Herb Roasted Chicken Colonial Village Meat Market
1 whole chicken 1 1/2 tsp garlic salt 1 1/2 tsp onion powder
1 1/2 tsp black pepper 1/2 tsp oregano 1/2 tsp paprika
1. Preheat oven to 350°F. 2. Separate chicken thighs, drums and breasts from the chicken. Cut breasts in half. 3. Apply an even coating of garlic salt, onion powder and black pepper. 4. Apply light coating of oregano and paprika.
5. Place chicken on lightly greased baking sheet and place in oven. 6. Bake for roughly one hour until internal temperature reaches 180°F. 7. Remove from oven and allow to sit, undisturbed for at least 5 minutes before serving.
Poké Kooma
2 oz sushi-grade bluefin tuna 2 oz salmon 2 oz avocado 2 oz asparagus 2 oz grape tomatoes 2 oz carrot 2 oz cucumber 2 oz mango 2 oz Wakame seaweed 12 g soy sauce 4 1/2 g sugar 1/2 g Blended Garlic 1/2 g Sesame oil
1. Dice tuna, salmon, cucumber and mango.
2. Halve grape tomatoes and julienne carrots. Add seaweed. 3. Mix together soy, sugar, garlic and sesame oil. Evenly coat all ingredients. 4. Top with sliced avocado.
AUGUST 2018 THEWCPRESS.COM
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