The Immersion Review - Stick Arts - 01

Page 16

SPEED Ron Saturno

“Slow is smooth and smooth is fast,” I say. It’s my mantra. When I practice escrima, I mentally repeat it again and again. It’s hard, damn hard to seamlessly transition from movement to movement during a spar smoothly and efficiently. It’s a very rare breed that can.

14 | The Immersion Review