Tidewater Times February 2013

Page 72

Casseroles pot filled with water when cooking pasta. It will be less likely to stick together and will cook more evenly. Taste the pasta a minute or two before the recommended cooking time. Pasta should be slightly chewy and never mushy.

Chicken Tetrazzini Italian-seasoned breadcrumbs

BAKED MACARONI and CHEESE Serves 6 This is a freezer-friendly recipe and a perfect one to double.

Cook pasta according to package directions and drain. Stir together the pasta and the rest of the ingredients, except the breadcrumbs. Spoon this mixture into a lightly greased 11” x 7” baking dish. Sprinkle the breadcrumbs on top of the casserole and bake at 350° for 25 minutes, or until golden brown.

1 cup uncooked elbow macaroni 4 oz. shredded sharp cheddar cheese 1 medium onion, chopped 1 medium green bell pepper, chopped 1 medium red bell pepper, chopped 1 can Healthy Choice cream of mushroom or cream of chicken soup, undiluted 1/2 cup mayonnaise 1/2 cup 2% milk 1-2 cups cooked turkey or chicken, chopped

520 Kerr Ave., Denton, MD 410-479-2130 410-479-3057 (fax)

FAMILY FAVORITE CHICKEN TETRAZZINI Serves 6-8 I modify this original recipe using low-fat ingredients such as skim milk, Healthy Choice soup and Smart Balance spread.

Specializing in short stay rehab, after hospitalization, surgery, stroke, etc. 70


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Tidewater Times February 2013 by Tidewater Times - Issuu