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especially when it comes to diet. I hope so! I’m not just talking about weight loss—I’m talking about staying energized for life. Let’s put the brakes on aging—I’m talking about gaining the tools necessary for dodging age-related illnesses so you won’t spend years stuck in the hospital revolving door. If you find the word radical a bit intimidating, rest assured that its strategies are simple and straightforward, designed for easy integration into today’s busy lifestyle. However, these simple strategies produce radical results! Here is a sample of what you’ll learn in the book: ✔ How to harness the power of high-quality omega 6 oils to fuel brown fat to stoke your fat-burning fires, fortify your cell membranes, and rid your body of toxins ✔ Why bitter foods are key to metabolic healing and digestion. These support your gallbladder health, bile flow, fat breakdown, and better absorption of fat-soluble vitamins for immunity and skin health. ✔ The foods (herbs, veggies, bitters, berries, and supplements) that will kick your metabolism into overdrive, reboot your gallbladder (or replace what’s needed in the
form of bile salts if you no longer have your gallbladder), and heal your gut ow to optimize protein and amino acid intake to ✔H prevent muscle loss, boost mitochondria, and reset “metabolic thermostat” ✔H ow to reduce exposure to toxins that may contaminate some of the foods you love, such as bone broth, chocolate, and green tea ✔H ow to modify your kitchen to steer clear of common food contaminants, such as aluminum and Teflon ✔H ow soups and juices can be combined into a powerful cleanse that rejuvenates and resets your system ✔H ow cleansing beverages, such as hibiscus and dandelion teas, help clear toxins ✔H ow prebiotic and probiotic foods (jicama, miso, sauerkraut, yogurt) can optimize immunity. TFL Ann Louise Gittleman, PhD, CNS Dr. Gittleman (www.AnnLouise.com) is a New York Times bestselling author of more than 30 books including Fat Flush Plan and The Fast Track Detox Diet. She has appeared on Good Morning America, Dr. Phil, 20/20, The View, PBS, and CNN.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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