TUCSON ARIZONA | VOL. 7
INSIDE THIS ISSUE:
RECOMMENDED SERVICE DIRECTORY FEATURED ARTICLES
RETIREMENT • INVESTING • VACATION
TRAVEL • LIVING • HEALTH • DINING
FENG SHUI
IN
COLOR & DESIGN
Feng Shui, which literally means wind and water, is an ancient Chinese practice rooted in the theory of Yin and Yang. It is the ancient Chinese practice of using energy forces to harmonize individuals with their surrounding environment by organizing furniture, art, plants, and other objects within any given space or room to create peace and harmony.
It has been used for centuries to determine building sites such as the Forbidden City in Beijing, which is built on a north-south axis with the main entrance facing south. It was believed to be the most propitious direction according to the feng shui masters. Additionally, the pyramid addition to the Louvre in Paris, Trump Tower in Manhattan, and the Sydney Opera House in Sydney have all been influenced by feng shui principles.
In interior design, feng shui is a tool to help design a room that makes you feel good and enhances health, prosperity, harmony and balance for a joyful life.
Chinese philosophy is all about opposites - masculine and feminine, dark and light, warm and cold. Additionally, there is a focus on the 5 elements which are wood, fire, earth, metal and water. These symbolize qualities such as stability, wisdom, growth and creativity. Decorating with the five elements is meant to bring joy and balance to your life.
According to Better Homes and Gardens, you can feng shui your home with a few simple tips:
Clear your home of clutter and open up the flow of traffic. This will create an atmosphere of calm by creating a welcoming entryway. Adding feng shui plants and positioning furniture in relation to the door will give a feeling of
control and empowerment, creating balance. And don’t forget to use feng shui with your color selections.
The bedroom is the most important room for applying the principles of feng shui since we all spend so much time there. It is important to have the bed face the door but not straight-on. It is preferable to have a wall behind the bed so that you are aware if anyone is entering your space. This is referred to as command position. Use soft and muted pastel colors or earthen tones that you’d find in nature. Plants are not recommended for the bedroom as they are active and produce energy which is not conducive to the calm environment required in the bedroom. However, they are desirable throughout the rest of the home. Some of the best plants include lucky bamboo, orchids, jade, snake or rubber plants.
Although there is no scientific basis for the use of feng shui in design, it is about making your environment a healthy and happy one for your family, so why not give it a try.
WHAT ARE ANNUITIES?
An annuity is an investment vehicle that can provide a guaranteed income for an individual or their spouse. It is a contract with an insurance company or financial institution where you contribute money upfront and at a specific time receive payments back over the course of your lifetime. There are several advantages to investing in an annuity. First, it is tax deferred which means no taxes until you begin taking the income. Second, you can choose a fixed rate annuity where you will always receive the
same amount regardless of market conditions. Third, you will receive payment even if you receive more than your original investment. Fourth, there are annuities with death benefits for heirs.
There are many different types of annuities, all of which have different features, benefits and costs but they fall into three main categories: fixed, fixed index and variable. There are two types of payout options- deferred and immediate.
FIXED ANNUITY
A fixed annuity is based on a set interest rate and can increase in value over time. It guarantees income payments over your lifetime with the possibility of death benefits for heirs. There are two ways to purchase - either through a lump sum payment or a series of payments that increase the value of your annuity and therefore the total payout.
VARIABLE ANNUITY
A variable annuity’s value will depend on market conditions and will rise and fall with the stock market. This means the possibility of a higher interest rate when the market is strong but in a weak market, the annuity could even lose value.
INDEXED ANNUITY
An indexed annuity is based on the performance of a particular market index and the value of the annuity will be based on that particular index. Interest will be based on the index’s interest rate.
WHY BUY AN ANNUITY?
It is a good opportunity to be sure you have the resources to cover your essential monthly expenses such as mortgage or rent, insurance, utilities , travel, etc. The best thing about an annuity is that it does not run out no matter your age or the value of the investment. Start by analyzing your monthly expenses to figure out how much
income you need to cover basic bills. Don’t forget to consider and plan for inflation. When considering an annuity, the most important thing is to be sure to understand what you are investing in. They are complicated investments. Work with a trusted financial adviser to ensure your understanding of the risks and potential returns.
2024 PGA TOURNAMENT SCHEDULE
DATES TOURNAMENT
JUNE 3 - 9
JUNE 10 - 16
JUNE 17 - 23
JUNE 24 - 30
JULY 1 - 7
JULY 8 - 14
JULY 8 - 14
JULY 15 - 21
JULY 22 - 28
JUNE 29 - AUG 4
AUG 5 - 11
The Memorial Tournament presented by Workday + Muirfield Village Golf Club, Dublin, Ohio
U.S. Open #
AUG 12 - 18
AUG 19 - 25
AUG 26 - SEP 1
+ Signature Event
* Schedule subject to change
Pinehurst Resort & Country Club (Course No. 2), Village of Pinehurst, North Carolina
Travelers Championship + Highlands, Cromwell, Connecticut
Rocket Mortgage Classic Detroit Golf Club, Detroit, Michigan
John Deere Classic TPC Deere Run, Silvis, Illinois
Genesis Scottish Open ^ The Renaissance Club, North Berwick, Scotland
CBS, GOLF, ESPN+, SXM
NBC, USA NETWORK, PEACOCK
CBS, GOLF, ESPN+, SXM
CBS, GOLF, ESPN+, SXM
CBS, GOLF, ESPN+, SXM
CBS, GOLF, ESPN+, SXM
TBA Event TBA, TBA GOLF
Barracuda Championship Tahoe Mountain Club (Old Greenwood), Truckee, California GOLF
3M Open
TPC Twin Cities, Blaine, Minnesota
CBS, GOLF, ESPN+, SXM
Olympic Men’s Golf Competition # Le Golf National, Paris, France GOLF
Wyndham Championship Sedgefield Country Club, Greensboro, North Carolina
EDEX CUP PLAYOFFS
FedEx St. Jude Championship TPC Southwind, Memphis, Tennessee
BMW Championship Castle Pines Golf Club, Castle Rock, Colorado
TOUR Championship East Lake Golf Club, Atlanta, Georgia
# Not PGA TOUR Co-sponsored
^ Co-sanctioned with DP World Tour
CBS, GOLF, ESPN+, SXM
NBC, GOLF, ESPN+, SXM
NBC, GOLF, ESPN+, SXM
NBC, GOLF, ESPN+, SXM
2024 LPGA TOURNAMENT SCHEDULE
2024 LPGA TOURNAMENT
LOCAL EVENTS GUIDE TUCSON
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
JUNE
JUNE 1 - 2
| MRS. DOUBTFIRE
Everyone’s favorite Scottish nanny is headed to Tucson! Based on the beloved film, Mrs. Doubtfire tells the hysterical and heartfelt story of an out-of-work actor who will do anything for his kids. It’s the lovable, big-hearted musical comedy we need right now – one that proves we’re better together. For more info visit: https://tinyurl.com/y22um8x3
JUNE 12 | JUNETEENTH FESTIVAL
It was the eve of January 1, 1863, better known as “Freedom’s Eve,” the first Watch Night services took place. On that night, enslaved and free African Americans gathered in churches and private homes all across the country awaiting news that the Emancipation Proclamation had taken effect. For more info visit: tucsonjune19.org
JULY
JULY 4 | INDEPENDENCE DAY
Tucson, its suburbs, and other cities all over Southern Arizona annually host dozens of the 4th of July events to help you have an unforgettable Independence Day. You’ll definitely catch some live concerts, restaurant dining, patriotic runs, and firework displays. The fun-packed program has something for everyone, but the problem is it differs yearly too. Still, you can always count on the iconic “A” Mountain Fireworks Celebration in Downtown Tucson. For more info visit: https://bit.ly/3xAzDqe
JULY 5 | ARTWALK
On the July 5th ArtWalk, we invite you to join us for great art, light refreshments, and live music by harpist VANESSA MYERS. For more info visit: https://tinyurl. com/td3wzaky
LOCAL EVENTS GUIDE
TUCSON
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
AUGUST
AUG 7 - 11
| BIRDING FESTIVAL
Whether your life list is 70 or 700, don’t miss Southeast Arizona’s Sonoran Desert monsoon specialties! Elegant Trogons, Five-striped Sparrows, Red-faced Warblers— birds you’ve only stared at with longing in your field guide since you were a kid. In Southeast Arizona you can make seeing these specialty birds a reality. For more info visit: https://bit.ly/3y3PrTM
SEPTEMBER
SEPT 1 | GEM & JEWELRY SHOW
The JOGS Gem & Jewelry Show, one of the largest trade shows in the Americas. This highly anticipated event is the perfect opportunity for manufacturers, wholesalers, and brands to showcase their latest designs and products during a critical buying and restocking season. Join us to explore the latest trends and connect with industry professionals. For more info visit: https://tinyurl.com/4b5kcyuv
SEPT 20 - 30 | STATE FAIR
For 140 years, the Arizona State Fair has been a gathering place for our diverse residents from the far corners of the state, to honor the past, celebrate the now and explore the future. Come add some excitement into your day and immerse yourself in a wonderland of amusement right in your own backyard. For more info visit: azstatefair.com
OCTOBER
OCT 4 - 6 | FOLKLIFE FESTIVAL
The festival has been held annually in Downtown Tucson, Arizona since 1974.FA’s mission is to build more equitable and vibrant communities by celebrating the everyday expressions of culture, heritage and diversity in the Greater Southwest. Its work helps support, honor, and promote the traditional arts and heritage practices of the region and that complement the festival year-round. For more info visit: tucsonmeetyourself.org
LOCAL EVENTS GUIDE
TUCSON
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
OCT 10 - 12 | FILM FEST
Film Fest Tucson is a destination film festival, a place for filmmakers and audiences to meet, discover and experience unique and important stories told on film. The festival is for the community of Southern Arizona. Enjoy this unique and home-grown Tucson film festival for those passionate about movies. For more info visit: filmfesttucson.org
NOVEMBER
NOV 1 - 3 | CELTIC
FESTIVAL
The festival provides a gathering place for those interested in Celtic Culture where they may participate in and enjoy various Celtic traditions. It’s a great place to renew old friendships and make new ones, enjoy the music, pipe bands, dancers, and some great food treats. All in all, a festival atmosphere of fun and adventure prevails! For more info visit: tucsoncelticfestival.org
NOV 9 - 10 | MUSIC FESTIVAL
Come enjoy this 2-day, music, culinary, and art festival held each fall in Tucson, Arizona. For more info visit: duskmusicfestival.com
DECEMBER
DEC 13 - 15 |
STREET FAIR
We invite you to participate in this Tucson tradition! This family-friendly event promotes original, hand-made art, with artists from around the world.The Fair offers something for everyone including live entertainment, buskers, food vendors, beer, and our local 4th Avenue merchants. For more info visit: https://tinyurl.com/54k4j83z
JANUARY
JAN 17 - 25 | JAZZ FEST
Our mission is to influence the discovery and celebration of live jazz performance and music education through community engagement anchored by a world-class jazz festival.For more info visit: tucsonjazzfestival.org
LOCAL EVENTS GUIDE
TUCSON
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
JAN 17 - 18 | ART FESTIVAL
From metalwork to locally-designed fashion, the open-air La Encantada Fine Art Market is an opportunity to support local artisans and fine art crafters while strolling the lush and ever-blooming garden walkways of the outdoor La Encantada Shopping Center. For more info visit: https://bit.ly/3O6hh7n
FEBRUARY
FEB 1 - 28 | RENAISSANCE FEST
The Arizona Renaissance Festival is one of the most interactive entertainment shows ever created with wonderful amusements and antics on going all around you. Enjoy non-stop entertainment presented on 14 stages every event day, each show packed with a unique mix of comedy, music and mischievous antics. Sit back and relax or become a part of the action as you are surrounded by costumed characters roaming the festival village! For more info visit: renfestinfo.com
FEB 24 | BEER FEST
Come join us at this annual festival and enjoy a day of music, food, and of course beer! For more info visit: tucsoncraftbeercrawl.com
MARCH
MARCH TBA | ST. PATRICK’S DAY PARADE
Tucson St. Patrick’s Day Parade Festival will feature fast and flat courses along Tucson St. Patrick’s Day Parade route and will include a totally unique, custom finisher medal, a free beer at the festival with your race entry and so much more. Bring your entire family out in the morning to get your run or walk on, and then stay for the amazing parade and festival. For more info visit: tucsonstpatricksday.com
MARCH 15 - 16 | FESTIVAL OF BOOKS
The Tucson Festival of Books continues to be a free public celebration of literacy! For more info visit: tucsonfestivalofbooks.org
LOCAL EVENTS GUIDE TUCSON
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
APRIL
APRIL 10 - 13 | AGAVE FESTIVAL
Our festival explores and celebrates the cultural, sustainable, and commercial significance of the agave! For more info visit: agaveheritagefestival.com
APRIL 13 | TASTE OF CHOCOLATE
It’s a chocolate competition...and you’re the judge! Local chefs will showcase their favorite chocolate creations and you get to vote for your favorite. Bring your family and friends for a fun and unique way to support our local community! For more info visit: tucsontasteofchocolate.org
APRIL 17 - 17 | STATE FAIR
Looking for a good time? Excitement and fun await you at the Pima County Fair! As one of the largest and most exciting events in Southern Arizona, you won’t want to miss out! With so much to do including carnival rides, amazing concerts, contests, animals, attractions and all your favorite fair foods! There’s truly something for everyone. For more info visit: pimacountyfair.com
2025 GRAND SLAM TOURNAMENT SCHEDULE
2025 GRAND SLAM TOURNAMENT
SCHEDULE
* Schedule subject to change
MAY 25 - SUN 12:00 PM 1st Round Ladies’ & Gentlemen’s Single MAY 26 - MON 12:00 PM 1st Round Ladies’ & Gentlemen’s Single
MAY 26 - MON 8:15 PM 1st Round Ladies’ & Gentlemen’s Single
MAY 27 - TUE 12:00 PM 1st Round Ladies’ & Gentlemen’s Single MAY 27 - TUE 8:15 PM 1st Round Ladies’ & Gentlemen’s Single MAY 28 - WED 12:00 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 28 - WED 8:15 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 29 - THU 12:00 PM 2nd Round Ladies’ & Gentlemen’s Single
MAY 29 - THU 8:15 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 30 - FRI 12:00 PM 3rd Round Ladies’ & Gentlemen’s Single MAY 30 - FRI 8:15 PM 3rd Round Ladies’ & Gentlemen’s Single MAY 31 - SAT 12:00 PM 3rd Round Ladies’ & Gentlemen’s Single MAY 31 - SAT 8:15 PM 3rd Round Ladies’ & Gentlemen’s Single
JUN 01 - SUN 11:00 PM 4th Round Ladies’ & Gentlemen’s Single
JUN 01 - SUN 8:15 PM 4th Round Ladies’ & Gentlemen’s Single
JUN 02 - MON 11:00 PM 4th Round Ladies’ & Gentlemen’s Single
JUN 02 - MON 8:15 PM 4th Round Ladies’ & Gentlemen’s Single
JUN 03 - TUE 11:00 PM 1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 03 - TUE 8:15 PM 1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 04 - WED 11:00 PM 1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 04 - WED 8:15 PM 1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 05 - THU 3:00 PM 1/2 Finals Singles Ladies’
JUN 06 - FRI 2:30 PM 1/2 Final Gentlemen’s Single
JUN 06 - FRI 5:30 PM 1/2 Final Gentlemen’s Single
JUN 07 - SAT 3:00 PM Final Women’s Single
JUN 08 - SUN 3:00 PM Final Gentlemen’s Single
DATE
2024 GRAND SLAM TOURNAMENT SCHEDULE
JULY 1 - MON 11:00 AM Men's & Ladies' 1nd Round
JULY 2 - TUE 11:00 AM Men's & Ladies' 1nd Round
JULY 3 - WED 11:00 AM Men's & Ladies' 2nd Round
JULY 4 - THUR 11:00 AM Men's & Ladies' 2nd Round
JULY 5 - FRI 11:00 AM Men's & Ladies' 3rd Round
JULY 6 - SAT 11:00 AM Men's & Ladies' 3rd Round
JULY 7 - SUN 11:00 AM Men's & Ladies' 4th Round
JULY 8 - MON 11:00 AM Men's & Ladies' 4th Round
JULY 9 - TUE 11:00 AM
JULY 1- WED 11:00 AM
JULY 11 - THU 1:00 PM
Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals
Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals
Ladies' Singles Semifinals & Mixed Doubles Final
JULY 12 - FRI 1:00 PM Men's Singles Semifinals
JULY 13 - SAT 2:00 PM
JULY 14 - SUN 2:00 PM
Ladies' Singles Final & Men's Doubles Final
Men's Singles Final & Ladies’ Doubles Final * Schedule subject to change
2024 GRAND SLAM TOURNAMENT SCHEDULE
HEALTH & FOOD
Eating healthy and having a holistic approach to wellness focuses on mind, body and soul. Foods that enhance energy, heart health, improve sleep and increase muscle strength are growing in popularity. High protein, low calorie, and low carbohydrate meals are the way to go. The movement towards plant-based items for health and environmental reasons is here to stay.
Sugar intake is a concern for many.
A popular sugar alternative is dates which are very sweet and have been used for thousands of years. They are high in nutrients, antioxidants and fiber. Some say they are good for brain health as well as digestion. Eaten whole or used in baked treats, they provide all the sweetness needed.
To lose weight or simply to eat a little bit healthier, there are several different approaches you can take.
The Whole Food Diet is probably the most recommended diet. It is about avoiding or limiting processed foods, preservatives or artificial ingredients while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only is this diet healthy for you, but it is healthy for the planet as processed foods require more resources such as water and energy, thus creating more pollution.
The PALEO Diet is based on foods eaten in the Paleolithic period of hunter gatherer societies thousands of years ago, before farming.
The KETO Diet is a low carbohydrate, high fat diet that helps burn fat for energy rather than carbs, thus triggering weight loss. According to Healthline, the foods to eat on this diet are: meat, fatty fish,eggs, butter and cream, cheese, nuts and seeds, olive or avocado oil, avocados, and low carb vegetables and condiments.
The Vegetarian Diet is made up of plant-based foods which include fruits and vegetables, grains, legumes and nuts. No meat or dairy products including eggs and other milk products are consumed. There is a trend to eat more fruits and vegetables and new products are continually coming to the market. Non-dairy milk alternatives like oat, soy and almond are popular replacements for milk. New plantbased pasta alternatives like chickpea or zucchini pasta help us eat more vegetables and additional options are continually being introduced.
TRAIN EXPERIENCES Wonderful
If you haven’t traveled by train, you might like to try it. There are so many fantastic train trips available across the world. They offer opportunities not available any other way. There’s never the hassle of driving and missing the beautiful and scenic countryside. They are eco-friendly,
comfortable, relaxing and also offer refreshments. Trains start and end their journeys in cities and will transport you through diverse and incredible landscapes.
Here are a few amazing train trip options:
JACOBITE TRAIN BERNINA EXPRESS
If you are traveling in Scotland, be sure to check out the Jacobite. This journey is often described as the greatest rail journey in the world. It takes you 84 miles in total from Fort Williams in the highlands of Scotland to the most westerly stop in Arisaig. It passes by lakes and rivers including Lake Nevis, the deepest in Europe and through charming villages. There is a stop in Glenfinnan which was made famous as the site of the Harry Potter films. Then it is on to Mallaig which was founded in 1840 and is now a busy fishing port. It is a great spot for a walk or some shopping and dining. Try the fish and chips! Then take the return trip or consider taking the ferry to Skye and the Small Isles.
In Switzerland, be sure to check out the Bernina Express which is a 90 mile journey from Tirano in northern Italy to Chur in southeastern Switzerland. Highlights include unparalleled panoramic views of the steep peaks of the Swiss Alps, charming villages and shimmering lakes. With 55 tunnels through the mountains and numerous bridges and viaducts, the vistas are stunning. Chur is the oldest city in Switzerland and the old town is actually car-free. The train has earned UNESCO World Heritage Designation due to its architectural features and long history.
SKAGWAY RAILROAD RAILROAD MUSEUM
In Alaska, don’t miss the Bennett Lake Scenic Journey. A trip through history that began with the gold rush of 1898 when men sought routes to the Klondike and the White Pass. It began in Skagway and continued to British Columbia and the Yukon Territory. The train climbs from sea level to 3,00ft - a true marvel of engineering. Travel in a vintage train from Skagway to Carcass in the Yukon Territory. See snow capped peaks, forests, sparkling lakes, and amazing waterfalls. Visit Bennett Station and the White Pass Museum. You can do a walk through an old gold rush town. Then ride through remote sections of the lake that are otherwise only available by hiking the Chilkoot Trail.
In Parrish, Florida, visit the Museum and see the historic trains of the old South. Or take the 6-mile ride on an early 1900s train from Parrish to Willow to see a rail collection and exhibition. Also they host special train events including a train robbery experience.
Arizona
