June 21, 2021 Vol 05, Issue 310 Department of Journalism & Mass Communication
Yoga – the best way to happily heal oneself.
New OYO for yoga & holistic health. This is a one stop studio for Yoga, Meditation and Holistic Healing. Tanishka Waghnani Jaipur: Today when the work hours are hectic, people have 1000 things running into their minds and life is a constant race, yoga can be a real boon. To bring peace, stability and happiness there are companies like Happy Healers which provide people real experience of yoga with standard service experience. Happy Healer is team with traditional values but modern & professionally managed. The Vision is to simplify Yoga & Holistic Healing for health & wellness lovers and providers. Standardized Yoga services within a few clicks @ affordable prices. When asked how he got the the name of the venture Mr Pawan Verma CEO at Happy Healer answered that many years ago our Saints & yogis and spiritual masters. used to practice yoga and spread it to their devotees. Because they loved spreading happiness, they were called happy healers. “A “Happy Healer” is not someone that you go to for healing. A happy healer is someone who triggers the happiness within you and ability to heal yourself.” The services are for everyone from 6-year kid to a 65-yearold. The ‘Happy Healer’ wants to reach out to every single section whether one belongs to middle class or even to rich
Budding Journalist Tanishka Waghnani Talking with Pawan Verma C.E.O. of Happy Healers class because it feels everybody deserves happiness in this world. The first venture of ‘Happy Healer’ was based in Gurugram (Gurgaon), Haryana. Currently it has 6 more outlets. Its target area is the entire world. However, it started from Indian metro cities. Health is a major issue in the world and in India especially when it comes to metro cities. Someone said “Prevention is better than cure”. Verma says,“We are connecting people with 5000 Years old solutions
and remedy Yoga, Meditation & Holistic Healing to be fit & healthy. These days finding promising healthcare solutions or Yoga studios online is difficult on the basis of review”. - No Holistic Health-studio / One Roof Concept. Unavailable Affordable Options. Every studio has its own prices. - Lack of technology for health tracking. - No platform that can provide promised yoga experience.
The shrine of enlightenment: Patna Sahib Aditya Singh Jaipur: In the heart of the ancient city Patna, lies a religious pilgrimage site with a great sacred significance that entices the devotees from all across the world. A place where one can visit to experience holy enlightenment, a magnificent architecture built and entitled to commemorate the 10th guru of Sikhs, Guru Gobind Singh. Takht sri Patna Sahib also entitled as Patna Sahib is a holy shrine situated in the crowded harmandir gali around patna’s chowk area and was built by the great ruler maharaja ranjit Singh in the 18th century. This holy shrine is considered
A glipmse From the headquaters of Happy Healers - Tiring process to finalise studios on the basis of reviews and pictures without trial class. When asked what makes his studio different from others Mr Verma answered- “We’re truly Indian in our techniques with modern amenities and most affordable prices. We’re just not a studio and we also provide you education and other holistic healing services. Here you’ll get standard experience, in terms of yoga classes and
studio amenities. We not just concentrate on physical fitness. We also work on your mental peace and fitness in every yoga session followed by meditation and aroma without any extra fee. We’re not just selling yoga and holistic packages. We’re trying to bring our culture back where everyone can feel like “Happy Healer” and can spread our Yoga & Meditation awareness to the world via our chapter programs for wellbeing.” Website: www.happyhealer.in
Children can survive the third wave
Sanyam Jain
to be one of the holiest of the five “Takths” of the authority of Sikhs. Patna sahib has a small museum in its premises which sustains some relics belonging of the sikh guru like several personal belongings of Guru Gobind Singh such as four iron arrows, a pair of sandals, a cradle with four stands covered with golden plates. This museum also holds very great book containing all the im-
portant orders, Divine Verses or Hymns of Guru Gobind Singh and Guru Tegh Bahadur Singh which are known as “Hukumnama”. Patna Sahib is a place where one can experience a true meaning of inner peace. It is a place where one can explore about this great religion and its magnificent history. The best time to visit Patna Sahib is during the festivals of Guru Nanak Jayanti.
Jaipur: There is good news amidst the fear of third wave. All India Institute of Medical Science, New Delhi, and World Health Organisation have done a study. According to its findings, there is high seropositivity in children and due to this third wave will not effect them much. This study was done on 10 thousand children from five states. The collection was done between 15 March and 10 June. About 4,500 children took part in this study. Dr. Puneet Mishra, who led the study, said this also indicates that if schools are opened during the mild
infectious phase, the risk will not be high. Novavax’s vaccine ‘Kovavax’ trial on children from next month Novavax’s ‘Kovavax’ vaccine of America may start trials on children from next month. Serum sources gave this information. The same company is the manufacturer of the vaccine. It may launch in the country by September.
Monday, June 21, 2021
Page 02 THE MESSAGE
Yoga Se Sab Hoga
When gyms were closed during lockdown people started doing Yoga Tanishka Waghnani Ajmer: When all gyms were closed during the Covid-19 pandemic, people could not go out on their morning or evening walks due to the risk of infection, and there was continuous flow of negative flow of news people started practicing Yoga – not just to keep them healthy physically but mentally as well. Yoga has been known to be beneficial since ages, and not just for weight loss, but also to keep the mind calm. Performing yoga could achieve greater success in fighting the novel coronavirus as it boosts the immune system. Forming certain yogic asanas like Pranayama helps
in healing respiratory system as it is a breathing exercise, improves functioning of lungs, and helps pump oxygen- rich blood to the cell. There are many other yogic asanas, or postures, that boost the endocrine system, strengthening the thyroid and adrenal glands, as well as the liver. Physical, mentally and spiritually
Just a falafel
Aditya Singh
Jaipur: Falafel is staple Middle Eastern dish—and a popular street food around the world— that consists of fried spiced balls or patties of ground chickpeas or fava beans (or a mixture of both) stuffed into a pita or wrapped in laffa bread with hot sauce, tahini sauce, and generally some salad like combination of tomato, lettuce, cucumber, onion, parsley, and yogurt. Falafel may refer either to the balls or patties or to the sandwich. Budding journalist Aditya Singh tried the Falafel platter at TGIHThank God It’s Healthy. No doubt, the dish tasted amazing with the pita bread stuffed with tahini sauce, salad on the side and some fired balls of chickpeas which were mouth watering plus chickpeas are raw source of protein and Tahini is made from toasted and ground sesame seeds.
– Yoga is best suited exercise. It is holistic therapy that addresses the entire spectrum of body-mindconsciousness of an individual so that the totality of human personality is ready for the next evolution in human consciousness. Yoga is very relevant in today’s day and age, especially in the context of our fast-paced modern lifestyle, for both health and beauty.
Spanish star footballer Sergio Ramos to leave Real Madrid Rahul Nambiar Jaipur. Spanish star footballer and Real Madrid captain Sergio Ramos will leave Real Madrid, one of the greatest football clubs in Spanish football league, La Liga. Florentino Perez, the club’s president has confirmed this news. The club said that there would be an “act of tribute and farewell” to him. Ramos started his career for Real Madrid in 2005. He came from another Spanish football club, Sevilla. He is one of the most successful player for Real Madrid and won five La Liga titles, four Champions League and two Copas Del rey. This season Ramos has struggled
with the injuries and has played just five games since the start of the year. Ramos did not play most of the games this season. The reason was he was suffering from COVID-19, having injuries to his right thigh, his left calf and most recently, his left armstring. He did not play against Villareal, but he was in the Madrid’s game in finals of La Liga. Ramos played total 469 matches for Real Madrid and was an integral part of the Real Madrid.
End of an era
“The Flying Sikh” Milkha Singh passed away at the age of 91 Rahul Nambiar
It is rich in important nutrients like fibre, protein, copper, phosphorus, and selenium and may reduce heart disease risk and inflammation. The bread used in Falafel is Pita bread which is low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants. The dish was worth its cost (INR 175), one should definitely try it. No wonder Middle Eastern people are so fit because they usually get all the nutrients from just a Falafel.
Jaipur: One of India’s and the world’s finest athletes of all time, Milkha Singh also fondly known as “The Flying Sikh” passed away on Friday, 18th June. His death was attributed to postCOVID complications. The fourtime Asian Gold medalist had his last breath at the Post Graduate Institute of Medical Education and Research in Chandigarh. He was 91 years old. His son and legendary golfer Jeev Milkha Singh confirmed his father’s death. Recently, Milkha Singh’s wife and a former Indian Volleyball Captain Nirmal Kaur also passed away due to COVID-19. The legendary athlete was fighting his valiant battle with such high spirits as he had always shown on the track field. He even recently had his report negative
and shifted out of the COVIDICU. But in the end, he was once again admitted to the hospital after developing fever and a dip in oxygen level. President Ram Nath Kovind, Prime Minister Narendra Modi, Punjab Chief Minister Captain Amrinder Singh and other stars, dignitaries and sportspersons paid their homage to the legendary athlete of all times. Milkha Singh was born in
Web Series Review
Gobindpura (now in Pakistan) on 20th November 1929 . He was the first athlete to win the gold in the then British Empire and Commonwealth Games in Cardiff in 1958. He made a record there which was held by him for more than 50 years. He emerged victorious in the 400 m final in Cardiff edging out Malcolm Spence of South Africa with a timing of 46.6 seconds.
The Family Man
The wait is totally worth for this espionage thriller
Rahul Nambiar Jaipur: When the first season of The Family Man came in 2019 it created a huge buzz and became a sensational hit before ending as a cliffhanger. This made people wait for its second season and it was a two year long wait for the people. The wait ended on 3rd June when its whole season started to stream on Amazon Prime. Once again this epic espionage thriller won hearts of people with nerve wrecking twists, a beautiful story
and an amazing Star cast. The Story once again revolves around Srikant Tiwari (Manoj Bajpayee) who has now left the TASC and joined Corporate Software Company for more salary to manage his family better. But mentally he is still a spy. He always enquires about the missions and situations from his colleague in TASC and his best amigo JK Talpade (Sharib Hashmi). TASC now has a huge and humungous nemesis in front of them as now Rebels from Sri Lanka along with ISI
are planning very nasty things against India. Tiwari needs to stop this by hook or by crook. He ultimately returns to TASC to
nip the conspiracy. Besides, he is also grappling with his family issues. You need to see this whole season.
About the performance, once again it is a masterclass from Bajpayee. He once again proves why he is one of the brilliant actors in Indian Cinema, But the surprise package is Samantha Akkineni as Rajji. She is a famous actress from down south but justifies her character with sheer elegance. Other Actors like Sharib Hashmi, Priyamani, Sunny Hinduja Darshan Kumar and Shahab have played their parts very well. The cinematography and direction are also excellent.
Printed and Published by: JECRC University, Ramchandrapura, Sitapura, Jaipur. Reporter & Sub Editor: Muskan Khan, Aditya Singh, Nishant Bharatiya, Tanishka Waghnani, Sanyam Jain, Rahul Nambiar, Ridhima Raina. Layout Designer: Sanyam Jain. News Editor: Brijesh Kumar Mishra. News Editor: Ashutosh Kumar Pandey. Associate Editor: Shailendra Pratap Singh Bhati. Editor: Narendra Kaushik. DISCLAIMER: The views and opinions expressed in this paper are author(s) own. Facts reported by them have been verified to the extent possible and the publisher are not liable for the sam e. This publication is for internal circulation only. Please send your valuable suggestions and feedback on ; themessage@jecrcu.edu.in