The Local Connector NW September 11, 2024

Page 1


INTERACTIVE PUBLICATION!

Click throughout the publication/ads to watch videos, recipes, DIY’s, solve this week’s puzzles and see more information about the advertisers!

PUMPKIN CAKE

Soft, moist, and perfectly spiced, this Pumpkin Cake with cream cheese is going to disappear fast. Packed with flavor without being overly sweet, everyone will want a slice!

For the Pumpkin Cake:

• 2 cups all-purpose flour (240g)

• 2 teaspoons baking powder

• 1 teaspoon baking soda

• 2 teaspoons ground cinnamon

• 1½ teaspoons ground ginger

• ¼ teaspoon freshly grated nutmeg

• 1 teaspoon salt

• 1½ cups granulated sugar (300g)

• 1 15-ounce can pumpkin puree

(Continued on page 4)

• 1 cup vegetable oil (240mL)

• 4 large eggs

• 2 teaspoons vanilla extract

For the Cream Cheese Frosting:

• ¾ cup unsalted butter room temperature, (170g)

• 8 ounces cream cheese room temperature, (226g)

• 1 teaspoon vanilla extract

• pinch of salt

• 3 cups powdered sugar sifted (360g)

Instructions

For the Pumpkin Cake:

 Preheat the oven to 350F. Butter and flour a 9x13inch cake pan or spray with baking spray with flour.

 In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt.

 In a separate bowl, whisk together sugar, pumpkin, oil, eggs, and vanilla, until smooth. Pour into the flour mixture and stir together just until combined. Pour into the prepared cake pan.

 Bake for 30 minutes or until a toothpick inserted into the center comes out with a few crumbs. Let cool completely on a wire rack.

For the Cream Cheese Frosting:

In a large mixing bowl or the bowl of a stand mixer fitted with the paddle attachment, beat the butter until smooth. Add the cream cheese and beat on mediumlow speed until the mixture is well combined, about 2 minutes. Scrape down the bowl as needed. Beat in the vanilla and salt.

With the mixer on low speed, slowly add in the powdered sugar. Once incorporated, increase the speed to medium and beat until light and fluffy, about 1 minute. Spread over the top of the cooled cake.

Source: https://preppykitchen.com/pumpkin-cake/

SERVICES

Advertise your service here for $10/week

LOST PETS

HOUSEHOLD/MISCELLANEOUS ITEMS

Baby Items white crib converts to toddler bed 120.00, vtech toddler riding train 40.00,vtech toddler 3 wheeler 30.00,fisher price play and learn chair 40.00,little tykes play table with drawers 50.00,kidco travel bed 40.00,bright stars deluxe door jolly jumper 40.00 new,fisher price cheer for me potty new 50.00,bumbo booster seat 30.00,plastic safety gate 40.00,little tykes basketball net 30.00,fisher price laugh n learn crawl around car 50.00,pop n play ultamate play yard 60.00,car play mat 10.00,rocking horse 40.00,activity quilt 35.00,fisher price baby swing with music 65.00. call or text 250-692-9755

ELECTRONICS/MUSIC

Nokia 3 phone, 16GB with protective case. No scrapes or cracks. $50.00 New Hazelton 778-202-0740

Fotopro CT-4A tripod with Fotopro 53P ball head as new. New Hazelton $125.00 778-202-0740

Sony wireless subwoofer like new with manual $150 phone 845-2488

CLOTHING

Burton snowboard pants size large good to new condition $located in Burns Lake call 250-692-0623

PET & ACCESSORIES

SPORTS EQUIPMENT

snow shoes $30 call 778-202-8764

CCM men's mountain bike has dual disk brakes and front suspension paid $700 asking $375 OBO call Ed at 250-6439924

BUILDING SUPPLIES

Wood for Sale 1x4, 1x6, 1x8 1x10 - T&G

paneling Birch, Cottonwood, Poplar - $3.00 bd ft 5/4 Fir T&G $3.50 bd ft 692-6745

AUTOMOBILES

2014 Chev Silverado 1500 LTZ GFX edition, fully loaded, 175000 New GM tranny at 162000 Rear brakes fall ‘23 (calipers, rotors , pads) Tonneau cover, spray in box liner and undercarriage, summer (American eagle black chrome) and winter rims and tires. Original owner, synthetic oil changes every 10-15k Asking 24000 OBO call 250-692-9849

2002 Toyota Rav 4, manual shift, comes with winter tires on rims, 364,000 km's, transmission replaced in 2020, asking $3500 call 250-692-3862

OFF ROAD VEHICLES/ACCESSORIES

Polaris 2014 Skidoo Wide Track 1200 Miles $8000 847-4657

AUTO PARTS AND ACCESSORIES

trailer springs $120 call 778-202-8764

TOOLS AND EQUIPMENT

34 socket set $150 call 778-2028764

1 inch socket set $200 call 778-2028764

BOATS

2011 Bayliner 185/BR. 190hp 4.3 mercruiser, very low running hours Swim grid, monster wakeboard tower, awesome stereo, great shape, Text for photos Asking $24500 OBO 250-692-9849

Wanted to buy 16 ft canoe with a keel prefer V-Stern phone 250-8457171 and leave message if no answer

RV’S/TRAVEL TRAILERS

2010 Cougar fifth wheel 28 ft long ultra lite polar package 1 big slide, new tires, new awning, new vent cover and new flooring everything works good shape $9300 OBO call 250-794-2303

TIRES

Ford f350 wheels $80 call 778-2028764

PETS & ACCESSORIES

30-gallon fish tank with many accessories $50 call 250-694-3495

AGRICULTURE

Western saddle 15.5" seat like new fleece and neoprene sinch $125 call 250-695-6900

FREE/TO BE GIVEN AWAY

free dry poplar firewood tree length down and decked you cut 250-69203898

LOST/FOUND/WANTED

WANTED: Have an old or broken sewing machine you don't want? Text Diana 250-251-1748

TAURUS (Apr. 21-May 20)

Whatever you had to rethink when it comes to putting things in place since mid August will now allow you to be clear of mind to late September when it comes to something that might have been first discussed late July to mid August. You can now make decisions that please you. Don’t be tempted to spend too much though.

LEO (July 23-August 22)

Whatever financial decisions you may have first considered from late July to mid August can now be looked at more thoroughly, especially in relation to the best actions to take to be able to move forward. You need to be able to satisfy your own priorities, which may not necessarily fit in with the expectations of somebody else.

SCORPIO (Oct.23-Nov21)

You could come to the realisation, from now to late September, that it is better to scale down ideas you might have had late July to mid August to be able to take these things into the future successfully. Others might have bigger ambitions but you can be happier with small steps, allowing you to have a feeling of better control.

GEMINI (May 21-June 20)

Someone else can be very straightforward as to what they either like or expect from you. Be careful you don’t read into this more than is being offered, particularly if there is an expectation for you to take on responsibilities or to put things in place. Make decisions up to late September that will keep you in control of your finances.

VIRGO

(August 23-Sept.22)

Mercury, the planet of thought and communication and your ruling planet will move back into your sign for the second time until the 26th September. This will allow you to come to final decisions about something you may have attempted or considered from late July to mid August. You will be energised to take action and move forward.

AQUARIUS (Jan. 20-Feb.18)

Something you thought had become evident since mid August where someone else’s decision making is concerned could again become more unknown to late September. It could be that they need to withdraw to make final decisions. These could involve taking your priorities into account as well as generating some sort of pleasure in life.

SAGITTARIUS

(Nov.22-Dec.21)

Having absolute confidence about how you stand on any matter will engender respect from others, even though they may not fully agree with you. This could result in clarity when it comes to commitment and support, which may have been an issue from late July to mid August and was left hanging. Be mindful of the obligations you take on.

PISCES

(Feb. 19-March 20)

Something that wasn’t made perfectly clear or finalised by somebody else between late July and mid August can now return to late September where final decisions need to be made by them. It can be up to you to ensure they do not avoid responsibilities that could leave you with too much to get properly organised or put into place.

CANCER (June 21

-July 22)

You are in an excellent position to be able to make decisions to late September that will take your life forward. You can feel as though you have greater personal choice or some control at last. There might be a second stage to this from January to April next year and for this reason it could be wise to ensure there is some flexibility.

LIBRA (Sept. 23-Oct.22)

You are in a good position to come to realisations regarding any situations where you might feel as though you are taking on more than is reasonable on a regular basis. This is more about making decisions to bring matters to an end where commitments attached will have an inhibiting effect on possible future accomplishments.

CAPRICORN (Dec. 22-Jan.19)

You are in a position to late September to contemplate future plans and possibilities that you may have wanted from late July to mid August but could not finalise. You have the opportunity to engage with others and get a response. This could also have a lot to do with leaving the past behind up to 20th November so you can move on with a new life direction.

ARIES (March 21-April 20)

You are in a good position to make some final decisions on something you may have first considered late July to mid August. The position of somebody else may be clearer now, particularly if they decide to bring something to an end. If this does happen it can make it easier in some way when it comes to normal routines in life.

BURNS LAKE.

Terry Fox Run Sept 15 at the Francois Lake Community Hall

Knitting Club Tuesdays 1:302:30pm at the Burns Lake Public Library. Need help with your knitting project, bring it along! Supplies available or bring your own.

Omineca Ski Club Call for Volunteers Join our 2024/25 Volunteer Skier Development Coaching Team and be part of the winter fun! If you or someone you know is passionate about skiing and enjoys working with kids, this is the perfect opportunity to give back to the community while inspiring the next generation of skiers. Our goal is to ensure that more children can participate by having enough coaches! Want to learn more? Please email amykdash@hotmail.com about this opportunity and our coaching courses.

SOUTHSIDE

Multigenerational Community Band Every Monday 6-8pm September to March. Venue TBA. FREE program. Beginners to advanced. All ages. Contact 250694-3338 or 250-961-1926

TOPLEY

BINGO—Monday Sept 23, 2024

Doors open 6:15, Starts 7:00pm Door Prizes/Food Concession ***JACKPOT*** 53#s or less $250.00 next #$100.00 Topley Community Hall Come out for a night of FUN!!! NO MINORS

HOUSTON

Spanish Dancing at Mixers– Every Monday 7:30pm at Mixers bar & lounge. Hosted by the talented and kind Carlos, who is volunteering his

time to share his passion for dance, bringing Spanish flavour and fun to our community! No experience necessary! Bring your partner, bring your BFF or just bring yourself! We look forward to clearing the tables away and opening up the space for something new! Make this first event a success and see it become a regular activity in our community

SMITHERS

2024 Hah Nic Na' Aah trail race Sept 14 Race one of two stunning routes (17.5km or 36.5km) or come cheer racers on! A post-race party will take place at Smithers Brewing with a buffet, awards, prizes, and live music. More information is available on the website here: https:// www.babinemountainrun.ca Proceeds will be donated to local ski patrol and search and rescue.

Climate Café September 16 7pm at the Smithers Public Library. Join us in creating an informal, respectful, and confidential space to discuss our reactions and experiences with climate change. During our time, we will accompany one another in sharing reflections and feelings to lighten our emotional burdens and open new channels of thinking, engaging, and meaning-making. This Climate Café will run for approximately 1.5 hours and is not an ongoing commitment, although more sessions are a possibility if there is enough interest.

SBC Presents Oktoberfest—Sept 21 at Smithers Brewing Company. Music, food, beer, games, costumes and so much more. Keep an eye out here for updates and get your tickets now through Eventbrite.com

Tradtional Medicines Series - Fire Cider Sept 22 1-4pm at Pioneer place. You will learn how to make traditional cold remedy just in time for cold/flu season. Door prizes 30 spaces available Open to everyoneregistration required. Register at tririvercc@mnbc.ca or call/text 250 -877-3275

Afternoon Workshop, Evening Concert and Bal Folk Dance Sept 21 Sit-Down Concert at 7:30pm The Concert will be followed by a bal folk dance (French social folk dancing) with instruction by Emilyn & John. Tickets Sliding Scale $20-30 for adults, $10 for kids. Available at the door. Intro to Music for Bal

Folk Dances:

Tune Workshop with Emilyn Stam & John David Williams Saturday Sept 21 2pm-4pm; the Old Church in Smithers BC

$20 Advance registration required; contact Marian Rose to register: marian@marianrose.com The workshop will run with a minimum of 8 participants. Open to acoustic melody and chord players, this workshop will be taught be ear. We will learn tunes from France for dancing! Feel free to join in playing for some of the dances after the concert in the evening!

Bulkley Valley Farmers Market –Every Saturday 8:30am-12:30pm at Central Park Smithers.

Proud Sponsors of the Community Events Page

Weekly/Monthly Community Activities

Burns Lake

Walking Club Tuesdays and Fridays 1-3 p.m. in the Island Gospel Fellowship gym. Everyone welcome to a warm and non-slip walking venue!!

Knitting Club Every Thursday 1:30-2:30pm at the BL Public Library. Bring your project! Supplies not provided.

Community Badminton Wednesdays 7pm at LDSS. Racquets available for use.

Roller Blading Friday 5:30-7pm and Sundays 3:30-5pm at the Lakeside Multiplex. Bring your own pair of roller blades or borrow a pair of ours.

Whist Wednesdays 7pm at the Decker Lake Hall.

Basketball Tuesdays 7-9pm at LDSS

Houston

Walking Group Thursdays 10:30am. Meet at the Credit Union parking lot.

SMITHERS

Games Night Every Friday 7-8:30pm 3974 10th Ave. Board, card and other table top games. Bring a game, friend or family and come have some fun!

Trad Jam Sessions in Smithers. 4th Wednesday of the month at the Smithers Senior Center. Come play tunes!

Bachata Lessons Tuesdays at 3830 2nd Ave from 8-9pm. Come learn how to dance bachata! No partner or experience required $15/class

Smithers Boardgame Group Meets on the third Sunday of every month at Smithers Public Library. Come solo and make some new friends or bring your crew! Admission: $2 donation to the Library.

Walking Group Starting May 1. Mondays & Wednesdays 10:30-11am at the Willowvale Marsh Trail. Meet at parking lot.

ONGOING EVENTS

Thanks to our sponsor this is a FREE service.

Seniors Events

Burns Lake

Seniors Drop in at the Link—

Every other Tuesday 10:30am12:#0pm at the Heritage Church 1st Ave Join us for coffee, sandwiches and a lovely visit.

Houston

Please note that the price per event as increased to $3.00

Floor curling—Every Monday 1-3pm, Tuesday and Friday

Carpet bowling Thursday13pm Genealogy, Pool.

Shuffleboard and Darts 1-3pm

Price $3.00 per event. plus $10.00 annual membership fee.

Breakfast and Luncheons are now done for the summer. But will resume in October!

Senior Gathering Every Tuesday at the plaza 10am12pm. Free bowling, mini golf, games & Refreshments

Youth Activities

Burns Lake

Burns Lake Public LibraryHigh Five Gamers Tuesdays 3:15-4:30 afterschool gaming club ages 7-12. Community Storytime with Miss Bonny. Wednesdays 10:30am. Paws for Cuddles Wednesdays 3:154:15pm. Come read to Clive! Ages 6+.Lego Hour Tuesdays 11am-12pm & Fridays 3:30-4:30pm ages 6+. Manga Club Every second Thursday 3:30-5pm grades 812.

Indoor Play Space

Tuesdays 10-30-11:30pm at the Lakeside Multiplex. Ages 6 and under.

Mother Goose is back open Wednesday, September 18! Wednesdays & Fridays 10am11:30am

1. Edie Falco and James Gandolfini star in what series about the life of a New Jersey mob boss?

2. Nearly all fossils are preserved in what type of rock?

3. What guitarist notably performed on the Michael Jackson song “Beat It”?

4. What is August’s birthstone?

5. What is Prince Harry’s official first name?

6. What is the fifth sign of the zodiac?

7. Which branch of the U.S. armed forces used the slogan, “It’s not just a job, it’s an adventure”?

8. By U.S. law, exit signs must be one of what two colors?

9. What is an eight-sided shape called?

10.When was Earth Day first celebrated?

11.How many points does the Star of David have?

Answers on Page 14

This Week’s Hot Jobs!

• Mt Milligan Positions

• Mental Health Clinician

• Culinary Manager

• Atsoo Coordinator

1. Johnny Cash took only three voice lessons before his teacher advised him to stop taking lessons and to never deviate from his natural voice.

2. There is an island called “Just Enough Room,” where there’s just enough room for a tree and a house.

3. People who post their fitness routine on Facebook are more likely to have psychological problems.

4. Medieval chastity belts are a myth.A great majority of examples now existing were made in the 18th and 19th centuries as jokes.

5. Nowadays, millionaires with just $1 million aren’t considered wealthy anymore by mostAmericans. Now, the typicalAmerican sees at least $2.4 million as wealthy.

6. Hanna-Barbera pitched The Flintstones to networks for 8 weeks before it was finally picked up. It became the first-ever animated show to air during primetime.

7. There is a company that sells mirrors that make people look 10 pounds thinner. Overall, the mirrors have contributed to 54% of total sales for retailers that use them.

8. There’s no period in “Dr. Pepper.” It was removed because the old logo font made it look like “Di: Pepper.”

Source: https://www.thefactsite.com/1000interesting-facts/

TRIVIAANSWERS

:

1. “The Sopranos” 2.

Sedimentary 3. Eddie Van Halen

4. Peridot 5. Henry 6. Leo 7. The Navy 8. Green and Red 9. Octagon 10. 1970 11. Six

A Beginner

’s

Guide to Preserving the Harvest

It happens almost every year. You plant your seeds, wait patiently to harvest your crop. Then, one day–wham! You have hundreds of tomatoes and enough cucumbers to fill an Olympic-sized swimming pool. Pretty soon your neighbors stop making eye contact, afraid you might try to jam another zucchini through their mailslot.

Luckily there’s a solution to this seasonal overload: home food preservation. While fresh is usually best, homegrown food is still delicious when preserved at peak flavor. There are so many methods to try, each one has its own unique benefits. This guide will introduce you to everything you need to know to get started.

Why preserve food at home?

Besides staying on good terms with your neighbors, preserving the season’s bounty will help you extend the life of your homegrown food. It also has other benefits.

Store food without electricity

Electrical bills are a real concern as volatile fuel prices fluctuate, leaving many of us with bigger bills than we were expecting. As governments transition away from fossil fuels, these costs are expected to go down, but in the meantime, storing your food without electricity means savings.

Save money

In addition to saving money on your electrical bill, you’ll also save on food costs. Recent political conflicts have driven up the price of fuels and fertilizers, resulting in citizens paying more for everything from cereals to fresh produce.

No more BPA or plastic waste

Some types of home food preservation circumvent the need for packaging entirely. That means no more worrying about BPAlined cans or exposure to other potentially harmful chemicals. Go for convenience

(Continued on page 18)

In the moment of felling spruce trees.

Having a pantry full of homegrown food means fewer trips to the grocery store and variety at your fingertips–right when you need it.

Share great gifts

Fall is the best time to make gifts based on your garden harvest. With the freshest ingredients available, you can brew, dry, pickle and ferment family favorites to share.

Learn new skills

Take satisfaction from the independence gained when trying something new. ‘Putting up’ food at home brings self-sufficiency and a reconnection with your food and nutrition.

Freezing

Probably the simplest way to keep your food is to pop it in the freezer. If you have a cube freezer with ample storage space, you can likely keep your food fresh or near fresh for many months.

While food stored below freezing will not technically go bad, its quality will degenerate and it will lose flavor as the months go on. One way to extend its lifespan is to vacuum seal your food before freezing. Biodegradable bags are now available to help cut down on the plastic waste from this preservation method.

Canning

The process we call ‘canning’ most often involves placing food in jars, submerging those jars in water, and then heating them to temperatures best suited for killing bacteria. Home canning usually involves a water bath canner (best for fruits and some vegetables) or a pressure canner (best for meats, fish, and many vegetables).

Freeze drying

Once the mainstay of preppers and survivalists, freeze dryers are becoming more mainstream as people learn the benefits of this fast and safe home preservation method. Freeze drying involves placing a frozen food item into a vacuum chamber. The vacuum removes the moisture, including the ice, without first (Continued on page 21)

BURNS LAKE BR #50

158 Francois Lake Dr, Burns Lake, BC

250-692-3232

Thursdays Karaoke 8pm-1am

Crazy Ace Fridays 7-9pm POSSIBLE Cash Prize

Happy Hour

Thurs, Fri & Sat 4-5pm

DISCOUNTED DRINK SPECIALS!

Meat Draws

Are now done for the summer! Kitchen is temporarily closed.

Bar Hours:

Thursday & Friday 4pm-1am

Sat 2pm-1am Sun 11am-1pm

Members Meeting: (3rd Wednesday of every month)

Hall rental for private functions $150 + GST

PLEASE NOTE: ROYAL CANADIAN LEGION BRANCH #50 IS THE ONLY VALID FACEBOOK PAGE

HOUSTON BR #249

Branch 249 will be celebrating 70 years of service on Saturday, September 14, 2024.

Come Join us and celebrate

11AM to 3PM: Community BBQ, Music provided by: Rocky Mountain Music

4PM to 6PM: Branch 249 Meat Draw

7PM: Doors open upstairs

8PM to 1:30AM: Celebration Dance

Music provided by: Rock Bottom Band

Admission: $10 per person ~ tickets at the door

Ladies Auxiliary will provide the midnight buffet

We are open for lunch 6 days a week!

Every Tuesday is Taco Tuesday!

Soft tacos * hard tacos * taco salad in taco bowl

Every Wednesday is Wing Wednesday 14 different flavours

Every Friday is Fish Friday

Clam Chowder * Fish n’ chips

Our Queen of Hearts progressive jackpot is growing! Check our Facebook page to find out how much it is this Friday!

Our Meat draws will start on September 7th!

Meat Draws are held every Saturday. We have 3 draws every ½ hour; 4PM, 4:30PM, 5PM & 5:30PM, And the Breakfast Draw at 5:40PM

Tickets are 3 for $5, or 7 for $10.

Legion Shuttle: 250 845-8455

ANNOUNCEMENT! The Legion Shuttle price will increase to $15 each way within the District of Houston. This price increase takes effect September 1, 2024.

Also, we are still providing one free ride, with 2 stops, per day for Veterans and Seniors within the District of Houston.

Shuttle Hours of Operation:

Monday & Tuesday: 9AM to 4PM

Wednesday & Thursday: 9AM to 9PM

Friday: 9AM to Midnight

Saturday: Noon to Midnight

Sunday: prebook only

SMITHERS BR #63

3840 1st Ave Smithers BC (250) 847-5082

Wednesday 3pm - 6pm Friday 3pm - 9pm

Saturday 2:30pm - 7pm Drop In Darts

Every Wednesday 7pm - 9pm

Friday is Karaoke Night & Meat Draw 5:30pm

Saturday Meat Draw 3pm

Saturday Pool Tournament 3pm Bar opens at 3:30

Chase the Ace Every Wednesday 3:30-6pm receive a ticket for every purchase. 6PM draw

FREE popcorn on Wednesdays

pool table, darts, and keno available Drop in darts at 7:00 pm

****everyone 19+ welcome, no membership required****

turning it to water. Left behind is a solid item that will store in an airtight container for many months.

Dehydrating

Dehydrating your food eliminates the conditions bacteria need to grow and thrive and helps it last longer. The key is to reduce the moisture content in food to between 5 and 20%. This is easy with an electric dehydrator, available now in many sizes.

Fermenting

Kimchi, sauerkraut, kombucha, tempeh, kefir and miso: these are just a few of the popular fermented foods many of us eat regularly. Fermentation sees carbohydrates like starch or sugar transform into acid or alcohol thanks to a bit of salt and an oxygenfree environment. Most home fermentation creates lactic acid, which prevents harmful bacteria from growing and extends the lifespan of your food.

Pickling

This method involves pouring a brine over foods that are high in salt and acid, notably vinegar. At this low pH, bacteria doesn’t have a chance. Dilled cucumbers are the most well known of all the ‘pickles,’ but beans, carrots, beets and onions all work just as well.

Preserving with sugar

Jams and jellies are delicious as well as beautiful–and they also prolong the use (and taste) of fresh fruit. With a high sugar content, these tasty treats offer an environment harmful to bacteria but (relatively) benign to humans. Of course, too much sugar can harm humans as well.

Source: https://learn.eartheasy.com/guides/abeginners-guide-to-preserving-the-harvest/

BURNS LAKE

The 44th Annual Terry Fox Run happens Sunday, September 15th at the Francois Lake Hall. Registration is 12:00 noon, with the run/ walk/ride starting at 1:00 pm. There will be live entertainment, a concession, door prizes, and the popular Silent Harvest Auction. Volunteers and donations are welcome and encouraged.

As you likely know, The Terry Fox Run is in support of cancer research, with this year’s motto: ’No Matter What’. For more information, look for posters around town, or phone Carla at 250-692-7438 or Tammy at 250-692-6195.

SMITHERS

Run/Walk/Bike

Registration: 1pm

Start Time: 2pm

Location: 1425 Main St.

ROUTE INFORMATION

At the Central Park Bldg parking lot. Distance: 5km, 10km

We will also have a BBQ this year with proceeds going to the Terry Fox Run foundation and Rock Bottom will be playing at the event.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.