Wednesday, October 9, 2013 | MyConnection 5
Recipe Connection
Stability Balls Continued from page 1
the floor before putting the ball in place, to make sure there is nothing on the floor that can puncture it. During the process of getting the stability balls integrated into her classroom, Craver never faced an obstacle. Her principal was excited about the idea, as were the parents of her students. She even found local organizations who were willing to sponsor the project.
“I truly believe that it takes a village to raise a child,” she said. “I am greatly appreciative of their willingness (the donors) to support our classroom and be a part of our village.” As far as keeping the stability balls, Craver has no future pla ns of teaching wit hout them. “I don’t think I’d be able to teach without them now,” she said. “It’s a part of me and how I teach. It’s been a wonderful experience, and I would highly recommend it if you are willing to go through the right steps.”
Bananas Foster PB & B
Apple Fries Peanut Butter Surprise
Makes: 1 Sandwich 1 8-inch flour tortilla 3 tablespoons Creamy Peanut Butter, divided 1 tablespoon granola (small chunks) 1 tablespoon mini chocolate chips 1 large apple 1. LAY tortilla flat on plate. Spread 2 tablespoons peanut butter in 4-inch circle in top center of tortilla (start about 2 inches down from top). 2. SPRINKLE 1 tablespoon of granola and 1 tablespoon of mini chocolate chips on top of peanut butter. Lightly press in. 3. CUT one apple to look like French fries. Lay apple fries vertically on top of the peanut butter circle. Place all apple fries on top of peanut butter; stack if necessary. 4. SPREAD remaining 1 tablespoon peanut butter to line edges of entire bottom half of tortilla. 5. FOLD up bottom half of tortilla to cover half of apple fries. Take right side of tortilla and fold in. Take left side and fold in as well, overlapping the right side. Dab some peanut butter to “glue” sides together. 6. TO EAT: Pull out apple fries one by one, and/or eat like a sandwich.
Makes: 1 Sandwich 4 tablespoons butter 2/3 cup brown sugar 1/2 teaspoon cinnamon 1 1/2 teaspoons vanilla extract Bananas 2 thick slices of bread 2 tablespoons Creamy Peanut Butter Crispy cooked bacon 1. MELT butter in pan over medium heat. Stir in brown sugar, cinnamon and vanilla. Peel and slice bananas in half, then slice again lengthwise. Once it begins to bubble, put in slices of banana and cook until bananas are warm, about 2 to 3 minutes. 2. TOAST bread. Spread 1 tablespoon peanut butter (or more, if desired) on each piece of toast. 3. PLACE bacon slices on one side of toast. 4. GENTLY place warm banana slices on top of other piece of toast. 5. CLOSE sandwich and slice in half.
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8/6/13 8:27 AM
FORMERLY COLUMBUS RESEARCH FOUNDATION
Diabetes University 2013 “The Future of Diabetes in Primary Care”
The region’s leading diabetes education conference is back this year to discuss the future of diabetes care in the new healthcare environment.
Columbus Technical College, Patrick Hall Auditorium
October 18, 2013
Check-in: 8:30 a.m. Program: 9 a.m. - 2:30 p.m. $25.00 per attendee Breakfast and lunch provided Continuing education credits provided for doctors, nurses, dieticians
Speakers include: • Steven Leichter, M.D., Endocrine Consultants • Michael Pfeifer, M.D., Senior Director, US Medical Affairs, Janssen Pharmaceuticals, Inc. • Robin Wagner, DVM., PhD, Director, Medical and Scientific Affairs, Diabetes Care, Roche Diagnostics Operations, Inc. • Stephen Clement, M.D., CDE, Regional Director, US Medical Affairs, Diabetes, Merck & Co. • Charles Shaefer, M.D., F.C.C.P., F.A.C.P., Founding Partner, University Hospital Primary Care Physicians, Augusta, GA • Dawn Smiley, M.D., MSCR, Assistant Professor, Division of Endocrinology, Emory University School of Medicine PLEASE CONTACT US FOR MORE INFORMATION 101 Enterprise Court Suite B Columbus, GA 31904
Phone: 706-507-2026 Fax: 706-507-2057 email: amber@crfhealth.org
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