The Coasties Mag, July 2025

“Coasties Caring for Coasties”

Leanne Little Funeral Director Location Manager

Samuel McIndoe Funeral Director

Angela Macpherson Funeral Director

If anyone has a good mulled wine recipe, please email it to me at your earliest convenience. While recently watching a vlog of van-lifers sipping on a warm, spicy cup at a remote South Island beach I imagined hubby and I partaking of a brew ourselves, drawn from a thermos and sipped looking out on one of our own beautiful beaches along the Coast. It also brought back memories of a visit to the Mercury Theatre in 1983 to watch Michael Hurst as Mack the Knife in The Threepenny Opera and being too young to accept a drink from the pitchers of mulled wine being offered to patrons in the foyer, but we won’t talk about that because it makes me feel far too old.

There are many pleasures to be had around the Coast in winter, especially on the chilly-but-cheerful days that have recently been scattered between those with heavy downfalls. In The Fishing Spot this month Tim recounts a cracking day he had recently out on the water, Carmen Bird shares about her winter road trip to Waipu in Taking a Hike, and In the loop has info on volunteering at a planting day coming up at Shakespear Regional Park.

If indoor entertainment is more your style, check out Artspeak for everything coming up at Estuary Arts, hang out in your own kitchen trying our arancini recipe or the apple and olive oil cake, both courtesy of Mark Lane, or take a load off and just enjoy reading our articles. We have two pieces of fiction for you this month, a celebration of Orewa College’s win at ShowQuest, a tale from the Coastguard Hibiscus crew and so much more.

Claire Nevans

Orewa College ShowQuest team wins again Auckland ShowQuest 2025 Night 2 Champions

Congratulations to the 2025 Orewa College ShowQuest team, who secured first place for the second year in a row at Auckland ShowQuest Night 2 on 18 June! ShowQuest is Aotearoa’s largest performing arts competition, and Auckland Night 2 brought together the five top-tier competitive high schools – all previous ShowQuest winners or finalists. The competition was fierce, but OC brought the fire and came out on top, securing the following awards:

• 1st Place overall

• Public Speaking Award – for strongest post-performance speech (Kate Barton and Lachlan Buckley, student captains)

• Excellence in Technology – Lighting, Technical Elements, and LED Video Wall

• Recognition in Art – Styling and Props

• Recognition in Drama – Acting and Dramatic Elements

These achievements are the result of many months of choreography, costume design, set building, tech planning, hundreds of emails, late nights and relentless rehearsals. The incredible OC ShowQuest team this year was made up of 97 students from Years 7 to 13, representing every corner of our kura — from 1st XV rugby players to students in dance, drama, art, technology and academics. The team was lead by Keighley Woodroffe; Orewa’s teacher in charge of ShowQuest, Lachlan Buckley; creative director, and a team of 10 student choreographers; Lachlan Buckley, Kate Barton, Megan Postlewaight, Sarah Postlewaight, Victoria Clark, Jamie Collins, Emily McLaughlin, Cadence Ulugia, Alyssa Sou and Riley Gordine. Gail Boshard was head of costumes, pouring hours of mahi into sewing, styling and sourcing epic Temu deals, while her husband Hilton supported with props.

Our Out of this world theme, seeded by Asher Ackroyd the day after ShowQuest 2024, was developed into: ‘A long time ago, in a galaxy not so far away… darkness looms over young Jimmy, a boy who feels out of place in a world that doesn’t quite understand him. Jimmy dreams of escape—to a place where being different isn’t wrong…’

Our performance followed Jimmy on an epic journey through space after being abducted from his bedroom. Thrown into the cosmos, Jimmy encountered a wild and wonderful array of well-known characters — from little green men, E.T. and Buzz Lightyear, to Darth Vader, Luke Skywalker and many more. Through these encounters, Jimmy discovered that being different is something to be celebrated, not hidden.

The epic 10 minute performance brought people together from all over the school community. Without their support none of this would've been possible. Special mention to Geoffrey Heaney, Alan Nelson, Rebecca Pinder (who flew back from Australia to support on the day), Francis Ferguson, Jamie Young, Rupert Herring and their students, teachers from the art, tech, maintenance and sports departments.

Thank you also to our dedicated alumni Meghan Turton and Grace Brand and amazing parent helpers who worked tirelessly backstage doing hair, makeup, organising costumes, and keeping the vibe positive and professional throughout the day. We couldn’t have done it without you. Also to our students' parents and caregivers, for your ongoing support and encouragement.

The OC team now progresses onto ShowQuest digital Nationals, which take place on the 30 July 2025.

Keighley Woodroffe | Teacher in charge of ShowQuest Orewa College

Print | Digital | Social

IN THE LOOP

Planting day at Shakespear Regional Park

DESIGN

PUBLISHER

Grayson & Sarah Furniss

MANAGING EDITOR

Claire Nevans

GRAPHIC DESIGN

KD Design

PRINTER

Treehouse Print

CONTACT US

021 771 140 advertising@thecoastiesmag.co.nz

CONTRIBUTORS

Hayley Crawford

Karen McMillan

Mark Lane

Tim Lawrence

Jorja Millward

Carmen Bird

Chris Norris

On Sunday, 13 July from 10am to 12.30pm there is a tree planting day happening at Shakespear Regional Park, Whangaparaoa Road, Army Bay.

Join the rangers, SOSSI (Shakespear Open Sanctuary Society Inc) and other volunteers making a positive impact on the environment while enjoying the outdoors. Registration is required to help the rangers plan for the day. Click here to register.

You will need to bring sturdy, covered boots or shoes, weather-appropriate clothing (sun or rain), a water bottle, and if you can, a spade and gloves (if you don’t have these they can be provided). Food will be provided at the end of the planting session as a thank you.

Arran Drive neighbourhood centre open for business

It’s great to see the thrum of connection and activity happening at the new Arran Drive

neighbourhood centre. The little block, sitting by the roundabout on the corner of Kowhai Road, contains Caffé Trovare (sister café to Noire), the Arran Road Superette, a Professionals Real Estate office, and Blades and Fades Barbershop, with the Happy Learning early childhood centre right next door.

As well as being a convenient, close-to-home amenity for those living on Arran Point and Arran Hills and a quaint new locale for all Coasties to enjoy, the centre is perfectly situated to provide an additional rest and refreshments stop for those energetic souls travelling the Te Ara Tahuna Estuary Cycleway and Walkway.

Raw honey now available from Rhybees

A couple of years ago we did a feature in our mag on the lovely folk at Rhybees. Joshua, Tanya and their son Rhylee run their small local bee keeping business down on Dairy Flat Highway. As well as selling and renting hives at great prices, Joshua puts a lot of effort into educating others about hive care, helping others set up hives and offering hive management services.

Rhybees currently have lovely tubs of raw honey for sale to the public. So if you want your honey straight from the hive, get down to 1596 Dairy Flat Highway and support this lovely local business. They’re open most weekdays and weekends, but if you want to make sure they’re open before you head over there, give them a buzz… on 022 464 9870.

Joshua also does wasp removal, so if you ever find yourself with a nasty little nest in the garden, you know who to call.

jacket

Love your gut, save your life

The power of a healthy gut

June was Bowel cancer Awareness Month in New Zealand and Waitemata Endoscopy is right behind supporting Bowel cancer New Zealand’s campaign and supporting you with practical yet powerful everyday tips for helping improve your gut health.

New Zealand has one of the highest rates of colon or bowel cancer in the world. This equates to the same number of Kiwis dying of breast and prostate cancer combined. But it shouldn’t be this way, as bowel cancer is beatable and treatable if diagnosed early enough. At Waitemata Endoscopy, providing exceptional endoscopy care is our purpose and what motivates our team.

Even with such startling statistics, and factors such as age, male gender and family history of inflammatory bowel conditions being out of your control, more than 50% of bowel cancers are due to modifiable risk factors – things that are within your control that you can change to improve your gut health and overall health. In fact, in studies of immigrants who move from a country with a low rate of bowel cancer to a country with a high rate of bowel cancer, after just one generation, they are at the same risk of developing this cancer as their adopted country.

Here, Dr Cameron Schauer, Gastroenterologist and Interventional Endoscopist (a fancy way of saying he’s a top-notch doctor) provides a positive focus on harnessing the power of a healthy gut, detailing five things you can focus on, starting from today, to make sure you and your family can stay safe and healthy.

1. Diet

It is hard to lose weight, but this is the number one modifiable cause of excess colon cancer in New Zealand

Here are some suggestions on how to start modifying your diet to help with weight loss.

• Write down what you are currently eating (food diary).

• Reduce processed foods and focus on whole foods – food that has not been modified as much. This includes vegetables and meats and grains.

• Eat a hearty breakfast with protein to give you a full tank of petrol for the day. This means something like an egg with cheese or veggies that can keep you full and prevent snacking at morning tea.

• Completely remove liquid calories –this means all soft drinks, and items

such as coffees in cans. Even ‘healthy’ purchased smoothies have a lot of processed components and sugars. Drink water instead where possible.

• Manage your portions – eat off a smaller plate, and stop eating when you are satisfied, not when you are full.

Don’t aim for perfection straight away –choose realistic goals, such as no fizzy drinks and cooking four nights this week.

2. Reduce alcohol

In New Zealand, alcohol is the second largest factor contributing to high rates of colon cancer. Your risk increases by more than 44% if you are a heavy drinker.

3. Reduce red and processed meat

I love my BBQ, even in winter. I have to consciously cut down my consumption, and do my best by swapping this out 3-4 nights per week for beans, pasta, stir fries (and chicken!).

4. Move your body

Start by walking after a meal. Write down how long you walk for. Aim to increase this to 20-30 minutes every second day. Build this as a habit – it will take time, but it can change your life. People who exercise (regardless of what they eat) have a healthier, more diversified microbiome and

healthier gut, and decreased risk of colon cancer. You will likely also notice an improvement in bloating and regularity of stool, particularly if you were tending to pass firmer motions.

5. Be aware of your ‘normal’

If your bowel habit changes (stool frequency or consistency), if you are developing abdominal symptoms such as bloating or pain, if there is blood or mucus when passing stool –get this checked out. Many cases in New Zealand are diagnosed when it is too late, and patients wish they had sought assistance earlier. It’s something I talk about and deal with every day, so be proactive – it may well save your life.

Know the symptoms, check out the resources available at www.bowelcancernz.org.nz/ awareness-month

At a time of increased awareness of the benefits of earlier screening and detection,

having a colonoscopy shouldn’t be something to fear anymore, but rather an empowering step towards better health, and you and your family’s peace of mind.

At Waitemata Endoscopy, we’ve also solved the problem of long wait times by offering a Colonoscopy within 7 working days of a GP or self-referral, if you let us match you with the earliest availability of our specialists across our two clinics.

So, take action, as while you might hesitate to talk about your bowel health, bowel cancer doesn’t wait.

To view Dr Schauer’s talk about gut health, scan the QR code or visit https:// waitemataendoscopy.co.nz/ medical-conditions

Waitemata Endoscopy

A little ant

It had no name (or at least not one known to me). It was one of many; it got up in the morning, stretched and went to work, the way that ants do. Many of them living innocuously, incurious, busy doing their anty thing.

I sipped my coffee, comfortably in the morning sun, enjoying my supermarket bun with its blueberries. Oh, the relaxed pleasure of being retired, able to enjoy this world. I mull on all the people of the world, mindlessly, like ants, scurrying from one nest to the other, before scurrying back as the sun goes down.

I lazily drop a crumb and watch as it tumbles and rolls, then stops on the tiles. No consequence. In fact, a number of the ants are too busy, and veer to get out of its way. I grin, as the crumb is about three times the size of any of them, and I mentally don’t blame them.

But what is to me a morsel, a mere miserly crumb, unmissed, was now a boulder of food, totally divine, and up steps our hero. He in reality has just been running around aimlessly, with nothing to do, but trying to look busy and as important as he could. Ever since wakey up time.

Now a great idea smothers his tiny mind. What if, wow, could he, would it be possible??? Could he really carry it all the way, across flat plain towards the great door, under which, at grounds level, they all snuggle up (day’s work done)???

He is going to try, yes sir, he is indeed. He braces his tiny forelegs which are going to have to do all the lifting. The crumb boulder lifts easily, but it is so mighty big he can’t see where he is heading. He curses an ant curse as the crumb is stopped by a large leaf that he has to get around.

Humph. He is now at the edge of the enormous flat plane, with its (fake) leaf pattern. These stand up a tiny bit, and he is able to track in sort of the right direction, between these shapes. He is doing good, really good, but half way across he is breathing hard. His forelegs ache, and maybe stopping for a bite of crumb (with blueberry) has much merit. He sags down, gratefully.

My wife steps outside and goes to ask what I am looking at. I don’t get a word out before a single step, and gone is our little hero. He says nothing, and moves no more.

What can I say! He is not symbolising our world. Just trying to befeed himself and his family, live a good life, be a good ant in these troubled times.

Brian K Holloway | Local writer

New rules for incorporated societies in New Zealand Deadline

for re-registration is soon

New Zealand has updated its laws for the many sports clubs, community groups and other not-for-profit who operate as incorporated societies. The new law, the Incorporated Societies Act 2022, replaces the old 1908 Act and brings in modern rules for how societies should operate.

Until 5 April 2026, both the old and new laws apply. Which one your society follows depends on when it registered. If your society registered after 5 October 2023 or has re-registered since then, the new 2022 Act applies. If not, you're still under the 1908 Act – but not for long.

All existing societies must re-register under the 2022 Act by 5 April 2026 to keep operating. If the society doesn’t, it’ll be removed from the register and lose its legal status as an incorporated society. That means the society can’t enter contracts, protect its name, or manage its assets properly. Members might even become personally liable for the society’s debts.

Re-registering isn’t automatic, so it is important that societies prepare. For example, if a society intends to re-register it should:

• ensure its constitution is compliant with the 2022 Act, include for example having appropriate dispute resolution procedures

• have a committee appointed that’s responsible for managing the operations and affairs of the society

• have at least 10 members

• provide at least one person’s contact details (these details will be used by the Registrar to contact the society)

• review the society’s operational processes

• hold a meeting with its members to approve any changes and the re-registration, and if approved, work through the online reregistration process

If a society does not intend to continue operating, then it should consider whether to appoint a liquidator or apply to be dissolved.

If you need any assistance with this, reach out to our team of experts at Simpson Western North who will be more than happy to help. Give us a call on 09 421 0559 or get in touch at office@ simpsonwesternnorth.co.nz

Anushka Sequeira | Solicitor, Simpson Western North

Note: This article is published for general information purposes and should not be relied upon as legal advice. For advice specific to your legal issues, please engage a lawyer directly.

Silverdale & Districts Historical Society (Inc) & Silverdale Pioneer Village

Do you have spare time?

Why not use it to help at Silverdale Pioneer Village & Museum?

We are in need of more volunteers to keep our village alive and well. There are lots of ways you can help, including:

• gardening

• performing maintenance on the historic houses

• meeting and greeting our visitors

• working behind the scenes with the admin team

Call into the village any weekend (10am to 3pm) to have a chat and find out more – we would love to see you. Or email to let us know you are interested and we will get back to you.

Through the lens

A closer look at Whangaparāoa’s marine life with Chris Torckler

It often begins with a ripple on the horizon, a dark fin slicing through the water, then the sudden arc of a dolphin leaping into view. Along the Hibiscus Coast, these moments spark excitement, especially for members of the Whangaparāoa Whale and Dolphin Watch group. At the centre of this community is local resident Chris Torckler, whose passion for marine photography and conservation has helped bring the ocean’s wonders to thousands.

Chris has been part of the group for over a decade and helps to moderate its online community on Facebook with over 10,000 members. A project manager by trade, his background isn’t in science, but like many New Zealanders, his connection to the ocean runs deep. ‘I grew up sailing, paddling and diving along the coast,’ he says. ‘The group gives me a way to share my photos, especially with locals who have never seen these animals close up. There are no organised monitors,’ Chris explains, ‘but there is real excitement when resident orcas or dolphins cruise past the coastline. That is what makes the page so alive.’

Chris has had his fair share of unforgettable moments. In April, 2021 an approximately 10-metre minke whale circled his boat for 20 minutes, frequently lifting its head out of the water to look directly at him. ‘It was incredible,’ he recalls. Another highlight was seeing a humpback whale and calf in the Tiri Channel in December, 2023. Both moments are captured in his photographs, which he regularly shares on the group’s page.

While the group is mainly about celebrating marine life, there is a serious side, too. Members report sightings to Ingrid Visser’s Orca Research Trust and notify DOC of any stranded or injured wildlife. Chris highlights his concerns about the destruction of intertidal zones by large groups who remove shellfish and organisms using chisels and wires. ‘It is heart-breaking. These ecosystems are the foundation of our marine life, and they are being stripped bare.’

Despite the current issues, Chris believes in the power of community and education. ‘Locals can help by picking up rubbish, respecting the ocean and educating visitors.

It is not just scientists who can make a difference.’

The marine life spotted along the coast is incredibly diverse, with common dolphins, orcas, Bryde’s whales, manta rays and even hammerhead sharks seen regularly. Chris has also noticed warmer waters bringing species such as tuna closer to shore. He says, ‘Watching the excitement when people see a pod for the first time—that connection is special.’

To experience the magic for yourself, join the Whangaparāoa Whale and Dolphin Watch Facebook page. Whether you’re reporting a sighting, enjoying the view from shore, or simply appreciating the photography of members like Chris, it serves as a reminder that some of the ocean’s greatest wonders are right on our doorstep, and it is our job to keep them protected.

Jorja Millward | Features Contributor

Photos by Chris Torckler

We've extended our hours so you can find more unique treasures and great bargains. Every dollar you spend makes life better for a hospice patient.

SILVERDALE Mon-Fri 9.30am-4pm, Sat 9.30am-2pm 10 Silverdale Street, Silverdale

WHANGAPARĀOA Mon-Sat 9am-4pm 65 Karepiro Drive, Stanmore Bay, Whangaparāoa

ŌREWA Mon-Sat 9am-4pm 57 Florence Avenue, Ōrewa

@HarbourHospiceShops

TAKING A HIKE Hiking the Waipu Coastal Track

New Zealand’s coastline never fails to impress, and the Waipu Coastal Track is no exception. With rugged cliffs, unique rock formations and sweeping ocean views, the trail is absolutely stunning.

On a warm day with a mix of sunshine and scattered clouds, my friends and I headed north to Langs Beach, ready for another adventure. We parked at the southern end of the beach and after a leisurely stroll along the shoreline, we made our way up the road to the start of the track. All the way along the trail, we were greeted by breathtaking views of the Pacific Ocean. The path hugged the coastline, weaving past secluded bays, windswept cliffs and rolling hills.

One of the highlights along the way are the pancake rocks – layered limestone formations that reminded me of the famous Punakaiki rocks on the West Coast. Their stacked, weathered appearance is incredible, a reminder of nature’s artistry and definitely worthy of a photo or two.

The track itself kept things interesting. We navigated fallen trees, climbed up and down inclines and found several seats to rest and take in the scenery. There were moments when the view was so incredible we simply had to stop and soak it in – the endless ocean stretching to the horizon, waves crashing against the rocks below.

Once you reach Waipu Beach the tide determines whether you can cross the estuary or have to double back, luckily we managed to cross. Shoes off, we waded through the water, enjoying the refreshing break before stepping onto the sand again. We were ready for a coffee and some lunch by this stage, so we made our way to Waipu Cove Café across the road, where we tucked into a well-earned meal. The food was fantastic, the atmosphere relaxed and it was the perfect spot to recharge.

On the return journey, some of us took a detour to Ding Bay, adding a little adventure to the trip. Scrambling over rocks with the help of a wire handrail, then down to the secluded bay, we found ourselves in a true slice of Kiwi paradise, it really is a stunning spot.

Back on the main track, we followed the coastline once more, finishing at Langs Beach with about 10 kilometres under our belts. We all agreed it had been a brilliant day out in an unforgettable part of New Zealand.

Carmen Bird | Carmen Bird Photography www.carmenbirdphotography.co.nz 021 310320

Breaking ground in March, 2026?

Help needed to get the Ōrewa Surf Life Saving Community Hub underway

This year, Ōrewa Surf Life Saving Club proudly celebrates 75 years of dedicated service, providing top-quality lifesaving and education at Ōrewa Beach and across the Hibiscus Coast. Surf lifesaving is all about giving back to the community, and the club's commitment to protecting lives has never been stronger. This season alone, over 6000 donated lifeguard hours were recorded to keep the community safe.

In 2009, planning began for a new, purpose-built Surf Life Saving Community Hub – a facility designed to safeguard the public while serving as a vibrant destination for the entire community. Anchored in Ōrewa Reserve, this hub will enhance beach safety, offer vital services, and create a welcoming space for all to enjoy.

With all necessary consents secured and a construction company appointed, the project is now at a crucial fundraising stage.

So far, the project has garnered $5 million in grant funding from Auckland Council, Surf Life Saving NZ, and a recent, generous boost from the Foundation North Community Trust. Adding to this momentum, local heroes G J Gardner Homes Rodney East spearheaded an inspiring fundraising campaign, raising an incredible $545,764 to help push the project forward.

John Chapman, the club’s project manager for the redevelopment says to break ground by March 2026, the club still needs support to close the funding gap to get the shovel in the ground. Sponsorship proposals are ready for release to those businesses interested in supporting this legacy build and further grants and donations are essential to making this vision a reality.

The community can help by donating a brick at www.buyabrick.nz You’ll be helping create a safer, more prepared community and your contribution becomes part of the critical response infrastructure that people rely on in times of need.

Sponsorship and naming rights opportunities remain available. Contact Andrea May, Sponsorship & Relationship Manager, Andrea.May@ orewasurfclub.org.nz, phone 021 170 1838. She would love to hear from you!

Visit the www.orewasurflifesavingcommunityhub.co.nz for the whole story and see how this vital community facility will serve future generations to come.

We are seeking energetic candidates who are interested in a career as a fitness instructor to lead group rebounding classes at our new studio in Silverdale. If you possess a passion for fitness, excellent communication skills and the ability to host engaging workout classes, we encourage you to apply. This position o ers a great balance of work and personal time.

Email your application to silverdale@theRR .co.nz

We are extremely lucky indeed to live in a community with an extensively renovated, state of the art library. The Cassidy Construction crew working onsite have done an amazing job with the refurbishment, and the library facilities will be an asset to Orewa for years to come. If you haven’t popped in yet, it’s worth a visit. Grab yourself a book or two for a relaxing read during these wet, winter weekends.

Perhaps the whole idea of reading a book may no longer sound relaxing to you – maybe you’re finding reading isn’t as easy as it used to be and the only way to find some clarity is by holding your book further away.

Accommodation is the eye’s ability to adjust its focus for different distances. As we get a little older, the muscles in our eyes find it more difficult to change focus. Some common symptoms are:

• blurry vision

• eyestrain

• headaches or even loss of concentration when shifting focus from computer to near reading tasks

If you can relate to this, it’s time to have your eyes tested!

The great news is there are different lens options depending on your requirements. Single focused reading lenses may be

the best option for you if you want to relax with that library book. However, if your tasks include computer work, or you need the ability to move around an office space without taking your glasses off and on, there are better options that allow you to focus on the computer screen as well as near with the luxury of keeping your glasses on in your workspace environment.

There are plenty of lenses depending on what you need them for, ranging from a Boost or Anti-Fatigue lens, which will give you a boost of magnification in the bottom of the lens for reading your watch or phone; to an occupational or office lens. This type of lens is designed for people who spend many hours in front of a computer screen, and who require clear vision at different focal lengths within an indoor space.

Pop into Orewa Optics and have a chat with one of our registered dispensing opticians if you would like more lens information. The team at Orewa Optics are here to answer questions about what will work best for you. We also have a stunning range of new season frames in store, perfect for complementing your winter wardrobe.

Visit us Monday to Friday, 8:30am to 5:30pm, and enjoy extended hours until 7:00pm on Tuesdays. Call us today 09 426 6646 or book online at www. orewaoptics.co.nz

THE FICTION SPOT

Killing Time

By Jane Bone

This particular tramping track was merciless. We had climbed all day with short breaks for water and snacks, occasionally overtaken by fitter and more experienced walkers. Late afternoon I had virtually crawled into the hut on my hands and knees. I prayed that there

would be a space on the sleeping platform at ground level and there was, so silently singing alleluias I set out my sleeping bag and went to relax. Dust swirled in the air but there were a couple of seats and efficient souls had made tea. I chatted with Sal as we drank tea and discussed the day. Sal said she had been stuck with a friend who had just acquired a special watch, well, not so much a watch as a bracelet with a flat rectangular screen that records everything and reports back: kilometres, number of steps, heartbeats, blood pressure, and calories consumed. Sal said she had been driven crazy listening to the litany of stats. Every now and then her friend moaned when the internet dropped out. Apparently this meant that the device would give her a wrong number at the end of the day. Sal rolled her eyes and said that she had bloody suffered from the conversation more than from the walk.

Later we crawled into our sleeping bags. Not being able to sleep as everyone snores, and worse, is unbearable in a confined space. Inevitably I needed to go to the loo, a stinky long drop, not for the faint hearted. There is a special way to get out of a sleeping bag on a crowded platform shared with strangers. I wriggled like a snake sloughing its skin and looked back at the crumpled empty bag as I stretched my arms above my head and suddenly felt alive instead of squashed and claustrophobic. Creeping out of the room I saw Sal’s friend, she was asleep and the bracelet was by her rucksack. She had explained that in the morning it would tell her how she had slept, how many hours deep sleep, how many hours nearer the surface. She must have taken it off after washing. I walked over silently, picked it up and went outside. I stood on the deck in the moonlight, and flung it as hard as I could down into the bush. Alone in the shadows I could have been the first creature to crawl out of the swamp, I was solitary, powerful, surrounded by black fern fronds and the sounds of the night.

+ Years in Business :

Later, as my eyes closed, I imagined it recording the moreporks calling across the valley; counting the fluttering moths that alighted on its dead face; calculating its distance from the stars looking down at it from the dark velvety sky, as the satellite that gave it life wheeled endlessly around the Earth.

Stay safe while using a chainsaw Essential tips for every user

Chainsaws are a powerful and practical tool for Coasties and more inland Rodney residents to own, ideal for cutting firewood, trimming trees and managing storm damage. But without proper handling, they can be extremely dangerous. Whether you're a seasoned DIYer or picking up a chainsaw for the first time, following key safety steps is essential.

First, always prepare your work area. It should be dry, clear of obstacles and well-lit. If it’s raining or the ground is wet, postpone

the job – especially if you're using an electric or battery-powered model, which poses a greater risk of shock in damp conditions. Petrol chainsaws should only be used outdoors, as their exhaust fumes are harmful.

Wear appropriate personal protective equipment (PPE): helmet, gloves, eye and ear protection, safety chaps and steelcapped boots. Keep bystanders and pets at least 10 metres away from the work area.

Check the tension of the chain before and during every use. Locate the middle of the

guide bar and gently lift the chain. It should have a slight give – enough to move a little, but not so loose that the drive links come out of the bar groove.

If the chain sags or feels overly tight, it needs adjustment. Use the chain tensioner or loosen the bar nuts slightly to reposition the bar and achieve a snug fit. A properly tensioned chain should sit firmly against the bar while still allowing smooth movement by hand.

Grip the saw with both hands – left on the front handle, right on the rear – using a firm, encircling grip. This helps control the tool and reduce the risk of kickback, which occurs when the nose of the bar hits an object and jerks the saw backward. To avoid this, cut with the lower part of the bar and always work top-down.

Don’t use a chainsaw above shoulder height, and never while standing on a ladder. Move slowly and keep your footing secure.

And before you start cutting a tree with a chainsaw, check the tree isn’t protected. Some species can’t be trimmed or removed without council permission – especially in ecologically sensitive areas. Fines for unauthorised removal can run into six figures. When in doubt, check your council’s website or call for clarification.

Chainsaws are useful, but only when safety— and local laws—permit.

Need help choosing the right chainsaw for your needs? Visit Gatmans Mowers and More. Come in and speak with our knowledgeable team and find the best options for you.

www.gatmans.co.nz

THE FISHING SPOT WITH TIM

This winter has certainly a cold one so far with lots of rain and southerly flows. Fishing the inner harbours can be quite challenging with the run off from the hills stirring the water into a brown trail leading out to sea. You’re better heading for some deeper water away from the silt and fresh water at this time of year.

Winter work ups are still happening around the back of Tiri outside the cable zone near ‘The Elbow’, which is nice and close to Gulf Harbour. The good news is there are no queues at Gulf Harbour with it being off season, so it’s nice and easy to launch and retrieve at this time of year. Finding the weather windows is our biggest challenge at the moment and you need to be conscious of the wind and tide direction when heading out. Often the weather will be mint but the tide will be running against the wind. Pick your times in these weather windows so they both line up in the same direction.

Our charter from Wellington to Durville Island was canned due to weather. The skipper left his call very late and even made the call not to go after the ferry sailings were cancelled. We quickly booked accommodation in Russel and headed north to attempt to get on a charter up there only to find the weather was 25-30 knots all weekend up there as well. That’s fishing!

We did, however, find a weather window a couple of weeks later closer to home. Fishing our feet, we decided to find some sign in close on the northern side of Shearer’s Rock. I hadn’t fished there for a few years but had great success last time we fished this area. We anchored up right on the edge of the foul and fished the last of the tide. My first fish was on a strayline with half a pilchard and was around 50cm long – we knew it was going to be a good day and it wasn’t long before we were heading home with our limit of snapper with an average size of 38-45cm. Enough for a few meals for both families – tight lines!

Tim Lawrence

Help Google find you

You may have a great website, and you can do as much advertising as you like, but part of people’s buying journey is researching you on the net. This is where Google comes in. Make it easy to be found by having a verified and up-to-date Google business profile. Here’s how to get started.

• Sign in to your Google account, or create one by going to myaccount. google.com

• Go to ‘Create a profile’ and follow the prompts. The better you do here the better your profile will be found.

• Once done, click the red ‘Verify Now’ banner. People can’t find you until you do.

• It may take some time for Google to

Phone number and web address: Make it easy to be contacted when you are found by having upto-date and full details.

Services: Giving a list of services will help refine Google search results.

Logo and photos: A logo helps identify you are the right business and photos qualify you in their personal search. The size for each should be between 500x500 and 2000x2000 pixels.

Google Reviews: Having reviews will work for you in two ways.

1. It gives search engines and AI a better understanding of your business for recommendations.

verify. It could be days, but make a diary note and keep checking by typing in your business name. Once your business appears on the right-hand side of the screen you know you are ready. Be patient. It’s worth it.

• Once you are verified ask customers to review you. There are clever ways you can do this – contact me for more on this.

Business location: If you have a commercial premise this is important. Type in your address and you may need to move the arrow to the right location. If you are a homebased business, you may choose to say ‘No’ to this prompt.

Service area: Keep this realistic. The tighter you go the better you will be found by locals.

2. It helps when people are researching you that you are a trusted trader.

Make posts: Posts show you are active and Google is looking for activity and changing content. Posts also help people engage with your brand.

Having a verified Google business profile is a hygiene factor these days, so, if you don’t have one it’s time you do – it’s a right of entry to compete in today’s market.

Chris Norris | AllBrand

Cert. MKTG | MCC | Cert. Typography

Former Chairman of Business Whangaparaoa and Board Member for Silverdale Business. He is also a mentor with the Business Mentors Programme at MBIE. Now running a locally focussed branding business. Allbrand.co.nz –Revealing the true USP in businesses. Chris@ allbrand.co.nz

(Written by Chris Norris from a session between members of the Independent Board facilitated by Tim Hansen)

How to use flooring to make small spaces look bigger Visual tricks using planks, tones and layout

When space is limited, smart design choices can make all the difference. The right flooring can visually expand a room, making it feel open, bright and more inviting. Whether you’re building your dream home or renovating a snug family space, here’s five ways to use flooring to make the most of every square metre.

1. Go long with planks. One of the simplest ways to make a room feel larger is to choose long, wide planks. These create fewer join lines, which visually stretches the floor. Running planks lengthwise down a narrow room draws the eye forward and adds a sense of depth.

2. Lighten up. Flooring in lighter tones –think soft oaks, pale greys or creamy beiges. These tones help bounce light around the room, making it feel more open and airy. If your space lacks natural light, this can be a game-changer. Pairing light floors with light-coloured walls enhances the effect even more. Just be sure to choose a tone with enough warmth to keep your space from feeling cold or clinical if it’s

not the feel you are going for.

3. Keep it consistent. Using the same flooring throughout multiple rooms can give the impression of a larger, flowing space, especially in open-plan homes. Young families often favour hard flooring in shared spaces for its durability and ease of cleaning, and using a consistent material from room to room helps create a seamless transition that visually expands the entire floorplan.

4. Use vertical lines to your advantage. Just like in fashion, vertical lines in flooring can lengthen a space. Choose planks with a subtle linear grain or even flooring designs with directional texture to draw the eye forward. This technique works especially well in narrow hallways

or small living rooms, helping the room feel elongated and less boxy.

5. Don’t forget finish and texture. Matte finishes tend to reflect less light, helping hide scuffs and scratches, ideal for busy family homes. But a slight sheen can add a soft glow that enhances spaciousness. Lightly textured surfaces add character without making the floor feel heavy.

At Midway Flooring, we help you make smart, beautiful flooring choices that work with your lifestyle and their floorplans. Visit our showroom or get in touch to explore options that make your space feel just right.

THE GREEN SPOT

Don’t let the stains win

Recently I salvaged a few clothing items by searching online for hacks on removing oil stains. In the past, my clothes have met their demise from cooking oil splashes and drips from greasy foods, as nothing seemed to remove the blemish. Finally, I found a process that works and I encourage everyone to persevere in finding ways to remove stains to give items a second life.

The successful procedure started with blotting the oil with a clean rag on fresh stains but I was delighted to find the following steps worked for older oil marks too. Dishwashing liquid is the key ingredient for cutting through grease so coat the stain and leave for a few minutes. Next, apply baking soda, work it in and leave for 10 minutes. After rinsing that off, use your usual

stain remover – I recommend laundry soap bars to avoid packaging. Finally, wash the garment in hot water and leave to air dry, not in a hot dryer, repeating the process if necessary.

Similar to baking soda, I recall using talcum powder to blot up urine stains from carpet in those toilet training days, which eliminated the smell as well as the smear as the liquid soaked into the powder and could be vacuumed away. It’s also a great way to use up any unwanted talcum powder hiding in your cupboard that your grandmother gifted you.

Vinegar can be used for removing deodorant stains and it also removes coffee spills from clothing when combined with dish

soap and from mugs when soaked with hot water. Online you’ll find the correct dilution of vinegar and water for stains from grass, fruit juice, wine and tea.

If a stubborn spot just won’t disappear, perhaps your garment could be cut and refashioned into a different style, meaning the stain is removed with the scraps. You’ll find plenty of YouTube tutorials on upcycling clothes ¬– perhaps a tie up top or an off the shoulder piece. So next time you think your garment is ruined, venture into cyberspace and see if you can discover a solution to prevent it being discarded.

Hayley Crawford | @trashtalkingmama

Every dog is special, and at Urban Dogs we tailor your pup’s daycare experience to match their unique style.

From tiny terriers to gentle giants, we mix and match play groups so every tail wags all day long.

We don’t label our dogs “big” and “small”, instead our day is a constant choreography – our play spaces are tailored around temperament, energy, and friendship, not just size (Hello? Have you ever tried to tell a shihtzu they are a small dog?)

Your snoozy senior who’s happiest sunbathing? We’ll ease them into a mellow group of like minded loungers. Your zoomie obsessed labradoodle? They’ll play with their energetic friends and then retire to a cuddle corner for a breather. We have beds and sofas for the chillaxers, and playgrounds for the pups that like to be on the move.

Pups that vibe together get to spend time together, whether that’s a confident collie mentoring a shy cavoodle, or two cheeky spaniels inventing their own obstacle course. Each new friendship expands a dog’s social skills and confidence.

Flexible spaces, happier faces - our play areas reshape all day. If a big dog finds “big‑dog energy” overwhelming, we’ll slide them into a small‑dog chill zone until their tail un tucks. Conversely, some petite firecrackers adore wrestling with the hounds twice their size - under watchful squad eyes, of course.

The UD Squad spend their time learning everything about your dog; the subtle ear flick that says “I’d like fewer friends right now” or the full body wiggle that screams “party time!”. We switch up our groups before stress starts, so your dog heads home tired and happy rather than frazzled.

Ready to see the difference?

Book a free trial day with Urban Dogs Albany or Silverdale, meet the Squad, have a look around, and see what makes Urban Dogs so special. Call or email to reserve your spot - because your best friend deserves a daycare that treats them like the one of a kind star they are.

COOKING QUESTIONS

Your own personal chef with Mark Lane

I have been cooking professionally for 39 years. My business, Culinary Lane Catering, is based in Millwater, providing three and five course dinners in your home, out-catering and grazing tables. Gain the benefit of my experience by emailing me your cooking questions.

Jude: Arancini balls – any idea why mine keep falling apart? How do you keep them together for frying and what flavour options do you recommend? Thank you!

I make two different types of Arancini balls for my out-catering menu and they are quite tricky to get perfect. The key is in the full cooking of the risotto rice. It needs to be quite dry, the wetter the mix, the more likely the arancini will fall apart. Use a good quality risotto rice as this strong and has plenty of starch to assist in the moulding of the arancini. If the rice is gritty and undercooked the starch won’t fully develop, overcooked there will be no texture to the rice. When adding stock to the rice make sure it is boiling as this will prevent the outside of the rice going mushy and sauté the rice in plenty of olive oil first to seal the grain.

When adding different flavour options, cook them first before adding. I use mushroom and pumpkin, but I roast them first to cook and enhance the flavour and remove excess water. When the rice is cooked, finish with a generous amount of grated parmesan as this will also make the arancini hold together. When cooked, spread flat onto a tray to cool. Then mould with wet hands and flour, egg wash and crumb with panko crumbs. Use a deep fryer at 170°C and don’t overfill the fryer as this will bring the heat down and stop them sealing straight away. See my arancini recipe on p44.

Jakob: We’ve just bought a smoker. Do you have any suggestions for things we can smoke that I might not think of? What fish do you like smoking best?

I love using a smoker and to be honest, there isn’t much you can’t

Donations & Volunteers Welcome

• Meeting rooms for hire

• Groups and courses

• Community shop

• Car seat rental

• Foodbank

• Jigsaw library

smoke. I smoke chicken, eye fillet, lamb rump, salmon, yellow fin tuna, terakihi, mussels and snapper to name a few.

I make a smoked tomato salsa where I smoke the whole peeled tomatoes in a tray in the smoker and stir them as they smoke to permeate them with the smoke flavour. There are different methods of curing the food before smoking with salt and sugar, but I like to marinade in maple syrup for around 30 minutes and then finish with brown sugar and salt on top, as I find a hard cure with salt and sugar will remove too much moisture from the food making it dry and overcooked. The real key to smoking is to smoke slowly, the higher the flame the more bitter the smoke as you will burn the wood/ sawdust and create a poison call carbon monoxide rather than a slow smoke which will develop the sweetness.

Mark Lane | Culinary Lane Catering www.culinarylane.co.nz | culinarylane@gmail.com

What it means to go ‘unconditional’ on a property MORTGAGE MATTERS

Understanding what it means to go ‘unconditional’ on a property is a crucial part of the home-buying journey. When you make an offer on a property you wish to purchase, it can be conditional or unconditional.

A ‘conditional offer’ is where the buyer has specific conditions that need to be met before the sale is finalised. Conditions that could be part of the offer include:

• securing finance

• receiving a building inspection

• watertightness report being completed

• due diligence being completed by Solicitor

• registered valuation being completed on property

• selling an existing property

These conditions are set out in the Sale & Purchase Agreement.

Once unconditional, you’ll need to transfer the deposit to the real estate agent’s trust account, and your solicitor will manage the rest of the funds on settlement day.

Getting preapproved for finance

If you know you’re looking to purchase a new property, it’s a good idea to get preapproved for finance. This usually lasts for three months. If you have not found a property within the three months, provided your financial situation has not changed for the worse, and banks assessment criteria has not changed, you can look to get the preapproval extended.

A preapproval for finance will give a clear idea of your budget and maximum lending amount. It also means that when it comes time to go unconditional, you’re not rushing to sort out your finances. Instead, you’ll only need to work through a few remaining conditions with the bank to secure your finance.

If you’re looking to purchase a new property, we recommend that you seek help from an experienced Mortgage Adviser. Let’s chat! Contact Wayne Henry on 021 423 818 or email wayne@waynehenry.co.nz

Wayne Henry | Wayne Henry Mortgages Wayne & Karen Henry are Millwater locals. Wayne is a Financial Adviser specialising in mortgages and Karen supports him with all admin related work. Wayne’s Disclosure Statement is available free of charge on request or can be downloaded via website https://www.waynehenry.co.nz/ wayne-henry-mortgage-adviser/

An ‘unconditional offer’ is where the buyer has no conditions attached, meaning the buyer is ready to proceed immediately and is legally obligated to buy the property.

What going ‘unconditional’ means

Going ‘unconditional’ on a property means the buyer’s offer to purchase the property has no more conditions attached, and the buyer is legally bound to complete the sale. This typically happens after all conditions have been met.

Generally, when you go ‘unconditional’ it means you’re required to pay the deposit for the new property you’re purchasing. This is usually around 10% of the purchase price and must be paid once the agreement becomes unconditional. If you’re planning to use your KiwiSaver funds to help cover the deposit, it’s essential that you start this process as early as possible, as this process can update up to 15 working days to complete.

BUCKET LIST TRAVEL The best of Beijing

I recently spent three nights in Beijing and I highly recommend it as a travel destination. There’s so much to explore, from ancient treasures to vibrant modern culture.

Our hotel was nestled in a charming area of hutongs – narrow alleys lined with traditional courtyard houses that date back centuries. These residential neighbourhoods gave us a unique glimpse into local life and it was a quiet, intimate place to stay, yet we were only a short walk from Wangfujing, one of Beijing’s busiest and most famous pedestrian streets.

Wangfujing is an exciting blend of modern shopping, traditional Chinese culture and tantalising street food. It’s a fantastic spot to witness the energy of Beijing, where the old and new coexist effortlessly.

The Forbidden City

We had to visit The Forbidden City. This awe-inspiring palace complex is the largest preserved royal palace in the world and a true highlight of Chinese history. We opted for a guided walking tour that lasted about four hours and provided fascinating insights into the history and cultural significance of the palace, now a remarkable museum. We also ventured over to Jingshan Park, which offered fantastic views of the Forbidden City from above.

It was an intense day, especially in the summer heat, but completely worth it. The scale and grandeur of the Forbidden City are unmatched, and I truly felt like I was stepping into another era.

Hiking the Great Wall at Mutianyu

We couldn’t leave Beijing without visiting the Great Wall of China. We hiked the Mutianyu section, which is less crowded than the more well-known Badaling section but just as majestic.

We took the cable car up, which provided us with stunning panoramic views as we ascended towards the Wall. It’s hard to describe the feeling of seeing this ancient marvel stretch across the hills, disappearing into the horizon. The Mutianyu section is surrounded by lush green mountains. Unlike the more tourist-heavy areas, this felt peaceful, allowing for a reflective experience. The uneven stone steps gave us a real appreciation for the incredible effort that went into its construction, and the restored watchtowers along the way provided great photo opportunities and places to rest.

Here are some tips for visiting the great wall at Mutianyu:

• Best time to visit: To avoid crowds, aim for late afternoon, just before the Wall closes.

• Hire a guide: If you want to dive deeper into the history of the Wall, I highly recommend booking a guide, who provide fascinating stories and context.

• Location: Mutianyu is about an hour’s drive from Beijing’s city centre.

• What to bring: Water, snacks and comfortable shoes – there’s lots of walking and you’ll want to stay hydrated!

Beijing exceeded my expectations with its combination of rich history, cultural depth and natural beauty. Whether you’re exploring ancient palaces or hiking through the mountains, the city offers something for everyone. Contact me on michelle@ bucketlisttravel.co.nz to organise your next adventure.

ART SPEAK

Estuary Arts annual Members Awards exhibition

Now showing

The much-anticipated Estuary Arts Annual Members Awards Exhibition is now open and runs until 27 July across all five galleries of the Centre. This annual celebration showcases the diverse talent of our vibrant arts community – from emerging artists and students to long-time creative members. Each year the standard of work grows, and 2025 is no exception, with an inspiring collection of work across all mediums on display.

More prizes, more talent

This year, we are thrilled to offer more prizes than ever before, thanks to the generous support of our sponsors. The Members Awards exhibition is a great way to support local artists, discover new talent, and enjoy the richness of creativity that exists right here on the Hibiscus Coast.

Why become a member?

To enter the Members Awards, artists must hold a current membership. Our membership period runs from 1 July to 30 June 2026, and with options starting at just $66 for a family membership, it's an affordable way to support and be involved in the arts. Membership includes fantastic benefits such as:

• discounts on weekly art classes, workshops, and school holiday programmes

• opportunities to exhibit your work

• invitations to exhibition openings and creative events

Creative fun for all ages

This July, we’re running an exciting School Holiday Art Programme from 1 to 10 July. Children can enjoy a variety of hands-on creative classes, from sculpture and painting to cookie decorating and mosaics. These sessions are a great way to inspire young imaginations and keep busy minds and hands engaged.

Plan a creative event with us

Looking ahead to the end of the year? If you're planning a teambuilding day or a Christmas function, Estuary Arts offers bespoke creative events tailored to suit any group. It’s a fun, rewarding way to connect and create together.

Estuary Arts Centre is located at 214b Hibiscus Coast Highway, Orewa, and is open 7 days a week from 9am to 4pm. Enjoy our exhibitions, browse our gift shop, and relax with a coffee at our onsite café. Come and be inspired – we look forward to welcoming you!

www.estuaryarts.org Facebook: @EstuaryArtsCentre | 09 265 5570

Donating time and talents for 25 years

Gaye Burridge is a woman who knows how to keep a promise. So, when her friend Margaret told her that when they retired, they should volunteer for hospice she did just that. And 25 years later Gaye still volunteers for hospice.

Gaye, from Orewa, is a Wednesday volunteer at Harbour Hospice’s Silverdale shop. Known for its fashion offering, it’s the perfect gig for Gaye. Gaye has worked her entire life in the rag trade, and with a keen eye for labels, it’s her job to price the shop’s higher end clothing donations.

She is also a member of the Caring Quilters group, a Hibiscus Coast-based quilting group that makes quilts for Hospice patients. They donate around 200 a year, and each one is stitched with love.

When Gaye began volunteering she worked in Hospice’s Whangaparaoa shop, and after it opened a clothing store in Silverdale, Francescas, Gaye began managing that. She started up fashion parades, which proved hugely popular with the community. ‘We’d have one in summer and one in winter, and they were always lots of fun.’

It was by chance that Gaye discovered her passion for fashion. ‘My father died and Mum said I had to get a job, so I got an apprenticeship in sewing and began sewing high fashion garments.’

She sewed children’s clothing for a time, then when Bendon opened its first outlet store in Silverdale Gaye and her friend Margaret were asked to run that. The store received busloads of customers every week and Gaye enjoyed it so much she stayed 23 years. During the Bendon years Gaye and Margaret had a dear friend die from cancer who was cared for by hospice. Gaye says, ‘The care was so exceptional, that’s when we made our vow to volunteer for them.’

Margaret sadly passed away 15 years ago, but Gaye continued her volunteer work in honour of her friend. In July she’ll be recognised for 25 years’ service at Hospice’s Long Service Awards. She says she doesn’t know where the time has gone. ‘It has always just been such fun.’

Please email us at volunteer@harbourhospice.org.nz if you’d like to volunteer for Harbour Hospice.

COASTGUARD

Hibiscus Rescue 2 (HIB2)

HIB2 is a 7.7m Sealegs CRV with hydraulicly driven wheels that allow us to drive onto surfaces such as beaches and boat ramps. It’s an open boat, so our volunteers are often (very) wet crew. The nature of HIB2 is well suited to inshore work around the Hibiscus Coast and its location in Stanmore Bay allows us to respond quickly to taskings on the northern side of Whangaparaoa Peninsula in particular.

King’s Birthday Monday started like most volunteer days with the crew of the day being on-call at home from 6am, ready to go should we get paged. One of the crew was new and hadn’t been out on HIB2 before so we took him through the start-up checks and the unique characteristics of HIB2. We then had a quick departure brief from our skipper and were on the water by midday.

The plan was to show our new crew member how we launch HIB1 and do a familiarisation trip around some of the beaches and boat ramps to the north of Whangaparaoa.

We headed east from Stanmore Bay and out to Army Bay via Swann Beach, Manly and Fishermans Cove. Next we headed toward Hatfields Beach and Waiwera with an impromptu ‘man overboard’ drill when Jackson’s cap blew off. Sadly his Coastguard cap was never seen again. Once at Waiwera we took HIB2 up the main ramp from the beach and then overland to the tidal ramp that drops into the lagoon before coming out the estuary and heading to Orewa.

As it was a chilly winter’s day we took her up onto the beach at

Orewa and wandered across to a café for take-away coffees, walking into the café wearing the full wet weather kit, sea boots and PFD!

We had a few people stop for a chat and a look over the CRV while we were there. Some of the kids were particularly interested. This is always welcome, so come say hello if you see us around – we’ll let you know if we need to get going in a hurry.

Finally it was time to return HIB2 to land, wash her down, do a debrief and head home for hot showers. However, 10 minutes after walking in the door the pager went off… we were needed for a tasking. There were two people on a jet ski with mechanical issues approximately three nautical miles north-east of Tiritiri Matangi Island.

The sun had set and it was getting very dark very quickly, so soon we were running on radar. As we passed Tiritiri Matangi, Coastguard Operations advised us of a new target position, however, the radar returns were coming and going so it wasn’t clear where our target vessel was. As we slowly approached the position, we asked Operations to contact the jet ski to ask if they could see us. Shortly after this we saw a red handheld flare and headed over to them. The guys on the jet ski were very pleased to see us – they had all the appropriate safety gear, however, they had issues with the VHF radio.

We hooked them up to our tow line and began the 12 nautical mile (22 km) tow back to Gulf Harbour ramp. We do not tow jet skis faster

than five knots as it can cause expensive damage. The jet ski crew were disappointed to hear this as that meant a 2.5-hour tow and they’d already been floating around for quite a while and were wet and cold. It was still very dark with no moonlight and limited star light so the navigator had to watch the radar and chart plotter while the person on the helm got onto the right course and then picked a light to steer towards … a good understanding of the local navigation lights, buoys, beacons and geographical features is invaluable at times like this and our training and familiarisation effort comes to the fore.

After the long tow we delivered the jet ski and its crew back to Gulf Harbour ramp. None of the crew were keen on the trip from Gulf Harbour round Whangaparaoa Peninsula to Stanmore Bay so we had arranged to leave HIB2 in the Coastguard berth at Gulf Harbour Marina and our wonderful crew chief dropped us off at Stanmore Bay by car. He also arranged for a fresh crew to be on call should HIB2 be needed for another tasking overnight.

This meant that I was home again shortly after 10pm –tired, cold but also with a strong sense of satisfaction having been able to help fellow boaties when they needed it.

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Tony Hafoka | Coastguard Hibiscus Recruitment

Navigating difficult conversations

Beginning a conversation with ‘We need to talk’ may achieve the desired outcome in a movie script. However, using this opening line of dialogue in real life will likely create a volley of defensive and confrontational reactions.

Whether personal or professional, we often avoid having difficult conversations because we feel uncomfortable when strong emotions such as anger, resentment, jealousy or sadness are expressed. The dialogue may become a war of who is right, or a denial of the real reason an issue has arisen, and there is no certainty of a workable outcome for both parties.

A conversation is a conscious connection with yourself, as much as with the other person. When addressing a concern, you need a firm idea of what you want to discuss and how you want to show up for yourself.

Jefferson Fisher (trial lawyer and author) recommends utilising the conversational breath technique – short inhale, long exhale – to stay empowered and maintain control of your emotions and stress responses if conflict escalates.

Marshall Rosenberg's practice of nonviolent communication (NVC) invites honesty and clarity into conversation.

Observation: Explain the issue using ‘I’ statements, such as ‘When I hear/see…’

Feeling: Describe your emotional response, for example, ‘I felt frustrated when…’

Need: Connect the feelings with values and desires that are not being met. Perhaps, ‘Clear communication is important to me.’

Request: Make an actionable and positive request of the other person, such as ‘I’d appreciate it if you…’

When responding to confrontational dialogue directed at you, these NVC sentence starters can be used, flipside: “When you see/hear…you feel…because you need/value… would it be helpful if I…

A difficult conversation may not result in a satisfactory outcome, but it can deepen our understanding of a situation and address misunderstandings or assumptions by

either person. Without clear communication, people tend to draw their conclusions. When we know that something said or done was incorrectly perceived, there is an opportunity to right the wrong.

If the goal is not to ‘win’ the conversation, but to create a space for honest and productive dialogue, we promote personal and professional growth for ourselves and others. Accepting the discomfort of difficult conversations can build stronger relationships and create positive change in our lives.

Trish

| Life Wellness Coach trishbeauchamp1@gmail.com

Support for survivors of abuse in care

Over the past year Citizens Advice Bureau NZ has been working with survivors and people with lived experience to create Kōnae: My Records Guide, a new website for people seeking their records from times when the government, faith-based or other organisations were responsible for their guardianship or care.

If you were harmed because of abuse or neglect while you were in care, you may be eligible to make a claim. If you need help and support to make your claim, you can call or visit your nearest CAB office.

On the Kōnae website (konae.org.nz) you will find information on how to make a claim against different state and religious organisations, and the type of redress you might be able to get.

Redress means that you may receive a payment, an apology and help to access support and rehabilitative services

The organisation that you make a claim against will depend on your personal experience.

The CAB can help people find and access records created about them by the government, or other organisations, involved in decisions about their guardianship or care arrangements. This doesn’t involve publishing or holding the actual records or personal information. It’s a website with information to empower people to be able to act on their rights and know how to access their records.

You can contact CAB on freephone 0800 367 222, online at cab. org.nz (send a message or speak with a volunteer on live chat), or visit one of our 7 CAB locations around the North Shore & Rodney : cab.org.nz/find-a-cab/

CAB Hibiscus Coast locations

Orewa Community Centre

Mon-Fri: 9:30am to 3pm

Whangaparaoa Library

Wed: 10am to 12noon (excluding public holidays)

THEoAsTiEs MAG

021 771 140

Locals for life

Retirement used to mean slowing down and sometimes moving away from the places and people you know and love. But on the Hibiscus Coast, a growing number of locals are choosing a different path – one that keeps them close to the beaches, cafés and community they’ve spent years building their lives around.

‘It’s not just about the convenience of living here. People feel a strong connection to this coastline – to the places, the people and the lifestyle. They don’t want to give that up,’ says Michelle Pipping, sales manager at The Botanic.

Pipping says retiring locally is becoming a clear and growing trend, with many people actively choosing to stay in the area they already call home. And it’s not just Coasties making the move.

‘There’s been a noticeable rise in the number of enquiries from Warkworth, Matakana and further north. Many people are looking to be closer to family and grandchildren, or they’re simply drawn to a lifestyle that’s familiar and easy,’ Pipping says.

Pipping encourages people to start thinking about their retirement well in advance.

‘The best way to retire is to plan ahead. Think about where you want to live, and give yourself time to make a well-researched and

confident decision. Some people begin that process years before they retire, and that gives them real peace of mind.’

Construction at The Botanic began in 2021 with the first residents moving in two years later. The village has continued to grow in carefully staged phases across the eight-hectare site, with new villas and apartments gradually being added.

The next stage is nearing completion, with a new release of twoand-three-bedroom villas expected to be ready for new residents in August or September.

‘Many of our residents have downsized from homes that are just a few kilometres away,’ says Pipping.

She says staying local has allowed some of The Botanic’s residents to maintain their daily routines including walking the beach, visiting a much-loved café or catching up with friends, but they no longer have the burden of home maintenance.

‘It’s a continuation of the life they already love, just with a little more ease built in.’

www.thebotanic.co.nz

Your insurance adviser A miracle worker

As insurance advisers we sometimes need to deal with challenges well outside the box. One such case related to a couple, now long-term clients, who, after a couple of years, both changed jobs, changed email addresses and mobile phone numbers. They effectively disappeared off the radar, making our efforts to keep in touch with them for, at least, an annual ‘warrant of fitness’ insurance

10 Bakehouse Lane 09 426 6646

Our Optometrists Grant, Helen, Anuja and Sasha

Our Dispensing Opticians Petra, Angela, Christine and Laura

Our friendly team are here to provide you with a thorough eye examination, the latest fashion frames and technologically advanced lenses for work, sports and everyday wear. We stand by our products, services and expertise with integrity and have proudly supported and cared for our Hibiscus Coast community since 1987. We are right here in the heart of Orewa – Call on us today.

Then out of the blue I was contacted earlier this year by the insurer (Partners Life) advising they had just received a call from our clients enquiring about the potential to lodge a historical disability claim dating back 7 years ago! With new contact details now available I immediately contacted my clients to determine the circumstances relating to the claim: how, why, when, and was advised that after a back injury back, seven years previously, my client had been unable to work for some time and wondered if a claim could be lodged.

My emphatic answer was: ‘Yes! But why didn’t you contact me immediately, 7 years ago, so I could lodge and pursue the claim on your behalf?’

I duly received all the medical, specialists’ and surgeons’ notes, prepared and lodged a claim with Partners Life. I then liaised with their claims section who worked incredibly hard to unravel the detail of a horrendously complex claim involving multiple surgeries, specialists’ and rehabilitation appointments over a period of months, seven years earlier. The company was a pleasure to deal with and after considerable analysis they were pleased to be able to pay the claim, which absolutely thrilled my clients.

So, what’s the moral of the story? Don’t wait 7 years to lodge a claim. Your insurance adviser is the first person you should contact if you need to lodge a claim. Even if you aren’t sure whether you may have a valid claim, leave that to us to sort out – that’s what we are here for, and we are committed to ensuring your claim is successful.

It’s what we do!

Theo Simeonidis | UProtectNZ Insurance Services

Theo Simeonidis is a Financial Adviser, living and working in Millwater on the Hibiscus Coast, and specialising in personal and key-person business insurances. Theo can be contacted on 027 248 9320 or email theo@ uprotectnz.com. Any assistance is provided on a free, no-obligation basis. A public disclosure statement is available on the www.uprotectnz.com web site

BEST BOOKS

Karen McMillan Author

Looking for your next great read? Let our local author guide you.

Fulvia

by Kaarina Parker

A woman only known in the footnotes of history, Fulvia is brought powerfully to life in this engrossing historical novel set during the Roman Empire. Raised in the countryside by a wealthy but unimportant Roman family, she yearns for power and influence, so she seizes the chance to escape to Rome when her father dies. There, Fulvia marries the aristocrat Clodius, but at first he seems more interested in partying than politics, and he almost derails their lives when a prank goes terribly wrong, causing great scandal.

It's perilous times for people in Rome, with intrigue swirling around the city constantly, as different factions compete for power. Fulvia is determined to forge her own path, her status linked to Clodius, but as time passes, she emerges as the real power behind her husband. But Rome is a brutal, dangerous place, and Fulvia soon finds out that the stakes are deadly and her ambition won’t be without a cost. A superb historical novel, Fulvia’s story is utterly fascinating. Echo Publishing, RRP $37

Karen McMillan | www.karenm.co.nz

The Strength of Old Shale

by Kirsty Powell

Kirsty Powell won the NZ Booklovers Fiction Award for her first novel, and her new novel is just as brilliant. When the bones of a mother and her child, wrapped in a Shetland lace shawl, are dug up from a forgotten graveyard, two worlds collide – Ariel in the modern day, and Isbell in 1861.

Ariel was raised in the small republic of Whangamōmona, a rural upbringing that has made her tough. But when a woman is killed in a car accident – a nemesis from her childhood – and Ariel has no recollection of the accident and is facing serious charges in court, her world seems to implode.

Isbell is also tough and running away from ghosts. She makes her way to the New Zealand goldfields and works for Cobb and Co, caring for their coach horses. But will she finally let her defences down and let love in? A moving and compelling novel, with just the right blend of fascinating history and fiction.

Cloud Ink Press, RRP $35

Ōrewa Library WHAT'S ON AT YOUR LOCAL LIBRARY

Special events in July

Book launch with author Anna Hendry: Thursday, 10 July at 1pm

A love of language, reading, writing and acting led Anna to a career in radio as a creative writer and voice-over artist. Launching her new book Appearances.

Hearing Health with audiologist Howard Chi: Wednesday, 23 July at 11am

Learn about ear and hearing health and healthy aging.

School holiday activites

Matariki inspired puppets: Tuesday, 1 July, 2pm to 3pm

Re-use various textiles to make your own Matariki inspired star puppet.

Poi making: Thursday, 3 July, 2pm to 3pm

Learn about Poi making with Kendra and make a Poi to take home.

Decorate pots and Sow Winter crops: Wednesday, 9 July, 2pm to 3pm

Decorate seed pots and plant some winter crops to grow at home.

Paper Star weaving: Friday, 11 July, 2pm to 3pm

Craft woven paper stars.

Other ongoing activities during the school holidays include:

• Guess the lollies in the jar

• Colouring, mazes and word finds

• Te reo animal scavenger hunt

• Gratitude Whakawhetai and vision, Whakatakaturia mot e waheke handouts

Regular programmes

Monthly (in the upstairs meeting room)

Book Chat: Wednesday, 2 July, 10.30am

Seed Savers: Wednesday, 16 July, 10:30am to 12pm

Orewa Writers and Poets: Saturday, 19 July, 1.15pm to 3.15pm

HBC Embroiderers Guild: Sunday, 27 July, 1pm to 3:00pm

Weekly adult programmes (in the upstairs meeting room)

Craft group: Wednesdays at 9:30am

BrainCharge: Wednesdays at 11am

ESOL Classes with Lynn: Mondays at 1pm

Weekly children’s programmes (in the children’s area)

Term time only, 30-minute sessions

Wriggle & Rhyme: Wednesdays at 11am (for 0 to 2-year-olds)

Rhymetime: Tuesdays at 11am (for 18 months to 3-year-olds)

Storytime: Thursdays at 11am (for 2 to 5-year-olds)

Whangaparāoa Library

Special event highlights in July

DIY Cleaning & Beauty Products Workshop with HBC Zero

Waste: Tuesday, 15 July, 11am

Make four eco-friendly products: a body scrub, laundry powder, dishwasher powder and a cleaning spray. RSVP to WhangaparaoaLibraryEvents@aucklandcouncil.govt.nz (Plastic-free July event)

Period Poverty Kaupapa – Voices from the Community: Tuesday, 29 July, 11am

Share your experience about period poverty and help shape change.

Artificial Intelligence: The present, the risks & the future: Wednesday, 30 July, 10.30am Dr Gay Williams discusses how we use AI and the risks, biases and ethical challenges going forward. RSVP to WhangaparaoaLibraryEvents@ aucklandcouncil.govt.nz

One in Three: Are You Ready to Beat NZ’s Biggest Killer? Thursday, 31 July, 11am

A life-saving talk on heart disease by Heartbeat’s Trent Lash. RSVP essential to WhangaparaoaLibraryEvents@ aucklandcouncil.govt.nz (no later than 24 July).

School holiday activites

Stargazing with Auckland Astronomical Society: Tuesday, 1 July, 6pm to 8pm

An astronomical talk by Dr Chris Benton, followed by a Q&A and stargazing (all ages).

Minecraft Club challenge: Wednesday, 2 July, 2pm to 3pm

Bring along your device with Minecraft loaded and join in a fun Minecraft challenge.

Ruby the Rubbish Fairy Show: Thursday, 3 July, 10.30am to 12pm

A fun show with games and activities to learn about the council’s rubbish collection.

Knitting with Sharon: Friday, 4 July, 10am to 11am

Bring your yarn and needles for a knitting lesson with Sharon (all ages).

Movies in the library: Saturday, 5 July, 2pm

Join us for a family movie and popcorn in the library! The Mountain. A New Zealand coming-of-age comedy drama film (PG).

Teen Crafts – Beads and Badges: Monday, 7 July, 2pm to 4pm

Crafty afternoon in the teen space making bracelets, keychains and badges (12+).

Storytime and Craft: Tuesday, 8 July, 10.30am

Special school holiday story time and craft with Lana in the children’s area.

Flax weaving workshop: Wednesday, 9 July, 11am

Join Kendra in the children’s area for a flax weaving workshop (all ages).

Escape rooms in the library: Thursday, 10 July, 2pm to 4pm

Can you solve the clues to get out of our escape room? Book as an individual or a team of six. Bookings required (8yrs+) Under 14yrs must be accompanied by an adult. Book at https://events.humanitix.com/ school-holiday-event-escape-rooms-in-the-library

Knitting with Sharon: Friday, 11 July, 10am to 11am

Bring your yarn and needles for a knitting lesson with Sharon (all ages).

Regular programmes

Adult’s programmes

BrainCharge: Fridays, 2pm to 3pm

Beginner’s English: Fridays, 10am to 10.45am

The Reading Revolution: Sundays, 1.30pm to 2.30pm

Children’s programmes

Rythym & Beats: Mondays, 10.30am to 11am (3 to 5 years)

Minecraft Club: Wednesdays, 3.30pm to 4.30pm (all ages)

Wriggle & Rhyme: Thursdays, 10.30am to 11am (0 to 2 years)

Te Reo Story Time: Fridays, 10.30am to 11am

Beginner’s Mandarin: Saturdays, 1.30pm to 2pm (6 years+)

Advanced Mandarin: Sundays, 10am to 10.45am (6 years+)

For community group meetings and services run from the library, refer to the library Facebook page for more information.

WHAT'S ON HIBISCUS COAST

Hibiscus Coast Scottish Country Dance Club

Every Weds Silverdale Hall 7:00pm

Hibiscus Coast Artists Group

Meet on Mon 9.30am-1pm Stanmore Bay Community Hall Whangaparoa. All Welcome. Shana 021 650 184

Hibiscus Coast Rock & Roll

Every Tues. W’poa Hall 7pm lessons. 8pm general dancing. Wear soft sole flat shoes. See website & Facebook

Dance Fitness Class

Every Tues/Thurs evening 7-8pm @ Kingsway Jnr Campus. First class FREE then $10 per session. Richard 021 504084

Puhoi Celtic Sessions

Every 2nd Thurs @ Orewa North Primary School. A sing-around/ play-around event. Alan alanthewag@outlook. com

Suicide Bereavement

Support

Last Mon of every month (Jan-Nov) 7-9pm HBC Community House. Support for anyone who has lost a loved one.

Susan 021 884 162

Orewa Garden Club

2nd Thurs of month

Feb–Nov 12.30–3pm. St John’s Catholic Church Hall, Orewa. Visitors welcome.

Valma 021 0634852

Hibiscus Coast Orchid Society

2nd Sunday of the month. Feb–Dec 1-3pm Masonic Lodge, Centreway Road, Orewa. Visitors welcome. Contact Bruce 09 947 5787

St Chad Market

1st Sat of every month

8am-noon 117 Centreway Rd, Orewa. Grant 021 0830 7743 or email chadorewa@gmail.com

Ukelele Classes

Every Thurs @ St Andrew’s Church Hall. 107 Centreway Dr 1pm-2:15pm. $15 includes music.

Avon Hansen-Beadle 021 421 109

Hibiscus Coast Concert Band

Every 2nd Thurs

All ages & abilities welcome hccb.org.nz Call 021 186 4599

Whangaparaoa Indoor Bowls Club

W’poa School Hall Mon 7pm. All ages, beginners welcome. Coaching provided. Maurice 027 392 0541

Hibiscus Coast Embroidery Guild

2nd Weds 7-9pm & 4th Thurs 10am-noon. Hibiscus Coast Community House. Josie Slack hibiscus.embroidery2022@ gmail.com

Red Beach Combined Club

3rd Wed of every month

Orewa Presbyterian Church 10am-12pm. Friendship Club for seniors. Morning tea, guest speakers & outings. Colleen 021 112 3409

Hibiscus Coast Country Music Club

1st Sun each month

Orewa Community Centre 1-4pm $5.00. Everyone welcome. Janet 0212367094

Bowls Orewa Free coaching & introduction to lawn bowls every Friday 10am-12pm, bowls provided. Housie every Fri 12.30pm ($1000 jackpot) 214 Hibiscus H’way. Ph 09 426 5937

Millwater parkrun Every Sat 8am

See www.parkrun.co.nz/ millwater for more details

HBC Grandparents Parenting Grandchildren

Monthly 1st Wed, Support Group. Maygrove Retirement Village. 10:30-1:30 free lunch. Weekly for Coffee Group each Wed 10:30 (various locations). Donna 021 024 30064.

HBC Senior Citizens Assn. Inc. Meet Tues for Indoor bowls & cards @ Orewa Community Hall. 12-4pm. Membership $5/yr. $2 entry includes afternoon tea. Edna Tibble 0272975554

Silverdale Ballroom Studio

Rotary Club of OrewaMillwater 1st & 3rd Tues of every month 7pm at The Wade Tavern. 2 Tavern Rd Silverdale. orc.secretary@outlook.com

Ladies Crafts Group

Every school term Tues Orewa Community Church 235 HBC H’way. 10am-12pm. $2 for morning tea & craft creche provided.

Silverdale Village Market

Hibiscus Coast MidWeek Badminton Club

Every Weds 9am-noon

All welcome . Orewa Badminton Hall, Victor Eaves Park. 021 0870 8118

Arts Group

Every school term Friday Orewa Community Church 235 HBC H’way. 9am-1pm $2 incl. morning tea Alan 021 039 7155

Every Sat 8am -1pm Silverdale St Silverdale FREE Family history research advice

Mon/Wed/Thur & Sat 10-noon at W'poa Library. By Volunteers from HBC Genealogy Group. Garry on 021 902715 or garryphillips2010@gmail.com

Every Thurs Silverdale Hall 7pm. Adult & Improvers classes for beginners & social dancers. 021 031 4216 Kiwi Club 4th Sun of each month. Social Dance 5-8pm, all welcome. Silverdale Hall.

Pioneer Dance club

Every Thurs @ Silverdale Hall 1.30-3.30pm. Social Ballroom Dance for seniors. 021 031 4216

Line Dance Classes beginners class Weds 10am-midday @ Silverdale Hall. Great way to exercise to music & make friends.

Sue 021 99 1717

Travel Club with Bucket List Travel.

2nd Tues of every month

(Feb-Nov) 9:45am–11am Red Beach SurfLifesaving Club. Michelle 094261490

Hibiscus Coast Friendship Club

4th Wed of the month at 10am Bridge Club rooms, Edith Hopper Park, Manly. Speakers/outings/luncheons together. Peter or Jeanne 09 4268675

Hibiscus Petanque Club

Every Tues/Weds 9am-12 & Sun 1pm @ 214 HBC Highway. New players welcome, free coaching. John 0274894955

10 pin Bowling for Seniors W’poa Bowling Centre, Arkles Bay. Looking for senior players to join club for league games. Mon & Fri 10am. Lots of fun and advice. Brett 0210530905

Hibiscus Coast Quilters 1st Tues of the month at 9.30am & 3rd Weds at 7.30pm. W’poa Community Hall. Beginners, experienced quilters & visitors welcome. Jill 0211890866

Hibiscus Coast Literary Club 2nd Sat of the month @ 1pm W’poa Library Workshops. By authors. Writing competitions. Friendly atmosphere. Everyone welcome. Lorraine 021 02680132

Lunchtime Toastmasters Every Fri 1-2pm Orewa Library. Evening Toastmasters meets fortnightly Thurs orewa.toastmastersclubs. org/

Heartbeats Cardiac Survivors Support Group 1st Tues of every month 10am @ HBC Community House. Open to all heart event survivors & their families.

Trent Lash 0220 606 199

Orewa Lions Club 1st & 3rd Weds 6.30pm (7pm start) @ St Chads Hall 117 Centreway Road, Orewa. Wendy 021 841 125, orewalionsclub@ gmail.com

Silverdale Naval Club meets the 3rd Sun of each month at HBC Community RSA at 15.00. Vince Sturmey 09 4285222

Dairy Flat Music Club Weekly dances/events with live music held at The Dairy Flat Hall, Postman’s Rd. Visit www.dairyflatlive.com for more info.

SUPPORT YOUR LOCAL

Fashion / Art / Gifts Homewares

Estuary Arts

09 426 5570

Holland & Co 09 524 8440

Food, Entertainment, Sport & Recreation

Ardent Performing Arts via eventfinda.co.nz

Clara Café 021 210 4475

Fishing Direct 09 426 0574

Grill House Buffet 09 427 6580

Urban India Silverdale 09 426 5727

Health & Well-Being, Fitness & Beauty

Fuchsia Hair Design 09 426 3714

Kate Allen Aesthetics 09 421 0910

The Rebound Room silverdale@theRR.co.nz

Home, Garden & Design

Gatmans Mowers & More 0800 800 960

Midway Flooring 09 424 3790

Shades Direct 0800 742 337

Insurance / Finance Business Services

Allbrand 021 743 762

Claire Nevans Editorial Services 021 771140

First Rate Mortgages 0800 178 726

KD Design sarah@kddesign.co.nz

UProtectNZ Insurance Services 027 248 9320

Wayne Henry Mortgages 0800WHENRY Legal

Simpson Western North 09 421 0559

Local Government, Council & Community

Forrest Funeral Services 09 426 7950

Harbour Hospice 021 226 2741

HBC Community House 09 426 3598

Hibiscus Funeral Services 0800 420 470

Mark Mitchell MP 09 426 6215

Medical / Dental Optometrist

Orewa Optics 09 426 6646

Visique Hawkins Optometrist 09 426 5308

Waitemata Endoscopy 09 925 4449

Motoring / Boating Transport

First Auto Electrical 09 427 5748

Rodney Auto Centre 09 426 5016

Silverdale Car Services 09 421 1413

Joanne John at Barfoot & Thompson 021 842 862

Rita Oliver at Barfoot & Thompson 021 116 6377

Stephen Reed at Barfoot & Thompson 022 037 4919

Retirement Living

The Botanic 0508 268 264

Tutoring & Education

Happy Learning Centre 09 478 8286

Pinehurst School www.pinehurst.school.nz

Pets & Vets

Urban Dogs 09 421 0995

Printing

Treehouse Print ryan@treehouseprint.co.nz

Real Estate

Brianna Liu at Barfoot & Thompson 021 596 888

advertising@thecoastiesmag.co.nz 021 771 140

LOCAL RECIPES

Mushroom, butternut pumpkin & parmesan arancini (30)

Ingredients

Roasted mushrooms

6 medium field/flat/portabella mushrooms

10g diced butter in 6 pieces

5g fresh thyme, picked

40ml extra virgin olive oil

Salt and pepper

Roasted butternut pumpkin

400g peeled butternut pumpkin

30ml virgin olive oil

Salt and Pepper

Method

Roasted mushrooms

Put oil into the bottom of an oven tray. Remove the stalks from the mushrooms and place the mushrooms flat on the tray. Sprinkle with seasoning, thyme, a piece of the butter, then cover the tray with tin foil and place in a 190°C oven for 15 minutes or until fully cooked. Finely chop and place in a bowl with the juice.

Roasted butternut pumpkin

Cut the pumpkin into 2cm dice. Put on an oven tray covered with the oil and season. Place in a 190°C preheated oven for 20 minutes or until the pumpkin is soft. Allow to cool, place in a container.

Risotto rice

In a large, heavy-bottomed saucepan, heat the olive oil to a medium temperature. Add the chopped garlic and sweat (without colour) for 20 seconds, stir with a wooden

Risotto rice

400g Italian arborio risotto rice

40ml extra virgin olive oil

1L chicken or vegetable stock

4 cloves fresh garlic, finely chopped

2 medium brown onion peeled, finely diced

200ml white wine

Salt and pepper

roast pumpkin

chopped mushrooms and juice

70g grated parmesan

20g salted butter, diced

10g Italian parsley, chopped

To Pane (crumb) the risotto balls

5 eggs

40ml cream

200g flour

300g panko breadcrumbs

Salt and pepper

spoon. Add the onion and sweat till transparent (no colour), around 3 minutes. Add the risotto rice and sauté until just starting to lightly colour. Deglaze with the white wine and reduce by half.

Add the mushrooms and pumpkin. Ladle in some boiling stock till just above the rice and season to taste. Stir often and when the liquid reduces add more to the same level, just above the rice. Continue until the liquid has evaporated. The rice should be fully cooked but not mushy. Add the parmesan and the butter and mix through till melted. Add the chopped parsley.

Spread the risotto rice out on a flat tray to allow to cool quickly, this is important as if you let it cool in the saucepan, it will over cook. When cool, glad wrap and store in the fridge until ready to use. This mix can be made the day before. When ready, roll the risotto into small 20-30g balls with wet hands.

To Pane (crumb) the risotto balls

In a bowl lightly whisk the eggs and the cream together.

Place the flour into a large bowl and do the same with the panko crumbs. Place the arancini in the flour first, then the egg wash and then the breadcrumbs. Roll 5 risotto balls at a time in the flour, dust off excess flour, then place into the egg wash till totally covered. Place the balls into the breadcrumbs and totally cover. Place in the fridge until required.

Deep fry at 170°C until golden brown and serve with fresh mayonnaise.

Mark Lane | www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

Apple & olive oil cake with spiced sugar (Dairy free)

Ingredients

1 cup extra-virgin olive oil, plus more for pan

100g & 10g granulated white sugar

3 sweet apples

1 tsp ground cinnamon

½ tsp freshly ground black pepper

½ tsp ground cardamom

½ tsp ground ginger

185g all-purpose flour

2 tsp baking powder

2 large eggs

2 egg yolks

100g soft brown sugar

1 tsp vanilla extract

½ tsp salt

Method

Preheat oven to 180°C fan bake. Brush 1 Tbsp olive oil into a loaf pan (23cm x 13cm) and coat. Sprinkle 10g sugar onto sides and bottom of pan to lightly coat.

Grate unpeeled apples, place apples in a clean kitchen towel and wring out excess liquid. Be aggressive! You want them as dry as possible. Mix cinnamon, pepper, cardamom and ginger in a medium bowl. Transfer ¼ tsp spice mixture to a small bowl, set aside. Add flour and baking powder to remaining spice mixture and combine well.

Place eggs, egg yolks, brown sugar, vanilla, salt and 100g granulated sugar into an electric mixer. Whisk vigorously until lightened in colour and thickened. While whisking, stream 1 cup olive oil into egg mixture until combined. Gently fold flour mixture in three lots into whipped egg mixture with a rubber spatula until just combined, taking care not to overmix.

Fluff up grated apples and scatter over batter. Gently fold to incorporate.

Transfer batter to prepared pan, smooth top. Add 2 tsp granulated sugar to reserved spice mixture and mix to combine. Sprinkle spiced sugar evenly over top of batter.

Bake cake until deep golden brown and a tester inserted into centre of the cake comes out clean, approximately 55–70 minutes. Let cake cool in the pan then remove to a cooling rack. Store in an airtight container at room temperature. Serve with whipped cream or vanilla ice cream.

Mark Lane | www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

Located in the heart of Silverdale, we offer a full range of Mechanical Repairs from WOF through to complete engine replacement. We service all makes and models, specialising in European vehicles. Our mechanics are NZ trained, and our workshop is equipped with the latest diagnostic tools, enabling us to provide a comprehensive range of services to a very high standard. - Air Conditioning Service & Repair

- Pre-purchase Inspections

- Transmission Service & Repairs / Clutches - Vehicle Diagnostic’s - WOF’s (Cars & Trailers) - Brakes - Cam Belt’s

Suspension Repairs

Visique Hawkins Optometrist: Providing optometry services on the Coast since 1975. Owners Dennis Oliver and David Joe have a vast amount of experience and integrity, and work closely with respected specialists. Their team are committed to providing the best vision care, service and quality eyewear.