda or a mocktail.

Ask for support. Let your friends and family know what you’re doing and ask for encouragement. Taca suggests taking steps like riding to parties or other events with a sober friend. It will help keep you accountable and provide you an ally in avoiding alcohol. Don’t give up. So what happens if you slip up and have a drink this January? It’s not the end of the world. Just be ready to bounce back and recommit to the resolution. Do not use a small lapse as an excuse to resume drinking for the rest of the month. A 95% or even 80% successful Dry January is still an achievement worth working toward.

Track your drinking (and not drinking). Marking off each day you don’t drink on a calendar can make your success more tangible and remind you of the goal you’re working toward. If you want to continue drinking less after Dry January, tracking your drinks is a good step to take. There are apps that can do this for you, as well as provide motivational information like how much money you’re saving.

how did dry january start?

The campaign was started by Alcohol Change UK, a nonprofit dedicated to reducing physical, mental, societal and economic alcohol harm. Dry January was inspired by a staff member’s experience stopping drinking to prepare for a marathon. They lost weight, slept better and had more energy. In 2013, the campaign kicked off, and an alcohol behavior expert from the University of Sussex surveyed people taking part.

Avoid temptations. Don’t keep alcohol at home during Dry January. Also, know what situations make you feel inclined to drink— whether it’s a glass of wine with friends after work on Fridays or a beer while watching a football game. You don’t have to forgo these activities entirely, just be aware of their association with alcohol.

It was found that six months after Dry January, seven out of ten people continued drinking less riskily than before, and almost 25% of people who drank at harmful levels were now in the low risk category. Thanks to those promising results, the initiative grew, and millions of people now take part in the challenge every year. &

sources: Harvard School of Medicine, Alcohol Change UK

Additional

Happy holidays!

Ally

DEAR HOMEWORK,

We bought our first home a little less than a year ago. The façade is reduced to a bare minimum, and while this gives us a lot of room for upgrades, we feel it would benefit from more details that add character and depth.

—BARE MINIMUM

DEAR BARE MINIMUM,

In a way, it is helpful to see a house reduced to its bare essence. In this case, it shows what some structures look like with no ‘jewelry.’ What we see here is a well-detailed brick box with, frankly, tiny openings, no color and few details that cast interesting shadows and add charming detail.

Frequent readers of this column have, no doubt, already identified the obvious need for shutters. A close examination of your existing photo even shows the presence of the previous shutter “tie-backs” still on the wall. In this situation, the shutters double the size of the windows, add a jolt of color and cast some welcome shadows, which single-handedly move the house from naked to fully dressed.

The next transformative initiative would be landscape upgrades. Here I show a new, low stone wall that acts as a planter and projects forward at the entry to emphasize this area’s importance. Tall, columnar evergreens on either side of the front door will increase its apparent scale, almost the way a front porch would. Further foundation plantings are kept very low so as not to block the new, wrought iron Juliette balconies. Taller foundation plants would have the effect of making the façade feel shorter.

Finally, small details such as a larger lantern above the front door and new French doors with decorative iron balconies are better scaled to the façade, meaning that they do a better job of getting noticed.

In this situation, we could have added an elegant portico, widened the windows, painted the brick, etc., but that would have taken the response beyond the bare minimum required to make this an attractive, elegant home.

Thanks for asking, —HOMEWORK

HOMEWORK WAS PENNED BY THE LATE PAUL DOERNER, FOUNDING PARTNER OF THE LAWRENCE GROUP. TO CELEBRATE HIS LEGACY, T&S IS PULLING SOME OF HIS OLDER COLUMNS FROM THE ARCHIVES TO SHARE.

GL AMOUR GILDED AGE

BY STEPHANIE WALLACE

PHOTOS BY SUZY GORMAN

For Jay Perez and his partner, Bill Donius, their Central West End condo offers not only the perfect slice of urban living, but also provides the unique character and intricate details only available in a historic property. Not content to turn the 115-year-old building into a museum, they created a space full of imaginative design, where classical elements are balanced by pops of modern innovation. No time of year is that more evident than the holidays, when it comes to life with festive cheer and personal touches.

All because of you...

I‘m also grateful to Compass for providing powerful tools and technology that have enabled me to achieve the best possible outcomes for my clients. Whether in St. Louis or across the country, my clients benefited from these extraordinary resources.

May this coming year bring you an abundance of peace, laughter and good tidings.

Founding Partner, REALTOR ® M: 314.570.0418 | O: 314.347.1658 katie.dooleycurran@compass.com

Katie Dooley Curran

Realty

Why did you decide to move to the Central West End?

Previously, we lived in Laude. We had a larger home on an acre lot. It was very isolating. We wanted more of a walkable, city neighborhood. This condo allowed us to dip our toes into the Central West End.

What attracted you to the property?

It was built in 1907, and the construction is incredible. We have an appreciation for St. Louis’ beautiful older architecture. It’s also very private. There’s about 10-inches of concrete between us and our neighbors. We were very impressed with details like the fireplace, mantel,

bookcases and windows. With many historic buildings, the number of windows can be limited, especially with a condo space. They might only be at the front and back, but we zhave a window in every room. The condo just has a very turn-of-the-century, romantic vibe. It’s all very Gilded Age.

Did you make any major changes?

We remodeled the kitchen. We also replaced all of the wainscotting and other wood elements, including the hardwood floors. Then working with our interior designer, David Deatherage of David Deatherage Design, we brought in all new lighting

fixtures, furniture and wallpaper. How would you describe your design style?

We try to match it to the property. We let the space speak to us. Since this condo has Gilded Age architecture, we brought in historical and vintage pieces and mixed them with more modern items from our previous home. The result is an eclectic mix of old world and new. We didn’t want to be too literal with trying to match the age of the building. There’s no imagination in doing what’s been done before. The best part of a historic property like this is taking that architecture and adding pieces in a way that makes it feel fresh and not stodgy.

Do you have a favorite room?

For sure, it’s the living room. The space is very cozy. It’s a beautiful place to watch the snow falling during the winter through the large windows. It’s a lovely view thanks to the mature trees, which adds to the property’s historic air. The room is a great example of how we combined modern and classic styling. Many items speak to the period the condo was built, such as the blue velvet Chesterfield sofa and oval back chairs, but there are modern touches, like LED lighting in the bookcases and the light fixtures. We knew we wanted a chandelier but not a traditional one. We went with one that has a mirror-like exterior that you can’t see through during the day, but the light glows through. It’s from a Scandinavian manufacturer called Moooi.

How do you decorate for the holidays?

Bill is really the person who brings in the holiday spirit, whatever the holiday. He’s been in charge of holiday decor for the last 15 years. It’s something he’s very good at, and he always comes up with something very creative. I keep my hands off because I tend to break holiday decorations. I’ve broken a Santa Claus and knocked over our tree twice trying to fluff the branches. I just don’t have the holiday decor gene. I’ve learned that it’s best if I stay away.

Are your holiday decorations mostly nostalgic pieces, or do you like to start fresh each year?

It’s a bit of both. Each year, we take out what we have and question whether we need more or if there are any items we want to lose. We have a lot of personal effects we’ve collected over the years, but we also like to change things up to keep it interesting. Our collection takes a lot of space to store.

Do you entertain often during the holidays?

We’re very fortunate to have a big group of friends in St. Louis, so we entertain a lot. During the holidays, there’s always something going on every weekend. We like to have a big holiday party and New Year’s Eve celebration. The condo can easily host 80 to 100 people for an event. There’s a back freight elevator that makes deliveries and stockpiling things really easy when preparing. We also invested in a high quality sound system for the whole property. No matter what room you’re in, the same volume of music is playing. That adds a lot to a holiday party. &

The best part of a historic property like this is taking that architecture and adding pieces in a way that makes it feel fresh and not stodgy.

FROM

THE

BLOG OF...

HOME TOUR

MEGHAN EISENBERG’S 1928 CALIFORNIA TUDOR

Packed with personality, the California Tudor-inspired Micheltorena embodies a sense of style and allure. Designer Meghan Eisenberg effortlessly mixes bold prints and patterns for an understated and elegant feel while balancing minimalism with richness, and elegance with playfulness.

1. ENTRYWAY ▶ We’re welcomed with a beautifully arched hallway, setting the tone of the entire house. Arched details and curves are seen throughout the home, further adding to its soft and organic feel.

2. KITCHEN ▶ The open kitchen features a custom oak island topped with calacatta paonazzo marble, paired with organic modern barstools.

3. BREAKFAST NOOK ▶ This cozy breakfast nook is complete with vintage chairs and a heritage-style round table, creating a subtle rustic quality that harmoniously blends old and new. The pendant, the perfect finishing touch in this space, is an Italian piece from the ’50s designed by Ignazio Gardella for Azucena.

4. PRIMARY SUITE ▶ Featuring a curved sofa covered in camel corduroy, an olive-burl dresser from the ‘80s, and a dainty shearling-covered side chair, this primary suite beautifully blends materials, textures and decades.

5. GIRLS’ BEDROOM▶ Paisley wallpaper, a cane daybed and lilac pillows set the atmosphere in this darling bedroom. This space is young and whimsical, making it perfect for a young girl to grow into.

6.GUEST BEDROOM ▶ The combination of playful patterns and natural materials gives the space a warm and inviting feel. The simplicity of the wooden built-ins and pink-patterned curtains beautifully complement the earthy olives and greens of the linens, rug and artwork.

7. STUNNING OUTDOOR SPACES ▶ With its spectacular views stretching all the way to the Hollywood sign, the quaint pool and outside area make for a serene setting.

8. THE GREAT ROOM▶ The great room is a sun-filled enfilade, dining area and kitchen. Eisenberg placed two voluminous sofas upholstered in the floral fabric over a jute rug and a 19th-century farmhouse dining table surrounded by uniquely charming chairs.

9. PRIMARY BATH ▶ Stunning marble and navy tile pair perfectly with the gold accents to create a glamorous and timeless bathroom. This indoor oasis is complete with a freestanding tub, a vintage stool and an antique rug.

10. SECONDARY BATHROOM ▶ This gorgeous green bathroom, featuring custom plaid tiles by Mosaic House, perfectly balances free-spirited and sophisticated. Its monochromatic design creates visual interest with its various patterns and finishes.

11. THE POWDER ROOM ▶ The powder room features a whimsical dusty pink wallpaper with dancing nymphs reminiscent of a Matisse painting. The wallpaper helped drive the direction of the design for this space creating something daring and delightful.

DESIGN: MEGHAN EISENBERG

PHOTOS: HARIS KENJAR

ARCHITECTURE: JEFF TROYER ASSOCIATES

THE BEST OF…

by stephanie wallace

WE’VE ALWAYS FOUND WAYS TO BRIGHTEN up the darkest, coldest days of the year with festive traditions. That’s literally true of the beautiful winter light displays that pop up across St. Louis and surrounding areas throughout the holiday season. It’s not too late to check out these magical events before they’re gone.

▶ anheuser-busch brewery lights

This 37-year tradition transforms Pestalozzi Street at the Anheuser-Busch Brewery into a wonderland of a million twinkling lights. This year’s festivities include a nightly parade, kids’ zone and 50-foot digital holiday tree. On Dec. 19, 26 and 27, you can check out a free drive-through version of the light show.

LAST NIGHT: DEC. 30

▶ celebration of lights

This light display at Fort Zumwalt Park in O’Fallon has been attracting thousands of visitors for more than 30 years. Make your viewing extra special by reserving speciality rides like a horse-drawn carriage, tractor-pulled hayride or train.

LAST NIGHT: DEC. 30

▶ garden glow

Nearly 2 million lights deck out the Missouri Botanical Garden in this display, which is in its tenth year. This year, guests can enjoy s’mores, festive drinks and photo opportunities as well as light shows in the garden’s Climatron.

LAST NIGHT: JAN. 7

▶ grove of lights

Located about an hour outside of St. Louis, Lost Hill Lake features four acres of lights. Don’t miss the photo opportunities, which include a holiday vintage camper and truck, gigantic wreath, holiday cut-outs and unique neon signs.

LAST NIGHT: DEC. 25

▶ holiday lights at grant’s farm

Guests can take in the iconic Bauernhof Courtyard dressed up with holiday lights, visit with Santa and Mrs. Claus and check out the 50-foot LED Christmas tree. Along with a drive-through light display, offerings this year include a walking experience and VIP fire pits.

LAST NIGHT: DEC. 30

▶ holiday night lights drive-thru

This mile-long light display is in Rotary Park in Wentzville. It includes classic holiday scenes and tunnels of twinkling lights. On certain nights, you also can visit Santa or enjoy sleigh hay rides.

LAST NIGHT: DEC. 30

winterlight displays

▶ santa’s magical kingdom

Head to Jellystone Park in Eureka for a spectacular drive-through display with more than 4 million lights on 35 acres. For an extra special treat, take in the sights on the Santa Express Train or in a festive old fashioned holiday wagon ride.

LAST NIGHT: JAN. 8

▶

u.s. banks wild lights

Take a walk on the wild side and check out the lights at the Saint Louis Zoo. This year’s event includes a 40-foot walk-through lighted tree, a Meet Me in St. Louie light display and more. Oh, and don’t forget to say hello to the penguins and puffins or visit the Bayer Insectarium.

LAST NIGHT: DEC. 30

▶ way of light

The Shrine of Our Lady of the Snows has welcomed people from all over to enjoy its Christmas light display since 1970. The event also features a gift shop, wreath auctions, a Lego display and much more to enjoy.

LAST NIGHT: DEC. 31

▶ wonderlight’s christmas

This drive-through display at World Wide Technology Raceway in Madison, Illinois, features more than 1 million lights. Turn on your radio and enjoy a synchronized show with a variety of traditional and new Christmas music.

LAST NIGHT: JAN. 1

world of illumination

Billed as the world’s largest light show, this display has taken over the parking lot of Six Flags St. Louis. Watch a Cosmic Sleigh Ride, enjoy hundreds of animated displays and take a trip down Kris Kringle’s Cosmic Portal, before finishing at Santa’s City.

LAST NIGHT: JAN. 1

winter wonderland in tilles park

You can enjoy this beloved StL tradition in three ways. Take in more than 100 winter scenes and characters on foot, stay warm in your vehicle with a drive through the decked-out park, or make holiday memories with a special carriage ride.

LAST NIGHT: DEC. 30

WINTER WONDERLAND IN TILLES PARK

HOLIDAY LIGHTS AT GRANT’S FARM

GARDEN GLOW

ANHEUSER-BUSCH BREWERY LIGHTS

U.S. BANKS WILD LIGHTS

PHOTO: NING HE

PHOTO COURTESY OF ST. LOUIS COUNTY PARKS