Ningxia book

Page 1

Yogurt Pops Kelly Hammer Luckie

8oz vanilla yogurt

2 TBSP local honey

2oz Ningxia Red

Optional – additional favorite fruits

Blend all ingredients until smooth. Pour into popsicle molds. Freeze for approximately 4 hours.

Susan Russum Camp Smoothie! with banana, ice and honey. sometimes strawberries and sometimes I will add frozen orange juice!!!!!

Paula Mackey I like my 1-2oz Ningxia with 1 TBS Mindwise and 2 drops orange in the morning.. It’s amazing and YUMMY

Danielle Newman Hodges I put 1 Nitro in a shot glass, 4 drops of Slique Essence, and fill the rest with Ningxia Red...

Michelle Stogner Mullenix We mix NRed w/ a shot of club soda when we are craving a little fizz. Who needs junky soda?!

Georgia Watson An ounce in a glass with a drop of ocotea or orange! Frozen packets are a great treat in the summertime. In my fruit and veggie smoothie each morning. Great nutrition to start the day.

Jennifer Carr Ningxia Red + Simply Orange w/ Mango + Freezer until right before it’s frozen. Oh yummy

Heather Downey LemonDropper I put it in smoothies! And pour it over ice cream! Or take a shot glass, fill it with ningxia red, pop a stick in it and freeze! Or use a 2oz shot glass and add some nitro to it for a kick start Popsicle! I also add it to our over night oats so the kiddos are getting their goodness first thing in the morning!

Danielle Newman Hodges In the afternoon I put 1 oz of Red in a glass cup, add flavored sparkling water, and 4 drops Slique Esssence... Yummy!

Cynthia Beaudry I add my 1-2 oz Ninja Juice to 8oz filtered water, 1 tsp of Braggs Apple Cider Vinegar, and several drops of citrus Essential Oil!

Jessica Murphree Johnson I don’t get too fancy. I just do red, nitro, & orange. I use it sparingly.

Jennelle Bartlett I use my Ningxia Red to make homemade jello gummies for my son. Healthy Ningxia and healthy gelatin and he has no idea!!

Michelle Peery Geis S alad dressing: 1 oz Ningxia Red, 3 drops of Orange, 1/2 oz balsamic vinegar, 1/2 oz extra virgin olive oil. Shake and pour. So good!!!!

Salad Dressing Michelle Peery Geis

1oz Ningxia Red

3 drops YL Orange oil

½oz balsamic vinegar

½oz extra virgin olive oil

Shake all ingredients together and serve over your favorite salad or fresh veggies.

Elisa Brown Ingram I like to take a shot of ningxia red with 2 drops celery seed in it.

Nikki Skifstad 1 pack Ningxia Red, 1 Nitro, and 2-3 drops Grapefruit (for an extra metabolism boost). That’s my morning concoction.

Becky Johnson 1 oz ningxia red, 1 Tbsp. Ningxia Berry Syrup, fill the rest with sparkling water and boom, ningxia punch in a glass!

Danielle Lee Smith My favorite is 2 oz of Ningxia Red, Nitro shot, 2 drops of citrus fresh or Slique Essence, 4 oz of water. Add ice and drink up! Yummmmm now I am craving it!

Raquel Kornelsen Friesen Frozen fruit, chia seed, hemp heart, ningxia and OJ for breakfast smoothie!

Tessa Powell Addleman I like to stick the packets in the freezer and then let them thaw for a bit for a super easy slushy but you all are way more creative, can’t wait to try some new ways!

Marissa Martin I just started ningxia this week and my almost 3 year old really wanted some so I mixed some yogurt and made her a smoothie! I like it straight

Erica Lovell I like to use Ningxia Red in a kefir smoothie.......I use homemade kefir, a banana, berries, a smidge of maple syrup, a pouch of Red & a tube of Nitro!!!! YUMMY!!!!

Terri Nicley Cunningham I like to do my weight loss trio in a shot of ningxia. Also, just peppermint in it when I have an upset stomach!

Nikki Reinford I like crushed ice, shot of Ningxia, little OJ, little pineapple juice and a little cranberry juice.

Christie Jensen Ningxia red, nitro, lime, Slique tea and ice

Tracy L Sellers Slushy 2-4 frozen strawberries, ningxia, nitro, either stevia, agave, sugar or honey. And some oils I love frankincense and orange or tangerine. But lime and grapefruit are great too!

Ningxia Smoothies Afternoon PickMe-Up Smoothie

Morning Boost Smoothie

Tom An Ally

Wendi Anders Cox

½ C almond milk

1 pouch Ningxia Red

¼ C water

1 TBSP YL Mindwise

1 Banana

2 drops Slique

1 C frozen berries

1 TBSP chia seeds

Non fat greek yogurt

1oz Ningxia Red

YL Protein Plus

Mix and drink. Enjoy


Powder •

Handful of ice cubes

Blend all ingredients until smooth.

Meredith Sears Brantley I do Ningxia Red shot with 2 drops lemon and 2 drops grapefruit. YUMMIE!!

Faira Parson Ybarra I like Ningxia Red in my tea.

Angie Carver Ramsey Ningxia red, mineral water equal parts and a drop of red shot!

Carmine Berry Loper My 10 year old likes to use the NingXia as the “syrup” for her shaved ice. I like to add NingXia to fruit smoothies--pineapple, frozen strawberries, raspberries, peaches, and blueberries (and sometimes mango), a little coconut milk yogurt, some almond milk or coconut milk, honey, a little stevia, and a little lime oil. Then my ounce or two of NingXia. Yum!

Michelle Peery Geis Ningxia red + 2 drops of lemon and orange + few drops of stevia + sparkling water.

Wendi Appling Vick I just love it by itself or mixed with orange juice!

Cherie Trammell Mosley Ningxia red with Orange and Lime EO. Just simple goodness!

Shawna Smith Richardson Straight from the bottle first thing in the morning . . . shhhh don’t tell anyone.

Celeste Freeman A slushie with 4 oz red, one nitro, a handful of ice...blended. awesome on a hot day!

Julie Branon Sharp Slushies! and a shot of it with a chaser of nitro

Wendi Anders Cox Ningxia Red, Mindwise, 2 drops Slique Essence, nonfat Greek yogurt, protein powder, and a handful of ice cubes.

Tia Hamilton 1 pint of frozen blueberries 2 bananas 6 ounces of orange juice 2 ounces of ningxia red Blend until mixed well!! Makes about 4 smoothies

Tropical Ningxia Red Creamsicles Shauna Glicker

3 C pineapple juice

2 pouches Ningxia Red

1 can coconut milk

¼ C clover honey

3-4 C fresh frozen pineapple

Combine all ingredients and blend until smooth. I blend just enough to leave a few pineapple chunks for texture. Pour into popsicle molds and freeze for 4 hours. Enjoy!

Danielle Pearson NingXia smoothie for 1: 2oz NingXia Red 1/2 cup frozen Raspberries 1/2 cup frozen Strawberries 1 Banana 1-2 cups Almond Milk A handful of organic greens 1 T raw Honey 2 drops Lemon EO 2 drops Orange EO 2 drops Grapefruit EO

And 1 Nitro if I need the motivation!

Maria Mercedes I love putting the single packs in the freezer, cutting the tops off and eating it like a ice cream. Also adding a shot of Frankincense and peppermint after a morning work out. My pup loves Ninxja red mixed in with her beef and sweet potatoes.

Jennifer Frank My kids’ favorite! I combine chopped up strawberries with 1oz Ningxia Red and then mix in a scoop of (slightly softened) vanilla bean slow churned ice cream. Yummo!

Heidi Morris 4 ounces water, 2 ounces ningxia red and a drop of thieves. Simple and sweet.

Cathy Wildschuetz I love it with some club soda and a lime. Order club soda when out meeting people and pour in my ningxia red. Add some lime juice. And voila!! A fabulous drink with so many health benefits!!

Tennille O’Leary I just got the holiday set and LOVE the Red Shot in mine if it’s first thing in the morning before a workout. As a full drink I love Ningxia, Ningxia syrup and sparkling water...OMG, so delicious!!!!

Weslee Rock An 8oz glass filled with NingXia, add 2 drops of Citrus Fresh, and a splash of Orange Juice.

Dylan Charles Schlundt I add it to my orange juice or apple cider!

Jennifer McDuffie Eidemiller I mix it with water, frozen blueberries, a few almonds, some vanilla protein powder and a little honey! Wonderful smoothie! And if I need more energy I add a nitro

Ningxia Red Gummies Tawni Ortega Kistner

¼ C of Juice (pick your favorite) ¼ C Ningxia Red 1 ¼ envelopes of gelatin 3-6 drops YL Orange Oil 1 ½ TBSP honey Candy molds

Whisk juice & gelatin in a sauce pan on low heat until gelatin is dissolved. Remove from heat. Whisk in honey, Ningxia Red, and up to 6 drops of YLEO. Pour in to molds and let cool. Enjoy!

Lori Stull Ningxia Red ice cubes! Mix 50/50 with water, put in ice cube trays and freeze. You’re welcome!

Ginny Patton Pucci 2 scoops powermeal, 2 oz red, 1 tube nitro, 2 drops lime, and 8 oz OJ. It’s my “go” juice every morning!!!

Ashley Ladwig-Mckenney 4 oz Ningxia red, oj, granola, Greek yogurt, bananas and frozen blueberries, chia seed= ultimate power breakfast smoothie

Melissa Crosby Coker Ningxia red and strawberry lemonade!

Joyce Gullett Cope Frozen pouch for my kids. NR and grapefruit oil for me. Great start to our day!

Erin Levier I warm up 2 cups of apple juice, 1 cup of pineapple juice, a couple of drops of cinnamon bark, clove and tangerine, and about 4oz of NingXia Red. It’s yummy and perfect for fall or Christmas!

Sheri Corwonski Ningxia on ice - with a Nitro, 4 drops tangerine, 2 drops lime and 1 drop frank. Nom Nom Nom!

Jennifer O’Brien Love NingXia Red with Nitro & drop of Peppermint oil gives me pep for the day also added a drop of Red Shot to the combo recently really kicked it up a notch!!

Shelley Boyer I like it in coconut water!

Sandra Hargrove Chia seed ningxia - 1 tbs of chia seeds 1/2 C water 2 oz NingXia red Mix chia seeds and water. Let them absorb the water overnight in the morning add NingXia red and two oz if water/juice and enjoy!

Sara Swartz Frozen fruit, strawberries, banana, pineapple, mango with protein powder with 2 oz of ningxia red, blended up to a smoothie. .. delish! Also, pom wow (pomegranate & pineapple juice) with 2 oz of ningxia red to it. .. so yummy! !

Ningxia Smoothies Ningxia Smoothie

Ningxia Smoothie

Tom An Ally

Kristi Hicks

2oz NingXia Red

½ cucumber

1/2 cup frozen

½ C celery


1 TBSP parsley

1/2 cup frozen

1 TBSP cilantro

1 C greens (I use baby

Strawberries •

1 Banana

1-2 cups Almond Milk

A handful of organic

½ C water


½ C coconut milk

spinach/kale/chard mix)

1 TBSP raw Honey

2 drops YL Lemon EO

2-4 oz YL Ningxia Red

2 drops YL Orange

1 C frozen mango


1 C frozen cherries

2 drops YL Grapefruit

1 C frozen triple berry


(canned, full fat)


Rhonda Huete I mix it with my morning Bragg’s apple cider vinegar, a little honey, and the rest water in a tall glass. Mmmmazing!

Julie Ammons I put the packets in the freezer and have them as slushies.

Diane Johnson Nevins Lime and tangerine in Vitamix with bit of ice

Kathy Nykaza Stewart I add ningxia to my mean green juice drink!! Juice of kale, celery cucumber green and red apple lemon orange n ginger. So yummy!!

Heather Lake Jones A NingXia Red CUPCAKE!!!! A little NingXia mix in the actual cake and add NingXia Red to the homemade buttercream frosting. Top with a dried wolfberry and VOILA!!! Happiness is served!!!!!!!

Tanya Ortelle I love NingXia with sparkling water!! Or when we’re sick, we do 2oz NingXia with 1TB elderberry syrup, 2 drops lemon, and 1 drop thieves. IT’S SO YUM!!!

Holly Duenes Peterson 1 Ningxia Red package, frozen Fruit (strawberries, blue berries Raspberries), Pina Colada Yogurt, Orange juice, and a handful of ice! Blend it! Drink it! Enjoy every second of it! Feel AMAZING all day long!

Sharon Westphal For the winter–warmed apple Cider, Ningxia, lemon and thieves

Rachel McFadden Holley I love the 2 oz packets straight from the freezer. It is the best Popsicle you will ever taste. I have to keep them up high out of reach from my kids and hide them in the back of the freezer from my husband or they will eat them all in one day.

Amanda Leggett Whitt I make NR gummies for my toddler! He ‘a not a bad eater but could def do more fruits and veggies. He likes to drink “mommas red juice” with me but he doesn’t do it everyday. So the gummies are perfect!!! What toddler doesn’t like gummies????? It’s super simple--1/2 cup 100% juice(I use apple) and 2.5 packs of gelatin simmered on low/med heat and whisked until mixed well. Remove from heat and add 1/2 cup NR and 3 TBSP honey(I used local honey for an added immune boost). Wisk well and let cool slightly before adding 6 drops orange oil. I use a medicine dropper to fill fun candy molds. Set in fridge for an hour and enjoy! Whole process only takes about 15 min! Super yummy and so much better for you than those store bought gummies!!!

Ningxia Hot Lemonade Karen Roper

4oz Ningxia Red

Juice of one lemon

2 drops YL Lemon Oil

½ tsp baking soda

Hot water

Optional – honey or stevia for added sweetness

Mix all ingredients together. Make sure to use a tall glass as it will fizz. Add very warm water to make about a 12oz drink.

Karlene Woebbeking Popsicles - 4 oz. Ningxia Red, 4 oz. water, 4 strawberries, 1/2 banana (this is one popsicle I don’t mind letting my kids have)

Candy Scarbrough Ibclc I love Ningxia Red Sunrise! 1/4 Fresh Squeezed Orange Juice, 3/4 Seltzer Nixgxia Red Ice Cubes

Anita Gossett Ice, coconut water and 2oz NR blend and sip.

Debra Meyer Scott Ningxia red added to a fruit smoothie, blueberries, banana, almond milk and 1Tbsp. Of powdered peanut butter for protrein.

Traci Bunn Isom Crushed ice Strawberries 1-2 oz of Ningxia Red blend until slushy consistency My boys love it this way. I like to add a few drops of lemon or orange oil.

Roxanne Lillis Ninja Red 2 oz with ginger ale... simple, easy and yummy!

Ashley Creane Ningxia red with a little bit of Ningxia berry syrup, sparkling water and lemon, orange and tangerine eo’s! Makes for a yummy treat we all LOVE!

Tiffany Rumbach Mix it into a blueberry smoothie for an extra kick!

Alicia Lawrence Slushie with orange and cinnamon bark - makes a great fall treat

Mary Havens Ningxia Red Strawberry Lemonade.......4 cups strawberries puréed, two lemons juiced, 1 quart water, honey to taste and 1-2cups ningxia. Mix together float a couple good

Jayson N Becky Instead of making capsules, I add my daily oils to my shot of NingXia morning and night. Currently that includes Copaiba, Fennel, Bergamot, Lemon and Citrus Fresh. My favorite is 5-6 drops of Citrus Fresh with NingXia.

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