Tips: Use organic vegetables. Do not use fruit. Fruit is too high in sugar. Drink 8 oz. per day
Morning Juice Kale
Prepare & freeze if the process cannot be done daily.
(large bunch)
3 large carrots 3 celery stalks 1/2 English cucumber Whole lemon 1 medium beet Fresh ginger
(fresh and unpeeled)
Run all ingredients through the juicer and enjoy.