March 2018 | Fifty Plus Richmond

Page 11

www.FiftyPlusRichmond.com | Fitness & Health

FIFTYPLUS — MARCH 2018

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Wishes don’t come true by themselves Family, doctors need to know what you want By Mary Kane, As a nurse, Kim Von Asten of Dousman, Wis., knows it’s important to document how you want to be cared for at the end of your life, or when you can no longer speak for yourself because of a major illness or accident. She has seen too many families agonizing at a hospital bedside, trying to decide whether a loved one would want to be taken off life support. But a few years ago, she realized she had multiple copies of her own advance directive “just laying around the house.” During routine visits, her doctor would ask if she had one. “I’d say, ‘Well, they’re at home somewhere, and I have no idea where I put them. Just give me another copy,’” said Von Asten, 52. “Then I’d fill out that copy and who knows where I’d end up putting it. I finally thought to myself, if something ever did happen to me, I couldn’t find them, and my family would never be able to find them, either.”

Share your wishes Like Von Asten, you may think you’ve done your duty by filling out an advance directive listing your preferences for end-of-life care —

such as whether you want aggressive treatment or just pain management — and naming a relative or family friend as a healthcare agent to express your wishes. But that may not be enough. You still need to make sure your paperwork will translate into reality. That means ensuring that your family fully understands your wishes, updating your directive regularly, and making the document easily accessible to those who need it. “People think that, ‘Well, because my family knows what I want, I’m covered,’” said Judith Schwarz, clinical director of End of Life Choices New York, an advocacy and counseling agency. “But that’s often not the case at all.” If you haven’t created an advance directive or named a healthcare proxy, or your loved ones can’t find your directive in an emergency, you run a higher risk that your wishes won’t be honored. “Once you get caught up in the treatment train, it’s hard to get off,” Schwarz said. In an emergency room, she said, “the default position is to treat first and ask questions later.”

Fill out the forms now If you don’t already have an advance directive, create one now — and share it widely. An advance directive, which usually refers to a living will and a healthcare power of attorney, should document your preferences for medical treatment in an accident or at the end of your life, plus name a healthcare agent to make decisions on your behalf if you’re incapacitated. You can download advance directive forms specific to your state from the National Hospice and Palliative Care Organization at http://bit.ly/advance-directive-forms. When you’ve completed your advance directive, make multiple copies, said Schwarz. Give them to family members and all the providers on your medical team. Keep your copies where they can be easily located. Paramedics often are trained to check a refrigerator door for a do-not-resuscitate order — so if you have one, tape it there. “Your documents are like nuggets of gold to caregivers left wondering, ‘How do I do this well?,’” said Paul Malley, president of Aging with Dignity, a nonprofit that advocates for end-of-life planning. “You want to tell as many people as pos-

sible that you’ve made your decisions, and where your records are kept.” If you’re a caregiver for someone who is seriously ill or frail, ask a healthcare provider about a “physician order for life sustaining treatment,” or POLST, form, in addition to an advance directive. The POLST form is a medical order created with a healthcare provider so that medical personnel know someone’s wishes in an emergency situation. Your loved one can specify if he or she wants resuscitation or other life-sustaining treatment, hospitalization, comfort care or something in between. In Virginia, you can download the forms at https://www.virginiapost.org.

Discuss with family Make sure your loved ones are clear about your wishes and that they are willing to carry them out. Start by holding a family conversation that includes as many people as possible, including adult grandchildren, said Marian Grant, a palliative care nurse practitioner and senior See WISHES, page 12

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