INSTRUCTION
Small changes for a
big
difference Making the little things count is as true in tennis as it is in life. Some of Australia’s most credentialed coaches shared some small tips that could make a big difference to your game.
Movement matters
W
ith all the athletes we work with at the National Academy in Sydney there is an enormous focus on a player’s balance, their base and their posture. A strong core and the ability to use the ground correctly is so important to enjoy your tennis. Remember the best movers in tennis are the best players. Ben Pyne, National Academy Coach, NSW
The right grip
Y
ou’ll often achieve your best tennis results using the continental grip. The benefits of using this grip include: — Greater control and accuracy. — The ability to hit a variety of serves with different types of spin (slice, topspin, kick, flat). — More power and speed. Jarrad Bunt, National Academy Coach, NSW
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AUSTRALIAN TENNIS MAGAZINE FEBRUARY 2014