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health & fitness

In July’s food, we feature the Kenyan street sausage commonly known as “mutura”.

Image sourced from www.standardmedia.co.ke

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hese are most common near butchers and local pubs in the estates. Mutura is a Kenyan sausage that is made with meat, spices and sometimes blood. It is roasted on a grill, with vendors preparing theirs in a variety of ways, to sell alongside bone soup, a favorite to many locals. The sausages are best enjoyed with some kachumbari (salsa) not forgetting the chilly. But watch out for some places where hygiene is an exception, you probably don’t want to get into some stomach trouble.

Recipe:

Cook your minced meat Add your minced meat into the intestines Grill your mutura Serve it hot

Image sourced from newworldnewscafe.com

Mutura Fun Fact :

Origin: South Africa, Namibia, Zimbabwe ,France Main Ingredient: Ground Meat Other Names: Boerewors, Biltong, Potjekos, Droewors Kenyan name: Mutura

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