LIFE HUB
TASTE FILES
TAKE
3
– Mustard –
**UKDN Waterflow study.
Dijon, 55p/185g
(30p/100g), is made with brown mustard seeds soaked in white wine vinegar and has a strong, complex flavour. Wholegrain, 55p/180g (31p/100g), has a milder taste. Made with unground black mustard seeds, it’s known for its thick, grainy texture. English, 55p/190g (29p/100g), is made with a mix of yellow and brown mustard seeds, and has a fiery kick.
Fish Pie Mix, £4/390g (£1·03/100g)
Cheese Sauce, £1·35/350g (39p/100g)
Easy cheesy fish pie Preheat the oven to gas 6, 200°C, fan 180°C. Mix the Fish Pie Mix with the Cheese Sauce; tip into an ovenproof dish. Top with Maris Piper Mashed Potato. Bake for 25 minutes, until golden. Serves 4.
Maris Piper Mashed Potato, £1/425g (24p/100g)
COME CLEAN Studies show that Northern Irish people are the most likely Brits to spring clean their homes every year, while those in the North East spend the least time spring cleaning**. A home refresh needn’t take hours, though: clever tricks such as leaving anti-bacterial sprays to soak while you move to another room mean it’ll whizz by. Learn how to spring clean in less than an hour at tes.co/quickclean.
BREAD ALERT
The new Cranberry, Raisin and Cashew Bloomer, £1·60/350g (46p/100g), is packed with fruit and nuts. Lovely covered in butter and honey! 29