Sports Days

We had a fabulous sports days and our Pre KG children took part in their first one. The children came to school in class colors. The children had such fun and it was lovely to see their smiling faces as they worked together in teams on a variety of challenges. It was a good reminder of how important physical exercise is for our health and well-being.

Regular physical activity can help children:

Improve cardiorespiratory fitness

Build strong bones and muscles

Control weight e symptoms of anxiety and depression e the risk of developing health ons such as heart disease, cancer, type etes ages healthy habits es stress ages social behavior tes good sleep ces concentration es learning