Benefits Corner

National Suicide Awareness

Submitted by Emily Cole, Marketing Coordinator, Educational Benefits

As we gear up for another school year, let's take a moment to address a crucial topic that needs our attention: September is World Suicide Prevention Awareness Month. Going back to school can be an exciting time, but it can also bring a lot of stress and anxiety for many students. It's essential to create a supportive environment where everyone feels safe and heard.

One of the most vulnerable groups facing suicide are adolescents. Annually, 11% of young adults aged 18-25 and 9% of high school students seriously consider suicide. Youth that identify as LGBTQ+ are 4X more likely to attempt suicide than straight youth.

To help those struggling with suicidal thoughts, it is important to know the warning signs. Some of these include:

• Social withdrawal

• Extreme mood swings

• Changes in sleeping patterns

• Changes in eating patterns

• Engaging in risky behaviors

• Using drugs or alcohol more often

• Talking about topics like guilt and shame, wanting to die, or being a burden to others

National Suicide Prevention Contacts

It is important to note that the number for the National Suicide Prevention Lifeline changed in 2022. Call or text 988 to get in touch.

Let's stand together and break the stigma surrounding mental health. Encourage open conversations, check in on your students, and offer a lending hand to those who may be struggling. Remember, your support could make all the difference. Together, we can make a difference in our school communities and beyond.