1 minute read
Editorial
TM
Stay Healthy in Mind and Body
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As we move forward in the New Year, there are a few lingering uncertainties in all of our lives. Will COVID-19 go away? Will things ever return to normal? How can I adapt to this ever-changing world we live in and stay safe?
Although it may take some time to have answers to these questions, one thing is for sure: how we approach our reality will help determine how we move forward.
This is a good time to re-evaluate what is important to us and what we can do to stay healthy in mind and body. And that’s where AIM’s Healthy Cell Concept comes into play.
Attitude: is a settled way of thinking or feeling about someone or something. You have a choice in what your attitude will be. Approaching situations with an attitude of gratitude and thankfulness can make your life brighter in all aspects.
Food: What you choose to eat will play a huge role in how you feel mentally and physically. Choose proper nutrition and AIM whole-food nutritional products.
Exercise: There are so many reasons to have a daily regimen of exercise. Some benefits include increased energy, better sleep, weight management, strengthening the immune system and reducing the risk of falling in older adults. In 2021, reconsider how you can find the right exercise to boost your health.
Environment: Beyond fresh air and sunshine, your environment is composed of external factors that affect health and well-being. There are also interior environmental health risks to consider. When you cannot avoid some of these factors or risks, remember that AIM provides products for cell environment.
Protection: Protect your cells by getting rest, nourishing your body, cleansing, exercising, reconsidering your food choices and paying attention to your mental attitude and bacterial balance in the gut for overall effectiveness.
For detailed information on the Healthy Cell Concept, you can download the HCC flyer from AIM’s website at www.aimcompanies.com.
We invite you to join us in making the most of this New Year. Live a lifestyle that brings enjoyment and well-being into your life.
