Health
Hypnotise your way to health
W
ITH all the health issues sprouting in today’s world, many people decide to depend less on the chemical and synthetic medication and turn towards alternative choices. Believe it or not, hypnotherapy is one of them. In this issue, The BigChilli called upon Kamil Bigda, Clinical and General Hypnotherapist/NLP Master Practitioner and Roshni Srikureja, Clinical and General Hypnotherapist/Reiki Master at Bangkok Hypnotherapy to inquire about hypnotherapy and how it can help improve people’s health today. What is hypnotherapy? Hypnotherapy is a form of complementary therapy that uses a natural yet altered state of mind to bridge a direct communication with our subconscious mind. This fascinating state, often called trance, helps us explore and work with our deepest thoughts, feelings, and values. Could you describe your typical work day? The beauty of being a hypnotherapist is that there are no typical days. Our work day starts by reviewing session notes and healing strategies prepared for our clients. Before each session, we clear our minds with meditation, self-hypnosis or using positive affirmations. We clean the work space so that clients come into a neutral environment without any energetic residues. Our sessions are customtailored to individual client needs. After the sessions we often prepare audio recordings with healing suggestions
78
TheBigChilli