MJO PED Sling Arm Shoulder

Sling Arm Shoulder Our sling is designed to support and immobilize the Ăƌŵ ĂŶĚ ƐŚŽƵůĚĞƌ ĂƐƐŝƐƟŶŐ ŝŶ ƚŚĞ ƚƌĞĂƚŵĞŶƚ ƉůĂŶ ƉƌŽǀŝĚĞĚ ďLJ LJŽƵƌ ŵĞĚŝĐĂů ƉƌŽĨĞƐƐŝŽŶĂů͘ ƩĞŶƟŽŶ ƚŽ detail with the materials and adjustability of the sling ƉƌŽǀŝĚĞ ĂŶ ĞīĞĐƟǀĞ ĂŶĚ ĐŽŵĨŽƌƚĂďůĞ ƐƵƉƉŽƌƚ ĂŶĚ ǁŝůů ŚĞůƉ LJŽƵ ĨĞĞů ďĞƩĞƌ ĨĂƐƚĞƌ ĂŶĚ ƌĞƚƵƌŶ ƚŽ LJŽƵƌ ŶŽƌŵĂů ĚĂŝůLJ ĂĐƟǀŝƟĞƐ͘

Design Highlights: • ŽŶƐƚƌƵĐƚĞĚ ǁŝƚŚ ůŝŐŚƚǁĞŝŐŚƚ ĚƵƌĂďůĞ ĐŽƩŽŶ ƚŽ produce higher levels of comfort.

• Waist and shoulder straps adjust to any size and ƉƌŽĚƵĐƚ ĮƚƐ ŽŶ ƚŚĞ ůĞŌ Žƌ ƌŝŐŚƚ Ăƌŵ͘ • Includes padded straps throughout the sling producing custom comfort for the shoulder/waist.

/ŶĚŝĐĂƟŽŶƐ ĨŽƌ hƐĞ͗

• Strains and Sprains of the Arm/Shoulder • ^ƵƌŐŝĐĂů ZĞƉĂŝƌ ŽĨ ƚŚĞ ZŽƚĂƚŽƌ Ƶī • ŶƚĞƌŝŽƌ ŝƐůŽĐĂƟŽŶ ŽĨ ƚŚĞ ', ũŽŝŶƚ • DŽƐƚ ƌŵ͕ tƌŝƐƚ͕ Žƌ ,ĂŶĚ /ŶũƵƌŝĞƐ

&ŝƫŶŐ /ŶƐƚƌƵĐƟŽŶƐ Before using this support, please ƌĞĂĚ ƚŚĞ ŝŶƐƚƌƵĐƟŽŶƐ ďĞůŽǁ completely and carefully. ŽƌƌĞĐƚ ĂƉƉůŝĐĂƟŽŶ ŝƐ ǀŝƚĂů ƚŽ ƚŚĞ ƉƌŽƉĞƌ ĨƵŶĐƟŽŶŝŶŐ ŽĨ ƚŚĞ ƐƵƉƉŽƌƚ͘

ƉƉůŝĐĂƟŽŶ Step 1. Place the injured arm in the sling envelope and place the thumb in the thumb holder.

Step 2. Place strap around neck and secure through buckle. Adjust for proper height and comfort.

Step 3. Place the waist strap around your waist and feel ƚŚĞ ƐƚƌĂƉ ƚŚƌŽƵŐŚ ƚŚĞ KͲƌŝŶŐ ĂŶĚ ĂƩĂĐŚ ƚŚĞ ŚŽŽŬ ĂŶĚ loop closure.

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Exercises • You may remove the sling to shower, limit ŵŽǀĞŵĞŶƚ ŝŶ LJŽƵƌ ŝŶũƵƌĞĚ ƐŚŽƵůĚĞƌ͕ ďĞĨŽƌĞ ƉƵƫŶŐ the sling or immobilizer back on, use a towel to dry under your arm completely.

• Regularly loosen your immobilizer to straighten your ĞůďŽǁ ĂŶĚ ŵŽǀĞ LJŽƵƌ ǁƌŝƐƚ ĂŶĚ ĮŶŐĞƌƐ͘ zŽƵ ƐŚŽƵůĚ ĚŽ ƚŚŝƐ ϮͲϯ ƟŵĞƐ Ă ĚĂLJ ƚŽ ŚĞůƉ ĂǀŽŝĚ ƐƟīŶĞƐƐ͘ • /Ŷ ĂĚĚŝƟŽŶ͕ ŐĞŶƚůĞ ƌĂŶŐĞ ŽĨ ŵŽƟŽŶ ĞdžĞƌĐŝƐĞƐ ĨŽƌ ƚŚĞ ƐŚŽƵůĚĞƌ ƐŚŽƵůĚ ďĞ ĐŽŵƉůĞƚĞĚ ϮͲϯ ƟŵĞƐ ƉĞƌ ĚĂLJ ƚŽ ƉƌĞǀĞŶƚ ƚŚĞ ŽĐĐƵƌƌĞŶĐĞ ŽĨ ĂĚŚĞƐŝǀĞ ĐĂƉƐƵůŝƟƐ ;ĨƌŽnjĞŶ shoulder).

Pendulum exercise: 1. Sit in a chair or at edge of your bed with your feet ŇĂƚ ŽŶ ŇŽŽƌ͘ 2. >Ğƚ LJŽƵƌ ĂīĞĐƚĞĚ Ăƌŵ ŚĂŶŐ ĚŽǁŶ ŝŶ ĨƌŽŶƚ ŽĨ LJŽƵ ŽǀĞƌ ƚŚĞ ĞĚŐĞ ŽĨ ƚŚĞ ďĞĚ Žƌ ĐŚĂŝƌ͘ ZĞůĂdž LJŽƵƌ ƐŚŽƵůĚĞƌ͕ arm and hand.

3. Rock your body so your arm gently swings in ƐŵĂůů ĐŝƌĐůĞƐ͕ LJŽƵ ĐĂŶ ĂůƐŽ ƵƐĞ LJŽƵƌ ƵŶĂīĞĐƚĞĚ Ăƌŵ ƚŽ ƐƚĂƌƚ ƚŚĞ ŵŽƟŽŶ͘ ZĞƉĞĂƚ ĨŽƌ ϯϬͲϲϬ ƐĞĐŽŶĚƐ ŝŶ ĞĂĐŚ ĚŝƌĞĐƟŽŶ͕ ĐŚĂŶŐŝŶŐ ƚŚĞ ĚŝƌĞĐƟŽŶ ŽĨ ƚŚĞ ĐŝƌĐůĞƐ͕ ƐǁŝŶŐŝŶŐ LJŽƵƌ Ăƌŵ ůĞŌ ĂŶĚ ƌŝŐŚƚ ĂŶĚ ĨŽƌǁĂƌĚ and back.

Wall Climbs: 1. ^ƚĂŶĚ ǁŝƚŚ LJŽƵƌ ĂīĞĐƚĞĚ Ăƌŵ ĞdžƚĞŶĚĞĚ ŽƵƚ ƚŽ ƚŚĞ ƐŝĚĞ ǁŝƚŚ LJŽƵƌ ŚĂŶĚ ƌĞƐƟŶŐ ŽŶ Ă ĚŽŽƌ ĨƌĂŵĞ͘ 2. Slide your hand slowly up the door frame.

3. To increase the stretch, step through the door frame.

Keep your body upright and do not lean.

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