STARTERS, CEREAL & BAKE GOODS Fruit Parfait…$5.95
English Muffin…$1.25
with yogurt and granola | with all berries + $2.00
available with butter, jam and/or honey
Steel Cut Oatmeal…$5.50
Muffin…$2.50
with brown sugar and/or raisins add banana or strawberry add $1.00 with soymilk + $.50 | almond milk + $.65
Blueberry, Apple-Nut, Double Chocolate, Lemon Poppyseed, and Oat Bran
Cream of Wheat…$3.75 with brown sugar and/or raisins add banana or strawberry + $1.00 with soymilk + $.50 | almond milk + $.65
Quiche…$5.75 Lorraine|Spinach|Denver
Fruit Salad…$5.25
Toast (two slices)…$2.50 Artisan bread selection: Sourdough, Multi-Grain, Rye, and Kalamata Olive | Sub Gluten-Free + $1.50
Bagel…$2.50 Onion or Plain with butter and/or jam With Cream Cheese, sliced cheese or peanut butter add $.95 add ½ Avocado $1.50 | add Sliced Tomato $.75
BREAKFAST BURRITOS & SANDWICHES Artisan bread selection: Sourdough, Multi-Grain, Rye, Kalamata Olive, or English Muffin | Gluten-free + $1.50 Tortilla choices; Plain, Wheat, Spinach or Chipotle | Gluten-free + $1.50 Cheese options; Cheddar & Jack mix, Cheddar, Pepper Jack, Jack, Swiss, and Provolone | Sub egg whites + $.95
Garden Club Breakfast Sandwich…$7.50
NYC Muffin Breakfast Sandwich…$3.75
2 eggs any style, applewood smoked bacon, choice of cheese on a toasted croissant
1 egg any style, and choice cheese on a toasted Sourdough English Muffin
CC Veggie Roll Breakfast Burrito…$7.95
TGC Breakfast Burrito…$7.50
Build Your Own Breakfast Burrito…$7.75
South of the Border Breakfast Burrito…$7.75
2 eggs whites, mushrooms, spinach, tomato, and jack cheese in choice tortilla
2 scrambled eggs in choice tortilla with; choose 2 veggies: onions, spinach, mushrooms, red bell pepper, tomatoes, jalapeno, Pico de Gallo, and breakfast potatoes choose 1 protein: bacon bits, ham, turkey sausage and/or pork sausage cheese included choose one: American, cheddar, cheddar & jack mixed, and pepper jack additional cheese portion + .95 add Chicken Apple Sausage + $1.95 add Avocado + $1.50 | sub egg whites + $.95 Additional items will vary in cost
2 scrambled eggs, bacon bits (sub with pork sausage or turkey sausage), breakfast potatoes and cheddar cheese in choice tortilla
2 scrambled eggs, bacon bits (sub with pork sausage or turkey sausage), Pico de Gallo, pepper jack & cheddar cheeses in choice tortilla with chipotle sour cream
Breakfast is served until 10:30a.m. Prices subject to change without notice
BREAKFAST PLATES All egg entrees are served with breakfast potatoes and your choice of toast Artisan bread selection: Sourdough, Multi-Grain, Rye , Kalamata Olive, or English Muffin sub Gluten-free + $1.50 | Served with butter and /or jam or honey
3+3 Egg Omelet…$8.75
Crack of Dawn…$7.50
choose any 3 items: onions, red bell peppers, mushrooms, spinach, tomato, jalapeno, bacon, pork sausage, turkey sausage and/or cheese additional items vary in cost. add ½ Avocado + $1.50 | sub egg whites $ .95 add chicken apple sausage $1.95 (1.5oz)
2 eggs any style with choice of; 2 slices Applewood Smoked Bacon, or Pork Link Sausage, or Turkey Link Sausage served with Breakfast Potatoes and choice of toast offered with Butter, Jam, or Honey Sub chicken apple sausage $1.95 (1.5oz) Have no Carb and Sub Fruit Salad at no addition cost
FROM THE GRIDDLE French Toast…$5.75 topped with powder sugar served with maple syrup, and butter | Add fresh sliced banana $1.00 Add blueberries $2.00 | Add strawberries $1.00 Additional Maple Syrup $.75
Belgian Waffle…$7.95 served with maple syrup and/or butter choice of sliced bananas OR sliced strawberries then topped with whipped cream Additional Maple Syrup $.75
ON THE SIDE 2 Eggs (any style)…$2.75
Applewood Smoked Bacon (4 slices) …$4.25 Chicken Apple Sausage (3oz portion)…$3.75
Egg & Cheese Quesadilla…$7.85 3 scrambled eggs, jack & cheddar cheeses, topped with sliced quarter avocado. Offered with Pico de Gallo and sour cream
Buttermilk Pancakes…$5.95 served with maple syrup and/or butter Add fresh sliced banana $1.00 Add blueberries $2.00 | Add strawberries $1.00 Additional Maple Syrup $.75
Turkey or Pork Link Sausages (4 links) …$3.00 Breakfast Potatoes…$2.25 Hard Boiled Egg…$1.50 ½ Avocado…$1.50
AVOCADO TOAST Artisan bread selection: Sourdough, Multi-Grain, Rye or Kalamata Olive | sub Gluten-free + $1.50
Single Slice…4.25
2 Slices…8.50
½ avocado on 1 slice of choice artisan bread
2 slices of choice artisan bread each with a ½ avocado
AVOCADO TOAST Add-Ons Arugula…$.75 Slice Tomato…$.75 Grape Tomato…$.75 Slice Red Onion…$.75 Hard Boiled Egg…$1.50 Egg any style…$1.50 Egg White (1)…$1.90 Kalamata Olive…$.95 Roasted Red Peppers…$1.95 Applewood Smoked Bacon (2)…$1.95
GARDEN IN THE RAW FRESH PRESSED JUICES (16oz)
HEALTHY INFUSED SMOOTHIES (20oz)
Pineapple Express…$7.50
Good Morning C.C.…$8.95
pineapple, apple, lemon, and mint
We Got the Beet…$7.50 red beets, apple, lemon, and ginger
grapefruit, orange, lime, spinach, kale, romaine, swiss chard, and avocado
C.C. Sunrise…$7.95
The S.B.C.…$8.95
orange, tangerine, and raspberry
strawberries, banana, lemon, mint, and coconut water
Refresher…$7.50
Tropical Fusion.…$8.95
apple, strawberry, and lime
The Plaza's Green Giant…$7.95
kale, spinach, romaine, parsley, cucumber, celery, apple, and lemon
Cold Drinks
banana, mango, papaya, spinach, swiss chard, and coconut water
Berry Basil Bliss….$8.95
strawberries, raspberries, blackberries, spinach, basil, and coconut water
The Kick….$8.95
spinach, mint, celery, green tea, grapefruit, pineapple, avocado and a pinch of cayenne (metabolism boost)
Iced Tea...$2.50 Green Tea | Black Tea | Passion Fruit
Arnold Palmer...$2.50
Minute Maid Lemonade & Choice Tea
Fountain Drinks...$2.50 Coke, Diet Coke, Sprite, Dr. Pepper, Orange Fanta, and Minute Maid Lemonade (20oz FREE Refills - Dine in Only)
Hot Drinks Hot Tea Hot Chocolate
12oz|16oz $2.00|$2.50 $2.50|$3.00
Groundworks 12oz|16oz Coffee Bitches Brew $2.50|$2.95 (dark roast)
Lucky Jack
$2.50|$2.95
(medium roast)
Venice
$2.50|$2.95
(medium roast)
Decaffeinated
Bitches Brew $2.50|$2.95 (D-Café dark roast)
Blueberry Greek….$8.95 blueberries, Greek yogurt, coconut water, and lemon zest
NEW!
(20oz FREE Refills - Dine in Only)
The TGC Power Protein workout smoothie Shake….$12.75 This smoothie is a meal – loaded with superfoods: Almond milk, green *tea ice cubes, *spinach, *dates, banana, *raw almond butter, *hemp seed, *goji berries (energy), *chia seed, and vanilla whey protein powder (*organic)
Smoothie Add-On’s Whey Protein(1oz)…1.25 24g|110cal|gf Goji Berries(1oz)…1.50 Energy boost|100cal
10g pro|102cal Omegas 3&6|gf
Hemp Protein(1oz)…1.25 Chia Seeds(1/2oz)…95 Energy boost|50cal
Groundworks Espresso 12oz|16oz Café Latte
$3.25|$3.50
(with soymilk + $.50 or almond milk + $.95)
Cappuccino $3.25|$3.75 (with soymilk + $1.25 or almond milk + $1.65)
Café Mocha $3.25|$3.75 Espresso $1.75| $2.25 Iced Café Mocha(20oz) $3.75 Iced Café Latte(20oz) $3.50 (with soymilk + $.50 or almond milk + $.95) single
dbl
SOUPS, CHILIS, & SALADS Daily Soups Cup $3.50 | Bowl $5.50 Weekly Chili’s Cup $4.50 | Bowl $6.50
COMBOS 1/2 Deli Sandwich* & Cup of Soup 1/2 Deli Sandwich* & Cup of Chili 1/2 Deli Sandwich* & 1/2 Gourmet Salad 1/2 Deli Sandwich* & 1/2 Garden Salad 1/2 Gourmet Salad* & Cup of Soup 1/2 Garden Salad* & Cup of Soup
$8.25 $9.25 $11.25 $10.25 $10.00 $9.00
*1/2 Add Cheese to 1/2 Sandwich + $.95 *1/2 Sandwich Combo with Corned Beef + .75 Sub Bowl of Soup + $2.00 / Sub Bowl of Chili + $2.00
GOURMET SALADS * These salads available for combos' meals listed above
Kale Chicken Caesar…$9.75 grilled chicken, baby kale, hearts of romaine, shredded parmesan cheese, and garlic croutons tossed with classic Caesar dressing
Chinese Chicken...$10.75 grilled chicken, hearts of romaine, snow peas, bean sprouts, carrots, shredded red cabbage, green onion, water chestnuts tossed with sesame ginger dressing topped with mandarin oranges, crispy wontons, and roasted sesame seeds
Tuna Salad…$8.75 mixed field greens, cucumbers, shredded carrots, grape tomatoes, and seasoned croutons with a generous scoop of white albacore tuna salad. Base salad tossed with Honey Balsamic Dressing (tuna salad is made with white albacore tuna, red onion, celery, lemon pepper, and mayo) (385 to 425 calories)
Chicken Salad…$8.75 mixed field greens, cucumbers, shredded carrots, grape tomatoes, and seasoned croutons with a generous scoop of chicken salad. Base salad tossed with Honey Balsamic Dressing (chicken salad is made with dried cranberries, tarragon, apple, pecans, and mayo) (385 to 465 calories)
Seared Tuna Nicoise…$12.95
seared Yellowfin Tuna (5oz cooked ruby red), mixed baby greens, green beans, hard-boiled egg, roasted seasoned potatoes, grape tomatoes, and kalamata olives. Base mixed field greens tossed with balsamic honey dressing (385 to 425 calories)
Steak Salad…$11.50 grilled Tri-Tip, bleu cheese crumbles, hearts of romaine, grape tomatoes, and garlic croutons. Base tossed with balsamic honey dressing
Prices are subject to change without notice
GOURMET SANDWICHES Artisan bread selection: Sourdough, Multi-Grain, Rye, Kalamata Olive, Pretzel Roll or Panini Roll or have it in a wrap…Wrap Selection: Plain, Wheat, Spinach, or Chipotle | Sub Gluten-free + $1.50
Smoked Turkey with Gouda Cheese…$9.75
Sky High Corned Beef…$10.50
sliced applewood smoked turkey breast, field greens, dried cranberries and *basil aioli (*mayo base)
thinly sliced corned beef, Swiss cheese and coleslaw with *Russian dressing (*contains mayo)
Turkey Banh Mi…$8.95
Farmers Market…$8.25
oven roasted turkey breast, sliced cucumbers, carrot-dried cranberry slaw & cilantro with *Chipotli ailoi+Cranberry spice chutney (*mayo base)
sliced Granny Smith apple, caramelized onions, Jack cheese, field greens with grain mustard
The Club…$10.25 grilled chicken, applewood smoked bacon, jack cheese, sliced tomatoes, field greens, and alfalfa sprouts with *Rosemary+*Lemon aioli (*mayo base) add avocado + $1.50
Fried Green Tomato BLT…$8.95 applewood smoked bacon and Boston lettuce with *Chipotle aioli (*mayo base)
Classic BLT…$8.95 applewood smoked bacon, Boston lettuce and sliced tomatoes and *Lemon aioli | w/ Avocado… + $1.50 (*mayo base)
Grilled Vegetable with Goat Cheese…$8.95 grilled eggplant, zucchini, yellow squash, roasted red peppers, and sliced red onion with herb goat cheese and drizzled with balsamic reduction
Grilled Cheese…$5.95 choice cheese: cheddar, American, swiss, pepper jack, smoked gouda and/or provolone with Fresh Mozzarella + $1.75 Add to your grilled cheese: Applewood Bacon 2 slices…$1.95 | 4 slices…$4.25 Sliced Tomato…$.75 | Avocado…$1.50 Caramelized onions…$.95
Chicken Caprese…$10.75 grilled chicken breast, fresh mozzarella, roasted red peppers, sliced tomato and field greens with Balsamic reduction drizzle+*Basil pesto aioli (*mayo base)
DELI SANDWICHES Artisan bread selection: Sourdough, Multi-Grain, Rye, Kalamata Olive, Pretzel Roll or Panini Roll or have it in a wrap…Wrap Selection: Plain, Wheat, Spinach, or Chipotle | sub Gluten-free +$1.50
Oven Roasted Turkey Breast…$7.95 Grilled Chicken Breast…$7.95 Black Forest Ham…$7.95 Tuna Salad…$7.95
made with white albacore tuna, red onion, celery, lemon pepper, and mayo
Chicken Salad…$7.95
made with dried cranberries, tarragon, apple, pecans, and mayo (contains NUTS!)
Applewood Smoked Turkey Breast…$7.95 Corned Beef…$10.25 Italian Salami…$7.95 Add-On’s Add Avocado…$1.50 Add Cheese…$.95 Add Applewood Smoked Bacon 2 slices…$1.95 | 4 slices…$4.25
Deli Sandwich Stuff Available for your sandwich: leaf lettuce, sliced tomato, deli pickle chips, and/or red onion Spreads: Deli mustard, yellow mustard, Dijon mustard, Honey Dijon mustard, mayonnaise, chipotle aioli, pesto basil aioli and/or garlic+parmesan aioli (aioli’s are mayo base) Cheese selection add…$95: American, Cheddar, Swiss, Smoked Gouda, Monterey Jack, Pepper Jack and/or Provolone | Fresh Mozzarella + $1.75
WRAPS
Tortilla choices: Plain, Wheat, Spinach, Chipotle or Cilantro & Jalapeno Sub Gluten-free + $1.50
Steak Fajita…$9.75
Spicy Thai Chicken Crunch…$8.95 grilled chicken, romaine, snow peas, bean sprouts, carrots, red cabbage, green onion, water chestnuts, crispy wontons, and roasted sesame seeds tossed with spicy Thai peanut dressing wrapped in choice tortilla
season Tri-Tip, romaine, black bean, corn, Pico de Gallo, jack & cheddar cheeses with *Santa Fe sauce wrapped in choice tortilla (*ranch base)
Smoked Turkey Cobb…$9.75
applewood smoked turkey, bacon bits, hard-boiled egg, tomato, red onion, and butter leaf with bleu cheese spread wrapped in choice tortilla | add avocado + $1.50
Garlic Parmesan Chicken…$8.75 grilled chicken, arugula, sun-dried tomato, and provolone & parmesan cheeses with a garlic parmesan *aioli wrapped in choice tortilla (*mayo base)
Chicken Shawarma…$8.75
Mediterranean Vegetable…$8.75
Chicken Salad…$7.95
Tuna Salad…$7.95
seasoned grilled chicken, onion parsley mix, leaf lettuces, and tomato, with Garlic Tahini wrapped in choice tortilla
(made with dried cranberries, tarragon, apple, pecans, and mayo) wrapped with sliced tomato and butter leaf lettuce wrapped in choice tortilla
spinach leaves, cucumber, artichoke, red onion, tomato, kalamata olives and roasted garlic hummus wrapped in choice tortilla
(made with white albacore tuna, red onion, celery, lemon pepper, and mayo) wrapped with sliced tomato and butter leaf lettuce wrapped in choice tortilla
PANINIS Artisan bread selection: Sourdough, Multi-Grain, Rye, Kalamata Olive, Pretzel Roll or Panini Roll | Sub Gluten-free + $1.50
Turkey & Cheddar…$9.50
Ragin Ruben…$10.75
with Apple Butter
corned beef, swiss cheese, cranberry+mustard with kraut OR arugula on choice artisan bread
oven roasted turkey breast, white cheddar cheese, and arugula with house made Apple Butter on choice artisan bread
Westside Cuban…$9.50 oven roasted turkey breast, black forest ham, Swiss cheese, sliced deli pickles, and yellow mustard on choice artisan bread
Grilled Chicken…$9.50 with roasted red pepper, sun-dried tomato, and provolone cheese on choice artisan bread
Vegetable…$9.25 with caramelized onions, fresh basil leaves, fresh mozzarella, and basil pesto aioli on choice artisan bread
Special side fry offer for Paninis items… Add a ½ order of Classic Fries to your grill order for……………$2.50 Add a ½ order of Sweet Potato Fries to your grill order for…$3.00 Add a ½ order of Garlic Fries to your grill order for…………….$3.00
FROM THE GRILL BURGERS Bun choice: Brioche, Hawaiian or Wholegrain | Sub gluten-free + $1.50 Patty choices: 100% Angus Beef, *Turkey, * Black Bean (veg), * Yam (veg), and Beyond Beef Patty (veg/vegan) + $2.25 *10 min cook time
Classic Burger…$8.50
Westside Burger…$9.50
leaf lettuce, tomato, red onion, pickle, mayo, and mustard
cheddar cheese, two fat onion rings, leaf lettuce, tomato, and BBQ sauce
The Bleu Burger…$9.75
Chipotle Gouda…$10.25
crumble bleu cheese, caramelized onions, leaf lettuce, tomato, and bleu cheese spread
gouda cheese, caramelized onions, applewood bacon, leaf lettuce, tomato, and *Chipotle aioli (*mayo base)
GRILLED CHICKEN BREAST Bun choice: Brioche, Hawaiian or Wholegrain | Sub gluten-free + $1.50
TGC Original…$8.75
Cali BBQ…$8.95
grilled chicken breast, swiss cheese, leaf lettuce, tomato, sliced deli pickle, and mayo add avocado + $1.50
grilled chicken breast, two fat onion rings, pepper jack cheese, leaf lettuce, tomato, mayo and BBQ sauce
Aloha…$8.95 grilled chicken breast, swiss cheese, grilled pineapple ring, leaf lettuce, tomato, teriyaki sauce and mayo
Add-On’s for Grilled items; Cheese selection add…$95: American, Cheddar, Swiss, Smoked Gouda, Jack, Pepper Jack, and/or Provolone. Fresh Mozzarella add…$1.75 Caramelized Onions…$.95
Special side fry offer for grilled items… Add a ½ order of Classic Fries for……………$2.50 Add a ½ order of Sweet Potato Fries for…$3.00 Add a ½ order of Garlic Fries for…………….$3.00
ON THE SIDE Half | Full Classic Fries $3.00 | $4.50 Tex-Mex Fries $3.25 | $4.50 Rosemary+Parmesan Cheese Fries $3.50 | $5.25 Parmesan Cheese Fries $3.50 | $5.25 Loaded Fries…$8.95 (bacon bits, choice weekly chili, mix cheese, chopped red onion, jalapeno, and sour cream)
Half | Full Sweet Potato Fries $3.50 | $5.75 Dusted with brown sugar
Garlic Fries $3.50 | $5.25 Cajun Fries $3.25 | $4.50 Jerk Fries $3.25 | $4.50 Garlic+Parmesan Cheese Fries $3.50 | $5.50 Beer Batter Onion Rings $6.50
HEALTHY CHOICES BREAKFAST Southwest Quinoa Cakes with Egg Whites
Egg White Scramble…$8.50
…$9.50
Two eggs whites scrambled with spinach , mushroom and yellow onion topped with melted goat cheese
Two crispy quinoa cake made with black bean, sweet white corn, red onion, cilantro with mole sauce topped with egg whites with avocado and Pico de Gallo
Tuscan Quinoa Cakes with Egg Whites …$9.50
Egg White Omelet…$9.50 Three eggs white omelet with spinach, mushroom, yellow onion and tomato. Served with Fruit Salad
Two crispy quinoa cake made with sun-dried tomato, parmesan cheese, and red onion with Romesco sauce topped with egg whites with sautéed spinach & goat cheese
LUNCH Spinach, Kale & Quinoa Salad…$10.50
Grilled Chicken Wrap…$8.75
Organic baby spinach & baby kale, red onion, grape tomato, cucumber, and white bean quinoa tossed with Lemon & Olive Oil dressing | Add grilled chicken + $2.50
Grilled chicken, avocado, tomato, red onion, and pickle wrapped in leaf lettuce
SMOOTHIES The Kick….$8.95
spinach, mint, celery, green tea, grapefruit, pineapple, avocado and a pinch of cayenne (metabolism boost)
Blueberry Greek….$8.95 NEW!
blueberries, Greek yogurt, coconut water, and lemon zest
The TGC Power Protein workout smoothie Shake….$12.75 This smoothie is a meal – loaded with superfoods: Almond milk, green *tea ice cubes, *spinach, *dates, banana, *raw almond butter, *hemp seed, *goji berries (energy), *chia seed, and vanilla whey protein powder (*organic)
Smoothie Add-On’s Whey Protein(1oz)…1.25 24g|110cal|gf Goji Berries(1oz)…1.50 Energy boost|100cal
10g pro|102cal Omegas 3&6|gf
Hemp Protein(1oz)…1.25 Chia Seeds(1/2oz)…95 Energy boost|50cal
Seared Tuna Spinach Salad…$12.95 Seared Yellowfin Tuna (5oz tuna steak cooked ruby), organic baby spinach, sliced avocado, tomato, red onion, cucumbers, and sliced almonds