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Tatiana Revenco

Toronto, United States

Tatiana Revenco meditates regularly. She considers meditation beneficial since it allows her to become one with herself. She tries to meditate daily since it helps her relax, solve difficulties, and put things into perspective. It is not something she did as a youngster, but she has discovered that it is an excellent method to relax the mind. She has a lot going on in her life, and she may struggle to figure out what to do next in some situations. So she takes a few minutes for herself by meditating, turning off her phone, and unplugging from her electronic devices. She has also spoken to others about the benefits of meditation, encouraging them to try it.