4
FOOD
Caraway slaw and orange and peach chutney dressing Serves 6
I love the warm, sweet, almost peppery aroma of caraway seeds, with their hint of aniseed. And you can taste the sunshine in the sultanas… INGREDIENTS: For the dressing: • 2 cloves garlic, crushed • 10 ml orange zest • 5 ml ginger, freshly grated • 1 red chilli, sliced • 3/4 cup freshly squeezed orange juice • 2 tbls Wellington’s red wine vinegar • 1/4 cup sesame oil • 1 tbls honey • 2 tbls Wellington’s Peach Chutney
• Salt to taste Place all ingredients in a food processor and blend. The slaw: • 3 large green apples, skin on, sliced • 250 g green cabbage, finely shredded • 250 g red cabbage, finely shredded • 1cup walnuts, toasted • 1/2 cup sunflower seeds, toasted • 1/2 cup sultanas • 6 spring onions with tops, roughly chopped
• 1/2 cup mint, chopped • 2.5 ml caraway seeds, toasted and crushed (optional) METHOD: Toss all the ingredients together and mix well with the orange dressing just before serving.
By Jenny Morris Follow Jenny @jennymorrischef
THE HIGH SCHOOL FOR GIRLS POTCHEFSTROOM (t) 018 294 3228 (e) admin@girlshigh.co.za
THE HIGH SCHOOL FOR GIRLS POTCHEFSTROOM’S EXECUTIVE MEMBERS FOR 2016
From left to right : Thenjiwe Boni (Head of North House Hostel ), Micaela Ponte (Executive Deputy Head and Head of Day Girls), Paige van der Poll (Executive Head and Head of North Wing Hostel), Linda Cusens (Head of School House Hostel) and Sindiswa Morule (Head of South Wing Hostel)
NEW GIRLS FOR 2016
Girls High officially welcomed their new girls for 2016 into the school on the 7th November. Girls enjoyed a fun and informative morning with their parents at the school. Here some of the prefects for 2016 wait to welcome the new grades 8s.
AWSUM
A few of the grades 8s of 2016 enjoying the New Girls Day.
LAERSKOOL GOUDKOP (t) 018 468 1038/9 (e) info@laerskoolgoudkop.co.za
JAARLIKSE BEKRONINGSFUNKSIE
Tydens Laerskool Goudkop se jaarlikse bekroningsfunksie is die volgende toekennings gemaak
JUNIOR SKAAKSPAN
Laerskool Goudkop se Junior Skaakspan het aan die Super 8 toernooi deelgeneem te Laers Volkskool, Heidelberg. Hulle tree as Wenners uit die stryd.
Die hoofleiers vir 2016 is: Vlnr: Voor: Alsuné du Toit (o/hoofdogter: Sport en Kultuur); Simeon Joubert (Hoofseun); Chané Ouwencamp (Hoofdogter); Luhan Bornman (o/ hoofseun: Sport en Kultuur).Agter: Luné White (o/ hoofdogter: Grondslagfase); Marco van Staden (o/ hoofseun: Grondslagfase); Jeandré Zevenster (o/ hoofseun: Senior Primêre Fase); Simé Wolmarans (o/hoofdogter: Senior Primêre Fase).
Die Junior Sportseun en –dogter vir 2015 is: Philip du Plessis en Lee-Ann Marx.
Die Senior Sportseun vir 2015 word gedeel deur: Marnus Prinsloo en Zander Bezuidenhout.
Die Senior Sportdogter vir 2015 is: Megan Hattingh.
Die Dux-leerders vir 2015 is: Megan Hattingh (graad 7); Luné White (graad 6); Niesa van Staden (graad 5) en Werner Kruger (graad 4).
Vlnr: Agter: D.H. Konstant-Dalebout, Danial Louw, Danie Steyn, Wessel Sevenster, Dihan Ouwencamp, Michael Coetzer. Voor: Christopher Steenkamp, Renier van Rensburg, Stephan Pelser, Righardt Joubert.