May 2017
The COASTAL STAR
neighbor2neighbor 5/9 - Tai Chi at Highland Beach Library, 3618 S Ocean Blvd. 3 pm. Free. 278-5455; highlandbeach.us 5/9 - Yoga with Cara at Lake Worth Playhouse, 713 Lake Ave. Slow, intuitive vinyasa flow class. Th 9-10:15 am; T 3:304:45 pm. $15/class; $60/5 classes. 586-6410; lakeworthplayhouse.org 5/9 - Community Consciousness with Marisol Yoga at Veterans Park, 802 NE 1st St, Delray Beach. T/Th 5:15-6:15 pm. $5/resident; $6/non-resident. 243-7350; mydelraybeach. com 5/9 – Tai Chi Class at Lynn Women’s Health & Wellness Institute, 690 Meadows Rd. Every T/Th 6-7:15 pm. $20/session. 955-7227; WIProgram@ brrh.com 5/9 - Al-Anon 12-Step Study at Unity of Delray Beach, 101 NW 22nd St. Every T 7 pm. Free. 276-5796; unityofdelraybeach.org 5/9 - Food Addicts Anonymous at Unity of Delray Beach, 101 NW 22nd St. Every T 7 pm. Free. 742-2121; foodaddictsanonymou.org Wednesday - 5/10 - CPR Class (American Heart Association Heartsaver/AED) at Ocean Rescue Headquarters, 340 S Ocean Blvd, Delray Beach. Open to all Delray Beach residents, taught by AHA CPR-certified Ocean Rescue. Topics include activating the emergency response system; adult, child, infant CPR; choking; defibrillation. CPR masks available for $5 (recommended). Ages 12 & up. 1st W 9 am-12:30 pm. Free. 243-7425; mydelraybeach.com 5/10 - Tai Chi Class at South Palm Beach Town Hall, 3577 S Ocean Blvd. Every W 9-10 am. $5/ class. 588-8889; southpalmbeach.com 5/10 - Yoga at Veterans Park, 802 NE First St, Delray Beach. Age 18 & up. Every W 9-10:30 am. Per class $10/resident; $15/nonresident. 2437350; mydelraybeach.com 5/10 - Hatha Yoga Wellness Classes with Rassika Sabine Bourgi at Society of The Four Arts, 2 Four Arts Plaza, Palm Beach. Bring mat; check in at Dixon Education Building. Every W through 5/31 9:30-10:30 am. $20/session. Reservations: 805-8562; fourarts.org 5/10 - Shared Care at Temple Beth El, 333 SW 4th Ave, Boca Raton. Interfaith respite program supported by Temple Beth El, St. Joan of Arc Catholic Church, and Grace Community Church. Every W 9:30 am-2:30 pm Sep-May. $25/year. 391-8900; tbeboca.org 5/10 – Yoga Class at Lynn Women’s Health & Wellness Institute, 690 Meadows Rd. W/F 10-11 am. $10/class; $50/6 classes. Registration: 9557227; WIProgram@brrh.com 5/10 - Al Anon Discussion Group at Highland Beach Library, 3618 S Ocean Blvd. Every W 10:30-11:30 am. Free. 278-5455; highlandbeach.us 5/10 - Adult Coloring Club at Highland Beach Library, 3618 S Ocean Blvd. Carefree fun of childhood, de-stress with art therapy. Easy activity for those with memory problems. Use our coloring sheets or bring your own. Every W 1 pm. Free. 278-5455; highlandbeach.us 5/10 - Moving Forward for Widows & Widowers: Support and Discussion Group at Faulk Center for Counseling, 22455 Boca Rio Rd, Boca Raton. Every W 1-2:30 pm. $5/session. 483-5300; faulkcenterforcounseling.org 5/10 - AA Big Book Study at Unity of Delray Beach, 101 NW 22nd St. Every W 5:30 pm. Free. 276-5796; unityofdelraybeach.org 5/10 - Divorced and Separated Support Group at Faulk Center for Counseling, 22455 Boca Rio Rd, Boca Raton. Every W 6-7:30 pm. $5/session. 483-5300; faulkcenterforcounseling.org 5/10 - Family and Friends at Boca Raton Regional Hospital, 800 Meadows Rd. Basics of infant, child and adult CPR, relief of choking, child and infant one-person CPR. Held again 5/17 & 27 (9-11 am). 6-8 pm. $25. Registration: 955-4468; brrh.com
5/10 - Food Addicts Anonymous at The Crossroads Club, 1700 Lake Ida Rd, Delray Beach. Every W 7 pm. Free. 680-0724; foodaddictsanonymou.org 5/10 - Basics of Baby Care at Boca Raton Regional Hospital, 800 Meadows Rd. Basics of caring for your newborn taught by a registered nurse. 7:30-9:30 pm. $40/couple. Registration: 955-4468; brrh.com 5/10 - Tai Chi Class at Boca Raton Community Center, 150 Crawford Blvd. Moving meditation for focus, concentration, release of stress, attention skills. Every W 6:10-7:10 pm beginners; 7:10-8:10 pm intermediate. 8 classes $48/resident, $60/non-resident; 12 classes $66/resident, $82/non-resident. 393-7807; myboca.us 5/10-11 - Soulcore at St Mark Catholic Church, 643 St Mark Pl, Boynton Beach. Bring floor mat/ optional hand weights. Every W 6:30-7:30 pm & Thu 8:30-9:30 am. Free/donations accepted. R734-9330; stmarkboynton.com Thursday - 5/11 - Bereavement Support Group at St Mark Catholic Church, 643 St Mark Pl, Boynton Beach. Every Th 2:30-3:30 pm. Free. Register: 735-3530; stmarkboynton.com 5/11 - Faulk Center Networking & Butterfly Release at 22455 Boca Rio Rd, Boca Raton. In recognition of Mental Health Awareness Month. 5:30 pm. Free/donations appreciated. 483-5300; falkcenterforcounseling.org 5/11 - Yoga Class at First United Methodist Church Boca Raton, 625 NE Mizner Blvd. Every Th 6:30 pm. Free. 395-1244; fumcbocaraton.org 5/11-12 - Zumba Gold at Veterans Park, 802 NE First St, Delray Beach. Age 18 & up. Th/F 9:30-10:30 am. Per class $5/resident; $6/ nonresident. 243-7350; mydelraybeach.com Friday - 5/12 - Zumba Gold Class at South Palm Beach Town Hall, 3577 S Ocean Blvd. Every F 9 am. $5/class. 588-8889; southpalmbeach. com 5/12 - Pilates, Yoga, Floor Barre Wellness Classes with Rassika Sabine Bourgi at Society of The Four Arts, 2 Four Arts Plaza, Palm Beach. Bring mat; check in at Dixon Education Building. Every F through 5/31 9:30-10:30 am. $20/session. Reservations: 805-8562; fourarts. org 5/12 - LGBTQ Support Group at Faulk Center for Counseling, 22455 Boca Rio Rd, Boca Raton. Joint program with Ruth & Norman Rales Jewish Family Services. Ages 18+. Every F Noon-1:15 pm. Registration: 483-5300; faulkcenterforcounseling.org 5/12 – Breastfeeding Support Group at Boca Raton Regional Hospital, 800 Meadows Rd. Every F 1-3:30 pm. Free. 955-5415; brrh.com 5/12 - Open AA Meeting at Unity of Delray Beach, 101 NW 22nd St. Every F 7 pm. Free. 276-5796; unityofdelraybeach.org Saturday - 5/13 - Sibling Class at Bethesda Heart Hospital, 2815 S Seacrest Blvd, Boynton Beach. Learn about their new role, the new baby joining their family. Decorate a onesie for new little brother or sister, celebrate with a birthday cupcake. Age 2-6; must be accompanied by parent. 10-11:30 am. $20/ parent & child; additional siblings $10/each. Registration: 369-2229; publicrelations@bhinc. org 5/13 - Safe Baby: Prepare, Prevent & Respond Prenatal Class at Bethesda Memorial Hospital, 2815 S Seacrest Blvd, Boynton Beach. Increase awareness of safe practices, what to do in the event of an emergency. Held again 6/3. 2-3:30 pm. $20/couple. Registration: 369-2229; publicrelations@BHInc.org
Health & Harmony/Calendar H7
5/15 – A Gentle Chair Yoga Workshop featuring Kristine Lee at Lynn Women’s Health & Wellness Institute, 690 Meadows Rd, Boca Raton. Part of Peaceful Mind Peaceful Life Series. 6 pm. $15. 955-7227; WIProgram@ brrh.com Tuesday - 5/16 - Big & Loud: Parkinson’s Disease Exercise Program at Bethesda Heart Hospital, 2815 S Seacrest Blvd, Boynton Beach. 10:30-11:30 am. Free. 292-4950; RLatino@ BHInc.org Wednesday - 5/17 - Alzheimer’s Association Workshop: Healthy Living for Your Brain and Body at Boynton Beach City Library, 208 S Seacrest Blvd. 1-2 pm. Free. 742-6390; boyntonlibrary.org Thursday - 5/18 - Pregnancy Early Awareness at Bethesda Memorial Hospital, 2815 S Seacrest Blvd, Boynton Beach. 6-8:30 pm. $15/couple. Registration: 369-2229; publicrelations@BHInc.org Saturday - 5/20 - One Day Childbirth Preparation Class at Boca Raton Regional Hospital, 800 Meadows Rd. Program prepares couples for the birth of their first child by discussing birthing options, practicing birthing skills. 9 am-4 pm. $125/couple. Registration: 955-4468; brrh.com
MAY 21-27
Monday - 5/22 - Alzheimer’s Association Workshop: Dementia Conversations at Boynton Beach City Library, 208 S Seacrest Blvd. 1-2 pm. Free. 742-6390; boyntonlibrary.org 5/22 - The Future of Spine Diagnosis and Treatment presented by Pasquale Montesano, M.D., Orthopedic Surgeon; part of Bethesda Hospital East Be Healthy, Be Well Program at Lantana Road Branch Library, 4020 Lantana Rd. 2 pm. Free. 304-4500; publicrelations@ BHInc.org 5/22 - Zumba Class at Boca Raton Community Center, 150 Crawford Blvd. Every M through 7/17. 7:30-8:30 pm. $40/8-weeks. 393-7807; myboca.us Wednesday - 5/24 – Finding Strength and Peace in Difficult Times featuring Barb Schmidt at Lynn Women’s Health & Wellness Institute, 690 Meadows Rd, Boca Raton. Part of Peaceful Mind Peaceful Life Series. 6 pm. $20. 955-7227; WIProgram@brrh.com
MAY 28-JUNE 3
Tuesday - 5/30 - Robotic Knee Replacement presented by Elvis Grandic, M.D., Orthopaedic Surgeon, part of Ask the Physician Lecture Series at Bethesda Hospital East, 2815 S Seacrest Blvd, Boynton Beach. 4:30 pm. Free. 731-2273; publicrelations@BHInc.org Wednesday - 5/31 - The Importance of Peripheral Vascular Management in Wound Healing presented by Reagan Ross, M.D., General/Vascular Surgeon, part of Ask the Physician Lecture Series at Bethesda Hospital East, 2815 S Seacrest Blvd, Boynton Beach. 4:30 pm. Free. 731-2273; publicrelations@BHInc.org Saturday - 6/3 - Boot Camp for New Dads Class at Boca Raton Regional Hospital, 800 Meadows Rd. 9 am-noon. $25. Registration: 955-4468; brrh.com 6/3 - Generations: A Grandparents Guide to Today’s Parenting at Bethesda Memorial Hospital, 2815 S Seacrest Blvd, Boynton Beach. 10-11:30 am. $20/couple. Registration: 3692229; publicrelations@BHInc.org 6/3 - Family Yoga at Boca Raton Community Center, 150 Crawford Blvd. Breathing exercises, relaxation techniques, poses for concentration, balance, flexibility, meditation, lessons in self-acceptance, positive thinking. Open to extended family and caregivers. Every Sat through 6/24 11:15 am-12:15 pm. $60/resident; $75/nonresident. 393-7807; myboca.us
MAY 14-20
Monday - 5/15 - Basic Exercise for Parkinson’s Class at Rutherford Community Center, 2000 Yamato Rd, Boca Raton. Every M noon-1 pm & W 11:30 am-12:30 pm through 6/5. $6/class. 367-7035; myboca.us
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