1 minute read
INTRINSIC MOTIVATION
Tim Chan Intra-Mind Mindset Coach & Mentor
Have you ever wondered what makes you more or less motivated to do something or make a start on a project? Keep reading to find out more .....
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Intrinsic motivation refers to the act of engaging in an activity for the sheer enjoyment and personal satisfaction it brings, rather than being driven by external rewards, obligations, or deadlines.
In simpler terms, individuals who are intrinsically motivated pursue activities for the pure pleasure they derive from them, such as the fun and excitement they experience or the challenges they encounter. Their motivation stems from internal factors rather than external consequences.
Intrinsic motivation can be categorized into three distinct aspects:
1. Autonomy: This pertains to our inclination to participate in activities that we personally choose and find meaningful. For instance, playing a sport for the sheer enjoyment and fun of it, rather than solely aiming to win an award.
2.Mastery: This aspect involves being motivated to improve and excel in areas that hold significance to us. For example, learning a new language out of personal interest and the desire to embrace different cultures, rather than it being a mandatory requirement for employment.
3 Purpose: Motivation derived from contributing to a cause or something larger than oneself This can be observed through volunteering efforts, such as dedicating time to a charity or joining a state emergency service organization
The fulfillment and contentment that comes from helping others drive this intrinsic motivation.
In summary, intrinsic motivation serves as a catalyst for increased productivity, engagement, and overall happiness. It is driven by genuine desire and enjoyment, rather than external pressures or obligations.
Intrinsic motivation empowers individuals to pursue activities out of personal choice and passion, ultimately leading to a more fulfilling and satisfying experience.
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