September 2015 vol. 11 no. 9
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minerals for athletes The extra boost.
cover story
mushrooms As medicine or simple food, these fungi are for you.
departments 9 From the Editor’s Desk 11 Health Pulse Omega 3s may help with migraines • Ginkgo can reduce ADHD symptoms • Cocoa for cognition • Multis reduce stress
20 Supplement Spotlight Our guide to the essential omegas.
23 The Goods 24 Sports Nutrition Minerals: the extra boost for athletes.
26 Real World Homeopathy Tame your tummy.
A source for news, information, and ideas for your healthy lifestyle. facebook.com/RemediesMagazine
Cover: Turkey Tail Mushrooms (Trametes versicolor).
@RemediesMag September 2015
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