LIFE HUB
UNDERSTAND FOOD LABELS LEARN TO READ LABELS PROPERLY AND YOU’LL NEVER WASTE FOOD AGAIN… You can safely eat food up to the end of the USE BY date, as long as you’ve stored it correctly. You can also freeze products at any point up to this date. But don’t eat or freeze anything after this date because, even if it still looks or smells fine, there’s a chance it won’t be.
CAN-DO ATTITUDE
Handy cans of Gin & Tonic and Vodka with Lime & Lemonade, both £1·25/250ml (50p/100ml), are perfect for popping in your bag for a festival or summer drinks party. Premixed and ready to drink, they’re easy to grab and go, so you can make the most of unexpected sunny days.
The BEST BEFORE date refers to quality rather than food safety so, after this date, check to see if it’s good to eat. For example, tomatoes that have gone a bit squidgy might not make it into your salad but will be great roasted with a drizzle of olive oil. See page 89 for more ideas on using up fruit and veg.
DOG DAYS
Fancy a summer classic but with fewer calories? Try stuffing Hot Dog Rolls, 65p for 6 (11p each) or 2 packs for £1, with caramelised onions and finest* Reduced Fat Outdoor Bred Sausages, £2·50/400g (63p/100g). Finish with a squeeze of Tomato Ketchup, 63p/555g (11p/100g) and a dollop of American-style Mustard, £1·25/370g (34p/100g).
DISPLAY UNTIL and SELL BY dates are aimed at shop staff. You can ignore these!
Remember to check labels for storage information. To extend the life of food beyond its use by or best before date, freeze it before that date. When you’re ready to eat it, defrost fully and use within 24 hours. Always check packaging to make sure the food is safe to freeze.
For tasty ideas for food you want to use up or to learn more about reducing waste, see lovefoodhatewaste.co.uk
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LIFE OF PIE
You can’t beat a pork pie when it comes to picnic fare, and these Village Bakery Cocktail Pork Pies, £1·50 for a pack of 2 (75p each), are extra special. Encasing prime cuts of pork in a seasoned jelly and classic hot-water crust pastry, they won’t disappoint. Available in Welsh stores.
LO LOCVE AL
HOT PROPERTY
Made with San Marzano tomatoes and chillies slow-cooked in open pans, finest* Sweet Tomato & Bird’s Eye Chilli Chutney, £1·49/270g (55p/100g) adds a spicy kick to any sandwich.