How to Prevent DRY Eyes in Winter

As the weather gets colder and the air gets drier, you may experience dry eyes. dry eyes in winter are a common problem that occurs when tear production decreases or tear evaporation increases. symptoms of dry eyes include burning, itching, redness, and a feeling of having something in your eye.

Artificial tears in the form of eye drops are a great way to help lubricate your eyes and relieve dryness. They come in various forms, so you can find one that works best for you. You can apply artificial tears 5-6 times a day.

Eye ointments are another option for lubricating your eyes. They are usually thicker than artificial tears. So, they provide longer-lasting relief. You can apply these ointments to the inner eyelid.

Warm compresses can help to soothe your eyes and reduce discomfort, inflammation, and redness. It’s a known home remedy for many other types of inflammation and pain. The process is Simple. Just apply a warm, damp cloth to your eyes for a few minutes at a time.

Your dry eyes are worse in winter because the air outside is drier. To help combat this, try to keep yourself warm. When your entire body is warm, you will feel relief from the dryness in your eyes.

The dryness in the air is the primary culprit for causing dry eyes. Indoor humidifiers can help to add moisture to the air, which can help to relieve dry eyes. But remember to clean your humidifiers regularly to avoid spreading bacteria in your home.

Staying hydrated is vital for overall health. Thus, hydration is also helpful for relieving painful and uncomfortable symptoms of dry eyes. A hydrated body can generate a healthy number of natural tears in the eyes. Make sure to drink plenty of water and be healthy throughout the day to keep yourself hydrated.

It’s not a piece of good news for coffee lovers. But the matter of fact is that coffee is a diuretic. It can contribute to dehydration, which can worsen dry eyes. If you drink coffee, be sure to drink plenty of water to balance the hydration in your body.

Blinking comes naturally to the eyes. It helps to lubricate your eyes. But when you work on screen, you blink less. That leads to dry eyes because of digital eye strain. So, if you work at a computer all day, make a conscious effort to blink more often.

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Fragrances are an intricate grooming essential in that they contain many layers (or notes). The notes of a cologne refer to what you smell from the beginning of the application to what you smell hours afterward. Think of fragrance notes like a pyramid, with the top notes being at the peak, heart (or middle) notes in the centre, and the base notes on the bottom. The lower you go on the pyramid, the longer that note is meant to last.

Think of the top notes of a fragrance as the topmost layer of the formula. This is what you smell when you first spritz on the product or apply it to a tester. This initial scent is what attracts (or detracts) people from purchasing, as it’s like the “first impression” of meeting the fragrance. Top notes have a high level of volatility, meaning they evaporate within the first five to 15 minutes of application.

NOTES:

Heart notes, often referred to as middle notes, form the centre of the pyramid. This layer usually lasts 30 to 60 minutes on the wearer, and it makes up the guts of the fragrance as it presents new notes to deepen the fragrance. Base notes: Like heart notes, base notes offer a depth to the fragrance and form the longest-lasting layer of the fragrance—7 hours or more. This is the layer of the cologne that lingers the longest, and these notes tend to be richer as they sink into the skin.

While every cologne formula is different, there are a few common notes that make up each layer of a cologne.

TOP NOTES:

That first impression you get with a top note can either make you fall in love with a cologne or deter you from it completely. Common top notes include lemon, basil, lavender, rose and orange. These notes are often lighter and fresher than the others, and typically have a citrus, floral or fruit component.

•HEART

notes: Heart notes give off the truest scent of a cologne. The most common heart notes include cinnamon, cardamom, geranium and jasmine. This layer gives off a spice, wood or musk note depending on the cologne.

BASE NOTES: Because base notes last longest on the skin, choosing a cologne that contains the one that suits your preferences is key. Popular base notes in a cologne can include sandalwood, cedarwood, musk, patchouli and vanilla. These notes tend to be full-bodied and can vary from herbal (by way of rosemary and basil) to woody (with earthier notes like sandalwood).

Layering fragrances can be seen as an art form. Layering is not to be confused with over-applying—it simply adds more depth and richness to the fragrance by way of using body wash, body lotion and cologne. This can ultimately make for a much longer lasting scent and can help you create the signature scent people will know you by. Ultimately, this fragrance cocktailing— or custom blending—tells those around you about your unique personality or your current emotional state. It’s like a mood ring, but with fragrances.

Layering your fragrances doesn’t have to mean spritzing on more than one cologne. If you’re looking to layer your fragrance, first choose your base layer. This includes a scented body wash that will provide the faintest aroma as you build up your layers. Next, use a hydrating body lotion to seal in your scent. This will also make for a longer staying power.