BREAKFAST IDEAS
H o u m o u s, av o c a d o & yellow tomato es U p g r a d e av o c a d o o n to a s t - a n d g e t 1 of y o u r 5 - a - d a y
Peanut butter & banana P e r fe c t fo r a s w e e t to o th – s w a p th e p e a n u t b u t te r fo r a l m o n d o r c a s h e w i f y o u p re fe r
P e a r, r i c o t t a & h o n e y To p to a s t w i th a ny s e a s o n a l fr u i t y o u l i ke fo r a f i l l i n g a n d n u t r i t i o u s s t a r t to t h e d a y
Ro a s t b u t t e r n u t s q u a s h w i t h r o c ke t & s e e d s
K a l e, p o a c h e d e g g & s m o ke d s a l m o n Boost your classic egg o n to a s t w i t h g re e n s a n d s m o ke d s a l m o n fo r a b re a k fa s t t h a t ’s h i g h i n p ro te i n a n d f l av o u r
U s e u p a ny l e f to v e r ro a s t v e g y o u h av e – w e l o v e ro a s t s w e e t p o t a to e s o r c h e r r y to m a to e s
COOK’S TIP Drizzle thinly sliced squash with olive oil and roast on a baking tray for 25 mins in a medium oven until soft.
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