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Butternut Squash Soup

Ingredients
▢2 tablespoons olive oil
▢1 medium yellow onion chopped
▢6 garlic cloves minced

▢½ teaspoon ground cinnamon
▢⅛ to ¼ teaspoon ground nutmeg
▢1 (3-pound) butternut squash peeled, seeded, and cubed (1.4kg)
▢½ teaspoon salt
▢½ teaspoon ground black pepper
▢3 to 4 cups vegetable broth (720-960ml)
Instructions
In a large pot, heat the oil over medium-high heat. Add the onion and cook stirring occasionally until they
(Continued on page 4)



start to brown, about 15 minutes. Reduce the heat to medium.






Stir in the garlic cloves, and cook for 2 minutes. Stir in the cinnamon and nutmeg, and cook stirring constantly for 1 minute or until very fragrant and nutty smelling. Add the squash, salt, and pepper. Stir in 3 cups vegetable broth, scraping the bottom of the pot with the spoon to release any browned bits.
Bring to a simmer and cook, stirring occasionally, until the squash is very tender, 30 to 40 minutes. Remove from the heat.
Carefully transfer the soup to a blender with the center part of the top removed, or use an immersion blender, and puree the soup until silky smooth. Return to the pot if necessary. Add additional broth for a thinner consistency. Taste and adjust seasoning as desired. Serve immediately or let cool and refrigerate in an airtight container for up to 1 week. The soup can also be frozen for up to 6 months.










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LOST PETS/ HOUSEHOLD / MISC ITEMS
Juke Box - Photo on page 30 call 778pPaint shaker. . . $200.00 OBO. Call 250 -692-6755 or 250-692-6767
Paint mixer (for General Paint, comes with some tint and approximately 90 gal of tintable paint, for darker colours)$400.00 OBO. Call 250-692-6755 or 250692-6767
20 foot shipping container. In good shape. $3500.00 Call 250-692-9464
Baby Items white crib converts to toddler bed 120.00, vtech toddler riding train 40.00,vtech toddler 3 wheeler 30.00,fisher price play and learn chair 40.00,little tykes play table with drawers 50.00,kidco travel bed 40.00,bright stars deluxe door jolly jumper 40.00 new,fisher price cheer for me potty new 50.00,bumbo booster seat 30.00,plastic safety gate 40.00,little tykes basketball net 30.00,fisher price laugh n learn crawl around car 50.00,pop n play ultamate play yard 60.00,car play mat 10.00,rocking horse 40.00,activity quilt 35.00,fisher price baby swing with music 65.00. call or text 250-692-9755
ELECTRONICS/MUSIC
Nokia 3 phone, 16GB with protective case. No scrapes or cracks. $50.00 New Hazelton 778-202-0740
Fotopro CT-4A tripod with Fotopro 53P ball head as new. New Hazelton $125.00 778-202-0740
CLOTHING
Burton snowboard pants size large good to new condition $located in Burns Lake call 250-692-0623
SPORTS EQUIPMENT
snow shoes $30 call 778-202-8764
CCM men's mountain bike has dual disk brakes and front suspension paid $700 asking $375 OBO call Ed at 250-643-

BUILDING SUPPLIES
Wood for Sale 1x4, 1x6, 1x8 1x10 - T&G paneling Birch, Cottonwood, Poplar - $3.00 bd ft 5/4 Fir T&G $3.50 bd ft 692-6745
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2014 Chev Silverado 1500 LTZ GFX edition, fully loaded, 175000 New GM tranny at 162000 Rear brakes fall ‘23 (calipers, rotors , pads) Tonneau cover, spray in box liner and undercarriage, summer (American eagle black chrome) and winter rims and tires. Original owner, synthetic oil changes every 10-15k Asking 24000 OBO call 250-692-9849
2002 Toyota Rav 4, manual shift, comes with winter tires on rims, 364,000 km's, transmission replaced in 2020, asking $3500 call 250-692-3862
OFF ROAD VEHICLES/ACC
Polaris 2014 Skidoo Wide Track 1200 Miles $8000 847-4657
AUTO PARTS AND ACCESSORIES
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34 socket set $150 call 778-2028764
1 inch socket set $200 call 778-2028764
BOATS
2011 Bayliner 185/BR. 190hp 4.3 mercruiser, very low running hours Swim grid, monster wakeboard tower, awesome stereo, great shape, Text for photos Asking $24500 OBO 250-692-9849
Wanted to buy 16 ft canoe with a keel prefer V-Stern phone 250-8457171 and leave message if no answer
RV’S/TRAVEL TRAILERS
2005 9ft Adventurer Camper with a pull out slide equipped with jacks for dual tires, very good condition $15,000 Firm 643-0042
2010 Cougar fifth wheel 28 ft long ultra lite polar package 1 big slide, new tires, new awning, new vent cover and new flooring everything works good shape $9300 OBO call 250-794-2303
TIRES
4 Bridgestone Blizzak DM V-2 26570 R17 winter tires on rims. $500 (250 251-8211)
Set of 4 studded Nokian winter tires. 245/55 R19. Used 1 winter. $600.00 call 250-592-9464.
PETS & ACCESSORIES
30-gallon fish tank with many accessories $50 call 250-694-3495 250-695-6900
FREE/TO BE GIVEN AWAY
free dry poplar firewood tree length down and decked you cut 250-69203898
TAURUS (Apr. 21-May 20)

There can be easy interaction between you and others where some lively exchange of opinions can generate enjoyable conversations. You could learn something too that could make you realise that certain things would be better left behind in the future. This might include overspending on small things that add up in the end.
LEO (July 23-August 22)
It might be time to re look at what should be your priorities, especially if things on a daily basis are not being properly attended to. Bringing more of a balance to the general foundation of your life, which could include family, may not be as difficult to manage as you imagine. It is just a matter of finding time to yourself to consider these things.

SCORPIO (Oct.23-Nov21)
You can see the benefit of lowering the level in any situation you find yourself personally. Having lower expectations of what the future has to offer may seem a better way of being able to appreciate any advances when they take place. Resist any pressure from others to take on more, especially if there is an unknown element attached.

AQUARIUS (Jan. 20-Feb.18)
There can be an inner realisation that you need to go through a final stage or let something go that has been part of life for long time so that you are ready for new directions that you may already have had some inkling of from early this year. A level of freedom is possible but this is tied in with lowered levels of regular commitment.
GEMINI
(May 21-June 20)

Things can start to turnaround on a personal level. Ideas can come to mind that might make you wonder as to why you had not thought of that before. Pressure that others may have applied for quite some time in your life is coming to a conclusion either because of changed conditions or because you have learnt how to deal with it.
VIRGO
(August 23-Sept.22)
If things you enjoy have been put by the wayside of late, now would be the time to reconsider them, especially if they have brought you peace of mind in some way. You may not be able to avoid unpredictable events that seem to bring increased responsibility in some way but don’t let them overtake time you need to yourself.

SAGITTARIUS (Nov.22-Dec.21)

There can be a lot to discuss with other people or someone in particular. The past can be connected in some way or it may be that you need to consider what is important now, based on what you have experienced in the past. You are in a good position to be able to recognise whether someone else’s expectations fulfil your needs.
PISCES (Feb. 19-March 20)

CANCER
(June 21-July 22)
New beginnings that have much pleasure attached can be establishing themselves while at the same time there will be situations finalising. It could feel as though you are on the verge of leaving an old life behind but exactly what it will all mean is not that clear right now. This will have a way of emerging more plainly early next

LIBRA (Sept.
23-Oct.22)
Whatever you may want to grow in the future will require some sort of final restructuring to the way things have operated for quite a while now. This can include family. It might also involve finances. You need to be realistic about what you need and perhaps what things cost you these days before perhaps being too generous.

CAPRICORN
(Dec. 22-Jan.19)
You are in an excellent place to make your personal position quite plain and for other people to accept it, even if it is not exactly what they might have liked. This has likely taken you a while to learn in life but it is an important step in moving on. Your priorities being clear will not hinder smooth running interactions with others.

ARIES (March 21-April 20)

If there is something you haven’t quite put into place, you could find somebody else will have expectations that this is revisited. It will be a good thing for you to move forward and get this out of the way by late November. Being free of this will enable you to enjoy the future which could include getting back into more things you enjoy.
The expectations of somebody else might work to your benefit when it comes to getting something bedded down or better structured, setting in place a situation that can be built upon in time. It could also encourage you to seek out more information and this may bring you into contact with people with good ideas.















BURNS LAKE.
Omineca Ski Club Call for Volunteers Join our 2024/25 Volunteer Skier Development Coaching Team and be part of the winter fun! If you or someone you know is passionate about skiing and enjoys working with kids, this is the perfect opportunity to give back to the community while inspiring the next generation of skiers. Our goal is to ensure that more children can participate by having enough coaches! Want to learn more? Please email amykdash@hotmail.com about this opportunity and our coaching courses.
Colleymount Recreation Christmas Bizarre November 10th Call Juanita 695-6306 or Eileen 695-6335 to book a table
SOUTHSIDE
Multigenerational Community Band Every Monday 6-8pm September to March. Venue TBA. FREE program. Beginners to advanced. All ages. Contact 250-694 -3338 or 250-961-1926
SMITHERS
All Candidates Forum Tuesday, October 8, 2024 Doors open at 6:30 p.m. | Forum begins promptly at 7:30 p.m. Della Herman Theatre
Bulkley Valley Farmers Market –Every Saturday 8:30am-12:30pm at Central Park Smithers.
TOPLEY
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***JACKPOT***54#s or less $250.00 next #$100.00 Topley Community Hall Come out for a night of FUN!!!
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Tables $10.00 for bookings Call Tina 250-696-3484 Free Coffee & Tea Chili or Soup & bun, or pie $5.00

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Burns Lake
Walking Club - Tuesdays and Fridays 1-3 p.m. in the Island Gospel Fellowship gym. Everyone welcome to a warm and nonslip walking venue!!
Knitting Club Every Thursday 1:302:30pm at the BL Public Library. Bring your project! Supplies not provided.
Community Badminton Wednesdays 7pm at LDSS. Racquets available for use.
Roller Blading Friday 5:30-7pm and Sundays 3:30-5pm at the Lakeside Multiplex. Bring your own pair of roller blades or borrow a pair of ours.
Whist Wednesdays 7pm at the Decker Lake Hall.
Basketball Tuesdays 7-9pm at LDSS
Houston
Walking Group Thursdays 10:30am. Meet at the Credit Union parking lot.
Smithers
Games Night Every Friday 7-8:30pm 3974 10th Ave. Board, card and other table top games. Bring a game, friend or family and come have some fun!
Trad Jam Sessions in Smithers. 4th Wednesday of the month at the Smithers Senior Center. Come play tunes!
Bachata Lessons Tuesdays at 3830 2nd Ave from 8-9pm. Come learn how to dance bachata! No partner or experience required $15/class
Smithers Boardgame Group Meets on the third Sunday of every month at Smithers Public Library. Come solo and make some new friends or bring your crew! Admission: $2 donation to the Library.
Walking Group Starting May 1. Mondays & Wednesdays 10:30-11am at the Willowvale Marsh Trail. Meet at parking lot